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    About this Episode

    We are filled with sorrow and rage.

    In the last year, violence against Asian Americans and Pacific Islanders has surged 149% according to a recent article in Time. It is sickening and heartbreaking. The most recent attack gaining national attention happened last week in Atlanta on March 16th,  (the murder of 8 people) 6 of whom were Asian women in what has still yet to be classified as a hate crime.

    There has been a long history of anti-Asian rhetoric and action in our country -- the Chinese Exclusion Act and Japanese Internment, are just two of the large government-sponsored acts against Asians. This last year's spike in anti-Asian hatred feels so closely linked to Trump's racist remarks around the COVID-19 global pandemic, which he repeatedly referred to as the "China Virus," thus putting blame on an entire people group and inciting fear, xenophobia and hatred against people of Asian heritage.

    As we have seen all year, COVID has ripped back the veil of a post-racial America showing racism is alive and active. The increase in anti-Asian violence was already in full swing in March of 2020 when Danielle Castillejo sat down with the Allender Center's Wendell Moss and Seattle area high school teacher and coach Dan Taylor for the Arise Podcast. This conversation, now over a year old, continues to feel relevant today in terms of recognizing that we are still seeing racial trauma lived out as a collective experience.

    And it is not just a "black and white" issue. While there has been countless accounts of police brutality against Blacks and African Americans; in the last year the horror of George Floyd and Breonna Taylor, the White Supremacy on display in the murder of Ahmaud Aubrey, and so many other hate crimes against Blacks, they aren't the only group who have been targeted. Asian Americans have been verbally assaulted, their businesses vandalized, the voices silenced and their lives threatened and ultimately taken.

    In contrast to the proceeding administration, President Biden openly condemned anti-Asian violence, ordered all flags to be flown at half-mast in honor of those lives lost, and along with Vice President Harris visited Atlanta in support of the Asian community. These actions say, "We see you. We hear you. And we will not idly stand by." They set an example for us; we too cannot remain silent and watch hate, racism and white supremacy snuff out lives. Sometimes it feels like we can't possibly do enough with a problem this far spread and this deeply entrenched and yet as Wendell Moss said, "Don't underestimate what one person can do."

    Here's a few things you can do to stand against anti-Asian Violence:

    1. Don't look away. Pay attention to what is happening around you and in our nation. Spend some time and get educated on the experiences of Asian Americans. A great place to start would be PBS's 5 Part Documentary "Asian Americans." Find out the specific history in your town, your state by connecting to your local library, historical society or museums.

    2. "If you see something, say something." Report anti-Asian violence to your local authorities and to organizations like Stop Anti-Asian and Pacific Islander Hate. Commit to not remaining silent while racist jokes and memes are said or shared: Speak up and speak out.

    3. Donate your time and your money. To help the families and communities that have been impacted by the March 16th shooting, the Atlanta's branch of the Asian American Advancing Justice Organization set up a fund which you can give to that goes directly to those families. You can also support your local Asian owned and operated businesses by frequenting their establishments and sharing them on social media.

    Join us in standing against anti-Asian violence. 

    Stop Asian Hate.

    Originally from a blog post published 3.19.2021

    https://www.maggiehemphill.com/post/standing-against-anti-asian-violence

    Recent Episodes from The Arise Podcast

    Season 4, Episode 20: Part 4 - In Their Own Voices - Justice for ALL Students Campaign

    Season 4, Episode 20: Part 4 - In Their Own Voices - Justice for ALL Students Campaign

     

    Link to Solutions article: HERE

    https://www.kitsapsun.com/story/opinion/columnists/2023/03/10/parent-group-offers-steps-toward-safety-inclusion-in-schools/69987422007/

     

    Latino parent group presents steps toward safety, inclusion in schools

    Danielle S. Castillejo

    Guest column

    On February 7 community members gathered at a town hall meeting in Poulsbo to support the Latino Parent Group’s request to the North Kitsap School District (NKSD) to investigate ongoing allegations of discrimination against students. At least 125 people attended, including Kitsap ERACE Coalition, the NAACP, Suquamish Tribal Elder Barbara Lawrence, Kitsap SURJ, local business owners, teachers, Poulsbo City Council, Kitsap Public Health, Kitsap Black Student Union, Kitsap Strong, Living Life Leadership, Poulsbo for All, Kitsap Mental Health Services representatives, Central Kitsap school administrators, Bainbridge Island school administrators, Bainbridge Island's mayor and Cultural Council, and many Latino families.

    We are grateful we are not alone. And we express our gratitude to the North Kitsap School District for processing some 85 emailed complaints and hiring an investigator to explore and resolve these concerns.

    In Kitsap County, we must urgently consider practical solutions for addressing racism in education, its effects on our youth’s learning and mental health. Unaddressed racial trauma in our schools creates barriers to education, work, and mental and physical health. Our youth — all youth — are searching for ways to cope with the effects of racism, the pandemic and violence.

    Therefore, we must also urgently pursue healing. The North Kitsap Latino community offers the school district community-based practical solutions for forming partnerships with immigrants of other national origins, African Americans, Asian American/Pacific Islanders, and Indigenous students. Working together, we give all of our children a more inclusive society.

    In the words of Cesar Chavez: “We cannot seek achievement for ourselves and forget about progress and prosperity for our community. Our ambitions must be broad enough to include the aspirations and needs of others, for their sakes and for our own.”

    The problems the Latino community face are deeply rooted in Kitsap County’s historical racism, discrimination, and resulting harm to others who are perceived as “different.” Latino families share an important indigeneity connection with the Suquamish and Port Gamble S’Klallam Tribes, on whose ancestral lands we are guests. We are deeply grateful for these Tribes’ work and advocacy to achieve justice and healing on behalf of, not only themselves, but also many other Kitsap County communities, including ours.

    As committed investors in our county economically and socially, we are also deeply committed stakeholders in the education of our children. Empowering our Latino community and other communities of Color, which bear the impact of racism and discrimination, builds bridges and creates movement toward truth, healing, and reconciliation.

    In a story published by the Kitsap Sun last November on this issue, NKSD stated, "Students and families should feel welcome and have a sense of belonging in our schools. When there are barriers to this, it is on us to have the courageous conversations to make meaningful changes."

    To advance these aspirational goals, we have asked the NK School District for two things: Equal access to education for English language learners and a culture of belonging that includes educating and providing learning on nondiscrimination.

    We have also provided specific practical solutions:

    1.  An equity concern form to be provided in both English and Spanish. It may be completed by students, staff, parents or community members to report district or school equity concerns, as well as give positive feedback to the district.

    2. Critical communication such as student updates, school announcements, emergency messages, and counseling services will be made available in the top three languages other than English. Additionally, qualified interpreters will be made available for parents to communicate with administrators and educators at all school events.

    3. English-language acquisition and student supports:

    - English language learners will receive language support regularly, for a minimum 4 days a week, at 20 minutes a day. These students will be placed in classrooms with teachers trained in evidence-based teaching strategies while supported by administrators in their classroom needs.

    - The district ensures all students have access to understanding their class content and materials, in classes, such as English, math, science, music, and all electives.

     

    - English language learning will include support for speaking, listening, reading and writing skills.

    4. Professional development will be provided for administrators, teachers, para-professionals and any staff working with children and youth, covering these specific topics: the impact of racial trauma, understanding student needs, how to support students, mental health resources, equality, and equity.

    5. Paid community liaisons to provide direct support to families through advocacy, creating safety and belonging, and addressing mental health needs. Each of the following will have a liaison: African American, Asian American Pacific Islander, Latino and Indigenous communities.

    6. The Latino community will collaborate with the district and other community liaisons to gather and elevate the voice of their community needs to explore partnership opportunities. Then, within this partnership, they will form 2-, 3- and 5-year plans to ensure students of color and their parents are supported in their educational needs.

    7. An education equity council will review the equity concern forms, discuss solutions to equity concerns, implement solutions, advise the school administration and school board, and develop pathways to understanding on behalf of students and the district.

     

    These practical solutions undergird our children’s education. Along with creating a sense of belonging, the solutions build important frameworks for trust among the district, the Latino community and other communities of color. When the Kitsap County Health Department declared racism a public health crisis in 2021, the county recognized our situation. Loneliness and a lack of belonging are common threads for children of all national origins and races in this post pandemic world. Our urgent desire for unity, coupled with practical solutions, supports this community in a world that is increasingly fragmented.

     

    Kitsap County students are asking our generation to provide safety, learning opportunities, and model inclusion, not racism. Let us follow their lead and work together.

     

    Danielle S. Castillejo writes on behalf of the North Kitsap School District Latino Parent Group and Kitsap Advocating for Immigrant Rights and Equality.

    Season 4, Episode 19: Segment #3 of the History of the Campaign , "Justice for all students" from December 2022 to February 2023

    Season 4, Episode 19: Segment #3 of the History of the Campaign , "Justice for all students" from December 2022 to February 2023

    STOP the HARM NOW

    Background informa/on, context and chronology of events: For those fighting racism in the North Kitsap School District 

    In November you, NK families, were asked to come up with solutions to the problems your students and you are experiencing. As a member of the Poulsbo Latino community I was invited to support my community in coming up with viable solutions. A good place to start is by understanding the laws, policies and your rights.  My role here today is to share these guiding policies and laws with you so that you can come up with viable solutions.  I am also here to support your linguistic needs as an interpreter.  I am not here representing North Kitsap or my current district, again, I am here as a community member.  As I am not a representative of any district, I cannot answer questions regarding district work.  

    En noviembre se les pidió a ustedes, las familias de NK, que propongan soluciones a los problemas, y experiencias de sus estudiantes y ustedes. Como miembro de la comunidad latina de Poulsbo, fui invitada a apoyar a mi comunidad para encontrar soluciones. Un buen lugar para comenzar es comprender las leyes, las pólizas y sus derechos civiles. Estoy aquí hoy para compartir estas pólizas y leyes con ustedes para que guíen las soluciones. También estoy aquí para apoyar sus necesidades lingüísticas como intérprete. No estoy aquí representando a North Kitsap o mi distrito actual, nuevamente, estoy aquí como miembro de la comunidad. Como no soy representante de ningún distrito, no puedo responder preguntas sobre el trabajo del distrito.

    Guía de pólizas para estudiantes multilingües del estado de WA (página 36):

    Guía de derechos civiles del personal: los distritos escolares tienen la obligación de proporcionar el personal y los recursos necesarios para implementar de manera efectiva los modelos de Programa de Educación Transicional Bilingüe (TBIP). Esta obligación incluye tener maestros altamente calificados para brindar servicios de desarrollo del idioma inglés, maestros de contenido básico (por ejemplo, maestros de matemáticas, ciencias, ciencias sociales, etc), maestros capacitados y apoyados que brinden acceso significativo a contenido riguroso a nivel de grado, administradores capacitados en la adquisición de un segundo idioma que puedan evaluar a estos maestros y materiales adecuados y apropiados para el Programa de Educación Transicional Bilingüe.

    WA State Multilingual Learner Policies and Practices Guide (page 36): "Civil Rights Staffing Guidance—School districts have an obligation to provide the personnel and resources necessary to effectively implement their chosen Transitional Bilingual Instructional Program (TBIP) models. This obligation includes having highly qualified teachers to provide English language development services, trained and supported core content teachers who provide meaningful access to rigorous, grade-level content, administrators trained in second language acquisition who can evaluate these teachers, and adequate and appropriate materials for the TBIP program."

    Definiciones de Leyes:

    Castañeda Para Pickard la enseñanza del desarrollo del idioma inglés debe estar diseñada para satisfacer las necesidades individuales de progreso sostenido hacia el logro del dominio del inglés en la menor cantidad de tiempo (Castañeda v. Pickard, 1981, Tribunal de Apelaciones de EE. UU.).

    Castañeda Para Pickard proporciona una prueba de tres frentes para guiar a los distritos en el diseño, evaluación y mejora de su programa de desarrollo del idioma inglés para estudiantes de inglés/multilingües:

    El programa diseñado debe basarse en una teoría educativa sólida y/o resultados de investigación científica de alta calidad.

    El programa debe contar con el personal y los fondos suficientes.

    El distrito está obligado a evaluar la eficacia de los servicios proporcionados y hacer ajustes para garantizar que los estudiantes alcancen el dominio del idioma y el éxito académico.

    Definitions of Laws:

    Castañeda v. Pickard English language development instruction must be designed to meet individual needs for sustained progress toward reaching English proficiency in the least amount of time (Castañeda v. Pickard, 1981, U.S. Court of Appeals).

    Castañeda v. Pickard provides a three-pronged test to guide districts in designing, evaluating, and improving their English language development program for multilingual/English learners:

    Program designed must be based on sound educational theory and/or high-quality research findings.

    Program must be sufficiently staffed and funded.

    District is obligated to evaluate the effectiveness of the services provided and make adjustments to ensure students are achieving language proficiency and academic success.

    Lau Para Nichols:  Los estudiantes multilingües/de inglés elegibles deben recibir apoyos adecuados para un acceso significativo a contenido riguroso (Lau para. Nichols, 1974, Tribunal Supremo de EE. UU.). Actualizado en julio de 2022 3 Plyler v. Doe La Corte Suprema de EE. UU.

    Lau v. Nichols Eligible multilingual/English learners must be provided appropriate supports for meaningful access to rigorous content (Lau v. Nichols, 1974, U.S. Supreme Court). Updated July 2022 3 Plyler v. Doe The U.S. Supreme Court ruled in

    "Email #**:  English Language Learners/Access, Follow up on Town Hall, February 7, 2023

    (See youtube link: https://www.youtube.com/live/PrQ1voPeb8o?feature=share) & Statement

    Parent - Volunteer (#4) Statement on English Language Learner Access for child:

    Title VI of the Civil Rights Act of 1964(link is external) (34 C.F.R. Part 100)

    Title IV of the Civil Rights Act of 1964(link is external) (42 U.S.C. §2000c, et seq.)

    Executive Order 13166

    Email #** to be filed under NonDiscrimination and Civil Rights  (Discrimination can also occur when a school's policy is neutral on its face and is administered in an even handed manner but has a disparate impact—i.e., a disproportionate and unjustified effect—on students of a particular protected class.) Please follow 3210/3210P for investigation procedures, and investigate the English Language program, understand how it is currently operating, and make adjustments to comply with the law/s.

    STATEMENT: Parent - Volunteer -  

    Some of the things I believe could improve.

    Having better communication with families in their native language.

    Having an EL para at every school to provide services to students on a regular basis as part of their day. The district took that away a couple years ago and the services have not been consistent or successful.

    Students would also benefit from a curriculum like the one that was being used when every school had an EL para. The curriculum worked well, and kids were exiting the program due to the increase in vocabulary and understanding of the English language.

    A designated classroom would be ideal. Many EL kids use resources around them and for that reason they are always aware of what is going on around them. Working in the hall creates lots of distractions and is not a very healthy learning environment.

    You are seen as being "different" or being left out because communication is a problem. I understand the frustration of the families not speaking the language and not receiving support in their native language.

    I hope for the best outcome for these kids and families.

    It's time they receive what they are entitled, deserve and need.

    It's time for Equity.

    I ask the district to immediately address the English Language program in North Kitsap Schools, and utilize the EL resources we currently have, communicate with parents on how they can support their children and the district, and engage the solutions presented."

     

    To Whom It May Concern, 


     

    I am writing in response to the lack of action taken by the North Kitsap School District after repeated and clear reports of racist incidents amongst the Latino students, a lack of equal and just access to Education for English Language Learners, and refusal to act to create a culture of acceptance, belonging that includes educating staff on nondiscrimination.  As a mental health therapist in the state of Illinois, our school districts would never ignore the complaints and concerns this community have brought to your board and would have already made swift and significant change and have educators in place to teach teachers, staff and administration ways they can create a safe learning environment and easy access to learning for all students.   


     

    It is well researched and documented that student who attend schools where they do not feel safe from bullying and harassment and have no source of protection or support simply do not learn in these environments. They will often remain in a dysregulated state emotionally and their bodies will remain on high alert to protect themselves from possible attacks and harm.   A safe environment is a prerequisite for productive learning (Maslow, 1970; Piaget, 1936). If students feel unsafe at school, they may be less likely to go to school at all, or less able to focus on learning while at school. Your job as an administration is to create the kind of environment that is conducive to learning.  I am sad and angry that this has been an ongoing issue and that there is such a lack of movement to make corrections, come alongside the parents and students and to start a coordinated plan of action help create significant change. 


     

    I am asking that you listen to those who have concerns and the ideas they are presenting to help their kids be safe and the parents have appropriate was to communicate concerns with quick responses. 


     

    Cyndi Mesmer, LCPC

    Owner & Clinical Director

    The Art of Living Counseling Center

    900 Pyott Road, Suite 102

    Crystal Lake, IL 60014

    Yourstorygroup.com

    Season 4, Episode 18: An Introduction to a Latinx Therapeutic Lens with Danielle S Castillejo

    Season 4, Episode 18: An Introduction to a Latinx Therapeutic Lens with Danielle S Castillejo

    Hey y'all, some reason I have to think that all of us got into this work is because there's something about telling our story or being on the other side of listening to someone else's story that connects us. And it's not just the pain that connects us, it's the goodness that brings us together when we can be with another person in their pain and the story of their people and the pain of their people. And when we joined them in that, when we witnessed them in that story, there's a sense of love, a sense of healing, a sense of like, you're not alone anymore. A sense of we can be together on this and move forward. And so the past weekend, we weren't together. I felt that rupture. So what does it mean to tell a truer story? What does it mean to engage collective trauma, but also collective healing?

    I mean, when we think about collective trauma, it's a traumatic experience. Like here's the, like by the book Play of Collective Trauma, it's a traumatic experience that affects entire people, groups, communities, or societies. The size and scope of which shatter the very fabric of the communities impacted. I think about Uvalde, I think about Buffalo. I think about the Atlanta massacre. There's a number of examples we have in our communities of collective trauma. It not only brings distress and negative feelings and consequences to individuals, but it also changes the very fabric of our communities. A sense of life, like before the event, and a sense of life after the cataclysmic event. When I think about collective trauma and the Latinx story, it's like, how do we even define Latinx, right? Like, I'm Mexican. My mom's mostly indigenous, and her family came over from Mexico. Then I know there's those of us that come from other countries in Latin America that are often forgotten.

    There's Puerto Rico, there's Afro-Latinos, there's the indigenous Latinos, there's fair-skinned Latinos. There's really dark-skinned Latinos that aren't black. So we have this wide variety of what it is that's come to be called commonly as Latinx. So when we talk about telling, uh, a truer story, we're engaging all of these ethnicities at once under the Latinx umbrella, which actually isn't very fair. We're talking about memories. We have these collective traumas. We didn't really talk about collective resilience, but let's be real. We have collective ways of being resilient and surviving and thriving. We're not just surviving. Many of our communities are thriving in our own ways. But let's go back to collective memory. So we remember these historical accounts, and there's facts and events, but how do we make meaning of those facts? Or the memory is how we make meaning. What are the stories we tell about the events?

    It lives beyond the lives that are directly impacted. So there will be stories told about Uvalde, the stories told about the teachers, the stories told about the students, the parents who were waiting and fighting to get into the school. They will tell their own stories now. And in a generation, people will be telling stories about what they remember from the stories they were told. Collective memory is remembered by a group members that may be far removed from the original traumatic events in time and space. There's three things I want us to think about from a Latinx, and I'm, I know it's very general. I want us to think about [inaudible] heart to heart listening. I want us to think about testimonial like a testimony technically in English, but it's a sharing, telling or expressing these events in the presence of a collective community. It's a strategy for survival resistance, and it's a refusal rooted in indigenous traditions and the Latin American social movements.

    Speaker 2 (05:06):

    So I think that, that, that might be the sense of heart to heart listening, right? Like there's something that happens where, right, that, that's a part of the alignment is I can read with my eyes the, the space, right? And then this thing about testimonial, what comes to my mind is that the phraseology keeping it real, right? This idea that with there, like the story that is being told needs to be a true story. Mm-hmm. , we have lots of, you know, when you hear the snaps and all this, but the sense that something has resonated in my body, w with the sense of like, now what you just said is that that's the truth, right? Mm-hmm. and, and, and a problem. If that, if that's not what happens, right? To the point, that is a compliment. Oh, he keeps it real. She keeps it real. He keeps it 100, right? It's the basic sense. You're, you are telling, you're, you're saying the story that you're giving is the truer or truest version of what happened. Um, and probably for the last one, in terms of trust or confidence or inclusion,

     

    My, I I will probably say, um, the, the sense when I be like, oh, that's my girl and we're here, right? Mm-hmm. , that's, and again, with the eyes, it's something like these two things. If the first two things happen that leaves the door open for a sense of, there, there is a trust and a confidence in the sense that we are in alignment together, right? Right. And, um, if one of those three things is not legit, then you are out. We are like, we not here. Mm-hmm. , do you know what I'm saying? I mean, that's very, uh, colloquial in the language, but I think the, the, the dynamic is true nonetheless. Right? What's the version? And so there is a sense even that my whole body has to be engaged in the process for me to feel this kind of alignment. I need to see it, touch it, taste it, hear it. Like all of my senses need to be engaged before I feel like I could say, right? And if I, if I don't have that, I don't know. I don't know. You , right? Like, I don't know. You like that?

    Speaker 1 (07:32):

    Mm-hmm. ? Mm, mm-hmm. . Tj, any thoughts or anything to add or comments? Not yet that I'm enjoying this conversation. I think one thing I wanted to add, Brooklyn is like, trust is something that happened at my daughter's quinceanera. Now my fam, no, they're not my family, but I'm calling them my family. They all came and chow and Corte, it's their, um, their daughter and their, and their son-in-law came, the son-in-law's white. He's, and he's, he's joined the family. And, uh, they're always telling me like, Hey, he didn't say hi to so-and-so, can you help him out? You know? So he didn't speak.

    Speaker 2 (08:14):

    Yeah.

