Shrina Patel: The Path of Dharma through daily life

Welcome to the Yoga Connection with Zorananda. Today's episode is all about Vyan Vayu. I look at 3 main yogic texts that detail what vyan vayu is and how to apply it's wisdom to life. 

You can find my work in the following links:

Website: https://zorananda.com/
Music: https://open.spotify.com/artist/1xIi27kHvMlw4QV4zX4sCC
IG: https://www.instagram.com/yogizorananda/

Article links:

Hatha Yoga Pradipika: https://archive.org/details/hatha-yoga-pradipika-swami-muktibodhananda_202206/page/36/mode/2up
Gheranda Samita: https://www.hathajoga.lt/gheranda-samhita-swami-niranjanananda-saraswati.pdf
Tirumantiram: https://www.babajiskriyayoga.net/english/articles/art56-tirumandiram-explains-the-prana-vayus.htm
William Harvey: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2776239/

Welcome to the Yoga Connection with Zorananda. In this episode I sat down with Robin George. He's an author and serial entrepreneur. His current project is Modern Myths and Monsters. You can find his work on Substack and in the link below. 

Substack: https://substack.com/@robingeorge

Welcome to the Yoga Connection with Zorananda. Today I dive into the third Prana Vayu: Saman Vayu. Many apologies for missing the upload last week. As you'll hear in this episode, I explain why I missed uploading this episode last week. 

The links below correspond with a video and a couple studies that I talk about in this episode: 

Youtube: https://youtu.be/m-LxehFFqiQ?si=RyEDUWBA-Pgr4_hT

Science Articles:
Pranayama and their Neurological Effects:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735501/
The Physics of Human Breathing:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8672270/
Voluntary Activation of Sympathetic Nervous System: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034215/

Personal Links:

Website: https://zorananda.com/
Instagram: https://www.instagram.com/yogizorananda/
Spotify: https://open.spotify.com/track/6kuXaPWj6NZZ84YjmP5oXb?si=0201915fc5214015

Open and Closing song: The Challenger: https://open.spotify.com/track/3xM1avPT8V9qvtxrpQMsqf?si=fc4275d983c84311

Welcome to the Yoga Connection with Zorananda. Today I dive into the second Prana Vayu called... Pran Vayu! I'm recovering from a head cold, so please bare with my nasally voice.

Check out the links below to a couple of articles I mention, along with links to my socials and website!

Thanks for listening, enjoy your day!

Articles:

Effects of Oxygen concentration...:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4107523/#ref13

The Physics of Human Breathing...: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8672270/

Website: https://zorananda.com/

Instagram: https://www.instagram.com/yogizorananda/reels/

Intro song: https://open.spotify.com/track/3xM1avPT8V9qvtxrpQMsqf?si=36b4b666542d49ff

Outro song: https://open.spotify.com/track/3aEyhyBUbiHSaUezzemCnm?si=d76bc47ab1f54aca

Amazon Book Link: https://www.amazon.com/Future-Life-Progression-Meeting-Your/dp/0228832748/ref=sr_1_1?crid=4C5TDO13465G&dib=eyJ2IjoiMSJ9.cAcoYCxCSDSk33vOzu5G0fu6AqtP4jVPJ6BkF4kSo0ea08E1z8vfXnwziEaYieR8-YAjTBq3LQihfp-iv9yTvk7R9ko4htupd0t5BmM9bRFPoZIF4wI7DmNWUDbmP6FkZXEF54o63so0FF3_HFXlprVE7vT5FAC5F4cmO_OgnJTYlYZBl03gUZ9nAjGaKG-kFqZpT6pC5ydX2nIyu9Omqa6p5qklIG30mbAC0tD7Bzw.1-aou2s3dC6pFTzbQbhefFnKtO-7arDZnsLgDpq0jQk&dib_tag=se&keywords=future+life+progression+meeting+your+future+self&qid=1705873055&sprefix=future+life+progression+meeting+your+future+sel%2Caps%2C120&sr=8-1

Welcome to the Yoga Connection with Zorananda. In this episode I sit down with my music producer and mentor John Atonic. We chat about his exploration of spiritual practices, and have some fun playing guitar together and improvising over weird jazz chords. 

