Roman Demchenko: The Future of Freestyle Calisthenics | Calisthenics Insider #79
Discover the journey of Roman Demchenko, a 17-year-old freestyle beast from Ukraine. Learn more about his story in this podcast episode.
SIMON "SIMONSTER" ATA | Advice on Workout & Injuries | Interview
enJanuary 14, 2021
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About this Episode
Welcome to this episode of our Interview series where I take the most successful and known calisthenics and street workout athletes from all around the world and ask them about their mindset, workout advice and their story. Today's guest is a very well known Calisthenics athlete, the coach and physiotherapist from Australia Simon Ata also known as Simonster Strength. We're talking about the rules and success in training, his injuries and learnings and how important sleep is. Enjoy this episode and feel free to support this series with a review if you liked it! #calisthenics #interview #athleteinsider
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