Series 1, Episode 9: Revisiting your dream - The Waking Dream Process with Dr Nigel Hamilton

Yas Floyer is a journalist and mother, and like any mother she worries about her kids (maybe with more reason that some people). So Yas brings the latest iteration of a long-recurring maternal anxiety dream into the Dream Lab to discuss it with Laura and Dave. 

We always get lots of questions about recurring dreams and how they evolve over time, so this is an opportunity to talk about recurrence, anxiety dreams, and what allows us to eventually let them go.

Those familiar with The Dream Boat Podcast will know that in each series we have a “Dream Lab” episode in which we invite two dreamers to share a dream that we then discuss from different angles to see how it relates to the dreamer’s life and what kind of meaning can be found in it. We always enjoy talking about those dreams, and people seem to enjoy listening to them, so for Series 3, we’re expanding the format and spending this whole episode talking about Yas’s dream of losing her children on the train (and the more recent resolution of that gut-wrenching scenario). Our second dreamer, Damien, will be featured in the next episode.

In this episode, we discuss the literal interpretation of the dream, looking at the real-life trauma behind it, and the natural worries of a mother watching her kids grow towards independence. We also look at the symbolism of trains, treacherous descents, and the dramatization of separation anxiety, using Freudian, Jungian and other psychological frameworks to guide us.

As ever, whatever ideas and interpretations may be discussed, the dream always belongs to the dreamer, and Yas has plenty of insight of her own.

 

Let us know what you think, and submit a dream for us to explore on the podcast! 

Instagram @thedreamboatpodcast

FaceBook @dreamboatpodcast

Twitter @dreamboatpod

DRI website: driccpe.org.uk/contact 

This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

Keep dreaming, and keep sharing your dreams!

 

Credits

Recorded on Riverside.fm by Dave and Laura

Edited by James Ede at Be Heard https://beheard.org.uk 

Podcast Artwork Design by Kat Seager Design

 

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu 

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT

Music released by Argofox https://youtu.be/8BXNwnxaVQE 

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

 

#dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork

Insta: @onefulness @dreamresearchinstitute @iasddream @yasfloyer

 FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute

Who will you see as you approach the final exit?

Dreams and visions at the end of life are significant and unique, according to research done at Hospice and Palliative Care Buffalo, USA. These end-of-life experiences (ELE’S) include images and experiences of those we loved who have died before us, be they parents, partners or pets. They may also be opportunities to confront and release old trauma.

Dave had the opportunity for a short interview with Dr Christopher Kerr, CEO and Chief Medical Officer at the Hospice, physician, researcher and author of Death is But a Dream, the book based on his and his team’s research on end-of-life dreams and visions. This episode includes the interview, and Laura and Dave’s discussion of the interview and the implications of the research.

-- Your dreams are significant and unique, too! If you have a dream you’d like us to discuss on the podcast, contact us through the DRI website driccpe.org.uk/contact or the social media links below. --

 

In this episode:

·      Surviving Death – Documentary series on Netflix

·      Lynette Walworth – Filmmaker

·      Dr Kerr’s TED talk – on YouTube

·      Kerry Egan – Hospice chaplain

 

Let us know what you think, and submit a dream for us to explore on the podcast! 

Instagram @thedreamboatpodcast

FaceBook @dreamboatpodcast

Twitter @dreamboatpod

DRI website: driccpe.org.uk/contact 

This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

Keep dreaming, and keep sharing your dreams!

 

Credits

Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com 

Edited by James Ede at Be Heard https://beheard.org.uk 

Podcast Artwork Design by Kat Seager Design

 

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu 

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT

Music released by Argofox https://youtu.be/8BXNwnxaVQE 

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

#dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork

#grief #endoflife #dying #death #deathanddying #grieving #griefandloss #griefislove #deathpositive

Insta: @onefulness @dreamresearchinstitute @iasddream @hospicebuffalo

FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute @HospiceandPalliativeCareBuffalo

How can your nightmare be your friend?

Dr Leslie Ellis explains why nightmares might be shouting for your attention, showing what is unmetabolised in your psyche and maybe even telling you what is needed to help that process. “The antidote is often within the dream itself,” she says. She tells us about her embodied dreamwork method for “imagining the dream forward” to discover a new way through the dream, allowing it to complete in a way that doesn’t disturb your sleep.

As part of her mission to de-mystify nightmare treatment and dreamwork in general, Dr Ellis talks to us about her long experience in working with dreams and nightmares, including her doctoral research on treating the trauma-related dreams of refugees. And she shares her knowledge and enthusiasm for the Focusing work of Eugene Gendlin.

