Self-Sabotage, Food Addiction, and Finding Embodiment with Debbie Lichter

In today’s episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay. 

She asks, what if you actually do get to have it?

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

Download the first chapter of the book for free (along with the book resources) here.

The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.

There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.

You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.

Download the audio HERE.

In today’s episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns. 

He describes how all parts get to be welcomed, and your worth is not based on following the praise shame game but just because you exist. 

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

Download the first chapter of the book for free (along with the book resources) here.

Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.

To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com

In today’s episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of our bodies and our authentic needs. 

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

Download the first chapter of the book for free (along with the book resources) here.

Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.

Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience

Register at www.thethrivingexperience.com

In today’s episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites you to give up this prison guard to know true freedom.

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

Download the first chapter of the book for free (along with the book resources) here.

In today’s episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your desires instead of the prison guards holding you back. 

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

In this book, Dr. Valerie explains:

- Why you’re dissatisfied in spite of your achievements, and why it's not your fault.

- What secretly drains 90 percent of your time and energy, and how to reclaim it.

- How to upgrade your game of “How much can I bear?” to “How good can it get?”

And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.

Download the first chapter of the book for free (along with the book resources) here.

Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon. 

In today’s episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey. 

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

Download the first chapter of the book for free (along with the book resources) here.

In today’s episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect. 

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

Download the first chapter of the book for free (along with the book resources) here.

The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.

There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.

You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.

Download the audio HERE.

In today’s episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the more everyone has. 

We learn how those with imposter syndrome can shift from survival reality to thriving reality. 

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

Download the first chapter of the book for free (along with the book resources) here.

Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.

To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 

In today’s episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in survival mode, we are caught in co-creating it. 

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

Download the first chapter of the book for free (along with the book resources) here.

Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.

Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience

Register at www.thethrivingexperience.com

In today’s episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patriarchy stress disorder and trauma defences 'fixes' things and limits things, but you don’t have to be limited

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

Download the first chapter of the book for free (along with the book resources) here.