    Speaker 1 (08:15):

    Didn't speak. So, uh, that's a big thing, right? To say hi to everybody. I'm all say, Hey, did you say hi to them? He is like, I think I did. I'm like, brother, like, you better go do it again. They don't feel like you really said hi. He's like, I waved. I'm like, no. They wanna like, no, that

    Speaker 2 (08:29):

    Ain't no,

    Speaker 1 (08:30):

    No. They, you gotta like shake your hand. And so they're giving him, they're giving him hands, right? But they, they're keeping him. They're not, they're not, they're not pushing him out. And so at, at the point where the dancing was on and the dj, they requested a song and they're like, Sam, Sam, get out there and dance. And Sam was like, okay. And it's this, it's this, basically it's this Mexican line dance. And he was right on it. He had the whole dance down and everybody cheered for him. They were like, you're in, you're in. And they were going nuts. And afterwards he was glowing. He was so happy. And it, it wasn't a sense of like, if he didn't do it right, he was gonna be ridiculed. It was just like, you're part of us, you know? Mm-hmm. . And so that's kind of what I think too about trust and inclusion, like the trust to share moments like that with someone mm-hmm. even in fun times, you know? Mm-hmm. . Yeah. Does that make sense? It

    Speaker 2 (09:33):

    Makes perfect sense.

    Speaker 1 (09:35):

    I wish you could see this guideline dance. It

    Speaker 2 (09:38):

    Makes perfect sense.

    Speaker 1 (09:40):

    . And by the way, Mexicans do a lot of line dancing. And that's,

    Speaker 2 (09:44):

    I mean, you know, black people know a little bit, just a little bit, just a little bit about mine.

    Speaker 1 (09:50):

    So we have [inaudible] testimonial and za, these are the three elements that I believe are essential when bringing our voices, when bringing our stories, when living inside of the collective story of Latinx peoples. What happens when that story is fragmented or edited? When we just take out a little piece of history when we say, oh yeah, there were three cops at Uvalde. What happens to the story? What happens to the memory of that story? And how is that passed on from generation to degeneration?

    Speaker 2 (10:29):

    And by the time they get off the ship, it is, it is the creation of a new people group,

    (10:36):

    Which is, it's, it's mildly controversial, but not really. Cuz nobody, even though, even though there's a whole sort of back to Africa and I wanna do the 23 and me thing and find out like what tribe from Ghana I came from, it, it isn't really about that kind of fracturing, right? Mm-hmm. and I and so there wasn't people, there's something about what she said that resonates with people enough that you didn't hear any real pushback on, on that ideology. So I'm wondering Right, if I'm wondering about that, I'm wondering about that felt experience and lived reality and if the invitation, even in the Latinx experience, is to not, not, not fracture it that much, right? Is there some invitation in the text and in the lived experience that is about, we we're not going back to Eden

    Speaker 1 (11:26):

    Mm-hmm.

    Speaker 2 (11:27):

    We're we like, we are pressing forward to, to the city of God and when we get there, your, you are, you will be able to hold and there's absolute invitation from Jesus to hold Mexican American

    Speaker 1 (11:44):

    Mm-hmm. mm-hmm. ,

    Speaker 2 (11:49):

    Right? In a way that would allow you to note the Asian ancestry and the African ancestry, whatever else in the indigenous ancestry with all the honor and celebration it deserves, and not have that be a fracture. But African American, it is, is a term of respect. And it, and it's also a notation that you are an outsider cuz we don't call each other that mm-hmm. , you know what I mean? So, and, and to me, whenever I say like Asian American, I feel stupid. Like I be, I feel like I'm un I'm entering into the conversation in a way that is unintelligent because I, I, I think it's a dishonor to, to slap that name when what I really wanna know is what country are you from? And is it better for me to identify you as Japanese-American or Chinese-American or Taiwanese than it is for me to say Asian American. You know what I mean? Like, I, I just feel the awkwardness of how's this gonna read a a again, I think because I'm aware none of these are self named monikers. Mm-hmm. , they're all imposed, but, um, by whiteness. And so it always feels awkward.

    Speaker 1 (13:09):

    And I mean, the additional con conversation for Latinx, even Latinx, I hate that word, but even the additional conversation is how have people of all these various backgrounds had to rally together to fight western intervention in their cities, in their countries, you know? Mm-hmm. . Mm-hmm. . Yeah. So they have to rally around that. But even that gets confusing because with the infusion of like money and power from the United States or other outside interests, it even splits. It splits people even more. But I think when people get to the United States, they say stuff like, I'm Cuban. Mm-hmm. , you know, or I'm Mexican. There's not, there's a way of surviving in that. Right?

    Speaker 2 (13:56):

    Right. Plus what do you do with the, because like where I grew up, if you were Puerto Rican on the west coast, that made you Mexican, but if you're Puerto Rican on the east coast, you are black like end of story, end of conversation. And so even, even that is like mm-hmm. . Yeah. Like all, yeah, all those, all those lines, it is different.

    Speaker 1 (14:25):

    So trauma decontextualized over time in a family can look like family trait and trauma decontextualized in a people can look like culture. Yeah. SMA MEK had a lot of good points there. As I say that, what do you notice in your body? Are you numb? Are you angry? Are you frustrated? Why is intergenerational story important to you? Why do you think it's important to La Latinx peoples, Mexicans, Puerto Ricans folks from El Salvador, Argentina? Why does collective story matter? And what happens when that story is fragmented or edited? If we just take out a piece of the story like in Alde, what was going on for you when you believed that there were only three police officers there when there were 10, when there was a possibility that the police didn't arrive until after the shooting started, that the door was locked to the school? What happens when we edit the story of a people group, or the traumas that a people group's experienced, or what happens when we edit the healing power that a culture has within itself? When we forget about Tika, when we forget about testimonial, when we forget about the idea of za, and that at the root of our culture perhaps was inclusion and trust,

    Speaker 2 (15:59):

    I think in some ways we've been asserting that the, the whole, this whole time, right? This idea that like, if you're black, you need to lean fully in into that and fully into the ways in which your culture, that culture has made you, made, made pathways towards healing for you mm-hmm. , right? And the way that your culture has understood and made meaning out of your story, um, and, and, and therefore created avenues of, of, of, of, of healing for you, right? In, in a sense, you're asking what archetypes right? Ha has, has your culture created for you? Um, and, and, and, and that the more that we do that, the less dissonance we have, right? Mm-hmm. mm-hmm. . Um, and in some ways the very creation of sort of the identity of the oppressed, right? Is the, the, the, the very identity that gets created under the force and weight of oppression is that is what healing looks like, right?

    (17:04):

    I mean the, like, the meaning that gets made out of the identity of the hyphenated existence is to define the harm and then define what it looks like could be healed from it mm-hmm. in a way that is unique to the story that you have, right? And then the truth is the same is true for the majority culture, right? I mean, and the, and the work that will have to be done on behalf of our white brothers and sisters is what does it look like to tell a true story? And what does healing look like? Mm-hmm. , right? And, and I think the, the pitfall is if the invitation at a majority culture is to not tell the true story, if the invitation out of the perpetrator culture is to be dismissive and to live in a level of denial for what the true story is, you never get to those pathways or architects of healing because you, you can't admit that harm has actually been done.

    Speaker 1 (17:57):

    I actually have a frame in my body that's working towards healing. I have been created that way. And that is good.

    Speaker 2 (18:06):

    And that is resiliency, right? It is the God given capacity to navigate the harm that is embedded in your story, right? And, and it is this sense that Jesus knew in this world you will have trouble. Like, like it's, it's, it, trauma is going to hit you, right? But, but I have embedded in, in, in, in your collective story, a a sense of what healing looks like and redemption looks like for you, right? And, and, and resiliency is your, is really in some ways the capacity to tap into that mm-hmm. and to leverage it.

    Speaker 1 (18:47):

    I'm gonna jump into something a little more heady, even though it's about the body. So this chart's gonna pop up and you're gonna look at it and you're gonna be like, what the heck? Well, the chart is made by my friend Jenny McGrath, and she has, uh, worked it from Ruby j Walker, and so it's been adapted. So we have a number of citations here, and I want you to notice that's very important, and this is my take on this chart. Our different cultures allow us to be in these different states and, and kind of like what we've talked about before. And that's not wrong. And, and I think, I think what's hard about this is that some of our resiliency has been pathologized.

    Speaker 2 (19:32):

    Yes. Mm-hmm. , very much so, right? And the, the simple argument that, uh, uh, because our, our whatever reaction we took in the moment was in fact a reaction to something traumatic is the thing that pathologizes it, right? And, and I, I think that's a mistake. It's like to say that we were kicked out of the garden, and because of that, we built, we built a response to that severing that the response itself is pathological. Because our goal is to be back where we were in the garden before sin entered it. That that's not how the story go. That's not how it works. Mm-hmm. , right? I mean, yes, we were excised from the garden, right? And what's pathological is that she ate the damn apple when you kind said don't do it, that that part is a problem. But, but, but, but the capacity that we developed to live life outside of the garden is not itself pathological simply because it is in reaction to the fact that we no longer live in the garden, right?

    (20:37):

    That the, like, there will be a reaction and there's good reaction and healthy reaction that is, that is in fact resiliency. Mm-hmm. . And then there are other reactions that are pathological that are problematic and that we do need to address, right? Mm-hmm. . But the simple factor that something is a reaction to a traumatic event does not itself pathologize it. Mm-hmm. , right? And this is the part where I, I, I, tide Trit has a song, um, and there's a line in the song where he says, um, something of like, the devil's gonna wish he never messed with me because I, like, I came back stronger and better than I would if, if he would've left me alone in the first place. Right? And so there, there's, there's something I think we're missing in the theological frame that that is like, um, the, there's something that happens in the WestEd and for evil, God moves for good. There's something in whatever that switch is that rotation, that flip that is of significant value

    Speaker 1 (21:46):

    Mm-hmm.

    Speaker 2 (21:47):

    , right? And if we simply pathologize it, because it is a reaction to a move of evil, we have missed the, like, the mystery of God in that moment to take a thing that was meant to be our downfall, and not only caused us to survive it, but to, but it is that thing that actually makes us better, stronger, more like him, right? And so, so that in and of itself is good. Does that make sense? Mm-hmm. , I, and so there's something of the ability to move up and down this chart that is, that is freaking brilliant

    Speaker 1 (22:23):

    Mm-hmm. . So, so I think I wanna go back to that story in Genesis. And when, you know, they ate the apple and then God came walking through, he, he asked them where they were, and, and through the conversation he says to them, you know, he finds out that they ate this apple and that that's why they were, you know, wearing, had sewed these fig leaves and made this, this, um, made these like coverings, right? I'm assuming for their body. But that's not, they weren't in trouble for their shame about their body. Mm-hmm. , you know, that's not why he, he kicked them out of Eden. It was for what they did, right? And then actually when they were out of Eden, he honored that shame. He made them close out of animals. So God actually didn't take them, didn't take their shame and move them through this polyvagal chart and force them to be calm in their body in a certain way.

    Speaker 3 (23:24):

    I think that's a really important thing to say. Mm-hmm. ,

    Speaker 2 (23:30):

    Right? And, and I think there's also a sense in which

    (23:36):

    That what, what you're, what that means then is that something was fundamentally altered in Adam and Eve, and they never got to go back to the state in which they were in Eden as if it had never happened. Right? And, and, and I think there's something about the gospel that is, um, that that isn't what, that's not what you're meant for, right? There's a kind of naivete before she eats the apple mm-hmm. , right? That we, we don't get to go back to mm-hmm. . And, and there might be some loss there, right. Of, of, of innocence, right? But there's also something to be gained in the process of having God honor the shame and re reshape it and reimagine it for us, right? Mm-hmm. . And, and it, um, there's a quote on my Facebook page, something of like, uh, um, a gratitude that I have for my struggle because in it, I stumbled across my own strength mm-hmm.

    (24:42):

    . And, and so there's something, I think, uh, there's something that we gain in the wrestling and the struggling and the coming out in a place of God honoring where we've been, including the shame that we have felt that that, so you don't ever really get to go back home again, right? Like, you never get to go back to life before the apple, but you do know the grief of having ate the apple, the agony of having eaten the apple and the sweetness of God having restored your relationship to him even after you ate the apple, right? That, and so there's a different depth to your relationship with Jesus.

    Speaker 1 (25:25):

    So the polyvagal chart, I think some people are like, what the heck is a polyvagal? And it, it's this nerve and it's got like this bowl of like nerve endings in your gut, and you have all of these neurons around there. So when people think they say, well, I'm thinking with my gut. Yeah, you are. You literally are. And when you feel, feel like I have a gut feeling or my stomach's upset, or I can't breathe, what's going on for your body, you're likely somewhere on this chart, or the way perhaps our cultures have been pathologized for staying in different places in this right cycle. And therefore, as a practitioner working in a cross-cultural environment, we have to come in with an attitude of first alignment and then willingness. Yes. To be curious and receive, you know what Ernest said, that criticiz ability,

    Speaker 2 (26:23):

    Right? Right. That plus I think, like I said, I think there's a time and a place for every single thing on here. So some of the pathologizing of communities of color is like, sometimes vigilance is not hypervigilance, sometimes it's just situationally appropriate vigilance, right? . And, and the problem is that the majority culture is isn't isn't paying attention to the power dynamics in the room. So they are misreading the need for vigilance in the room, right? And so and so then I'm not actually in this pathological space of hypervigilance, right? I'm not in this space of PTSDs where I'm actually not on the battlefield. And so my vigilance doesn't make any sense. I actually am, and my body is rightfully reading some sense of threat in the room. The problem is that in your not reading the room, well, as you know, as a, as a member of the culture that happens to be in power in that moment, you, you're, you're, you're not, you're not being honest about what the dynamics in the room really are.

    Speaker 1 (27:32):

    So thinking about the dorsal vagal system, dorsal vagal, sorry, it's freeze and appease. So in freeze we have some categories. Now these are categories that can be defined within each culture. They're not gonna look the same for me as they look for you. And this is something that we have to engage one another in curiosity and kindness. And as a therapist, I don't make assumptions about you, um, where you might be on this polyvagal chart, I chart, I can notice with you where you might be or what I'm experiencing. And then it's a collaborative effort for us to kind of decode what language comes between us. So I'm saying those, these words with that caveat in mind. So we have freeze, which is dissociation, depression, um, raised pain threshold, um, helplessness, shame. We have appease lack of boundaries, overcompensating, victimization, acquiescing. When you are in freeze and appease, that's gonna look different based on your individual story and your collective story.

    (28:38):

    And boundaries are defined differently. Overcompensating is defined different differently, victimization, acquiescing, all these things. So that's why it's important that you're in community when you're experiencing. You may feel like, Hey, I, I'm in this trauma state and, and I can tell you honestly, I was a little bit depressed this weekend and dissociated, uh, and what I experienced, just kind of being zoned out around my family, not able to focus after not being able to be together this weekend. We also have the sympathetic activation, which is fight flight. So fight again. Now, uh, western psychology has pathologized many of these words. So I want you to take these words with the caveat that I'm speaking from a particular location, from a particular education, which is largely a European white lens. And I am additionally adding on this lens of my Latinx culture and history and how I'm raising my kids.

    (29:33):

    So you're gonna hear all of that mixed together. So fight is rage, anger, irritation, and honestly, a lot of those I've needed to make change. Um, I'm gonna think about flight, panic, fear, anxiety, worry, concern. And again, have you been in those states? Cuz I have been, I've been worried, like, how's the group gonna be? How am I gonna be? Um, are we gonna be able to hang together? What's this gonna cost one another? Um, then I wanna think about ventral vagal, and that's called rest and digest. So you have words like centered, grounded, settled, curiosity and openness, compassionate and mindful of the present moment. It's possible you may be going up and down this chart, like what is Danielle gonna say? Mm-hmm. , what is Rebecca gonna say? What will happen in this moment mm-hmm. and, and to, for us to honor those bodily experiences. And maybe, you know, how we did with Jenny, just slow down and ask mm-hmm. , because I will be going up and down this chart during the talk because, you know, there's performance pressure. There's the idea of I wanna honor my culture. There's the idea of how do I interpret myself mm-hmm. . So I think it's fair to name that.

    Speaker 2 (30:59):

    Yeah. And that there are really good reasons why Right. That that, you know, and, and how do you step into a sense of self-evaluation about how much,

    (31:14):

    What, where's the line for me between like, this is a, a, a resilient response that I need to honor. And where there are places where there's some hyper vigilance, right? I mean, not that you wouldn't honor all of it, but to help them start to understand like there, there are resilient reactions and then there are reactions that are more about like being resigned to, to the weight o of our collective stories. Right? And the, the text doesn't ask us to be resigned. Right? Right. It it, it asks us, uh, to, to fight and to persevere, right? Um, and to press on towards the mark.

    Speaker 1 (31:51):

    And in in fact, that's what, you know, that's where we can come back to. Like, God didn't ask Adam to get on with it to like stay naked, right? And he didn't even call it out as a problem. He's just like, here man, here's some nicer clothes. Right?

    Speaker 2 (32:11):

    Right. And right. And, and, and you can almost hear in that a sense of like, like, Eden is where you started, but it isn't where you're gonna end up. And, and, and, and there is a journey that we will be on together, right? And so like, there's some things you're gonna need for the journey, including some clothes.

    Speaker 1 (32:33):

    And so you're gonna say, well, maybe I've been there this weekend too, but maybe you had trauma. So what is normal? It is normal to go through these different areas on the chart with some fluidity to move between them. And it's also normal for you to be a part of a collective that may be feeling a collective response to a trauma or to even a good moment. And for you also to have your own individual experience. So it's far more complex than either or. It's likely both. And.

     

     

    Season 4, Episode 17: JUSTICE FOR ALL STUDENTS - the Second Part on the history of Latino/a/x Struggle in North Kitsap School District

    Season 4, Episode 17: JUSTICE FOR ALL STUDENTS - the Second Part on the history of Latino/a/x Struggle in North Kitsap School District

    Latino parents, students say they face racism, discrimination at North Kitsap High

    Peiyu Lin

    Kitsap Sun

    NORTH KITSAP — More than 40 members of the Latino community gathered in the library of North Kitsap High School on Tuesday to tell high school administrators about instances of discrimination against Latino students.

    Participant after participant stood up and spoke, most in Spanish, offering testimonies that ranged from stories of racial bullying on school buses and on campus to not getting important school notices for parents printed in Spanish. One parent shared a story of her son being subjected to racial stereotypes, being told by a teacher he eats too many burritos.

    The meeting was organized by NK High Principal Megan Sawicki. Danielle Castillejo, a therapist, and her husband, Luis, parents of students at North Kitsap High School and Poulsbo Middle School, led most of the conversation and interpreted what Latino families shared from Spanish to English to the Sawicki. They also interpreted what Sawicki said from English to Spanish to the attendees. A Kitsap Public Health District community engagement specialist was at the meeting to help with the interpretation.

    Sawicki said she called the meeting after hearing from Castillejo and other Latino families that there was a need to better understand the experiences of Latino families and students in North Kitsap High School, and what the school can do to make them better.

    "I may not have all the answers, but I'm hoping that we can — I can — start learning a little more from you about how things are going for you and for our kids," Sawicki told those at the meeting.

    Some parents said that some teachers do not respect Latino students and the Hispanic culture they belong to. Others said their students are being bullied on campus and on school buses, and when they reached out to the school to report it, their requests were ignored or not followed up on by school administrators. One parent said that a teacher told a student their performance was harmed because they had eaten too many burritos. One said students are not taught to be proud of their culture at school.

    Some said Latino students were not given assistance in applying for college or given information about scholarships. One shared that a student was discouraged to pursue his dream when the student told a teacher he wants to become an engineer. One claimed that Latino parents didn't get notices to attend school meetings and that none of the information provided by the school was in Spanish, creating a barrier for Latino parents who speak little English to understand what happens at school.

    The system needs to be changed, they said, and they urged the district to hold more meetings in the future.

    Melissa Ramirez, whose parents are immigrants, graduated from NKHS in June. She said she never saw any representation of her culture in her years growing up in North Kitsap and she felt she had to leave her culture to fit in at school.

    "And the reason why I'm saying this in English is because the school system did rob me of a lot of my Spanish-speaking skills," Ramirez said at the meeting.

    Ramirez's parents are immigrants from Mexico and she was born and raised in Washington. Ramirez is now a freshman at Western Washington University studying business administration with a concentration in marketing, she said.

    Ramirez said her university has an ethnic student center that provides support for students of color, and she wishes she would have had that in North Kitsap.

    Julie Castillejo, Danielle Castillejo's daughter, an NK sophomore, said on Skyward, an online portal where North Kitsap High School communicates with students and parents, the system automatically put her race as "Chicano," which refers to Mexicans living in the U.S., and her main language as Spanish, instead of leaving the race and language parts blank for her to decide. Julie said she's three-quarters Mexican and one-quarter European.

    "It was unfair for them to just assume my race and it wasn't the right thing to do," Julie Castillejo told Kitsap Sun.

    Charo De Sanchez, a Latino community leader and a parent who previously had a child in the district, told the Kitsap Sun she thinks teachers should be educated to respect the Latino Hispanic community, She said students learn from their behaviors.

    Danielle Castillejo said that more meetings are needed to discuss discrimination and racism against Latino students.

    "Latino students are under-resourced, so we need to create more resources, more options," she told the Kitsap Sun. "The first thing we need to have is that the teachers are able to have some training on inclusivity."

    In a written statement sent to the Kitsap Sun following the meeting, the North Kitsap School District said that the district is "deeply saddened" by the examples shared and that it is committed to listening to students, parents and the community to address discrimination and racist behavior.

    "While the stories we have heard in this meeting are hard to hear, we are grateful that our students and families feel safe in talking about these concerns with us; we realize that has not always been the case," the district said in the statement. "Students and families should feel welcome and have a sense of belonging in our schools. When there are barriers to this, it is on us to have the courageous conversations to make meaningful changes."