For the Dream of the Week, she shares a delightful dream of a red fox that may or may not be as tame as it appears.

-- Your dreams are delightful, too! If you have a dream you’d like us to discuss on the podcast, contact us through the DRI website driccpe.org.uk/contact or the social media links below. --

Dr Ellis is a leading expert in the use of experiential and somatic approaches in psychotherapy, in particular for working with dreams, nightmares and the effects of trauma. She is the author of A Clinician’s Guide to Dream Therapy (Routledge, 2020) and offers online training in embodied, experiential dreamwork and nightmare treatment.  She has a PhD in Clinical Psychology with a somatic specialization, and a Masters in counselling psychology with a focus on depth/Jungian approaches. She worked as a therapist in private practice in Vancouver, BC for more than 25 years. She is a former adjunct faculty at Adler University, and past president of The International Focusing Institute, where she is currently a Certifying Coordinator.

 

In this episode:

Dr Ellis

·      drleslieellis.com

·      @dreamsdemystified on Instagram and Facebook

·      A Clinician’s Guide to Dream Therapy: Implementing Simple and Effective Dreamwork

Eugene Gendlin – Focusing

·      Focusing: How To Gain Direct Access To Your Body's Knowledge

·      Eugene Gendlin on YouTube

Arnie Mindell – The Dreaming Body

·      aamindell.net/dreambody

·      Working with the Dreaming Body

The Waking Dream Process

·      driccpe.org.uk/free-dri-resources

·      Awakening Through Dreams, Nigel Hamilton

 

Let us know what you think, and submit a dream for us to explore on the podcast! 

Instagram @thedreamboatpodcast

FaceBook @dreamboatpodcast

Twitter @dreamboatpod

DRI website: driccpe.org.uk/contact 

This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

Keep dreaming, and keep sharing your dreams!

 

Credits

Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com 

Edited by James Ede at Be Heard https://beheard.org.uk 

Podcast Artwork Design by Kat Seager Design

 

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu 

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT

Music released by Argofox https://youtu.be/8BXNwnxaVQE 

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

 

#dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork

Insta: @onefulness @dreamresearchinstitute @iasddream @dreamsdemystified

FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute @DreamsDemystified

“We are engines with millions of feedback loops… And dreams are a balancing process”

We are joined by well-known U.K. Jungian analyst Dr Roderick Peters who’s been working in the field of dreams for more than 40 years. We look at the Jungian perspective on dreaming and its symbolic world of archetypes, opposites and individual and collective consciousness.

Roderick recalls a powerful dream that he had when he was aged 3 or 4 about the nature of individuation and the separation of a child’s consciousness from that of its mother. This amazing dream has stayed with him all his life and set him on the path to studying his dreams on a daily basis since childhood.

He also talks about his career as a doctor working in a sleep lab before he decided to become a Jungian psychoanalyst.

Finally, Roderick joins in with offering interpretations for this episode’s Dream of the Week, sent in from a listener who goes to a dream theatre and meets a famous actress.

For Roderick as a Jungian, dreams are where we explore “the organs of our psyche through the archetypes.”

Dr Roderick Peters has written several books including Living With Dreams published by Andre Deutsch. He lectures and has written many interesting papers which can be found on his website. His has a therapeutic practice in London and Surrey and is a member of the British Psychoanalytic Council.

 

In this episode:

Dr Peters’ book Living With Dreams

Website: www.roderickpeters.info

He still has a therapeutic practice and is a member of the British Psychoanalytic Council.

 

Let us know what you think, and submit a dream for us to explore on the podcast! 

Instagram @thedreamboatpodcast

FaceBook @dreamboatpodcast

Twitter @dreamboatpod

DRI website: driccpe.org.uk/contact 

This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

Keep dreaming, and keep sharing your dreams!

 

Credits

Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com 

Edited by James Ede at Be Heard https://beheard.org.uk 

Podcast Artwork Design by Kat Seager Design

 

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu 

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT

Music released by Argofox https://youtu.be/8BXNwnxaVQE 

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

 

#dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork

Insta: @onefulness @dreamresearchinstitute @iasddream

FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute

“Am I dreaming?” is the question you need to answer to become lucid in your dreams, and that question will also make you question what it really means to be awake.

In this episode, Dave and Laura speak with educator, author and dream researcher Ryan Hurd, who teaches graduate level courses at the University for Peace in Costa Rica and National University in California, and is the driving force behind dreamstudies.org, an essential resource for anyone interested in dreams in general and lucid dreaming in particular. Ryan is interested in consciousness studies at the intersections of ecology, spirituality and material culture. His latest work is Lucid talisman: Forgotten lore. 