You can find his music and work at:

Website: https://www.atonicmusic.com/home

You can find my music and offerings at:

Website: https://zorananda.com/
IG: https://www.instagram.com/yogizorananda/reels/
Spotify: Favors - song and lyrics by Zorananda | Spotify

Welcome to the Yoga Connection with Zorananda. In this episode I sit down with Zarnoosh and dive into his three part project Cloak and Dagger. He released Chapter 1: Star Serpents on Halloween, and has recently released Chapter 2: Revenant of Time. With the release of chapter 2, I thought it fitting to bring Zarnoosh back onto YC and chat about what he's released so far, music, soulmates, and the laws of the universe.

"Music and Philosophy his Life-Blood, Zarnoosh dedicates every breath to making this his reality. Upon a Time he met an Entity, his Mind unraveled. Requiring some self-directed re-assembly, Zarnoosh silently sharpened his sWords behind the curtain. Armed with Wisdom, Fire and the very face of the entity that collided his soul, Zarnoosh now emerges, ready to join the fight for Higher Ordered Consciousness."

You can find Zarnoosh at:

Fanlink: https://zarnoosh.fanlink.to/RevenantOfTime

IG: https://www.instagram.com/zarnoosh.fire/

Spotify: Zarnoosh | Spotify

Welcome to the Yoga Connection with Zorananda. In this episode, I sit down with Shakti Jiwan Kaur, step family counsellor, coach, and kundalini teacher. We dive into her specific work of empowering women to embrace their role as mothers, especially step mothers, and what it will take to level up not only as parents but business owners and entrepreneurs.

Check out Shakti's links here:

Website: https://stepqueen.com/

IG: https://www.instagram.com/thestepqueen

Welcome to the Yoga Connection with Zorananda. In this episode I introduce a new yogic energetic system called the Prana Vayus. I specifically dive into the first prana vayu called apana vayu.

Check out these YouTube links from my yoga teacher Yogrishi Vishvketu to see how Bhastrika, Kapalabhati, and Anuloma Viloma are practiced.

Bhastrika and Kapalabhati: https://youtu.be/jd30Ze33rkc?si=zHbxiilAztEVudU_

Anuloma Viloma: https://youtu.be/817492qLRzI?si=AKWY2MOYCA6BsaF7

You can find my book, music, and meditations in the links here:

Website: https://zorananda.com/

Spotify Music: https://open.spotify.com/track/6kuXaPWj6NZZ84YjmP5oXb?si=ea616dff1ff44816

Amazon Book: https://www.amazon.com/Future-Life-Progression-Meeting-Your/dp/0228832748/ref=sr_1_1?crid=2E4SI3MJR2PTZ&keywords=future+life+progression+meeting+your+future+self&qid=1702859546&sprefix=%2Caps%2C139&sr=8-1

Welcome to the Yoga Connection with Zorananda. I complete the discussion on the Koshas by exploring Anandamaya Kosha.

Check out the links below to find my most recent work.

Instagram: https://www.instagram.com/yogizorananda/

Spotify: Favors - song and lyrics by Zorananda | Spotify

Website: https://www.zorananda.com

Amazon Book: Future Life Progression: Meeting Your Future Self: Glamoclija, Zorananda: 9780228832744: Amazon.com: Books

Welcome to the Yoga Connection with Zorananda. In this episode I recap the first three Koshas as a refresher, and then explore with depth the Vijnanamaya Kosha.

You can find my book, meditations, and music at:

Instagram: https://www.instagram.com/yogizorananda/

Spotify: Favors - song and lyrics by Zorananda | Spotify

Website: https://www.zorananda.com

Amazon Book: Future Life Progression: Meeting Your Future Self: Glamoclija, Zorananda: 9780228832744: Amazon.com: Books