We all slip, but not everyone catches and recovers before they start to slide.
In this episode, we talk about our personal experiences of slipping and not sliding.
Lee has recently had an injury and it pulled him out of the gym, he discusses the importance of weight lifting for both physical and metal health.
If you are stuck in a rut and need some tools to get you back on track then this episode is for you.
Bali Time Chamber
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Nobody is going to grow your practice for you!!
On today's episode we are talking about putting in the work, you may think you are putting in the work but are you taking control of all areas of your practice?
Join us in this episode to hear the work Tom did when he first started Epoch and Lee's advice on owning your digital presence.
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We've been gone for a minute!
We're back, and we're back for the chiropractors.
Season 2 of the Aligned Podcast is dedicated to chiropractors and we've got a special announcement coming soon.
We've got some new episode styles and we discuss them in this episode.
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We've all heard the saying "fake it till you make it" but what does it really mean?
Today we take a bit of a different angle on this overused and misunderstood saying that can get you in a lot of trouble if you're not careful.
If you want to learn how to truly act as if, be sure to get signed up for the January Mastermind here, there are only a few spots left ➡️ https://ascchiro.com/workshop/the-mastermind
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In today's episode, Lee and Tom discuss one of the most important skills and abilities for living a successful and happy life.
If you struggle to get things done when you don't feel like doing them then this episode is for you.
We all have strengths and weaknesses in all areas of life, but being able to take action when you don't feel like it is a superpower.
Enjoy the show and don't forget to leave a review and share with a friend if you got some value from this episode.
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If you want to build a superhuman level of self-discipline, and a network of people who are working towards greatness just like you are, then join the mastermind below!!
👉 Join The Mastermind
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Do you struggle to switch off from work and life in general?
If you love what you do, is that such a bad thing?
And what's the best way to rest and take time out?
In this episode, Tom returns from his family holiday in Crete with some valuable lessons for us all.
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Religion, death and going it alone!
This episode gets deep and is a bit different to our normal structure.
If you want to hear more like this then let us know on IG and in the comments.
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Networking is one of the most powerful things you can do for your personal development, your business, and your circle of influence.
But it's not easy if you're introverted.
In today's episode, we are talking about how we struggle with networking and how you can best approach it to serve and get the most from it.
Enjoy the show
Take your networking to the next level and join us for the mastermind!
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This week we are talking about the one thing that will either change your life or keep it the same as it's always been.
I recently stepped out of my comfort zone and it felt awesome, yes I was scared and nervous, but I did it anyway and it changed me as a person.
In this episode, we discuss how we can and should all be doing this regularly.
Enjoy the show
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Will-power is finite, motivation is unreliable, discipline = FREEDOM
In today's episode, we discuss what keeps us disciplined, where we've struggled to stay disciplined, and how we get and stay motivated to do the things we know we must.
When you own a practice, or you're self-employed, there is no one foot in, one foot out.
It takes everything you have, and you will have to do things you don't want to do.
That's where cultivating a disciplined mindset comes in.
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ee recently delivered a eulogy for a close family member and on this episode of the Aligned Podcast, we are discussing what you would want people to say at your funeral.
Are you living in line with that?
Do your actions meet your words when it comes to the things that you say are important to you?
Enjoy the show.
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