In an open, personal, and informative conversation, Ryan tells Dave and Laura about how he started out as an archaeologist but now searches for knowledge and treasure in the depths of consciousness as revealed through dreams. He shares some of his vast knowledge on lucid dreaming, including lucid dreaming induction (learning how to have more lucid dreams) and the use of totems and the lucid talisman. In the Dream of the Week, he shares a heart-warming dream in which he and his infant son find that his home’s basement has become a huge, church-like space.

With a background in both archaeology and dream research, Ryan currently teaches graduate level courses at University for Peace in Costa Rica and National University in California. 

In this episode:

Ryan’s online presence:

• -       dreamstudies.org
• -       lucidtalisman.com
• -       @dreamstudiesportal on Instagram

Stephen Laberge – lucid dream researcher

Inception – 2010 Christopher Nolan film

Lee Adams – author and co-creator of the Lucid Talisman

Beverly D’Urso – Lucid living

Melinda Powell – teacher and author of Lucid Surrender: the Alchemy of the Soul in Lucid Dreaming

Dr Clare Johnson – Author and teacher of lucid dreaming

Scott Sparrow on dream meditation

 

Let us know what you think, and submit a dream for us to explore on the podcast! 

Instagram @thedreamboatpodcast

FaceBook @dreamboatpodcast

Twitter @dreamboatpod

DRI website: driccpe.org.uk/contact 

This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

Keep dreaming, and keep sharing your dreams!

 

Credits

Recorded by Sophie at the Boat Pod https://theboatpod.com 

Edited by James Ede at Be Heard https://beheard.org.uk 

Podcast Artwork Design by Kat Seager Design

 

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu 

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT

Music released by Argofox https://youtu.be/8BXNwnxaVQE 

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

#dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork

@dreamstudiesportal @onefulness @dreamresearchinstitute @melindapowelldreams

 

We're taking a little break this week, so here's a recurrance of an episode from April 2023: Series 1, Episode 3 - Symbols in Dreams with Dr Nigel Hamilton.

See you in the New Year!

___

Beyond lucidity: 

For experienced lucid dreamers, at least some of them, the ability to live out endless fantasies gets tired pretty quickly, and they start to use their lucid dreams to explore the nature of their minds, their dreams, consciousness, and existence itself.  In this episode, Laura and Dave talk to someone who has done exactly that, and written about it, and who teaches people who want to do the same: Melinda Powell. They talk about how dreams have shaped and influenced Melinda’s life and work, and the powerful messages she has received in dreams, including the directive to teach and write about what she has learned from paying attention to her inner world.

Melinda is one of the Co-Founders of the DRI Centre for Dream Studies; she is a psychotherapist and teacher of dreamwork and the art of lucid dreaming, and is the author of two books about dreams, “The Hidden Lives of Dreams: What they can tell us and how they can change our World”, and “Lucid Surrender: the alchemy of the soul in lucid dreaming”. She has published and lectured widely about dreams and lucidity, and she is writing a new book called: "Dreams My Mother Taught Me: Lessons in Love, Light and Lucid Dreaming From Beyond the Grave." 

In this episode:

 

Ways to find out about and contact Melinda:

Melinda has a gorgeous and informative website at melindapowelldreams.com

Instagram: @melindapowelldreams

And see her courses, writing, interview and other contributions at driccpe.org.uk!

 

Let us know what you think, and submit a dream for us to explore on the podcast! 

Instagram @thedreamboatpodcast

FaceBook @dreamboatpodcast

Twitter @dreamboatpod

DRI website: driccpe.org.uk/contact 

This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

Keep dreaming, and keep sharing your dreams!

 

Credits

Recorded by Sophie at the Boat Pod https://theboatpod.com 

Edited by James Ede at Be Heard https://beheard.org.uk 

Podcast Artwork Design by Kat Seager Design

 

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu 

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT

Music released by Argofox https://youtu.be/8BXNwnxaVQE 

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

 

#dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast

 

 

 

 

 

What can you do when you wake up screaming, having revisited the harrowing scenes of a trauma which still haunts your nightmares? Linda Yael Schiller from Boston in the USA has developed the GAIA (Guided Active Imagination Approach) method to stop the endless cycle of nightmares for war trauma survivors and for anyone who suffers disturbing nightmares.

We have talked about parasomnias - the official term for a variety of disturbed sleep patterns – and nightmare treatment with other guests, and in this episode, Laura and Dave talk to Linda about her work with PTSD and dreams, and how GAIA brings together best-practice trauma treatment and Jungian active imagination to turn PTSD into PTSG: Post-Traumatic Spiritual Growth.