    The district said providing equitable access to educational opportunities for all students is in its strategic plan and that efforts to support staff development in diversity, inclusion and equity began in 2019 and continue.

    "We have worked in partnership with many community members, our two sovereign nations, and families to improve how we serve all students. We have increased support resources at all schools in response to concerns and needs," the district said in the statement.

    The district said that all secondary schools have student voice groups with diverse representation that meet with the superintendent. Creating a safe, welcoming, inclusive school where all students and their families feel like they belong is the school district's top priority, it said. It encouraged students to report concerns immediately.

    "As we are learning from our students we continue to work to improve systems, structures and their school experience," the statement said.

    Reach breaking news reporter Peiyu Lin at pei-yu.lin@kitsapsun.com or on Twitter @peiyulintw.

     

    Since late 2022, KAIRE has supported and come alongside the grassroots efforts of Latino/a/x students, families, and community of North Kitsap, amplifying their concerns and self-advocacy within North Kitsap School District (NKSD). These are broadly stated as equal access to education for English Language Learners and pursuit of a culture of belonging with teacher skills development in nondiscrimination. KAIRE and Latino/a/x community have articulated these issues and proposed specific solutions, directly communicated to NKSD in the FEB 22, 2023 "Seven Solutions" letter. For months, NKSD has failed to meaningfully engage with individual families or respond with a plan to implement the proposed solutions. KAIRE supports Latino/a/ students, families, and community in their demand that NKSD meet them on theirterms. The table must be set by community, not by the District.

     

    https://www.kitsapsun.com/story/news/2023/02/06/latino-parent-group-meeting-with-north-kitsap-schools-over-race-issues/69864128007/

    Season 4, Episode 16: The "Break" Explanation and History of North Kitsap School District Latino/a/x Movement

    Season 4, Episode 16: The "Break" Explanation and History of North Kitsap School District Latino/a/x Movement

    LINKS to ARTICLES

    https://www.kitsapsun.com/story/news/2022/11/26/latino-parents-students-discrimination-racism-at-north-kitsap-high-school/69673972007/

    https://www.kitsapsun.com/story/news/2023/02/06/latino-parent-group-meeting-with-north-kitsap-schools-over-race-issues/69864128007/

    https://www.kitsapsun.com/story/opinion/columnists/2023/03/10/parent-group-offers-steps-toward-safety-inclusion-in-schools/69987422007/

    https://www.kitsapsun.com/story/news/2023/05/22/eliminate-racial-violencehundreds-protests-at-nksd-for-racial-discrimination-against-latino-students/70229951007/

    https://www.kitsapsun.com/story/opinion/readers/2023/05/20/we-have-no-confidence-in-nksd-leadership-to-handle-racism-bullying/70237118007/

    https://www.kitsapsun.com/story/news/2021/05/07/kitsap-public-health-district-declares-racism-public-health-crisis/4984962001/

    IN Partnership with KAIRE:

    Kitsap Advocating for Immigrant Rights & Equality

    Since late 2022, KAIRE has supported and come alongside the grassroots efforts of

    Latino/a/x students, families, and community of North Kitsap, amplifying their con-

    cerns and self-advocacy within North Kitsap School District (NKSD). These are broadly

    stated as equal access to education for English Language Learners and pursuit of a

    culture of belonging with teacher skills development in nondiscrimination. KAIRE and

    Latino/a/x community have articulated these issues and proposed specific solutions,

    directly communicated to NKSD in the FEB 22, 2023 "Seven Solutions" letter. For

    months, NKSD has failed to meaningfully engage with individual families or respond

    with a plan to implement the proposed solutions. KAIRE supports Latino/a/x

    students, families, and community in their demand that NKSD meet them

    on theirterms. The table must be set by community, not by the District.

    Speaker 1 (00:25):

    Good morning. Welcome to the Arise Podcast, conversations on faith, race, justice, gender healing. Um, sometimes we're talking a lot about the church, and you may have noticed a few months hiatus. Partly that is due to me, Danielle Rueb, Castillejo, doing this on my own, and also just in February, having a town hall and gathering the community together, which I want to talk more about and, and which this situation with the school board has not been resolved yet. So sadly, that has taken an, an honorable place of, of my time and I'm continuing to work towards that. But I thought it might be helpful to tell a little bit of the history of how that got started and, um, what happened for me and why the meeting happened in November of 2022. If you're following along, I'll put some links to the Kitsap Sun articles, uh, in the notes.  

    But if you're following along with the story, there was an original meeting in November 22nd, 2022 at North Kitsap High School in the library. It was me, my husband, uh, a couple of community members I didn't really know very well. And then we had like seven to 10 days, I can't remember exactly, I could look it up in my notes to invite, uh, community members, la Latino community members. But there was things and events that preceded, um, preceded that meeting time in November. And I think those, that's part of the history that's important to know over the last three years and actually since maybe even like 2015 and right leading up to Trump's election, there were so many things that happened in the school that Luis and I, my husband, my partner and I, we just really let them slide, uh, microaggressions with the kids, bullying comments at school.  

    And, you know, we semi address them, semi didn't address them, but just kind of trusted the school district to be following up on those issues. In 2016 when Trump was elected, I got a call from a friend and she said, Hey, we're not doing the celebration of Guadalupe. Everybody's afraid to meet, you know, Trump made president. This is a scary time. And if you're not familiar, what it is, uh, of, uh, December is the celebration of the Virgin of Guadalupe, the que that app appeared in Mexico and she's called the que de Guadalupe. And, and so I won't go into that history, but to celebrate that there's a mass, uh, there's singing, there's a process of communion, and then there's a celebration afterwards. So like the kids would dance, like sometimes there's mariachi, um, there's professional dancers that would come all, all the way to this little town here in Paul's bow.  

    And my kids, we got four little kids, they were always invited to participate by one of my dear friends. So I was assuming this event would happened. I got a call from my friend like, hey, it's not going to happen. And, and there's a lot of fear in the community, and we said, no, like, let's make it happen. Let's move in solidarity, let's do this thing. And I even had a little op-ed, uh, published in the Seattle Times about, uh, this event. So we had, we had the celebration of Guadalupe. It was amazing, amazing food. And Trump, uh, his presidency continued for the next four years, obviously, and 2020 hit and we were in election season and then suddenly it was also pandemic season. And so we were all at home. And it, it quickly became clear to me, um, just in my own personal family situation and with the other situations that I knew of in the community, that not everything was equal.  

    Not everything was going to be fair staying at home. When we first were at home, we had this, we didn't actually pay for internet at our house. I was in grad school at the time. I was trying to graduate 2020. I was going to graduate. We had this little hotspot we had bought on Verizon and we paid for a certain amount of like, gigs of internet per month. And we only turned it on when we really needed it. And we, we tried to limit our data too. So all of a sudden, imagine you got like four children at home, husband's unemployed, I need to do grad school. And we're all freaking sitting around our table cuz we live in a small house and, and we're trying to do schoolwork and we're, we got this hotspot running. Um, that's, that's an example of something that happened. And it, it took a few months, I think for us to get internet out to our house.  

    Speaker 1 (05:14):

    Um, just, they were backed up and whatnot. But I actually had a friend offer to pay for our internet. And that's what helped us get us through what was during this time that things became even more apparent in the school system. To me, various things happened to my kids, even being online. We struggled in a rural area to, um, my kids struggled to, when they would turn their homework in online, it would show that it was turned in on our side, but at the school side, it would look like they hadn't turned in any homework. And so, for instance, one of my children, it, it showed like complete zeros everywhere and being in grad school and all the stress we had, I I, I didn't pay attention till I got a letter and someone's like, like, yo, your kid's failing class, so that's not like my child. So we contacted the high school, um, a math teacher was super helpful and an English teacher was so helpful and they were like, look, like we think something's wrong here, like, what's going on with your kid?  

    Speaker 1 (06:21):

    So it was a combination of factors, combination of internet, combination of overwhelm in a house where you have kids with different learning styles and needs and we didn't have access to separate rooms and the internet capacity to do that. And that's when I think it just picked up. We had some bus incident bullying with my daughter being called effing Dora. Prior to this we had an incident at the middle school where my son was targeted and pulled in and said they had a video of him, uh, like basically like messing with gas caps of cars and siphoning gas. And when he said like, Hey, can you check the attendance? They're like, no, we have this video. So we had other experiences. Like I said, I, I just won't forget one of the teachers who I won't name here, just the callousness, the lack of engagement and uh, lack of understanding. And we didn't say anything about it. I'm not in charge of anybody else's how they're responding in a meeting. I just wanted to help my son get through, you know, this school year.  

    Speaker 1 (07:30):

    So as you can imagine, it was hard. It was really hard. And uh, fall of 2020 was brutal. And 2021 was just as hard. So things began to build up for us. Had trouble getting this particular teacher to accept assignments from my son, had trouble communicating with this person and I was working full-time. My husband ended up having to quit his job because we could not manage four children in school and all of us absent all the adults absent from the home. Of course, of course not. It's not meant, it's not meant to be like that. My husband would go into the school district or the school and ask for things either at the middle school or high school. Like he would often encounter a barrier just at, at the front desk. I mean, he's very dark brown and curly hair and speaks English, but you know, he has an accent I can understand and many, many people understand him. But, but in that frame, it became really hard for him to access the help he needed for our kids. Then I would have to send an email and when I would send an email, then there would be a response, but response to him, no. So this thing snowballed. Like we tried to have a meeting with the superintendent, tried to get this scheduled. It got put off until fall of 2022 September.  

    Speaker 1 (08:59):

    So we get a meeting scheduled, we get it on the calendar. I'm a licensed mental health therapist associate in Washington. So I have like clients scheduled, like, you know, scheduled weeks out. They have their time during the day. So when we scheduled this appointment with the superintendent, I made sure to be careful of my schedule, arranged it around her, and the day before she changes it by an hour. And that messed with me and my schedule and my client. But I said, you know what, I, I need to do this for my child. So I moved my client, I was able to move. My client showed up to the meeting. I think it was like an hour before the meeting, the superintendent emails like, oh, sorry, emergency came up. I won't be there.  

    Speaker 1 (09:43):

    We're talking like a year since the first incident happened. Over a year. Show up to the meeting. I had some community witnesses there. My husband and I were able to tell our story. There was some response, some compassion. Um, and outta that meeting, a principal of the high school invited, invited us to gather some of the families from the school. We set a date. The first day didn't work. And then we landed on November 22nd. It was the week of Thanksgiving last year. And I was like, man, I don't know if anybody's gonna come. And I was honestly afraid to invite people. I didn't know if other people, I knew other people were talking about issues, but I didn't know. I didn't know what I didn't know. We put the word out, text messages, kind of like called friends, but it was last minute. There wasn't a lot of notice. There was there was like, we made like a handmade flyer. Um, not a lot of social media. If you go back and look through my social media, there just wasn't a lot at that time.  

    Speaker 1 (10:48):

    Show up to the school. The meeting was supposed to start at six 30. I show up around six and I'm getting calls at like, people are like, Hey, where are you at? I'm like, Hey, the meeting doesn't start yet. And people are like, Hey, we're here. So we go in the meeting. Um, it becomes really apparent that we wanted to talk through some stories but also move towards solutions. We really wanted to move towards solutions in this first meeting, but what became really apparent is that the racism and the discrimination and the stories of the people that attended, which was somewhere between 40 and 50, it was so significant that we were not gonna get through just like three stories and people were gonna feel cared for almost three hours later. We ended this meeting. We did not get to solutions. We, we committed at that meeting to get to solutions, but we didn't get to them. So much trauma, so much harm happened in the last few years. And I'm not talking just North Kitsap High school people showed up that attended other schools in our districts because they had not had a way to communicate where, where they felt safe and heard.  

    Speaker 1 (11:57):

    And I left that meeting and for days I just was tired and sick and my body was achy. It's something, you know, it's kind of like one thing when you know your family's experiencing discrimination, but it's another thing when you hear the discrimination happening on all fronts with other families. And there were kids in this meeting, teenagers, and you know, when teenagers are in these meetings, they are normally like, uh, they're like looking at their phones, they're like texting, whatever. Like no one was doing that. No one. And so I just wanna point out that this is the history, this is where this came from. I didn't know these families had these stories. I had heard rumors and I wanted to hear from them, but I didn't know what we were opening up. And it wasn't just stories about Latinx families, it was stories about what happened to African American folks in school, what happened to native folks, what happened to Asian American folks in school?  

    Speaker 1 (13:02):

    There were stories, there were stories about people feeling suicidal, people having their mental health affected stories about not knowing how to apply to college, not having the resources to do it. And I won't repeat the trauma stories here because some of them are documented in the news articles in the notes. But what I wanna say is this movement in North Kitsap school district has a history. And it has a history far bigger than my family. It has a history far bigger than my kids. And also because we're exposing the history, there's blowback, there's payback, there's slander, there's gossip, there's other people like pushing in because justice has been stalled for so long. Equal access to education for so long, discrimination has just been a given. It's been a given. Racialized comments and stereotypes. I mean it's a given.  

    Speaker 1 (14:03):

    And I think at the beginning I had some naive idea that when we would come back to solutions in which we did get to solutions in February when we didn't hear back from the school district that somehow those solutions, they would, the school district would see them as proactive, as good, as caring, as like we're invested in our community, but that's not how it's gone. So I wanna tell more of that story later, but I just wanted to share the history of how November came to be. Some of the details of how, how it got planned, which was barely any plan at all. Not even like planning for an official interpreter. Thank God some people just showed up that could help with that. Because I can tell you that Luis and I were beat like so tired at the end of that. And I wanted to share where I've been for the last few months, been involved in organizing bridge building, doing a lot of apologizing, a lot of learning, a lot of crying, a lot of frustration and a lot of like working in systems that are actually not meant to prevent racial violence or discrimination.  

    Speaker 1 (15:15):

    They're actually meant to prevent equal access to education. These systems aren't looking for solutions. And so when we walk in with solutions, they're like, what the heck is this? But it, I don't think it has to be that way. I think our county can be different and that may be a fool's errand. I don't know. Sometimes I think it's very foolish. Hope is like that. It can feel very foolish. But I wanna acknowledge that there's been amazing community support and unity. We don't always think the same. We don't always have the right way to get there. We don't know how to get there. We have different problems sometimes we don't like the person we're organizing with. That's all true. But the fact is, we want something better for our kids. We want our kids to have access to education. We want our kids to live in a place where they feel like they belong and they don't need to resort to suicide and gun violence and they can come to us for help with anxiety and mental health issues, depression, sadness. I think we can't agree on those things and that's why I'm here in my community and that's why I've stayed because I believe that as humans we do share those things in common. And um, I hope you'll follow along on the next few podcasts as we tell more of these stories. And um, I'm just honored to be able to share a bit of this history with you today and go ahead and check out the notes. I'll talk to you soon. Bye.

     

     

    Season 4, Episode 15: Abby Wong- Heffter, Jenny McGrath and Cyndi Mesmer on Story Work

    Season 4, Episode 15: Abby Wong- Heffter, Jenny McGrath and Cyndi Mesmer on Story Work

    Listen to this fun conversation

    with @indwell_movement and @abbymwong and myself

    @artoflivingcounselingcenter as we talk about attachment,

    somatic body movement, and group work in the context of

    story. I love these fierce, brilliant and playful woman and we

    love doing our Trauma Focused Narrative Group Trainings

    and would love to have you join us for our upcoming spring

    cohort. Deadline for registration is Friday February 24th. So

    sign up today. You can find out more information and register

    when you click the link in my bio or visit

    artoflivingcounseling.com under Trainings. We would love to

    journey with you!

    The Teaching teach and coaches:

    @abbymwong

    @indwell_movement

    @luisdaniellecastillejo

    @rebecca.w.walston

    @artoflivingcounselingcenter

    #traumainformed

    #collectivetrauma

    #somaticmovement

    #attachment

    #inclusive

    #trainings

    #racialequity

    #continuingeducation

    Cyndi Mesmer, Rebecca Walston and Danielle Castillejo on Story Work - Listening Circles

    Cyndi Mesmer, Rebecca Walston and Danielle Castillejo on Story Work - Listening Circles

    TELLING A TRU(ER) STORY MASTER CLASS

    Are you struggling with a traumatic experience or maybe trying to better understand how your past keeps impacting your present?  Are you in a helping profession (mental health professionals,  ministers, spiritual directors, teachers, mentors) and want to learn how to assist others that are navigating traumatic experiences?

    Introducing a NEW 2-Track professional training from The Art of Living Counseling Center.

    Final registration closes on February 24, 2023. Don’t miss out.

     

    https://artoflivingcounseling.com/professional-training/

     

    Cyndi Mesmer

     

    Speaker & Facilitator

     

    Cyndi Mesmer, LCPC identifies as a white cisgender, able-bodied, straight woman. She is the clinical director and co-owns, with her husband Steve, The Art of living Counseling Center in Crystal Lake, IL. Cyndi worked as a teacher, supervisor and trainer at The Allender Center in Seattle WA. Cyndi has worked in all levels of care for mental health.

    She has about 30 years of experience working with individuals, families and groups. She primarily works with clients working through trauma, both past and present. She sees the world through the lens of story and invites others to engage their stories in a way that brings more freedom and life, both personal and communal. She is a seeker of racial justice and advocate for other oppressed groups believing that there should be equal rights and flourishing for all humans. You can read more at www.artoflivingcounseling.com

     

    Rebecca Wheeler Walston

     

    Guest Speaker & Facilitator

     

    Rebecca Wheeler Walston holds a Master of Arts in Counseling from Reformed Theological Seminary and currently serves as a Fellow with The Allender Center, facilitating Story Workshops and NFTC. Rebecca also comes to this work through The Impact Movement, a college ministry to Black students, as Impact partners with The Allender Center to bring this work to BIPOC spaces in creative and innovative ways. She lives in Williamsburg, VA with her husband Vaughn and their two children, where Vaughn works as an Engineer and Rebecca runs a Law Practice and serves as General Legal Counsel for The Impact Movement, Inc.

     

    Danielle S. Castillejo

     

    Guest Speaker & Facilitator

     

    Danielle holds an MA in Counseling in Psychology from The Seattle School of Theology and Psychology, is a Licensed Mental Health Counselor Associate in Washington State, story lover, owner of Way-Finding Therapy, podcaster, avid reader, writer, adventurer and advocate.She works and advocates from an anti-oppression lens, holding space for hope, love and repair. She loves the anticipation of Spring and Summer in the Northwest – the long days and sunlight we miss in the dark winters. You can easily find her out on a trail, laughing, cooking with her kids, or working in the yard.If you choose to reach out and we embark on a counseling journey together, it will be one that is co-created. I do not believe that I have all of the answers, nor all of the ideas or intellect to guide you. I trust my body and intuition. I trust your body and intuition. We will work with both narrative and somatic narrative. I believe our bodies tell a story. You can read mine at www.wayfindingtherapy.com

     

    DATES OF TRAINING

    Final registration closes on February 24, 2023.

    DATES OF TRAINING & TOPICS

    March 10, 2023 9:00am – 4:00pm CT

    March 24, 2023 9:00am – 4:00pm CT

    April 21, 2023 9:00am – 4:00pm CT

    May 12, 2023 9:00am – 4:00pmCT

    We are excited to offer two interconnected tracks for this training:

    Track 1:  The Teaching Experience.  Track 1 is for those participants who want to be further educated about trauma and traumas impact on an individual.  There will be four teaching sessions over four Fridays in the Spring of 2023 (see dates above). Each sessions will include interactive teaching and discussion as well as a live story facilitation.  If you are signing up for The Teaching Experience of the Telling a Tru(er) Story Spring Training you will have access to the live virtual training as well as, access to watch or re-watch the recorded teachings at your leisure.  Tier 1 is recommended for individuals who would like to gain further understanding about the nature of trauma, and how it affects us.   It is open to an unlimited number of registrants and no prior experience is needed.

     

    Track 2:  The Story Group Experience.  Track 2 includes everything in Track 1 but adds more in depth training through participation in six, 2-hour Story Groups.  Participants signing up for Track 2 will have the opportunity to practice what they are learning in the Track 1 teaching through written story work as well as practicing engaging another persons story of harm.  With this Story Group Experience participants will gain experience both as a reader of a personal narrative and as a Co-facilitator of a fellow group members personal narrative.  As a reader you will gain experience writing two personal narratives, reading your stories within a group setting and receiving feedback and care around your personal narrative.  As a co-facilitator you will gain experience engaging two group members personal narratives and receive coaching and feedback on your facilitation experience from your coach.  The coaching and feedback will be offered in real-time as the facilitation happens and through one follow up Private Coaching Session.  The Story Group Experience is recommended for those participants who have some prior story work experience and would like additional practice engaging stories of harm.  Track 2 is also appropriate for those participants with little to no experience but, have a strong desire to learn how to engage trauma in a group setting and/or want to become a Story Group Facilitator in their place of influence.  For this Spring Cohort we are taking only 30 participants for The Story Group Experience, 15 of these registration spots will be reserved for our BIPOC participants.

    For Track 2 Participants:

    You will have (6) 2 hour groups in addition to the Friday teaching schedule.  See schedule below to choose your preferred group times.  You will be with the same group for all 6 sessions and there are 6 participants per group maximum.

     

    Track 2 Groups Day and Time Options: (When you apply, you will be asked to pick your first three preferences.)

    Friday’s 4pm- 6pm CST (March 10th, March 17th, March 24th , April 14th, April 21st &  May 12th)

    Fridays 6pm – 8pm CST (March 10th, March 24th , April 7th, April 21st, April 28th &  May 12th)

    Fridays 5pm – 7pm CST (March 10th, March 24th , March 31st, April 21st, April 28th &  May 12th)

    Saturday’s 8am – 10am CST (March 11th, March 25, April 15, April 22nd, May 6th & May 13th)

    Saturday’s 10am – Noon CST (March 11, March 25, April 15th, April 22nd, May 6th & May 13th)

     

    Season 4, Episode 13 - New Year Thoughts with Danielle S Castillejo

    Season 4, Episode 13 - New Year Thoughts with Danielle S Castillejo

    Danielle

    Good morning. Welcome to the ARise podcast, conversations on faith, race, justice, agenda and healing. My name is Danielle Castillejo, and I'm coming to you solo today. Uh, it's the year 2023 and I don't know how many of you have actually looked at the date and been like, what happened to the time? I know. As 2023 started and the last year since 2020 arrived, I, I had some trepidation and I still have that trepidation. So stepping into the new year and there are gonna be some guests coming up and some podcasts coming up. But living in the reality of post pandemic life meant that over Christmas break this year, uh, my kids out at Christmas break, there was a lot of sickness that went through our home. We still haven't tested positive for Covid. Um, we didn't test positive for flu, but we were diagnosed with a cough.

    And that cough actually took out my entire voice for over a week. So I'm just aware that I think during the pandemic, there was this sense, like in the thick of it, in 2020, in 2021, that we were in this state of the world where sickness was alive. It was active and literally physical sickness that would threaten our health. And then the racial disparities and the racial uprising that these were things that were able to come to light. And I think there was a sense of, and I remember talking about it with Maggie and talking about it with other friends, like, actually, we're not in post-trauma right now. This is an ongoing thing that's happening. So, I think one of the things I wondered stepping into 2023 was whether or not I would feel that we were post pandemic and it was interesting to become or get kind of a big illness at the end of 2022.

    I remember thinking, I wonder what Covid feels like and having some panic around, is my my throat sore because I never had that experience? Or is this cough? Can I breathe? Just the panic around that was still very present and I haven't experienced covid 19, I wasn't infected by it. Um, so I, I think that that was just an interesting response to me. And as 2023 started, I had this feeling that I was just going to move into the year slow. That's what I told myself. And there's no criticism or judgment. A lot of people make words for the year or gain some kind of resolution or goals or setting standards. And I do actually periodically evaluate where I'm at and what I'm doing and things I'm working toward, towards and moving towards.

    And I just have never been able to write a word down or set up New Year's resolutions. I always feel that if I do that, it will fall shorter. I will fail. So it's kind of a little internal battle with myself, but I, I do think I'm walking into 2023 with a sense of deliberateness and maybe a little bit of fear and a like very keenly aware that there are so many things about a new year that I don't know. I think in the past, like when I was in grad school, pre-grad school, there were just things that seemed for sure, it seemed for sure that the kids would go back to school. It seemed for sure that I would be able to show up to my classes. It seemed for sure that we would have work, and all of those things are in flux.

    Not that they're shutting down schools anymore, but will we be well enough to do this? Will we feel well enough? Will we feel safe? And I, I do wonder if we're in this transition phase from pandemic to post pandemic, and I still don't know if we're out of some of those mentalities last weekend and had the great honor and privilege of going to the Seattle School and listening to a dear friend, um, Phil Allen Jr. Talk about his book Open Wounds and the Prophetic Lens. He was a keynote speaker and there were so many people I haven't seen in a long time, or maybe I've just seen over Zoom. And so I found myself, you know, people walking up to me wanting to be social, starting a conversation, and we're engaging over just a certain topic. And as they're talking to me, someone else walks up and says Hi.

    (04:45):

    And I didn't know the social cues. I didn't know how to relate to the person that was, I was in deep conversation with. And that was in an instant. Hmm. And I didn't know how to switch gears and pay attention to the next person. I'm so outta practice. I mean, I've been getting together with friends and obviously talking with my family, but in a situation where there's many people that I would like to connect with or don't realize that I would like to connect with, I was just like, socially, I felt socially inept. I did not know what I was doing. I was jumping from conversation to conversation. I was a little bit mortified that I was allowing myself to be interrupted when I was having a good conversation with one person. And so I'm just aware that like, I don't know what to do in that situation. I don't have practice at it. I have to reengage somehow. Um, I'm outta practice. So there's just so many layers to coming out of a period of isolation. Maybe you weren't someone that went into isolation. Maybe you, you were able to have like a pod or people that you related with. But

    I think there's something that still feels in the air to me that feels siloed, that maybe when I walk to the grocery store and I've seen it with other people, like people that know each other, that I know, know each other, and they don't say hi. I'm like, what is going on there? What is happening for us in our individual spaces and the places that we have maintained connection? How have we been able to do that? Is it by miracle? Is it through intentional effort? Um, I don't know. I, I don't know the answer. Been thinking a lot about how the younger parts of ourselves have been both likely activated by those periods of isolation. And how, what do we do with that now? I think, I mean, I think, I mean, just even in those conversations in that group, just feeling very young and very excited and very happy to be with everybody and literally not knowing what to do.

    And do I spiral into shame and feel like, well, I can't enter another social, so social situation again, no. I mean, I'm gonna do it. Um, but the temptation is to beat myself up a little bit, if I'm honest. So I mean, that is not the most serious of scenarios that have happened, but it is one scenario that has happened and I keep, I keep returning to it. Um, and this new year also brought about, uh, some changes in my family. Uh, we had, uh, a close family member, uh, like a second mother to my husband pass away, and she passed away this week suddenly.

    (07:51):

    And I say suddenly, but I, we all knew that she was sick. But there was some, I think, reluctance to engage, uh, the despair that would come if we acknowledged that, that she was close to death. I, I felt it in my own body. I felt it in conversations with my husband and my family. And then when she died, it was like, everything just paused and I felt paralyzed. And I looked at the calendar, actually 2023, and my husband looked at me. He's like, I don't know if 2023 is gonna be okay. Like, I don't know if this is gonna be a good year. And so again, I just returned to that, like living in the unknown. And as the grief has settled in around this dear woman, I have to admit, I haven't really wanted to engage it. I've pushed it away. I've laughed. I'd made jokes, I've gone out to eat, and maybe that is my way of grieving.

    I think it just didn't fit for me that there would be more grief in this year. I, I, I think I was a little bit like our family. Like we know there's some sickness in the air. We know there's still a lingering tension. We know things aren't well, and yet I didn't wanna touch it. I didn't want to. And I, you know, I've been, as you know, my family is split apart for the moment because, you know, part of family members are in Mexico grieving, and then I'm here, uh, holding down the fort. I just, I think about that. I think about the in between, between spaces. I think about the spaces between life and death and how often those are just these tenuous spaces that can go either way at any moment for a any reason.

    (09:53):

    And so, 2023 E even though we're saying, and like, I'm feeling like it's post pandemic, I just, it feels like something shifted in the air a few years ago. And there's going to be a, like a more living into this tension I haven't ever done or recorded my thoughts in a podcast on my own before. And I decided to do it because I really felt like it was important to kick the year off with some, for me, just being honest of where I am and recognizing those limitations and, and limiting that tension, I think forces me to, to acknowledge the limitations and find, like search for some way to bless them, search for some way to understand them.

    (10:48):

    Yeah, the tension between not knowing and knowing between the joy of being able to be together, not knowing how to do it. The tension of there is still going to be death in 2023, and there will still be life. And, and what do I do with those younger places in me that wanna cry? I wanna laugh, wanna, wanna ignore, wanna move on quickly or wanna, or just want to like run around at the park and swing on swings. I don't, I don't know what it is about stepping into a new year, but every year for a while, January has felt long. And I think I'm appreciating that. I'm appreciating it as a time for me to hibernate and also warm up, warm up to a year with my family, warm up to the gift of, of more space to live and to breathe and to be with those that are dying and to be with myself as things die in my own life or come to life too.

    (12:05):

    So, I don't know if you're li if you listen to this, like where you find yourself today, where, where you're at, if you're in that social awkward space of like, if you've moved past that, if you got it together, if you do find yourself like, hey, I got sick again. Maybe you got covid again. Maybe you got the flu. Maybe you got a cough like my family. Or, or maybe someone did die in your family and, and after everything that survived over the last three years, you're like, damn, why? Now? I think that's what I was thinking and why this good person, why now? Or why this job? Why now something that I've worked for? Or why is this system not working out the way I wanted it to? Or why do I have to return and fight for justice again in 2023? I thought we did that. I thought, I thought we moved something. Hmm. Excuse me. If you find yourself there, you're not alone. If you find yourself asking why or you find yourself repeating or you find yourself on a track and not able to embrace those younger parts of you or to that you find yourself in shame, you're not alone.

    (13:23):

    And so I, I wanna I wanna just normalize that. And, and then I wanna, I do wanna encourage you to, to, to find community, to be in community, to reach out to people, to say hi to the person that's making your coffee, to commit to socially awkward moments and laugh about them later. To send an email after you're in a socially awkward moment and say, Hey, I don't know what happened, but I let our conversation get interrupted. And I really do wanna finish a talk with you to allow yourself to cry when one more negative thing happens. Maybe it's a job layoff, maybe it's a death. Maybe it's someone's diagnosed with cancer. Maybe it's long-term covid to allow that one more chance to shed some tears. I don't think that we're out of the grieving process of the pandemic. I don't, I don't think that, I don't think that. And I think it will keep, keep showing up in different ways. Um, those are my thoughts for the beginning of 2023. And in the next week or so, you're going to hear about a town hall that's been organized across ethnic and, uh, diverse communities in my county and the town hall is to

    Bring, bring awareness and advocacy and change into our school system. I, I don't know if we can change things, but we are going to try. And so that's, that's one of the next things you're gonna be hearing, you'll be hearing from more community members and I really look forward to being with you. We're also gonna have a couple podcasts on spiritual abuse and the intersection of that, and racial trauma and sexual trauma. Um, yeah, so I'm excited about this new year in the podcast season and, you know, if you've signed on to listen and you've been so gracious as to download this podcast, I just wanna say thank you. Um, I know Maggie and I have been blown away by the support and the feedback and the, the ways we've engaged our community through, um, making and forming and using a podcast. So, uh, happy New Year and I will catch you in a week or two.

     

     

     

     

     

     

     

     

     

     

    Announcements

    Season 4, Episode 12: Kitsap County Panel on Health, Wellbeing and Racism i

    Season 4, Episode 12: Kitsap County Panel on Health, Wellbeing and Racism i

     

     

     

     

    Danielle (00:00:37):

    Welcome to the Arise Podcast, conversations on faith, race, healing, and justice. And I wanna welcome you to this panel conversation. I'm about to have, uh, just stunning women doing wonderful work in this community and in the areas of justice in government. Listen in,

    Kali (00:01:07):

    All right. I am Kali Jensen. I am a licensed mental health counselor in the state of Washington. Grew up in Washington. Um, I am obvious I'm a white American. I am German, native American, and French Canadian. And, and yeah, coming to you on the land of the Suquamish as we enter today.

    (00:01:33):

    My name is Jessica Guidry. I'm the Equity Program manager at the Kids at Public Health District. I also like Kaylee, um, joined this meeting from the land of the Suquamish. I actually live, um, and what was, which is still the, the Port Madison Reservation. So closer to Indianola. Um, and I, I guess ethnic ethnically I am, um, Asian, English, scotch Irish, and maybe some other British isles there. But, uh, um, I actually grew up in Bangkok, Thailand, and I've been in the US though for a long time. And I was born in the States

    (00:02:08):

    Next, um, Maria Fergus. I'm the community en Engagement specialist at, uh, Kita Public Health District. I've been in this role for, um, a little bit over a month. And one of the reasons why I applied for this job is because I, uh, I know that last year the Kita Public Health District declared racism at public health crisis. Um, and I wanted to be part of what they were doing. I, my pronouns are her, and she, I was born in Mexico, but I grew up in California. English is my second language, and I've been in Washington state for about seven years and working with our communities, um, our Spanish speaking communities as a volunteer for different organizations since the end of 2015.

    Well, good morning everyone. Um, I stepped away cause you know what I was doing, but, um, , uh, just bring, kinda bring me up to speed. We just doing our introductions.

    Just so you are, where you're located, um, what you're up to, and, um, yeah. And then we'll jump in.

    (00:03:34):

    Okay. Well, good morning everyone. Good afternoon now. Um, my name is Karen Vargas and, um, I am on Bainbridge Island, um, working with our kids across Kitsap County. I am, um, one of, uh, the co-founders, um, for Latch, uh, living Life Leadership and Kitsap Black Student Union. Um, we have been working over 30 plus years with our school districts, um, with our multicultural advisory council here on Bainbridge Island, working on equity issues, uh, really since I, um, moved here from the East Coast. So, um, what we're working on now with Kitsap Race Coalition is to, um, to have our, our county have a commission on Truth and Reconciliation that would, uh, actually deal with some of the issues that we see manifesting here in our county, um, with our bipo communities and with our students of color, uh, within the school districts and in the community.

    Um, and, and hoping that we, we would be able to, um, move our communities forward in a healthier way, to be able to address some of the, the issues that have been, um, you know, uh, showing up, whether it's in our churches or whether it's in our, our communities or on our jobs or, or in our school districts, even in our health districts. You know, how do we move forward when there has been, um, these type of, of issues that continue to manifest, you know? And I think that when we can move forward doing intervention and prevention, um, to address these issues, it would help us to reconcile them more in, in a healthy way. Um, and so, um, that's kind of the work that we've been working on. And so,

    Danielle (00:05:49):

    Thanks. Um, well, welcome everybody. I, I know we kind of all have connected and collaborated around, um, what is happening in Kitsap County. And perhaps if you're listening, you're not in Kitsap County, but you are in a county or a, a town or a section of a town, even a larger town. We, we all have these, like, there's like the 30,000 foot view of like the larger area where we're at. And we have these smaller cultural microcosms I think that happen in the areas where we actually physically root our bodies in housing and, um, business and life and school and our raise our children. And so we're coming to you from one location. Um, it's not, it's not gonna be the same as every location, but hopefully what we talk about can be something that we can, we can learn from you if you reach out and we hope you can learn just from us as we have a conversation.

    But Kaylee and I, like, we've been really close since the pandemic. She helped me survive the pandemic. She had her office next to mine and we would yell at each other down the hall or, um, check in, especially when all of our clients were online. And we had started these groups. One of the first groups we ever started, um, I think it was like the second or third group right after the murder of George, George Floyd, to engage white people that identify as white or in a white body, um, and what that means to their racial identity. And so Kaylee and I started these groups and we jumped in cuz I said, Hey Kaylee, do you wanna do this? And she's like, yeah, sure. And we jumped in, we're like, whoa, we don't know if we know what we're doing. And then pretty soon we're like, actually, I think we don't know what we're doing, but we do know what we're doing in some ways.

    So offering good care, listening, um, reflecting stories, being witness to stories, engaging, uh, the traumas that have been that turn into weapons against bodies of color. So those, some of the ways Kayleigh and I have talked about things and, you know, we both Kayleigh and I both have students in the local school system and have had kids that are, uh, part of marginalized communities or adjacent to marginalized communities. And it's, we've also noticed the mental health of our students and our families and, you know, become more and more passionate about it because obviously why it might not be obvious, but it's something we deal with in our everyday real life and, and we care deeply for, I think I can say that on behalf of both of us. But Kayleigh, you can speak for yourself obviously, but that's how I come to the conversation as a, a Mexican woman in the town of Poulsbo, Washington on Suquamish land, married to an immigrant, and, um, we speak Spanish and English at home. And so just, you know, just curious to hear, you know, how that intersects with your different areas of work and, and your passions here in Kitsap County.

    Kali (00:08:59):

    Well, I guess I can go first just cuz Danielle was just talking a lot about me, . Uh, but yes, uh, Danielle did invite me into starting groups and I went with her with fear and trembling. Um, had done some work on my own, around my own racism for a while. My graduate program, this at the Seattle School of Theology and Psychology really, um, helped me to begin that work at a deeper level. And so then I did some work on my own, but had a real awareness when I started groups around racism that I definitely have racism still a part of my world as I grew up in a very white, uh, community and Spokane. And, um, as we began those groups, we did predominantly reach out to other white people or people in white passing bodies and, um, have found some like goodness in diving deeper into people's stories around racism.

    And that's kind of where we started, um, wondering with people around like, when did you notice your own racial identity? When, when did you become aware of racism? Um, kind of going all the way back to the beginning to help people make connections to like, what is still going on inside their bodies when they try to have these hard conversations with people in the community. Um, so I have learned a lot. I still have a lot to learn. Um, and along with what Danielle said, I also am a mental health therapist and work with a lot of teenagers in our community here in Kitsap County from different school districts. Plus like she said, I have some teenage children. All of my children are white, um, and, and have diverse friend groups. But I have become increasingly, well, I've always been concerned about the issues of racism in our community.

    I, I remember as a young little girl calling it out in my own parents, and that didn't always go well. Um, but then it was very under the surface as a white person, uh, you didn't see it as overtly as it has become now in 2020 since the election of Donald Trump, the, like, overt, blatant racism has, uh, been shocking. And yet it's always been there. So, um, but as I work with my own children and then work with students in my practice, I'm just, I am deeply concerned about the mental health of our kids. I think it's hard enough as an adult to go through these past few years, but I am concerned about our teens and what they are facing, um, of all races. I I think even my white daughter is very disturbed by the racial slurs that she constantly hear in the hallway and doesn't really know how to even go about addressing it or feel safe enough to even say anything. Um, so that's part of why I'm here today. And, um, had the privilege of going to a meeting, uh, last weekend with Kitsap Race. And so, yeah, I, I just, I hope for continued leadership amongst adults to like help our students and help our communities, even our adults in our communities, especially. I have a passion for the white people in our community. I help them be able to take steps forwards to be able to sit in these conversations and, and be productive and not as harmful. So that's how I enter this work.

    Speaker 5 (00:12:34):

    So I entered this work, um, because I grew up in California and it was very diverse. Um, and when I moved up here to Washington, uh, there just wasn't as much diversity, especially in the PAL area. And my daughter, um, who was a sophomore at the time, was invited to join the North Kids Up Equity Council. And so I started participating in that and started hearing stories, and I started working with the parents and children that are Spanish speaking. And, well, I kept hearing more stories and, uh, realized that I needed to be a little bit more proactive. And so I, I joined, um, stand up for racial justice search and I attended some other meetings, got some training, realized that I have a lot of internalized racism and racist behaviors myself and what ency ideology that, uh, I hadn't been aware of. Um, that was part of my thinking.

    And so, um, over time I continued to stay involved. At the beginning of this year, I heard about the student direct equity campaign under a base and became a adult, um, volunteer to support the, the students that were in the campaign and have been doing that since then. Um, also participated in the race forward, uh, healing together, meeting that we had this last, um, two weekends ago with, uh, with the race and try and stay as active as I can in the community to to hear, um, hear the stories. So I, I know what's going on and just stay updated and what's going on in my community.

    Jessica (00:14:41):

    Years, you know, the health district was, you were very, you were very light can Oh, okay. Is this better? Yeah, sorry about that. That, um, so how I got started in this work, so for 13 and a half years at the, you know, at the health district, I was their public health emergency preparedness and response program manager. And to be honest, I didn't really address equity head-on, um, in the emergency management field. Um, we, instead of using the term, you know, equity injustice, we used terms like access and functional needs, which to me doesn't really get to the core of the issue, but that was kind of the verbiage. But first it was vulnerable population then at risk and things like that. But it wasn't until, you know, the pandemic, um, that my role was able to switch a little. Um, I supervised initially our Covid vaccine equity liaison, and that was the first time at the health district that we had somebody with the word equity in their title.

    And she was specifically hired, her name was, but this was the first time we hired someone to specifically look at differences and, and how we can address those differences and outcomes and access. And, and so it was really exciting to have Holly on board. And as Holly was doing outreach with the community, um, and she built this Vaccine Equity collaborative, she started hearing from folks, you know, you know, this is great that the health district, you know, wants to address equity and vaccine, but what are you going to do about racism? And before the pandemic? Well, um, you know, we, we've talked about it and in public health circles, racism as a public health issue was kind of c was circulating, right? But I think it wasn't until the pandemic when we saw the differences in, um, who was getting hospitalized.

    You know, the covid who was getting sick because of covid and who, um, didn't get vaccinated because of access issues to stress of government and, you know, rightful distress of government, um, where all this came about. So when Holly heard this feedback and heard, you know, are, you know, is, is public health going to claim, um, racism as a public health crisis? You know, she came to me and some other folks and asked about this and we said, you know, yes, let's talk about this as an agency. And our leadership was very supportive and wanted to know more about declaring racism as a public health crisis. So, you know, at that point I was more of a cheerleader more than anything else. You know, I was involved in some groups kite race or you know, that, um, which Aku helped found, um, you know, equity, um, race and community engagement coalition kind of, you know, here and there.

    But when the Public Health Board declared racism a public health crisis, that was in response to community demand or a request, if you will. Um, and I could talk more about how that process came about, but as a result of that resolution, the health district actually allocated resources to equity. Before equity was more of, you know, if, if certain programs were, sorry, I use the word program. If certain teams within the health district were passionate about equity, they would incorporate it, but it was not, um, universal within the health district. And we didn't have like a, a, a shared terminology, things like that, or shared expectation even that we would address equity. Um, but with the, the, the resolution, it has several commitments in it. And one of them has to do with actually having staff. And this is really important because other resolutions across the country don't have commitments.

    They don't allocate resources. And just telling a government agency, oh yes, you'll handle equity without putting a budget line item means that it'll be kind of an afterthought, right? Or it's kind of like another layer among other layers. So this resolution said that, you know, you'll hire a community liaison and what our leadership ended up doing is say, no, this needs to be a separate program. We're going to hire a program manager first. So that was really important with that resolution. Another thing, another component of that resolution is that the health district will have, and I think the, um, certain training, and I believe the topics were, um, cultural competency, anti-racism and health literacy plus other topics. But those are the three topics, if I remember correctly, that were called out in the resolution. And the, and then one of the other commitments was that we would co-create solutions to systemic inequities with our community partners.

    And the reason why I said this is pretty huge for us is because, you know, often we look at health topics like health, excuse me, like healthy eating, active living, smoking cessation, or food safety, but actually dealing with poverty, racism, you know, I don't think we've, no, no, I might not be being, I might be unfair about this, but I don't think we've necessarily ha handled its head on, right? We've maybe gone to some housing meetings, but really more like in our limited public health capacity. So to me, this co-creation of solutions with community partners is huge. And I, and I do believe that often in government, we think we know best, right? And so we're like, oh, well, we're gonna do our research and we're gonna find best practices. But instead, you know, our community often has the answers to our, to our, to the issues that we have.

    It's just bringing them to the table, giving them equal voice and you know, honestly compensating them and treating them like consultants and, you know, a as equals, not just, oh, we're gonna, you know, get community input and then we're done, kind of thing. But that, that continued partnership. So anyway, um, so when this resolution passed, um, then my position was, was created. I applied for it and I was very lucky to get it. Um, and I, I started in this position full-time about last October or so, the resolution declaring racism of public health crisis start, um, it, that, that passed in May, 2021. So it's been about a almost a year and a half now. And to my knowledge, we're still the only governmental entity in Kitsap that's really addressed this and has staffing for it. Now, this might change because I, I, I'm not saying that the health district started anything, and I think really it's more the advocacy of folks like [inaudible] and, and Kitsap Race and all these other organizations that are pushing government.

    But I think we, we may start to see city governments actually investing in hiring and equity, uh, either race equity or all equity consultants or, or, um, staff member to really push that issue forward in their org organization. Um, so in this past year, um, there have been a couple things that I've been working on. So one is looking at our internal structure and our internal culture. Um, we don't talk about, you know, a year ago we didn't talk about equity as much. Um, so it was doing, you know, as, as designing employee training, meeting with all our different, prog all of our different teams. So talk about equity because, uh, oh, is Jessica, you know, the politically correct police, is she going to white shame me? So it's really the, the first year I had to really build those relationships. And luckily, because I've been at the health district so darn long, people knew, oh, you know, they, they were familiar with me.

    They, they knew that I wasn't just gonna shut them down. And then, and, and just being present, and as I talked with different teams, I realized, you know, they, they do have equity mindsets, but they just don't call it equity. But we have some teams who are really focused on poverty, but they might have actually had the conversation about how does racism affect poverty? How is that a driver for poverty? So, you know, anyway, so, so with this, so we have this internal bucket of work. So looking at training and, and right now our, our first training with the employees is gonna deal with identity and power. We're calling it positionality training. And the idea is that our, our training has to deal with the individual, the organization, the community, and the society. So that's, so we're building a training program based on that. We did do an internal equity assessment to figure out what we can do better.

    And, and I don't if I had to do about this Maria, but honestly, one of the biggest takeaways from that assessment was our staff doesn't know how we react to community input related to our priorities. So that needs to change, you know, either it's, it's a lack of awareness in our agency, or maybe we don't do it enough. So there, there's that piece. And then with, with community partnerships, you know, really trying to look at how we engage with community and how we see them as partners differently. Um, so the fact, like one thing I I also encourage, like me and Marina do, is just to be at community events without an agenda. It's not a grant deliverable. And actually, Aku really, um, helped bring this light for me. And I, and I should have realized this years ago, but you know, when, when Holly, the Vaccine Equity Collaborative, um, excuse me, the Vaccine Equity Liaison.

    So her position was eliminated due to, you know, that, that that phase of work was done. But I think what was missed was the community impact, because she built such amazing relationships in the thick of the pandemic where people were really looking for someone to trust in government. And I remember in Aku, I I, I think about this a lot, um, when we had our, her, um, goodbye party, I had one person, a community leader who was angry about it. Yes. And rightfully so. And, and you know, one of the things I've had to learn about in, in this position is not to be defensive and not to be like, well, our leadership didn't see enough work for a person. And just to be like, you know what? It is okay to be angry. I'm angry. I don't want her to leave. This was not my decision.

    I was not consulted about this. And, and, and that's, and, and, and I think what, what I'm, what I'm hoping to build and, and, and, and get some feed, you know, and, and, and, and build my own muscle and getting community feedback without having to be like, well, our agency policy exist. So at that meeting, not only was I not chewed out, I should say, but, um, I had someone speak very passionate to me, and he's said, Jessica, this is not about you. I'm like, no, I, I see that. And I said, you know, so acknowledging that hurt and letting my agency know also, hey, it hurts when your, when your main contact an organization leaves, you can't just replace that. So there's that piece. But then even a Kue telling me, you know, Jessica, you know, with, and, and I'm paraphrasing cuz a a kue says so much more eloquently than I do, you know, in government you have these grant deliverables and you go to community and you ask community to help and community will do the labor for you, you know, doing outreach, looking for places, for example, to do vaccine clinics and other stuff.

    But then when your grant deliverables are done and the grant funding's over, you leave. So that really stuck with me. And, um, one of the great things about how our equity program is funded is not funded by grants. And so one of the big things, you know, for us to build relationships is to go to meetings that are not just grant driven. Um, just to listen. So for example, Marie and I are gonna be going to the com, the, the community and police policing together, you know, the PACT meeting that, um, uh, pastor Richmond Johnson and, and, uh, partnering for Youth Achievement and others are having this, this, this, um, this week. I don't know if the health district has ever participated in that, but in order for us to know what's important to the community, we actually have to be there in meetings. So that's, and, and I'm so sorry to be taking up so much time, but this is trying some of the ways I'm trying to change how we do things at the health district.

    The funny thing is, and I get asked, well, Jessica, can you send this to so-and-so? And it's like, you know, yes, but do you know how much we invest in going to meetings and building those relationships? But we're, we're seeing re returns. But another thing that we're doing is we are launching what we call the Health Equity Collaborative. So I mentioned that during the pandemic we had the Vaccine Equity Collaborative. It was very limited though. Cause it was just looking at vaccine with the Health Equity Collaborative, there is no deadline for this because health inequities exist and they will continue to exist until we really address those hard issues. Right. So I'm really excited about the Self Equity collaborative because the collaborative will decide what topic we talk about. And that's that piece I was talking about, about co-creating solutions. Um, it's not the Health District saying, oh, we need to focus on someone that's public healthy.

    No, we're gonna, um, in, in January come together, you know, we'll look at data, we'll, we'll listen to stories, we'll listen to input from the collaborative members and then figure out we wanna address. And then, you know, I I, I've also committed to Maria in my time to actually address and, and support the work that the collaborative will eventually think of. Um, but what's different about that collaborative also is that we're paying people who participate and are not being paid there by their organizations. That is not something that we typically do in government. But, um, some of you may know that the Public Health Board expanded last year. No, actually it was earlier this year, excuse me, due to a state law that passed last year. And we now have non-elected members, which is huge because across the country you saw politics getting involved in public health.

    Now we have, um, now we actually have five, I think, new members. And it's amazing. So we now have a member, so we have a member on, on our board from each of our neighboring tribes. We only had to have one per law, but our board decided that they wanted to have a spot for the Suquamish tribe and the Port Gamble ALM tribe. I just found out today that our Port Gamble ALM tribe position is filled. And the person's gonna be Jolene Sullivan, who's a health services director with the Port Gamble Skm tribe from the Squamish tribe. And, and, and she's sorry. And Jolene is a tribal member of the Port Gamble Skm tribe, with the Squamish tribe. We're gonna have the health services director there. His name is, um, Steven Kutz, and he's a member of the Cowlitz Tribe. So he is originally from, you know, southwest Washington.

    And then we have, um, Drayton Jackson and who's really ex and that's really exciting. He's on our board. We also have Dr, um, Michael Watson. He's with, uh, Virginia Mason, Franciscan Health. And then we have, um, Dr. Um, Taras, oh my gosh. Kirk sells who's, I believe, a public health research researcher. So we have this expanded board, and our board members who are not elected are also being compensated. So we followed off that model because, you know, sometimes it's kind of a wait and see. But that was precedent setting for us. And I think because we are compensating our board members, were non-elected, we have this, I was able to, to, to propose to our leadership, Hey, if we're gonna be doing this health equity collaborative, we need to pay our, you know, our, our folks who are not being paid by their organizations. There's national precedent for this.

    You're seeing that more national, you know, nationally with governments paying their consultants, right? We pay our d e i consultants, we pay strategic planning consultants. You know, Akua is a huge, um, community consultant and we need to start paying folks like that. But like her, like, you know, um, all the other folks are giving us input. So anyways, so we have this collaborative, we had our first meeting earlier this month, and we're having our, our visioning meeting in January. And Aya, I remember, you know, earlier this year you talked about how as a community we need to have this visioning process. And one piece of feedback I got from the collaborative meeting that we had earlier this month was, well, Jessica, we need to also include Citi and county officials. Cuz the only government officials at that meeting we're public health folks. So in the future, you know, also bringing other governmental folks.

    So there, there's a, there's a lot going on. Um, and, and I think another thing, and, and I promise I'll, I'll stop is, um, is elevating the concerns of our community within the health district. So, for example, and I really wanna give Maria credit for this because of her passion on working with youth. I, I, you know, I, I, I don't mentor youth. I have my two kiddos, and that's kind of the, the, the extent of, of, of my impact on youth. But, um, you know, it was through conversations with her, you know, meeting you Danielle, and, and hearing about other community meetings, you know, concerned about mental health, especially of our Bipo youth. Um, you know, elevating that to our leadership, letting our leadership know, hey, this is an a concern. And what's exciting is, um, when I mentioned this to our community health director, Yolanda Fox, she's like, well, you know, this other department, you know, our chronic disease prevention team, they may have funds to help with these kind of initiatives.

    So it's also networking within my own agency and Maria and my agency to see who can help with these, with these issues and figuring out, okay, well how can this also fit? Because the health district is also doing strategic planning, um, starting early next year. We're also participating in Kitsap community resources, um, community needs assessment. Ray and I both have been note takers and, um, contributors to their focus groups, for example. But then also I've been doing some keen form of interviews for Virginia Mason, Franciscan Health, um, community assessment. So we're hearing from community leaders, but then also going to community meetings about their needs. And we're trying to elevate that as well to our, to our leadership. And that's, so there's a lot going on from the health district, I think. Kuya, you're up.

    Akuyea (00:30:32):

    Yes. Oh my God. Go Jessica, go run, girl, run you and Maria, this is how we elevate, this is how we transform. This is how we begin to shift the paradigm for the opportunity to be heard. Oh, cross, we are gonna level the playing field for leveling. When I say level, I mean our young people, our parents, our community, our school districts, our, you know, health districts, our government. How do we do this collective work? Especially when you're dealing with historical institutionalized racism that we know is a crisis across the line. I don't care. It's a, not just in the health district, it's in our community, it's in our school, it's in our families, it's in our history. It's in the d n a of this country. So how do we begin to address that and move that where we can begin to reconcile, we know the history is there for us to sit here and, and, and act as if that this has not been a problem in an issue in our nation for hundreds.

    And it is not just that, it's in our nation, it our, our institutions. Were built on it. We, we, we have these systemic pieces that we have to deal with. That's why it was important when we started Kitsap e rates that we said, we gotta look at our schools, we gotta look at our health districts. We gotta look at our city government. We gotta look at our faith-based organizations, which Danielle, you know, that it exists within all of these institutions. We gotta look at our businesses that say, and I said, you know, when you come in and, and you try to do this type of work, and especially these organizations have in their mission statement that we're undoing racism, or we got, we're gonna be looking at equity, inclusion, diversity, multicultural. And they say that this is all within their mission and they check the box, but there's no accountability.

    There is no moving these, these issues to a place. If it's not in there, where is their, uh, district improvement plan? If it's not written in there, where is there, where is it in their budget? It's not in there. It, it doesn't exist. It's just they check the box to say they're doing this, but they're not the, the, the, the organization is not being held accountable for what they say is in their goals. Cuz they wrote 'em in their goals. They, they, they, they've got it language in their goals, but then how do you begin to hold them accountable to say they are? And so I was so, I was like, yes, Jessica, because if it's not in the budget, if they're not intentional, if they're not moving equity and inclusion and diversity forward in these institutionalized policy practice and procedures, then it, it really, you know, it doesn't exist.

    You know, it is that thing that's out there in la la land. So when you file, how do we begin to, to look at that, the training? Where is the training? Because you gotta shift the mindset. You've gotta begin to transform how people are going to step into this work of equity and inclusion. And you gotta give them tools. You gotta be able to say, look, you need training. What is cultural competency training? What is the gear training? What are these trainings that are available? Where is the training from the People's Institute? Where is the training for? Because actually, if you look in our history, we've got a lot of history that have the Freedom schools and all of them, they were doing this work back in the day, but there was a shift back in the day where they stopped when they started killing off the leaders and started, you know, manipulating city governments and working in legislation and all of these things.

    You know, we, there was a halt during that period, period when they were doing all the civil rights and trying, you'd think of it, all those leaders that they, they really assassinated that was moving race equity and, and inclusion forward. You know, our presidents, our our black leaders, all of those leaders that they were taking out, you know, look at that history, look at what was being done in legislature, what was being done, set in place. So we have to look at the systems that continue to hold these inequities in place so that we can't move forward. And then there was a point in time, you know, during, um, this last couple of years that just really highlighted all the inequities, all the disparities, all of the, the racist, you know, uh, uh, practices and policies that was in place that really hindered us. And we said we needed to look at these things.

    Um, you know, with the killing of George Floyd and the murders that was going on with the pandemic, the pandemic really set it off because we could see if it was actual, we could see how disconnected and how, how all of these disparities were, were being, you know, manifest showing. They would just, they were just in your face. How you gonna not address stuff that's in your face and then all of the racial, you know, um, one of the things that we started when I think it was even before Pandemic, before George Floyd was all of the, um, things that was being manifested during the, the, uh, during the presidency of, of our wonderful President , we won't say his name, we won't say his name, you know, and that's the thing. We won't say his name, but we know who, who, who that was, that perpetuated a lot of racial tension in our nation and begin to cultivate it, to begin to really nurture all of that unhealthy, you know, behavior and mindset.

    And, and, and when, when we look at the history and we understand that racism has always been a crisis in our nation. And if we just looked at it and looked at the concerns of racial diverse communities and understand that it, it hasn't, it, it has never been a healthy, uh, history, but when we tuck it away and sweep it under the ground as if it doesn't exist, we do ourself a harm. And then when we look at how education plays a role, when we look at how health plays a role, you know, health and education are interdisciplinaries, and if we not looking at how all of these systems are connected that continue to perpetuate all of these internalized structures that perpetuate these disparities, then I think we're not doing, uh, a good job at being able to undo the institutionalized pieces of, of racism and how we we begin to, to break down those barriers and begin to level the playing field and begin to get services, you know, and begin to get opportunities and the financing.

    You know, um, racism has played a key in poverty. It's play a key role in health disparities. It's played a key role in education. If you guys think about it, you know, back in the day when they were building all these institutions, you know, um, we weren't a la even allowed to read or write in the sixties when they wanted, you know, when they were talking all about let's integrate these schools and everything, oh, you know, look at the racial tension there was just from us to be able to go to school with one another. And that's not been that long. That's been in our lifetime, it hasn't been hundreds of years ago. Oh, little Rock nine and all of that unrest and all that has not civil rights and all that. That's, that's not been long at all. We've not come that far. And there was a halt to all of that work on undoing all of those institution life pieces. And, and when, and I can say it, when, when those assassinations begin to happen, there was a shift where everybody was pulling back from trying to do that work, but yet it didn't go away. It still needs to be done. So as we move forward, we talk about how do we, how do we begin to look at models and, and the work, the foundation of that work that was laid prior to us, even now, if you go back in, in the sixties, you'll see boy, they had it going on.

    Those models, those sit-ins and all those things that they were doing to change policy, to change institutional practices. You know, there's no need for us to reinvent the wheel. We've just gotta begin to, to pick up the work and, and start doing the work again. There was a definite fear that came, uh, into our communities and our nations when they begin to kill our leaders for standing for what was right. The murders of Medgar Evers and Martin Luther King, and all of them, you know, you look back at that time, the, those ones that, even the Black Panthers, they exterminated those young people and they, and, and they put 'em in jail.

    There was two options. You, they were either exterminated or they were incarcerated, but they were definitely gonna dismantle those disruptors that was calling for equity. So, yeah. And, and when you have all kinds of hate mail and hate literature that's being flooded across our nation. Um, and I could tell you, um, back in 2018 when, when we started the Race equity Network, it was because there was hate literature being flooded across Kitsap County. Our churches was being people who are being attacked, racially slurred, and all kinds of things happening in the community. That community members went to our city council and said, what y'all gonna do about this stuff? Y'all see it's all coming up. You mean the government? Y'all gonna do nothing. Not gonna say nothing. What's up? So they decided they were going to, to at least have a race equity advisory council to the city council members that would deal with all these disparities and all these racial incidents that was popping off.

    But then, you know, they get in there and they wanna be political and tie their hands and say what they can and can't do, and don't even wanna take the training. I mean, by now, that was 2018, here we are going into 2023, our pobo still ain't got one South kit still ain't got one. We still don't got our commission on troop and reconciling. We, it's, it's still being pushed back. The pushback on moving equity, race equity forward, it's still, that's live and well. And for us to understand what we really are up against, you have to transform minds. And one of the things with, you know, with the education system banning books and all of these things, I said, what is that all about? You better know what that's all about. You have to have a greater understanding. Because my, my thinking is, if we don't even wanna be truthful about our history and teach true history and teach our young people in the schools, I said, that's dangerous ground. We're walk, walking on.

    But that's something that needs to be looked at very carefully because it starts in the educational system. If you're not even gonna teach to it, if you are not even going to give our young people true information, you know, when you're talking about, oh, these books can't be read, I was like, whoa, whoa, whoa. A red flag should be going up for all of us in our communities and all of us in the nation. What is that? Yeah, you better find out what's the, at the root of all of that. So we do have a lot of work to do. Did this, this, I mean, the work is plenties, the laborers are few.

    And then how do we that are doing the work, how do we come together and work in a collective collaborative way that can help us move these things forward in, in, uh, a healthy way? Many hands make light work. Many of us, you know, yes. My my area of of concentration might be education. Mine might be health, mine might be city government. Mine might be the, the faith community. Mine might be just community members. But what happens when we begin to cultivate unified work to address these issues across those barriers? Because we all have the same goal, but look at how we work in silos. What can we do to break down barriers and really build community between the community of those that are doing the work?

    You know, do we lay aside our own agendas? Just like Jessica was saying, we just wanna go to li How do we come alongside and support? How do we come alongside and just listen? How do we come in and hear what the community needs are and all of those things. But sometime we gotta set our own egos aside for the greater work because the work is bigger than we are. You know, it took back in the day, when I think about all of those civil rights leaders and, and it, and, and believe you me, the environment was more hostile to make that change back then. You know, you, you had people gunning, people holding people. Come on now the history's there, but yet we wanna erase some of that history and to say, no, this is the only part we wanna teach of that, that history. You know, we talk about our, our native, uh, and our indigenous communities that was here. And understand, and I'll keep saying it, as long as I have breath in my body, I come from a stolen people brought to a stolen land where they exterminated the indigenous tribes that was here to be able to capitalize on their land and everything else. And that history, you know, it's like, oh, we don't wanna talk about that.

    But when you don't address the atrocities that have happened, it will keep coming up because you never went back and never healed that land. You never healed all of that, uh, trauma and all those things. You know, one of the things that I always look at, I do look at, I do look at what happened over in Germany. That entire nation had to deal with the atrocities that Hitler committed. And it wasn't until they had to deal with their own atrocities that healing began to, to, to move those communities forward in a way where they could, you'll never be able to erase what happened. But they have to be able to heal those family, heal, move towards healing, move towards reconciling those things. But when you just step over all the atrocities you've committed and, and, and say, oh, oh, they ain't this and that ain't that. That is a shipwreck. That's a a, that's a recipe for destruction.

    And so how do we begin to do the work of healing? Because the health district, and I say this to Jessica and to the health district, y'all are supposed to be in the healing business. I mean, that's what you say. And then I say to the education people, y'all supposed to be in education. What are y'all doing? Health, health and education for some and not for all. And justice. Justice for who? Justice for some are justice for whom. See, we got to get, we, we have to understand that we have to begin to shift the mindsets of those that can't see these things.

    You know, we have to begin to say, how do we take the scales off of people's eyes so they can see clearly that these are things that we, we definitely have to, to work towards? How do we unstop the ears so that they can hear the voices and hear, um, the things that need to be heard? Because some people, you know, some, and I can say this cause one of my young people said to me, she said, you know, what do you do with people that just wanna fight? They don't, they, they're not trying to heal. They're not trying to, they just wanna fight.

    I said, so how do you become peacemakers in the fight? How do you, how do we step into that role that we can at least be able to, to speak words that can, um, prick hearts and minds and transform, uh, the communities that we're serving? Because we're all serving, we're all serving our communities in a way, you know? And I, you know, it, it, it's hard when you always gotta walk through dodoo. I don't know. You know, I'm just throwing it out there like that. You know, when you gotta crawl through feces every day, that's, you know, those that are in plumbing and stuff like that. I don't know how they do it, but is it needed? Definitely.

    So we, we do, we, we, we can look at that. We can do some collective visioning that can help our communities to move forward in a way that can really meet the needs. You know, because I, I always have said our county isn't so large that we can address this issue and that we can do this work and we can do this work. Well, we're not a King County, we're not a Pierce County. We're a Kitsap County. And collectively, we should be able to move things forward in a healthier way. That guess what could be a model, not just for our state, but for the nation. Uh, you know, a little Kitsap County has changed the way that they address inequities. The way that they, with racism, the way that they deal with disparities, the way that they deal with all of these unhealthy things that continue to hinder us all. I don't care what color you are. Hate comes in all colors. Mm-hmm. , white, black, yellow, green, whatever way. But if we can deal with some of those issues, the bitterness and those roots of bitterness, why are our communities so bitter? What's going on that we can't come together and talk about it? If you are mad, I'm, I'm cool with you being mad, but can we talk about it? Can, can we reason together in the multitude of council, there can be some safety. If we come in, in a collective way and deal with it, there can be some safety in that.

    Danielle (00:54:27):

    The, uh, I was just, and I see your hand, Jessica, I, I was like thinking so much. And Maria, I know you were there with me of our meeting last week with these families that, you know, they came out almost 50 families, you know, 50 people show up to a meeting Thanksgiving week.

    Maria (00:54:47):

    And, and I thought, there's so much hope. And just showing up and, and in the showing up, you know, the meeting was advertised. I saw some for like six 15, some for six 30. I got there at six because my phone rang and someone said, Hey, where are you? I said, well, I'm not there yet. They said, well, hurry up. We're here,

    Oh, it's like six o'clock. So I pulled up, you know, and I got there and the principal was opening the door. And I had emailed early in the day and I said, well, you know, I don't know who's gonna show up because this thing went out over Instagram. It went out, you know, word of mouth.

    Danielle (00:55:29):

    And when people got there, y you know, they, the setup was to share stories and then to work towards solutions. But you could see when the invitation was to work towards solutions, people just stayed quiet. Cuz they were like, no, we have more stories to share. And, and let me tell you, we we had to cut it off at like eight 15. Eight. Yeah. Because people were not done and not everybody got a chance to share there. But I think about those families ended, and Maria, you can speak to this too, like, they were like, when is the next meeting? And we had, you know, one of the main leaders from the Latina community was, was speaking and saying like, Hey, like we have problem, you know, we've had problems with the African American community and we, where are they? Like, we know they're suffering.

    Like, she didn't say it like that, but basically like, we are not the only people of color here that are experiencing this. So, um, that gave me a lot of hope. The ability to show up and the stories they shared, I think are compounded, like what you say, the history, when you name the history, I'm like, oh crap, we're repeating all of this right now in live time. Like, it's happened yesterday. It happened, probably happened today, probably happened tomorrow. Like, we actually haven't, like slowed it down. It doesn't feel like, but Maria, Jessica, like, feel free to jump in. That's kind of where I was at.

    Jessica (00:56:59):

    So Danielle, I guess I wanted to jump in. I guess a couple things, especially, you know, after hearing, you know, Aku talk, you know, one of the things I think government should be doing is, you know, addressing, you know, inequities head on. And, um, some of you might follow, uh, the health district on, on social media. But, um, two weeks ago, um, the health district did a Facebook post recognizing transgender Awareness week. Now, this is the first time the health district has ever done a post like that. And you wouldn't believe, well, actually you would believe the amount of hate that we got. But I have to tell you though, before we declared racism a public health crisis and really got deep into this work, I don't know if we would've ever done a post like that. Um, but you know, it was a conversation between the equity program and our communications program.

    Our, our communications folks were all on board. They even bumped this, this idea for this post up to our administrator who was supportive of it. He goes, Hey, just make sure that you include our mission statement that, you know, our job is to promote the health of all people in Kitsap County. And, and I was really proud of the agency because I, you know, as government, sometimes we have to be careful about how we speak and sometimes it's hard to be the first. But to be honest, I didn't see any other governmental entity. And you all can check, please check me on this. But I didn't see any other governmental entity make that comment, you know, make that statement that we support our lgbtq plus and our transgender neighbors, loved ones, community members. Um, and so this was a small thing, but this is where, you know, um, you know, there, there are these huge changes that we need to make as a culture, right?

    And, and, and government structures. But even if it's just the acknowledgement of the suffering of people and the fact that we are, we see them, we honor them, and we're there with them is huge. Um, and, and, you know, and I give kudos to, to, to to you Danielle and, and Aku. Cause I know y'all have been having these community conversations. So having, giving people a space to share their truth and their experiences is huge. And when you can bring government officials there to hear it, because often, and, and I, and I'm speaking broadly, I mean, I I I've been in government for almost 15 years, so I, not an expert, but I've been in it long enough. You know, we tend to like the quantitative data, right? The numbers. And I think as an public health in general, there's been this big movement about, and I'm gonna use my my nerd term, but disaggregating data.

    So looking at the numbers, but saying, oh, well, let's see, can we break this down? What is our Asian community experiencing? Or Pacific Islander? And that gives some depth to it. But then also realizing that there are sub-communities within this community. And, you know, um, Maria and I were talking about, um, VN Voices of the Pacific Island network. They had an event earlier this year, and they had some data that showed that not all Pacific Islanders have the same educational experiences and this educational outcomes. So on, on the one hand, you know, government, we love numbers. Well, we need to dig deeper into those numbers, right? Break things down and really figure out what our community's experiencing. And sometimes in public health, we're like, oh, if the community's too small, then the analysis might not be enough. Who cares? Just still bring that data up.

    And that's where you compliment it with the stories, right? The qualitative data. And this is something where I think when you think of governments as white supremacists, right? You know, there's this need for productivity. And you have to, for every media you go to, you have to show what specific outcomes you have. Well, that's also something I'm hoping to change slowly at the, at the agency too. But, um, but also with data and, and the, the importance of storytelling and catching these stories and elevating them. And one of the things that, um, and you know, Kang Marie can talk about this. When we had our first health equity collaborative meeting, I got a question by a community member who was skeptical, right? Because their experience was when they've worked with government, they have gotten roadblock after roadblock after roadblock. And having to be honest and be like, look, here's what I can do as a manager of a program of two people.

    But at that meeting, we had a, the health officer there, and he is one of our highest officials at the health district. He's like our Spock, um, if you're a Star Trek nerd, but, um, which Memorial Star Wars. But, um, you know, our chief science officer was there. My supervisor who was a director was there. So, I mean, one thing I'm also hoping with, with these collaborative meetings, if, if they're meeting community meetings, also just throw that out there where you think having the health district be present is important and you want somebody with a director or administrator in their title. That's also something that, um, you know, I can also, I can also help facilitate. But something also, Danielle or maybe actually, um, Kayleigh, to your point, you know, we talk about this work, but how do we support each other? So we support each other in terms of, um, you know, bring cross-disciplinary, but then also really elevating the fact that we need that self-care and that connection and the fact that this is such heavy work.

    Um, you know, Maria and I have mentioned, we, we, we've helped with some of these, uh, focus groups for the kids at community resources. The stories are, are just heartbreaking. Um, and whether it's our youth and how they experience bullying, our elders who are experiencing lack of care, you know, lack of resources, and they just need some additional help. And you don't have that necessarily multi-generational household like you did before. So they don't have the supports that they had in the past. There's so much going on. But I think also all of us doing this kind of work, taking care of each other as well, and then also letting people know it's, it's okay to not be okay. Um, so anyway, I just, I just wanted to throw that out there too.

    Maria (01:02:33):

    So I've been pondering Akuyea, uh, question towards the end and she said, how do we do this work? How do we, um, collaborate and, um, bring about solutions? And something that, uh, Jessica mentioned fairly early on when she spoke, she said, the importance of letting go of ego, right? Leaving our ego at the door and, uh, working collaborative with one each other o one another as we do this work. And then the second thing is listening. And that's the one thing I've really learned as, um, uh, community engagement specialists, uh, working with Jessica, is that when I bring concerns to her or other community members, bring concerns to her, she listens, and then she acts, she does, whether it's something that, it's a long-term thing that will take a while to address or something that we can address quickly. Uh, she keeps this wonderful worksheets and she keeps track of where she's at on different projects. And so I think being able to be transparent, because since she shares that information, she shared some of that information at the health equity, um, collaborative meeting that we had. Um, I think that's how we build trust with our community members, that when they come, uh, to our organization, that we will not just listen, but we will act now. It might not be immediate, but we will be taken action. Um, and so, um, that's something that I've learned just in my one month at the public health district with Jessica.

    Jump in. Thank you, Jessica. Thank you for that. One of the things that, you know, I was talking with one of my, um, equity sisters, Carrie Augusta, and as we were reading through the newspaper and stuff, you know, she said, you know, we need to be looking at patterns of oppression. Are we doing that in a collective way? Just looking at the patterns, those patterns keep manifesting. It doesn't matter if it's manifesting with the African American community, the Hispanic community, the Pacific Islander community, whatever community is, are we looking, are we looking at those patterns of oppression? That's key for us to move forward as we do the work. Because in order for us to address, uh, and undo some of these things, we gotta identify 'em. We've gotta take time to sit down and identify these patterns that keep, you know, go. You know, that just like when we were, were dealing with, you know, with, uh, the racism on Bainbridge Island, you know, uh, it manifests itself back in the nineties and then again in the two early 2000. But I said, look at the, they go on ground for a little while and then they come back out.

    But look at the patterns of how they begin to, to do that work, uh, of, of, um, you know, racism. Look at the pattern of it. Look at how it shows up. Look at how it, it manifests itself in our institutions, in our workplaces, you know, in those areas that we are in on a daily basis. Don't matter in the schools. Look, they've been dealing with racism in the schools forever. Ever since Little Rock nine, they've been dealing with racism in the schools. And that was because why? Because racism was alive and well, and LA racism is still alive and well. So how do we begin to move these things and begin to address these things in a way that's gonna shift the policy and procedures? It should not be allowed in the institutional, shouldn't be allowed in the schools, shouldn't be allowed in our city governments, if you're serving all of us, if you are serving every one of those students, why are we dealing with what's happening at North Kitsap School District? And, and there's some questions I think that we need to be asking to administration and to those superintendents and to those staff members, because they're the ones that hold those practices in place, whether they're just or unjust. Who are the gatekeepers?

    Yeah. You gotta see who's gatekeeping and who's gatekeeping what, and, and really doing the, that type of visioning to be able to address these disparities or, or address the racism or address all of these inequities. Because if you got a principal that's gate keeping it, why do you think it keeps coming up?

    Danielle (01:08:20):

    Because it's us who hold these things in, in place. Human beings hold these practices in place. None of us get away. All of us are accountable. Mm-hmm. , it's, it's not just, that's when that one, that one, no, it's us. It's all of us who hold these practices and these policies in place. It's whether you will or whether you won't.

    So tho those are the things I think when we can get down to those foundational principles on how to address, and really, are we asking the right questions? Because they'll have us running off on a, a wild goose chase on something that, that , I'm just saying that don't even that, that is totally gonna miss the mark. You know, because if we, if we just keep pruning this thing, pruning it, pruning it, and never getting down to the root of it, we ain't plucking up nothing. We, we, we, all we doing is making it flourish and thrive. Because why do we prune? We prune things so it can come back healthier and stronger. I'm just, I'm just using these parables so we can see what we doing. Are we just pruning this thing? Are we getting to the root of it so we can pluck it up? Because if we're not, I think we're missing, we need to go back and revision and revisit and re-question and ask those. What's the, because you all know what's the root cause

    What's the root cause to the disparities that's happening, Jessica, in your departments or at the health district? What's the root cause when you are up in these schools and these things keep on, um, coming up and manifesting? What's the root cause

    Danielle (01:10:43):

    Go back. Do, do that questioning, just ponder. Just look at it. But let's, let's get our chart out. Let's see what's happening, and then, then we can have a real good conversation about next steps and how we can move forward and what we gonna do.

    Danielle (01:11:07):

    Kaylee, I saw your hand raised. Um, and, and I just wanted to say, like briefly after that meeting, I had a post up on Instagram, uh, highlighting the article, and I had over 400 likes, but 300 of them were from local students. And I had over a hundred private messages to me, and I screenshot them. And, and it wasn't just Latino students, it was black students, it was white students, it was, you know, L G B T Q community. Like they're ba I, what I understood from that is like, come on, get to work. Like, and I've, I've sent the screenshots, you know, to Maria and a few to Kali and some toku, you know, um, because they're important. The messages they give were important. Um, but yeah. Kaylee, jump in.

    Kalie (01:12:00):

    Yeah, I just, I mean, I love the questions that are being asked and Aku, some of your metaphors are like so amazingly helpful. Um, the pruning, uh, like I, yes, like I, I think that that is part of it is not getting to the root. And I think one of the things that Danielle and I have been trying to work on in our groups is also what you mentioned Maria, is like, we have to be able to listen to each other. And I think like from a mental health standpoint and the impact of racism, like there is so much shame, so people cannot listen. I mean, especially speaking from a white person, my own racism, having to work through that and, and then when I, like me as a white person in these conversations, right? So many people cannot hear like, we're never getting down to that.

    And like that is part of what I think we're trying to address in those small group settings is like, how to teach people to dig down deep and actually, like, what is happening in your body in these conversations. And I think, like, I feel like this like top like both and like the accountability you're talking about a kue, like, has to be, because some people will never, ever be able to get to what is deep down and actually deal with it. And if there isn't accountability, I don't, we're not, we're not gonna cut any of that rot out . But I think like, yeah, like trying to continue to figure out how to get down to that root and deal with people's shame and the fear that like racism has taught you so that you can actually listen so that we can actually collaborate. Um, and I mean, I obviously am speaking to my white, uh, community members that it's like, that is our work as white people that we have to work down to, like what prevents us from listening and hearing and changing and holding other white people accountable. Um, so that's where that was taking me.

    Jessica (01:14:07):

    So Kue, you asked about, you know, the root cause of inequities. And I don't necessarily have the answer, but I wanna to share. Um, I, I've seen a growing conversation, um, kinda in public health circles about power as a social determinant of health. So when public health people use the term social determinants of health, they're looking at what social factors affect health. Um, there are different models out there, but most public health experts agree that more affects health besides what you eat and how much you exercise. It's the social and cultural factors. It's, it's, it's, um, the economy, it's your built environment like, you know, access to sidewalks, parks and things like that, racism, discrimination, so many things impact health. And what i, I appreciate about power as a factor in health is because that's where you see governments needing to stop holding onto power so much, right?

    And so there are some, um, agencies that are starting to dismantle that a bit. So I, I wanna elevate, for example, um, our, our colleagues in, so our public health colleagues in Tacoma Pierce County. So they have a budgeting process where they allow the community to help them set budget priorities. We're not there yet as a health district, I hope someday to actually advocate for that as well. But it's looking at how do we share power with our community and how do we also foster community building as well? So like, in, and, and you know, you'll probably know the Square than I do, but just as, as, as an observer, I've noticed like an increase in the number of nonprofits and people wanting to do really amazing work. Um, you know, um, helping other people. But there's that lack of capacity. Oh, you know, people might start nonprofit, but they might not have all the training that they need.

    Um, so as, as a community looking at power and how do we shift that and doing a power analysis, and I, I think you've talked to me about this, you know, really looking at who holds power in Kitsap County and how do we work together to, to to share that power. Um, so, so there, there, there's that piece. But then also, um, you know, Kuya talked about training, right? And so for me, a lot of my thinking has changed, not just because I've been going to different, like online classes and in personal classes about racism, but also when you read books and listen to people and their experiences, whether they're a person of color, where whether there's someone with a disability is huge. So, for example, I read the book, um, inclusion on Purpose. It's by Rashika Tlci, it's amazing book, um, about d e i in the workplace.

    Um, and she talks a lot about, you know, culture ad, right? And how when you hire someone, you need to think of them as a culture ad not as a culture fit. So Maria, for example, when hiring for your position, I did that on purpose cuz a lot of our um, uh, hiring me, you know, matrices and whatnot say, oh, is this person a culture fit? So I crossed that out and said, for my posi for this position and my team, I want there to be a culture ed. I don't need someone who thinks like me. I need someone who has a different life experience and who could help bring a different perspective to this work. But then also it's, it's knowing how people have, have been discriminated against and knowing, you know, people talk about microaggressions, but there's a movement to stop condom microaggressions cuz they're really not so micro.

    But like for example, um, with the public health board recruitment process, you know, I mentioned that, um, earlier this year we recruited for non electeds. I was given the opportunity to look at some of the recruitment materials. And, and I can say this publicly, I'm not, um, meaning to shame anyone, but when I looked at them, it said that, you know, for the public health, you know, board member, you need to be articulate. And I'm like, hold the phone. So I was invited to, to give input and the committee that looked at this, they were all white passing. I can't necessarily what say what their race was, but they were all white passing. And I, and I, and I said to them, you know, when you talk to a person of color and you tell 'em they're articulate, it's like you're expecting them not to be articulate.

    Why do we do that? Do you do that to your white friends? Do you say, oh, you're so articulate. No. So why? You know, so why do, why do we even say that? So I was like, you know what, no, don't put that. They have to be articulate. That should be a given. Um, and it's just things like that where there were, um, there might have been, uh, like one or more o o other triggering words, right? But unless you've actually gone to the classes, you've worked on your own self-education, your own analysis as well, um, to see how you might be perpetuating harm, then you can really work better with other people, if that makes sense. But yeah, I mean to me, how do we get our, our government officials to listen more about the experiences of others? Uh, you know, um, I was looking at a a, a data thing that one of my colleagues asked me to look at, and it was about our rates of disability in the community and the rates are increasing and someone's like, oh, that's a worsening trend.

    I'm like, wait, wait, wait. Disability is not a good or bad thing. It is part of someone's identity. You can't say that increasing disability is a bad thing. It's just the way things are. And our, our our our community members who are disabled will likely tell you that's not a bad thing. So it's also kind of, if we learn more about other people's experiences, going to meetings, meeting people outside of our circles, reading more, educating ourselves, then we can really have that greater empathy and then we can also do that more of that power analysis, I think. And really putting our egos aside, not prioritizing our own comfort, uh, you know, risking, you know, other people just continuing to be in their discomfort. Um, and really just learning about the issues and then asking our community to be part of the solution. Um, and I, and I think power is really key.

    And sometimes it's, oh well it was government officials, we have to have all the answers. Or it's government officials, you know, we have to be, um, you know, sep we, we can't be, you know, criticized because, you know, we, we have to be right all the time. It's baloney. And so we also have to acknowledge when we're wrong, how we can do better, and just also say with a discomfort and just know people have a right to be angry and just sit with it. And, you know, we don't have to necessarily get defensive, right? Just say, you know what, thank you for that feedback. I really need to think about this because this is a new perspective. Um, and I, um, so I'll just need to sit with that. But can I come back to you like in a week's time so I can process this so we can have the conversation? Um, because we'd never want to quote tone police anybody either, right? So anyway, I just wanted to, so I don't know if power is the root cause, but I, it is something that I'm really, you know, thinking about.

    Akuyea (01:20:16):

    I'm so glad, I'm so glad that you are talking now about the root cause is power. It's always been power. It's always been about capitalism. It always has been about who controls what. It has always. That is a major part and root cause of oppression, period. Yes. And we look through our history, if we look through it, we see that that, you know, I'm glad you talked about white passing because white passing, white passing was a form of either you assimilate, it was about assimilation or extermination, it was about survival. If you could pass for white, you could be in that place where you wouldn't be oppressed, you wouldn't, you know, these opportunities, you would be able to have these opportunities. You would be acceptable with the power base of control so that you won't be the one that, that is on the other side of that oppressive wheel. So when we talk about the power analysis and the root cause and all of these things, if we're not dealing with that power troll, all of those issues, we're not even, we're not even, we're not even dealing with really the root cause of all of this. Because if you dealing with the root cause of racism, it's always been about power and oppression and capitalism.

    If you deal with colonialism, you gonna have to deal with the power base analysis that got us to where we are here in this nation. And if you are willing to turn a blind eye to that history, that's why I said it is important that we know how this nation and what this nation was built on to understand how do we get here? How do we get in this mess that we're in now? Why are we still dealing with, we still dealing with these things? But that, that was foundation. If you look at, I dunno if any of you guys have dealt and, and looked at eugenics, especially in the health field, you'll see the banks of all of that. You'll see root causes of all of the stuff that the health district is dealing with know your own history, whether it's the history and education, whether the history with the faith base, because the, the churches played a huge role in all of that. How the government played a huge role in all of that. How the educational systems and the health system, and lemme tell you something, we were being e experimented on, uh, when they were laying down the health districts in this nation through the colleges, through the school system. Mm-hmm. ,

    Speaker 10 (01:23:42):

    Oh no, it's

    Yeah, that's it. Very vital. Very vital to know our history, research, our history, the roots of how we got here in our education system, in our health systems, in our governmental systems, in our faith-based systems. And how that began to, to transform throughout all of our communities. Mm-hmm. .

    Maria (01:24:18):

    And I would like to address also, uh, when you're we're talking about power, it's how that power, uh, causes us to internalize certain things. I talked about internalized racism. Um, Michelle Obama on her book becoming, she talks about her, her grandpa, her her dad being somewhat, um, crunchy to be around with because they had all these, um, this, so much anger of the fact that they had the ability to be a lot more than what they were doing, but they weren't given the opportunities and what that made created in them. Um, and for me, I talked about having internalized racism. And so when I started on this road of understanding, um, equity and, uh, doing anti-racism work and things like that, I realized how much internalized racism I had in myself and learning to heal that internalized racism. Learning to reframe those things that I had accepted, uh, from when I was a child growing up here, uh, in the United States.

    Um, and seeing the, the stories from students, uh, at this last hearing, just the, the stories from the students this last week. Um, and since I've been working with youth, uh, and realizing some of that power we take back when we empower our youth to not internalize that racism that they experience. And I saw that very clearly as I was looking at Facebook posts on the Gem and Jets event this week, and how the kids were just, you could see that they were so confident and, and loving each other and supporting each other at that event. Um, and so, you know, there's, there's two parts of power, right? The, um, those that hold the power and those who have the power taken from them. And how do we empower those who have, have the power taken from them, get that power back for themselves? How do we help them heal to take that power back?

    Danielle (01:26:24):

    [inaudible] I was just like thinking about like, and Maria, thank you for saying that. I didn't really have that put into words for myself. So it was good to hear you say it. I was thinking about the root cause and this power and, and the idea, you know, what Kaylee is talking about. You know, coming from a more psychological lens, I, I had one initial thought that there was a, there was a, a Jesuit priest who was a liberation psychologist in El Salvador. And in 19, I think it was 19 84, 19 86, he was assassinated by c i a operatives in El Salvador because his push among for human rights, he almost did all his work in Spanish because he didn't want it to be in English. He wanted to be accessible. And one of the things he said is like, why would you come to therapy if I'm just gonna help you as a psychol psychologist maintain the status quo of the system that is actually causing your trauma.

    So when you come to therapy, I'm going to, part of your healing is to be a disruptor of the system. Well, you can guess how that goes. He was ended up murdered, right? And I, I often think of that part of who I am. I didn't have words for it before I started reading it, but part of the work, Kaylee and I do, like our job with folks of color is not to, not to show up to these meetings at this school and, um, bring a space of listening so that therefore they can go another five rounds in the ring and get beat up again. I am not there for that. Like, that is my power as this is where it feels like we all have our individual ways of coming to the work and addressing like, what power do I have in my situation?

    I really see like my, my power is to listen, so therefore you can listen. So therefore you can empower your own students, your own children to speak up in the community. You can say enough, which is, I'm kind of going off here cuz I got inspired by what you all were saying, but I'm, I was very inspired by these parents telling their stories because, and, and I'm telling you, you know how it is today, people be on their phones like all the time, like scrolling, like social media. We had kids in there. There was not one cell phone out, there was not, people were not checking social media. And we had, we had a lot of like young kids in there. They weren't, they weren't not paying attention. They were in it, they were listening. And that showed me that, that to see these parents of theirs sharing stories empowered them to stay present.

    And, and eventually towards the end of the meeting, then we had students speaking using their voices and we had the parents sitting next to them. Actually my friend Chado was sitting next to my daughter saying, I know you have something to say, say it. And, and she wasn't the only one empowering a youth to say something. It was after one of the other moms had shared in the back then the two students sitting next to her shared as well. So you could see how the power of sharing the story begins that shift of what Maria's talking about. And, and you know, um, and also it's threatening, right? To have to have that shift, right? It becomes threatening, um, to the, to the quote unquote powers that be because maybe they're not so powerful anymore. And so I know I went off, but Jessica, I see your hand raised, so feel free to jump in. No,

    Jessica (01:29:55):

    What you're saying is really important and, and it brings up a question. So I have a question for you all. Um, so like, I've been in spaces where, um, there are people who haven't told their story before are telling their story, but then you have people who've been fighting this fight for decades and are tired of hearing the stories because they want action. So I guess, how do I reconcile that? Um, like I went to like a Kitsap erase coalition meeting, for example. This was like several months ago where, you know, someone was, was joining who hadn't been there for a while and is like, this is the same conversation I've had. So it's like, okay, so how do we bring people together? You have some people who've been fighting this fight for decades and they want to see action now, but then you have others who are finding their voice who need to speak up because our voices haven't been heard. But then like, there's this disconnect of where we need to be and how can we do both? And how do we also bring them together in conversation? So it's not necessarily competing voices because there are different stages of their journey. So I guess that's a question I wanted to, sorry Daniel, I didn't ask about gas questions, but I would love some in, um, some insight onto this, into this.

    AKuyea (01:30:59):

    You know, I'm so glad you brought that up because we all are growing at different points. We all have stepped into this, this work, some not knowing, some have been doing it for years, like you said, some, some just, you need to be able to share and these things. But when you begin to empower the community and empower these different areas and departments to step into it, you give them a place to move towards action. You know, those ones that ain't there quite yet, that's cool. But those that are, they have initiatives that they're driving forward, like the, the youth direct equity initiative, like the initiative to declare, um, racism, a public health threat. Those ones that really are, they, they're like, we want action. You have to be able to shift them towards moving that action forward. Otherwise you'll lose those ones as well because they're ti they're like, I'm tired.

    I've been around this mulberry bush over and over and over again. And, uh, you know, I don't want, you have to be able to use wisdom to, to recognize those that are, that that's in your, that I would say in your village because it is, it's about aging. All these voices in your village that have the different giftings, and I'll say it like that, the different giftings, the different challenge, the different passion to be able to recognize where they are, know those who labor amongst you mm-hmm. and be able to say, this team is working on an initiative to move forward and let them go to that initiative. These ones are here and they would like more training. Let them go to the training. These ones are here, they wanna have communication and conversations. Let 'em go to the conversation. But you have to really, you know, do that asset mapping chart.

    I keep on saying the asset mapping chart is a tool for us to move forward race equity if we will use it, if we would begin to vi to map it out, then the vision is clear and people can run with it. See, when the vision's not clear, then people are wondering, what am I gonna do? How am I gonna do this? That, that, that. But when you begin to have that asset mapping chart and that ally building chart and that goals chart laid out, then yes, people can step in at whatever level they're at to be able to, to feel empowered enough to move the work forward. But that's a collective visioning piece too. Mm-hmm. that needs to happen. So those are my thoughts and those are some of the things that I think that we can do and we can do well,

    Danielle (01:34:18):

    Uh, kue I, and I mean we, this is literally a live conversation for me or a question I've been asking myself because let's be honest, different communities are in different places collectively in how to act and have different experiential spirit, experiential levels. And also, I just wanna say that Cesar Chavez and Dr. Martin Luther King, they, they were friends, they were compatriots, they were in arms together. Um, and SA Sar Chavez worked with the Chinese, uh, liberation movement in California. So they, these people modeled for us. So one of the things I told these families when they were talking to me, I was like, you know what, in Kitsap County, let's be honest, we haven't made much of a stir. The Latino community stayed quiet. We've been scared. I said, in North Kitsap particularly, I said, are we gonna meet with the African American brothers and sisters in our community?

    And they said, yes, we wanna do it. So I I'm like, let's do it. Like who knows how to act? Who has experience advocating? And, and so you ha I think we have to form alliances that aren't based just out of whiteness because, because the white model for me is like, well you need to find like a white sponsor, a white patron to like kind of move this forward cuz you won't be taking it seriously. That's, that's kind of a cultural stereotype I've come in with from a, from a Latin American or Mexican standpoint. I don't know, Maria, maybe you've had something different. But that was my family's experience. Experience. So I, I was encouraging families when we were gathered at a church meeting, I was like, Hey, I know people that know how to get sh done, like, and we should talk to them because we haven't done this and this group of us haven't done this together before.

    So we need to have those conversations. And so Akua was like, let's have a town hall. And I brought it up like three times and everybody's like, when is it? And how many people can come? So I, I really do think that. And then, you know, you have Kitsap Race coalition, you have these other things. So we don't have to reinvent everything. We just have to get together so we can hear the stories. People need to hear the stories and then see that, that this community is invested in taking action. That's, I'm being passionate, but that's how I feel. ,

    Akuyea (01:36:52):

    You know, let's write on, right on, we talk about breaking down barriers, but we gotta have a strategy. Where's the strategies for us doing that? You know, we talk about how do we reach, how do we break down barriers? How do we welcome, how do we even begin to make those, start building those, uh, relationships and connect in a way that, that we can hear from one another. You know, we, we have to be, you know what ain't going to just poof up out the air y'all. We gotta be intentional about what that looks like and then move towards how do we begin to build, build not just bridge, but build those connections. Cuz that's gonna be important moving forward. Especially if you talking about doing this collective town hall. Those leaders have to have letters typed up being intentional about what those letters are gonna say and then intentional about those that have a relationship already established with them where they already have trust are those ones that are reaching them to make sure that those, that they, they're being welcomed in inviting and inviting them in in such a way that, you know, because it's easy for me to say to Danielle, Danielle, I need you to come.

    Cause look, we already, we already got this relationship flowing. I can easily say to Jessica, Jessica, we need to make sure X, Y and z Maria. We need to make sure X, Y and z Kaylee, we need to make sure X, Y, and Z. And then say to Leonard, Leonard, who here at the table got a relationship with Leonard. Leonard, we need you to come over here, pastor Richmond, pastor uh, Johnson Coleman, all of y'all, we need y'all over here. That's that collaborative, collective coalition building that that needs to happen. And, and when we can do that and when we can do that, well then we get to hear the voices of our community.

    Maria (01:39:26):

    Having them like Spanish and in English, um, to help communities who, who have the stories, they just need the tools. And I'm curious if we can get different communities to have those tools and then to have those conversations and build coalition. The only reason why I mentioned training is so we're all kind of speaking with the same foundational set of tools, if that makes sense. So that way we have more level the, the playing field. And if that's something, um, that community is interested in, um, and, and, and if folks have ideas of what kind of skills building, I mean that could be something that um, you know, I could, you know, Marie and I can bring back to the health district and to some of our community partners as well. Um, something, you know, I mentioned earlier, but like, you know, there, there's a lot of nonprofits, for example, in our community who could use some skills building because they have these huge visions, but they might not have had a class on strategic planning or been mentored through a strategic planning process.

    Um, so that's just something I wanna, I wanna throw out there because I think, I think community power building is so important because government doesn't have all the answers mm-hmm. community does, right? So we can work together and if we can help empower our communities to, to to to speak up, feel comfortable building those bridges, but having the language also to work with communities. So like, you know, curious talking about, you know, writing letters, even if they knew kind of how government structures work and Oh wait, you're saying, you know, instead of going to all these different city council meetings, I can go to the public health board where all the cities, so for example, um, you know, our public health board has been talking a lot about, um, access to healthcare and public health board. That's the governing body of the health district. So it has all of our cities represented in the county.

    Um, there's some movements that have been going all these different city councils, but you know, you can just go to one meeting where you have like represe from the cities and the city and, and the county all in one place. But you wouldn't know that unless someone told you that, right? Or unless you're really familiar with how government works. So, you know, if there's ever a desire for that capacity building, um, and if folks are interested in this kind of training opportunity, that can be something that maybe the health district, we can also, you know, maybe even nudge our county partners say, Hey, you wanna build some goodwill? Why don't you help us fund a training, um, for the community and have government sit with them, right? So it's not, you know, so we can build those relationships. So just something I just wanna throw out there.

    If, if folks saying that this is something, um, there, there are some funding opportunities for community power building initiatives. So this is something that, um, just just to keep in mind, but if someone, something that folks are interested in, I think also asking whether it's the health district, city, county, government, you say you like equity, you, you mention it, you know, the, the county mentioned a year ago, maybe longer, that they wanted to have a, some sort of equity committee. This is a first step that, that folks can do. There's a human rights conference going on on on December 10th, you know, sh shouldn't there be some training involved and can, can the county help pay for that? So that that might be something else that we can also demand of government too, right? And, and I'm part of government, but a any ideas, Jeff, for, for, for community, um, capacity building. We should definitely be supporting that.

    Jessica (01:42:57):

    Well, I just wanted to say I've, I feel like the more that we can do this type of visioning and this type of collective collaborative, you know, lifting up of voices and being able to address the issues that, that we see, cuz you, you might see something I don't see and I might see something that you don't see or experiencing something within my community that none of you all might see, but to bring it to the forefront like Danielle did with all of the families and, and Maria and Jessica with the health district and Kayleigh working alongside with Danielle. See now we're connecting. Now we're, we're, we're, we're saying what can we do together to address these? And I think the more we can do that cultivate these type of models and practices and building and cultivating this type of, of conversation, I, I think we're well on the way to, to addressing these disparities and, and, and building community in such a way to make an impact and make transformational change. You know, I don't just wanna come in just to be doing something. I wanna see change and the families wanna see change and our communities wanna see change. I don't just wanna be just dotting the eye and crossing the t saying I'm doing something, you know, I could be doing something better with my time than that. But the more in transformation in our communities, I think we're, we're on the, we on the yellow brick road, y'all.

    When we can revelation come how we gonna get, how we gonna get home? .

    Kalie (01:45:05):

    Yeah. I feel, I feel some hope and excitement. I think just sitting in all of your presence and like hearing what it is that you're doing and working on, I feel hope and excitement and like, I just wanna keep learning more and following where you guys are going because it feels like a good direction. ,

    Maria (01:45:28):

    You know, we're still lucky our community that we have such amazing leaders, you know, like, like you all, I mean really and, and who are elevating the voices of people who've been voiceless or have been made to feel voiceless, I should say. And, and, and I think one thing I would love to see moving forward is, you know, continuing these community conversations. But then also please don't hesitate to reach out. I can only speak to us as, you know, health District Equity program, but please reach out if there's ideas you have. Um, if there, um, if there's any way that we can support, I, I can't always guarantee that we can, but we can definitely raise the issues internally. And especially now I'm excited because a health district is working on our strategic planning process. So what do we want a health district to look like?

    I think the county's been working on their planning processes and I haven't been following through so well. But if we can keep each other connected on, on initiatives that we're working on, how can we work together, not duplicate efforts unnecessarily, but sometimes we have to, right? But just keep each other in mind and just note also that this is not a competition either. And I'm not saying that for this group in particular, but sometimes I do see competing events or competing initiatives, but we're all in this together and we all have our different strengths and if we can come together, share what we're doing, um, and have, you know, in a previous way that collective visioning but also just not lose hope and, you know, we may have had a negative experience with Gut one entity. Let's keep trying. Are there other partners who may have influence based on their rank, their involvement in government?

    And, and, and it's really easy to be jaded in this work and to get burned out, but also seeking community and supporting each other I think is really important. So I, I really look forward to, to future conversations and, and Danielle and Kaleigh, you know, you know, with, with your work with youth and, and with mental health, even though the health district doesn't have a mental health program necessarily, but we can make connections and if there are issues we can elevate if there's data that we can help bring, if there's any way that we can bring our weight as a government, an entity, please let us know. And Aku to, you know. But also please do continue to invite us to things too. So we can hear, we can bring our leaders with us. Cuz sometimes it takes a leader, um, a big wig to hear an experience to get them motivated and they can act much faster than like I can. So also let us know if those opportunities too, um, just so we can get different peoples of different rank, if you will, with different sets of power at the table to listen to the stories.

    Akuyea (01:47:53):

    And I just wanna speak to the power of conversation because it was in a conversation, uh, through Erase and other organizations that were asking why are we not declaring racism, the public health crisis that it was declared, right? And that's, um, that's what keeps me hopeful that these conversations are happening and things are moving forward. And someone earlier said, you know, there's a huge change that needs to happen. Uh, but they also talked about small changes that they were doing and that, uh, and huge change. That's how it comes about. It comes by those little small steps and having these conversations and building these relationships, uh, and partnering, um, is how we will move forward. Thank you.

     

     

    Season 4, Episode 11: Bethanee Randles of Elevate Strength & Conditioning speaks with Danielle S. Castillejo about Small Business, Equity, and Inclusion

    Season 4, Episode 11: Bethanee Randles of Elevate Strength & Conditioning speaks with Danielle S. Castillejo about Small Business, Equity, and Inclusion

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    We are going to do hard things. We are going to struggle. We are going to fail. We are going to succeed. We will do all of these things together. Strength is the key piece of everyone's individual independence in movement, and together, we will overcome obstacles to become stronger, more capable humans.

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    We are honest in our assessments and programming to meet each person where they are so we can take them where they want to be. We believe in our method and our programming and its ability to help every single member progress responsibly and with quality movement. 

    Transcripts:

    Danielle (00:38):

    Welcome to the Arise Podcast, conversations on faith, race, justice, gender, and healing. Uh, so proud to welcome my dear friend, uh, Bethany Randall's, owner of Elevate Strength and Conditioning on Banbridge Island, Washington. And this girl, this friend of mine, really knows and cares for human beings. And so here we go. Um, that I'm recording. 

    Okay. Got it. Well, hey, Bethany, uh, welcome to recording a podcast with me. I've been wanting to do this for a long time, so it feels really special and important, and in fact, I just saw you today, so that was fun. 

    Yeah. I brought my whole, well, three of my kids with me, so that was kind of a surprise for you and also for me,

    Yeah, no, Bethany, I wanted to just, people may be like, well, how did Danielle and Bethany know each other? And I would say, it's been like a decade, right? 

    Bethanee (01:39):

    Yeah. Yeah. It's been, let's see, yeah, it's been at least nine years since I've met you, right? Nine years. Yeah. And for anybody watching this, just just know that my two, uh, French bulldogs are in the room, so if you hear any funny noises, it's just them. And, sorry, . Um, 

    Danielle (02:00):

    That's great. Um, yeah. So I met you at the Y M C A and I came to one, I think I came to your ripped class first and then started working out, and that was when it was like in a smaller room, but eventually it grew to like the gymnasium to where you had people lined up. 

    Bethanee (02:19):

    Yeah. Yeah. So when I met you, sorry, the dog's cracking me up. Um, when I met you, I was working at the Y and I might have still been a volunteer at the Y I'm not sure if I was an actual employee there, but, um, I started teaching some group fitness classes there, uh, kickboxing, cycling ripped, which was a, like a high intensity interval class. Um, and when I started, I was being trained by two other instructors, and eventually I was able to go off and have my own classes. Um, and then they kind of grew into really big classes. And that was kind of the start of my, um, career and teaching fitness to others. So, but I, I, you and Louis would come to those classes, which was great. 

    Danielle (03:06):

    That's true. And I remember he filled out like a comment card once, , do you remember that comment card? 

    Bethanee (03:12):

    Yeah. I still have that comment card. . Yeah.

    Danielle (03:16):

    Yeah. Um, yeah. Well, then I started doing some personal training with you there, and you actually introduced me to some movements that weren't a part of the classes. I think it was like deadlift and cleans, um, and just a lot of laps around the upper track, like bear crawl laps sometimes. I remember those. So just a lot of, um, fitness. But the one thing I remember about you from the very beginning, and that still stands out every time I see you, is that you, the way you relate to people and the way you show up is consistent and kind and inviting. And that, not that I don't love to work out. I do. I do it on my own too when I can. Um, but I, I did just enjoy showing up to get to hang with you and experience being with you. So, um, yeah. 

    Bethanee (04:09):

    Yeah, yeah. So you're talking about, you know, just the time you spent kind of around me, I guess we got to spend more time with each other, whether it was in the private training or in the classes. And, um, we developed a friendship mm-hmm. over the years. Uh, yeah, go ahead and like, refresh me a little bit on, yeah. 

    Danielle (04:29):

    So then tell me about your journey from the why forward, and I'd love to hear like how you made it. One thing we're just checking in with business owners and people, therapists, whoever we're in, whoever I'm interviewing is like, how did you make it through c what is your business doing? And like, where are you headed? So those are a lot of questions, but yeah, just catching up. 

    Bethanee (04:50):

    Yeah. So, um, I moved to Bainbridge Island in 2015 to manage another gym, and I was still working for the Y M C A at the time, and I continued to work for the Y M C A for another year and a half, uh, after I moved. So I was commuting from Bainbridge to Silverdale, uh, multiple times a day. putting like 400 miles on my car, um, every week. Um, but eventually I left the Y M C A in 2016 to be in Bainbridge full time. And I took over, um, as an operations manager for a local gym out here. And it was a CrossFit gym. Um, and I came on as a personal trainer, and I came on as somebody that would be the basic, like on-ramp coordinator. There was no, um, program for new members or people coming into the gym to like safely assimilate into the regular gym communi. 

    So, um, before I was hired, the gym saw a lot of turnover. Uh, its membership numbers were pretty low, and my job was to kind of turn that around. So within, I think it was within the first two years, uh, we doubled the membership size. Uh, we started to double the, uh, revenue, and we grew a personal training clientele in addition to group fitness clientele. Um, so that gym kind of became my home base, and I found, you know, lots of great friends and family, um, chosen family there. And some of my favorite people, like Danielle came with me, um, made the, the drive out to Bainbridge multiple times a week to work out. And in 2017, I became co-owner of that gym. Okay. And I was minority owner. I was not, um, like a big player in terms of partnership, uh, but it allowed me to kind of take on a little bit more in terms of what my role was. 

    And at the end of 2019, um, the decision was made to take me off of the ownership. Okay. Um, which in retrospect was actually a really good decision. Okay. So, uh, the, the majority owner wanted to keep kind of control of the business and wanted to do it, um, so low. So I kinda stepped back a little bit. Um, then Covid happened. We moved the gym right before Covid happened to a new home, and that was really rough. We actually had a more than 50% turnover Oh, geez. When that happened. So, um, we had a very small membership, and then the shutdown came along shortly after Covid kind of became a mainstream thing. And so we immediately pivoted to an online type of format. We rented out all of our gym equipment, and I started putting on, uh, two days a week, or two days a week, two times a day, um, five days a week, live workouts for people. 

    Whoa. So people could, they could tune in from their phone or their computer or, um, we actually linked it through YouTube as well. And, um, the gym owner at the time, he was streaming the content and I was delivering the workout, so I was writing the programming. Um, but we made this accessible for everybody by making it free. And our members continued to support us by, you know, keeping their membership active. Um, and we supported them by the videos and letting them borrow equipment. So, um, that went on for a few months, and then in May of 2020, um, it was time for me to step away from that business and go on my own because the owner was going to close the business down. So I did, and I kept doing the live videos. So twice a day, five days a week, um, up until actually over a year after that timeframe. 

    But, um, in July of 2020, I was able to finally, uh, open my own gym business. And, um, I was working at a deal with the owner of the former gym to basically buy the assets of his company. So the membership, the equipment, um, the social media rights. So I didn't actually wanna buy the, the business itself. I wanted to kinda start fresh on my own. So, um, I was able to do that. It's a very, very long story that I don't know if you wanna spend time on, but, um, a lot of hard work on my part and a lot of support from my community, um, made that possible. So, so yeah. So in July of 2020, um, I decided to open my own business entity, and I didn't have a home for the gym. Um, I was basically training people in parks, in people's driveways, uh, school basketball courts, um, outdoor baseball fields, soccer fields, like anywhere I could find space, I would host classes, I would take private clients. 

    Um, and I hauled equipment everywhere. I have like a little suv, it's like a mini suv. And it was full all the time of like, you know, thousand pounds of dumbbells medicine balls and kettle bells. Um, I even got three rowing machines in there a couple times to take them to the park, and, uh, yeah, rain or shine. Um, the community, like, they followed me. They came with me, and I held classes at 6:00 AM eight 30, noon, five 15, um, every day throughout the week for about six months outside. So, so that, that started in May or July, well, we couldn't see people until June. So when they shut down the state for fitness and in person, like wellness, activities, restaurants, all of it, they shut it down mid-March, and we couldn't do anything until June 2nd. Okay. I'll never forget the date because it was, you know, I was waiting for that date. 

    Um, so as of June 2nd, 2020, I was able to meet people. Um, there was that little bit of time there between May and July when I officially opened where I wasn't technically, um, an employee of the former business, but I was still running the classes. I was still doing the live streams. Um, and my hope with that was that people would stay with me through the transition. Um, I also couldn't talk about a lot of it while it was going on, because it was in transition, uh, and I didn't wanna freak anybody out, if that makes sense. So my hope was to continue to foster a feeling of like, okay, this is our normal workout group, this is our normal time, this is our normal instructor. We're gonna keep that going. Mm-hmm. . And then behind the scenes I'm working with, you know, people to get the, the business deal done. 

    So, um, hang on one second. Sure. You're okay, . Um, so yeah. So then in July I announced, um, that I was opening Elevate. Um, I didn't solicit anybody. Um, it was understood with the, with the buying the assets from the former business that we were going to just transfer everything over. Um, so the former owner was kind enough to do that for me. Um, and I solidified my deal of buying the former gym assets, uh, on September 3rd, 2020. So at that point, um, I still hadn't signed a lease. I still didn't have a space. I was still training people outside. I was still doing, you know, two times a day live videos on Facebook or YouTube. Um, and four days later, I signed my first commercial lease. Um, I found a space on Bainbridge, 4,000 square feet, uh, within my price range. And the location of the gym is, it's kind of North island, so it's kinda away from the ferry. 

    It's closer to the bridge. So when you're driving onto Ba Bridge Island, it's about two minutes past the bridge. And so, um, a lot of people had feedback from me and they said, you know, that's too far for a lot of people to go. And I just said, you know, if people are willing to follow me to a park, to a school, to somebody's random driveway, to somebody's random property in the middle of the woods to do a workout, like, they'll come to this location. And, and so, um, I signed my lease, I put my deposit down. And so yeah, that week I had my, my business deal done. I had my lease, and luckily I had a really great landlord who was willing to work with me and, um, make it so that I could afford to be there. So, um, my gym community helped me remodel the space. 

    Uh, they donated money for the floor. They donated money for, uh, repairs that we needed. The building I moved into, needed a lot of work to be a functional gym space. And, um, on October 10th, so a little over a month later, we opened our doors. Wow. That is So, yeah. And it was just in time for like, the rain and the cold. So our workout hours were starting to get kind of cold, you know, 6:00 AM class was in the dark. Um, but overall, like, you know, it was perfect timing. And with Covid, sorry, there's lots of seagulls outside right now. Um, with Covid, there were a lot of restrictions around opening a business, and I had been really enjoying being outside because we had less restrictions outside. Like, everybody felt a little more comfortable. We didn't have to wear masks. Like we could space out, you know, 50 feet away from each other if we wanted to. 

    Um, moving everybody inside was a challenge. I would say at least 30% of my membership didn't wanna be inside. And even with that, we could only run classes of five people at a time, because state regulations said five people at a time. So we made these squares, like, I think it was like seven by seven squares. You'd come into the gym, you'd go to your square, you'd get your equipment, you'd stay in your square, keep your mask on. Um, it was hard, you know, and trying to basically tell people, like, you know, your workout will still be fun while you're wearing a mask. Uh, a lot, a lot of people got it. And a lot of people did not like it. You know, it was different. It was uncomfortable and sweaty. Um, but for me it was like, you know, this is a really small price to pay to do the thing that you really wanna do. So if, like, you have to make this little tiny sacrifice for an hour to get your fitness on, like, so, um, I'm happy to say we didn't have a lot of turnover, you know, because of that. Yeah. Um, there, there were a couple people that had strong feelings, and I, I very, you know, happily said goodbye to them mm-hmm. because the, the health and the safety of my community is like the most important thing to me. So, um, yeah, I wanted to make sure that I did everything I could to keep people safe. 

    Yeah, so we opened on October 10th, and then on November, I wanna say it was November 15th. So a little over a month after that, they shut down indoor fitness again in Washington State 

    . So we had like a nice little month in our new space. And so, um, I reached out to the community and I was like, look, we have all this space outside. I need some popup tents. And the community came forward. I got seven popup tents. I put 'em up right outside the gym. I strung some Christmas lights, um, through them. I moved all the equipment up next to the big doors. So it was just accessible. And we ran classes outside from mid-November until February 1st. 

    So we were out there Christmas Eve, we were out there in New Year's Eve, we were out there in the snow. Um, some days we had, I mean, we had to wear masks, I think up until like January. Like there was, there were a lot of rules. And I'm just really grateful that people were there to, to work out. And, you know, they were uncomfortable and they were cold. And, um, I figured if we could make it through that park, like basketball courts, like snow outside, inside, like I figured whoever was still there would probably stay. So 

    Danielle (16:32):

    I think what you haven't said, I think what you're saying, and also didn't say very clear, like it's very clear, but it's not like in a clear sentence, is Bethany, people love the community that comes around you and the, the vibe and the community you create. And I think it's just evident, you know, first I know it for firsthand from my relationship, but even to hear the story again, I'm just so impacted at there's more there than just like, Hey, I wanna show up and lift a dumbbell. 

    Bethanee (17:05):

    Mm-hmm. . Yeah. Yeah. You know, the, the, the gym community during Covid, I think we all really needed each other. 

    You know, we needed, um, we needed a sanctuary, we needed an outlet. You know, there were people that were working from home who had never worked from home before. And all of a sudden, you know, your environment changes. And with that comes, you know, do you have kids that are also home? Do you have a spouse that's also home? Like, are you able to have, you know, you time, are you able to have self care time? Um, are you able to take out, you know, your stress from the pandemic in like a healthy way? Uh, elevate became a place, I mean, for all of us, for me too, um, where we were able to just, you know, work on ourselves or be with people that we loved, you know, outside of our families. Um, and with us shut down restrictions. Like, you know, we're not all hanging out with other people. So for some people, like this was their only social interaction mm-hmm. that they'd had, you know, all year 

    And, you know, for me to, to be able to try to foster that environment for people, like that was everything for me. Like, it's great for me to see all of you. Like, I love that. I never take that for granted. I'm always happy when anybody walks through the doors. But to see people be able to, you know, develop relationships with other humans, you know, even if it's like in a, like we're workout buddies, you know? Um, I think during that time, especially during like strict quarantine, lockdown time, like coming outta that, like we needed interaction mm-hmm. and like the other, the other places you were gonna get it was gonna be like grocery store, gas station, Costco, you know, but there was no, you couldn't just go hang out with people 

    Yeah. So anyway, it was kind of a safe haven. And we also got to work out, which was like a super bonus. So 

    Danielle (19:02):

    One thing I always notice about coming into your gym too, I think that creates a community feel for me is that you have all of these different flags hanging in the gym, and you've supported, um, supported so many different causes that I think move towards community or inclusivity. And I just wonder you've made that a really important part of your community and how you do business. I just wonder if you'd speak to that a little bit. 

    Bethanee (19:29):

    Yeah, yeah. So, um, I come from, you know, pre elevate days. I come from a background of doing general fitness in a, in a big setting, corporate setting, like the Y M C A, you know, or a Snap Fitness or a, or a Silver Fitness. Um, and then coming into the CrossFit world, elevate is not a CrossFit gym, but the gym I used to manage was coming into that world and seeing, you know, flags up in gyms that are representative of the, the armed services, you know, honoring people that serve their community in some capacity. Um, so when I open Elevate, I wanted it to be different. Obviously, I didn't want it to feel like a CrossFit gym because I was trying to get away from that. Um, and that's a whole other great story. Um, but there was more, there was more than that, right? 

    So, not only do I wanna honor people who have served their country, so whether it's Army or Coast Guard, you know, um, air National Guard, Navy, space Force, um, somebody got us a Space Force flag. Uh, I wanted to make sure to touch on the other community members. Um, so like the l lgbtq community, the trans community, the non-binary community. Um, so we have flags that represent all types of people that are up in our gym. And, you know, when people walk in to elevate, I want them to, to see something that resonates with them. Like, I want them to see something that makes them feel like, oh, like, I belong here, or I'll be accepted here. Or there are people like me here. Mm-hmm. , um, yeah, without question. I think, you know, if, if you walk into Elevate, like you're gonna know right away what kind of person I am. 

    Like, you're gonna know what kind of community we have. You're gonna see Black Lives Matter signs on the walls, like you're gonna see rainbows everywhere. And it's not just that, like, those things are great, but I also think that the people really make it special. So if like, you walk in, you don't know anybody, you just moved here, you, you've been in isolation for two years cuz of Covid. Like, I totally expect every single person in that room to say hi to you the first time you walk into that gym. And then every time after that mm-hmm. , you know, um, Danielle is really good at saying hi to everybody, everybody, you know, and, and making it special. Like, and it's never, how do I, it it's always genuine. Like, you, you genuinely mean it because you genuinely care about people and you're not the only person like that. 

    And I'm so happy that there are more people like you, you know, welcoming, like caring, giving humans that are like, willing to give their energy or their space, you know, or a hug or just how are you, how are your kids? You know? Um, like I've, I don't want our gym to be a cold space. I want it to be a space where, you know, you walk in and you see a picture of somebody that you know on the wall doing something amazing, right? We have all these black and white photos of our community, um, doing hard things, doing workouts, like mm-hmm. it. Yeah. So, so I really want it to be, um, known like from the second you walk in that that space is special mm-hmm. and inclusive mm-hmm. . So, um, I think in terms of like providing, you know, um, equity for my members or accessibility for my members, um, I've never turned anybody away. 

    And, you know, if people, like, we have people that range all over the board. Um, bay Bridge Island is a pretty affluent community, but not everybody that lives here is affluent. Right? We have lots of people that lived here that live here currently, including myself, who depend on affordable housing, who depend on help, who depend on, um, additional resources like to stay here. And whether it's they wanna stay here for a job or maybe they have a family member or kids or a school district, like, I think that no matter what your, like social status is, your economic status, like your demographically, you should be able to have access to health and wellness. And what we do falls into those categories mm-hmm. . And so, um, we have our general membership options, which is our standard, you know, this is what we charge per month, this is what we charge per a year, you know, if you wanna deal. 

    Um, but we also have a scholarship fund so that we can really help people who aren't in need of financial assistance. Um, yeah. And, and you know, some people have offered to help, you know, they've reached out to me and they've said, Hey, like, is there a way I can sponsor somebody? Like, is there anybody that needs, um, financial assistance to be here? And the answer is yes. Like, there's probably always gonna be people in our community that need help. And so the, at the very least, what I can do on my end is have options ready for them. Mm-hmm. . So, um, the other side of that is like, you know, there are people that don't live here that wanna be a part of our community mm-hmm. . So how do we reach those people? Like maybe those people can pay for services, maybe they can't. 

    So I keep, you know, over 350 videos, prerecorded videos of workouts on my Facebook, my business Facebook people can access at any time. So if they wanna do a strength workout, they can access that. If they wanna do a conditioning or cardio workout, core workout, if they wanna do mobility and stretching for an hour, all of that is up there and all of that is free. Mm-hmm. . So, you know, if I can hit all of those targets and, you know, if people wanna be a part of the community, like give them an option to be a part of the community and whatever that looks like for them. 

    Danielle (25:00):

    I love that. I love that. And, and just, I wonder if you would speak to now more recently, and I think you had some other, like, kind of like growing programs. You had a hiking group, I saw, um, you've had some workshops that are, have either happened or are happening. Like how does that work at Elevate? And, and would you talk a little bit about about more like what you guys offer for that too? 

    Bethanee (25:22):

    Yeah. Yeah. So, um, the Elevate staff is made up of 11, 12 people. 12 people including myself. Um, and all of our staff are different. They're all amazing. They all have their strengths. Um, none of us are the same. Mm-hmm. , you know, we all have different backgrounds in terms of how we, you know, came to this place, how we came to be trainers, um, our stories might be different and why we even want to help people through fitness mm-hmm. . And, you know, my goal as a, as a gym owner is to try to help my staff take their strengths and help them grow their strengths. Mm-hmm. , right? And then also help them, you know, if, if they need like, developmental work in other areas, like to help them, you know, get to where they wanna be. Um, but if they have a specialty, like let's hone in on it. 

    Like let's shine some light on it and let's make it your thing. Like, if you're really good at it, like you should absolutely be doing it if that's something you want. So, um, yeah, we've had a couple programs and I've, this has kind of been this last like six months or so. Um, I feel like we're finally coming out of the Covid Haze. Yeah. So we're able to actually do some of these things. Um, we've been able to establish a hiking group. So we have two coaches, Lance and Nikki. Both of them are certified mountain guides. Both of them are certified personal trainers. Both of them, um, do bouldering. They do like really long distance hiking, um, mountaineering, like this is their jam, right? And so I'm basically like, build a program. Mm-hmm. bring it to me. Let's make sure everything clicks and works and let's figure out, you know, what we wanna charge for this extra service. 

    Cause this is your specialty, and then let's put it out there. Mm-hmm. . So first year hiking program, we had 13 attendees. Uh, we had two scholarship attendees, and yeah, they, they did I think six big hikes. And, uh, the feedback was great. Like people really had a good time. Um, they were challenged. There were people of all fitness levels. So again, like when we talk about like inclusivity or, you know, people being in different places with their fitness, um, we had people who were new to fitness who were pretty deconditioned all the way up to people who were like very experienced hikers and everybody was able to be a part of this. Okay. So we did like a, a base charge for that charge. Like, Hey, you know, six weeks, I can't remember what we charge. I think we charged $370 for six hikes. Um, it also included six one hour workouts that elevate, um, the program was called Fit to Hike. 

    So the goal was to help people basically start to be conditioned for hikes, but also to help them maintain and improve their, um, their strength, their stability, their coordination, um, their balance and mobility and their ankles, their knees and their hips. Um, but it was all very specific to helping them be better hikers. Okay, cool. So that was the first big program that we launched. Um, second program that we've launched recently. Um, Megan, one of my coaches, she is a prenatal and postpartum fitness specialist. Um, she has multiple certifications and education background in serving women, um, who are either expecting or recovering their body after having children. Um, and her program is amazing. She's probably the most thorough human I've ever met in my life. , um, . But she's lived it, right? So she has two babies of her own. Um, she knows what it's like to go through pregnancy, to have to, you know, bring yourself back to a place where you, you know, really feel strong in your own body. 

    So it's not so much about, I wanna lose the weight, or I wanna, you know, be, um, more fit than I was before I got pregnant. Like, her approach is holistic. Like, she wants you to feel good in your own body, right? And for some of us, it's gonna look very different than I wanna lose 30 pounds or 60 pounds. It's like, I wanna feel strong. Mm-hmm. , you know, and I think Megan really shines in terms of helping people, not just women, but people in general, you know, find their own strengths again. Mm-hmm. . And so she started this new program. Um, there's four classes a week. They're 45 minute classes, and it's, we've called it Elevate Moms. Um, but it's, it's working with that demographic and enrollment is open. So if you are still thinking about trying a class, you know, or if you love it, we do punch cards. Um, it's a separate service outside of our normal class membership because again, it is her specialty and it is her, you know, taking her time to really build these programs specifically for these women. So, um, in the future, we have a cycling program coming, um, from Coach Holly. 

    Yeah. And Holly is, um, a newly certified personal trainer. She just recently passed her NASM certification, which is, it's a big deal. Um, that test is not easy. That's, that's the certification I hold. And it took me over a year of self-study to feel ready to take that test. Um, but she's developed a really, really nice, and what I think will be really effective program. Um, and we have quite a few people who are interested in doing this with her. So, um, stay tuned for more information on that. But yeah, so that's coming. Um, and then in addition to that, we also have, uh, an onsite physical therapist, Greg Spooner. And he has started doing, um, free workshops for the community, not just the Elevate community, but his community of clients and, you know, Bainbridge Island general population community. So he's trying to, um, one, bring awareness to the fact that he does have a business here on Bainbridge and his, uh, practices run out of Elevate Space. So he, he runs space from us and, um, basically you'll see him working with clients in our gym and we share the space with him. So he's been a really great, um, addition to our business model. So he's got, I think, a, uh, hip pain workshop tonight. Oh. And I, I think it starts at 6 45. Yeah. Anyway, I'll find the link, I'll send it to you. And then he is got another one coming up in December. So, yeah, 

    Danielle (31:30):

    I mean, look, you went from like being, like managing a business a few years ago to then working out in parks and in people's driveways to having your own space, and not only doing classes and personal training, but all of the programs you're launching. It's amazing. 

    Bethanee (31:48):

    It feels really good to see it all kind of coming together. And, you know, if I think back to, let's see what, it's 2022. So 2015 before I started working on Bainbridge, um, I was working at the Y M C A making minimum wage. I was working at a local nutrition store making minimum wage. I was going to college full-time, and I was working in a restaurant, and I was, you know, living day to day 

    . And it was very, very hard. Um, but I knew for, I just, I knew that if I kept going down this path, that things would be okay and and Mm, you know, I think all the way up through the pandemic, I sorry to hear my dog snoring . Um, like I know what it feels like to like really struggle, you know? And to finally feel like I have some roots in something. I have some equity in something. I mean, it's a really powerful feeling. Like I am 32 years old. I think it's taken me most of my, you know, working adult life. I've been working since I was 15, um, to feel like I, I'm rooted mm-hmm. , and, you know, I'm not rolling in money. I'm not , you know, but I, but I, I feel like I've worked, you know, pretty hard to have some stability in my life and I have it mm-hmm. 

    Um, but I wouldn't have it without my community, and I would not have it without my staff. So I just wanna really shine some light on that, that, you know, the people around me have made it so that, you know, we can all benefit from this. Um, like as much as I wanna take care of myself, I wanna take care of the people that work with me. Mm-hmm. , absolutely. Like, I want my staff to feel like it's worthwhile for them, not just, um, in a rewarding sense of helping other people find their own power, but, you know, like, can I survive on this? 

    And so, um, yeah. You know, while my, my biggest goal is wanting to serve my community, I, I wanna, I wanna serve people that work for me too. 

    Danielle (33:53):

    Yeah. How, how do you look at when you come to a new year? Do you have goals or hopes for the new year? Even? Like, thoughts about what you're doing in your community? Like, or do you get there when you get there? Or like, how does that work for you? 

    Bethanee (34:10):

    Yeah. Um, I have some big goals. Uh, 

    I feel like if I, if I try to do too much at once, that's when I get, you know, everything gets jumbled. It takes way longer than it should. So, so what I've been practicing is just kind of attacking one thing at a time. , instead of having, you know, 15 irons in the fire as like, I have two, you know, and that feels, that feels good. Um, one of my biggest goals is to get involved more in our youth community. Um, and we already, we already do that to some extent. You know, I work with the Bainbridge Island Rowing community, and this year I think there's about 80 youth, um, participants in that program that I'm working with. And that's just one way that I have some outreach into the youth community. Um, I'd love to do some seasonal sports training, um, whether it be with the cross country team, I do work, work with some football kids and some water polo kids already. 

    So basically growing those connections, um, with the youth sports. Um, but I've also had an introduction to Bainbridge Youth Services, um, which is an organization on our island that helps teens work through all kinds of things, whether it's at risk, teens, um, finding help, whether it's teens needing mental health, um, um, resources. Um, like I wanna become, I want Elevate to become a hub for, um, basically working with the youth and being a resource for them, being an anchor for them and whatever that looks like. So whether it's through fitness, you know, know, maybe it's through stretching, maybe it's through just finding, you know, some sort of mentorship program. Um, that's really important to me. Mm-hmm. . And, you know, I've been really lucky to work with mostly the adult population on Bainbridge, um, and some youth stuff sprinkled in, but I'd really like to dig a little bit deeper into that and, and, you know, build on that. 

    Um, and that's gonna take some work in other ways, but I've got some stuff moving and some people helping me with that, so I'm really excited about that. Um, I also would like to expand, you know, my business visibility in terms of being a safe place for people, um, who may not, uh, feel like they fit in in a normal gym setting. So, uh, one thing I've really enjoyed, especially in the last year, is meeting more of our local, um, trans community, um, meeting more of our local non-binary community. Um, especially in like, again, like the youth here. Like, there's a lot of change happening and there are a lot of people who are, you know, becoming more comfortable being their authentic selves or feeling like they're in a place where they can, you know, join a gym or find a community or be friends or, I just, I'm seeing a lot of that happening right now. 

    And, you know, I want Elevate to be like a giant beacon of like, acceptance for everybody. Um, yeah, I'd love to obviously increase my membership. Um, , I, uh, that's always a goal, right? How I would love to serve more people, um, right. As far as, you know, personal training, I have the world's best training clients. Um, some of my clients have been training with me for almost a decade, Danielle. Yeah. And, you know, a lot of them have been here with me since I moved here, so 2015. And I feel very lucky. Um, yeah, I feel like this is not a normal thing. Like it's great, you know, but in, you know, where I live before, I'm not sure if I would've had this type of longevity with people. And I think, you know, people have the resources here to make it long term, and even if they don't, but they wanna be hero, you know, we figure it out. Um, but yeah, the only, the only other big goal that I've got is just helping my staff grow and, you know, become stronger coaches or, you know, work on skills that they wanna work on if they already are strong coaches. And, yeah. So, 

    Danielle (38:00):

    Well, Bethany, if someone like is listening and they're like, and they're maybe not in the area, like maybe you can put a link in for your gym, or if they wanna give to your scholarship fund or, you know, pay someone's membership. Like, I would love anybody who's listening to just join that so we can get that in the notes or whatnot. 

    Bethanee (38:18):

    Yeah. Yeah. I'll drop that. 

    Danielle (38:23):

    Thank you for joining us on The Arise podcast. And I just wanted to give a little shout out that the website is elevatestrengthco.com. And when you, you get on that website, there's a couple different tabs you can hit. You can hit get Started, there's a link to their Facebook and Instagram page, group fitness, personal training, get to know the team and some of the values that Elevate holds. So check it out.