Linda’s method is systematic and clear, and has a lot in common with the Waking Dream Process, for those who know it or have listened to our episode about it. She takes Dave through the GAIA method in one of his dreams… listen to find out what they discover!

In this episode:

Ways to find out about and contact Linda:

Linda’s website: lindayaelschiller.com  

Facebook: facebook.com/moderndreamwork

Instagram: instagram.com/lindayschiller22

LinkedIn: linkedin.com/in/linda-yael-schiller-msw-licsw-305896118

Contact Linda: lindayschiller@gmail.com

 

Linda’s book:

PTSDreams – also available on Amazon

ptsdreams.com

 

Let us know what you think, and submit a dream for us to explore on the podcast! 

Instagram @thedreamboatpodcast

FaceBook @dreamboatpodcast

Twitter @dreamboatpod

DRI website: driccpe.org.uk/contact 

This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

 

Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

 

Keep dreaming, and keep sharing your dreams!

 

Credits

Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com 

Edited by James Ede at Be Heard https://beheard.org.uk 

Podcast Artwork Design by Kat Seager Design

 

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu 

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT

Music released by Argofox https://youtu.be/8BXNwnxaVQE 

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

 

#dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast

 

@onefulness @dreamresearchinstitute @lindayschiller22

**TRIGGER WARNING** This episode contains references to sexual assault and sexual abuse.

It’s the end of the second series already! It’s our twentieth episode and time to answer some more of your questions (and in one case, have a second go at a previous question).

In this episode:

• I think I’m having nightmares but I don’t remember them.
• Can people with aphantasia (who don’t see mental images) dream, and work with their dreams?
• My dreams are often set in places from my childhood. Is this common and what does it mean?

And Dave puts a question (about dreams of labyrinths) from an unusual source to Laura, which opens up a conversation about some of the subjects we’re going to be looking at in Series 3 and beyond!

 

Let us know what you think, and submit a dream for us to explore on the podcast! 

Instagram @thedreamboatpodcast

FaceBook @dreamboatpodcast

Twitter @dreamboatpod

DRI website: driccpe.org.uk/contact 

This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

 

Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

 

Keep dreaming, and keep sharing your dreams!

 

Credits

Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com 

Edited by James Ede at Be Heard https://beheard.org.uk 

Podcast Artwork Design by Kat Seager Design

 

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu 

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT

Music released by Argofox https://youtu.be/8BXNwnxaVQE 

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

 

#dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast

...By popular demand!

As Dave and Laura come towards the end of the second series, they consider two listeners’ dreams through the lenses of different interpretations.

Trainee psychotherapist Kit presents her fascinating maid of honour dream, in which the most beautiful silk dress she is going to wear to the wedding of a childhood friend is stolen and worn by her father. How dare he!

Dave and Laura explore the wonderful imagery of the operation of Union, the Royal Wedding, or coniunctio, through the lenses of Jung, Freud, and the DRI’s Waking Dream technique.

We journey through gorgeous conch shells, royal blue velvet cushions in an Uber and dingy basement bars, to look at the delicate balance between masculine and feminine energy and what this means for dreamer Kit.

Then Ayurvedic doctor and osteopath Angela joins the Dream Lab to present her magnificent seven-foot Australian shaman dream. Dave and Laura accompany her on her dreamtime spiritual sojourn as the dreamer returns to the family home to meet her real-life friend and mystic teacher before she encounters a beautiful indigenous Australian hunter in the attic. She then returns to eat clams, another powerful spiritual image of pilgrimage for the dreamer, with her sister.

Dave and Laura look through the various lenses: Jung, alchemy, the elements and the amazing Waking Dream Technique to unearth interpretations. What would it be like for the dreamer to become the hunter?

And what happens when she eats the clams?

But as the lenses turn Dave rightly reminds us at the end of Dream Lab that despite these interpretative explorations the dream always belongs to the dreamer.

Enjoy!

 

Let us know what you think, and submit a dream for us to explore on the podcast! 

Instagram @thedreamboatpodcast

FaceBook @dreamboatpodcast

Twitter @dreamboatpod

DRI website: driccpe.org.uk/contact 

This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

Keep dreaming, and keep sharing your dreams!

 

Credits

Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com 

Edited by James Ede at Be Heard https://beheard.org.uk 

Podcast Artwork Design by Kat Seager Design

 

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu 

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT

Music released by Argofox https://youtu.be/8BXNwnxaVQE 

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

 

#dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast