Logo

    Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling

    enJanuary 26, 2023
    What obstacles did Steven Pressfield overcome in his journey?
    How does the episode define personal growth during challenging times?
    What role does persistence play in achieving success?
    How should individuals view failure according to the podcast?
    Why is it important to trust one’s inner voice?

    Podcast Summary

    • From struggling truck driver to renowned author: Steven Pressfield's inspiring journeyNo matter the obstacles, persistence and resilience are key to overcoming self-doubt and achieving success. Creative process and psychology of success explored, emphasizing personal growth and determination.

      Learning from this episode of The Rich Roll Podcast is that no matter where you start in life or what obstacles you face, there is always hope for growth and success. Steven Pressfield, a prolific writer and thinker, shares his own improbable journey from a struggling truck driver to a renowned author, and emphasizes the importance of persistence and resilience in overcoming self-doubt and resistance. The creative process and the psychology of success are explored, offering valuable insights and life advice for anyone pursuing their dreams. Additionally, the episode highlights the importance of staying focused on personal growth, even during challenging times like the COVID-19 pandemic. Overall, the conversation underscores the power of determination, hard work, and the belief that everyone has the capacity to fulfill their creative compulsions and chase their dreams.

    • Recognizing and dealing with resistanceResistance is a natural part of life, and it's important to recognize it and find ways to push through it to achieve our goals. The intensity and length of the struggle can vary greatly from person to person.

      Everyone experiences resistance in different ways and to varying degrees. While some people may find joy in pushing through resistance in areas like fitness, others may struggle with it and find resistance in other areas, such as writing. For example, Rich finds joy in training but experiences resistance when it comes to writing. David Goggins, on the other hand, hates running but uses it as a practice to confront resistance. Ultimately, resistance is a part of life, and it's essential to recognize it and find ways to push through it to achieve our goals. Additionally, the length and intensity of the struggle to overcome resistance can vary greatly from person to person. Rich's experience of writing, as detailed in his book "Government Cheese," highlights the severe resistance he faced and the long, hard journey he went through before finding success.

    • The importance of experiences and mentors in shaping an artist's workExperiences and mentors play crucial roles in fostering creativity. Dedication, hard work, and a willingness to face resistance are essential for the creative process.

      The creative process and the value of experiences in shaping an artist's work cannot be underestimated. The author's journey, as depicted in the book, emphasizes the importance of mentors and various life experiences in fostering creativity. The author's experiences ranged from working for a trucking company to picking fruit, and each person he encountered left a lasting impact on him. The timeline of events is not always clear, but the richness of the experiences is evident. The author also touches upon the idea of natural talent versus process and work, acknowledging that some artists seem touched, but maintaining that most creatives are not anointed geniuses. The author expresses admiration for artists who have produced great work at a young age, such as Bob Dylan or The Beatles, but also questions how they managed to do so. Ultimately, the author suggests that the creative process is accessible to all, but it requires dedication, hard work, and a willingness to face and overcome resistance.

    • The Power of Determination and PersistenceDetermination and persistence can help individuals overcome challenges and achieve their goals, even when faced with numerous setbacks. Unconventional individuals offer unique perspectives and insights, challenging societal expectations.

      Determination and persistence can help individuals improve their skills and achieve their goals, even when faced with challenges and setbacks. The speaker's experience in writing demonstrates this, as he started out struggling but continued to learn and hone his craft despite numerous rejections. The journey was long and difficult, but his passion and dedication kept him going. Additionally, the speaker highlights the wisdom and unique perspectives of individuals who choose to live unconventional lives, often seen as outcasts by society. These individuals, whether they were residents of a halfway house or hobo train car dudes, saw through the conventional life and couldn't fit into the norm. While their choices may not be for everyone, their courage to live differently and challenge societal expectations can provide valuable insights.

    • Society's pressure to conform can limit unconventional lifestylesSociety's expectations can limit individuals' unique paths, but it's essential to question societal ideals and explore authentic fulfillment

      Society can unintentionally enable certain unconventional lifestyles, but they may come with their own set of challenges and limitations. These individuals, like the transient fruit pickers discussed, may not have a backup plan or a conventional career path, and their existence can be filled with uncertainty and risk. However, this doesn't mean there's anything inherently wrong with such a lifestyle. In fact, some people may find fulfillment and happiness in it. The problem lies in the societal pressure to conform to the conventional American dream, which may not be authentic or fulfilling for everyone. Ultimately, it's essential to question the veracity of societal ideals and explore our unique blueprint and calling in life, regardless of whether it fits into the conventional mold or not. Everyone has something valuable to offer, and suppressing that can lead to dysfunction.

    • Exploring the intangible calling of artistsArtists have a unique calling to bring their ideas to life, which involves learning the craft, acquiring soft skills, and embracing the mystical element. Mentors and experiences can be valuable in understanding and pursuing this calling.

      Everyone has a unique calling or passion in life, which goes beyond a specific job or career. This calling is often intangible and doesn't come with a salary, but it's essential for personal fulfillment. Artists, in particular, have a strong yearning to bring their ideas to life, which can be a source of both personal and potentially commercial success. This process involves learning the craft, acquiring soft skills, and embracing the mystical element, which includes understanding where ideas come from. Mentors and experiences can play a crucial role in helping individuals understand and pursue their calling. The speaker's mentor, Paul Rink, was instrumental in teaching him the fundamentals of storytelling and providing guidance throughout his writing journey.

    • A mentor's unconventional wisdomEmbrace authenticity, respect the creative process, and trust in the power of hard work and self-expression.

      Mentors and the lessons they impart can have a profound impact on a person's life and creative journey. The speaker shares a story about a mentor who introduced him to the idea of accessing creative inspiration from another dimension, and the importance of respecting the creative process. This mentor, despite his unconventional lifestyle and skepticism towards writers, instilled in the speaker the value of hard work and bringing one's gift to the world. The speaker also emphasizes the importance of believing in the power of the creative pursuit and trusting that one is being supported in their endeavors. Ultimately, the speaker encourages embracing the authentic self and living in alignment with one's truth, whether that be through writing, art, or any other creative outlet.

    • Trusting inner voice leads to personal growth and eventual successStaying true to inner convictions and continuing to take action, even when uncertain, leads to necessary experiences for personal growth and eventual success. Trust and persistence allow us to find evidence in the world to support our dreams and ultimately conspire to help us succeed.

      When we listen to our inner voice and stay true to our inner convictions, even when the path ahead is unclear, the universe seems to conspire to support us. This doesn't mean that success will come quickly or on our preferred timeline, but rather that every experience, no matter how small or seemingly insignificant, is necessary for our personal growth and eventual success. The author shares his own experiences of feeling lost and uncertain, but trusting in his inner voice and continuing to take action, even when there was no logical justification for doing so. He believes that this trust and persistence allowed him to find evidence in the world to support his dreams, and that the universe ultimately conspired to help him succeed. The author also emphasizes that the journey towards success is not a smooth one, and that failure and setbacks are a natural part of the process. However, if we stay true to our inner voice and continue to do the work, eventually we will find ourselves flowing in an underground river of unseen energies, and something will happen as long as we don't quit.

    • Embrace the creative grindDaily hard work and perseverance are essential for accessing inner inspiration and producing art.

      The creative process requires dedication and consistent effort, much like an underground river that flows within the artist. Accessing this inner source of inspiration doesn't come through mystical means but rather through daily hard work and perseverance. This is not a glamorous or easy process, but a grind that must be embraced. Moreover, artists should maintain momentum by continuously producing work and not becoming too attached to the results or waiting for external validation. Superstitions and beliefs, like respecting the presence of fairies, elves, and angels, can also play a role in the creative process for some individuals. Bob Dylan is an example of an artist who shares this perspective.

    • An artist's journey to find the right team and discover unexpected connectionsEmbrace the unknown, remain open to unexpected connections, and recognize the importance of humility and acknowledging the mysteries of the universe in artistic creation

      Creating an album or any artistic work involves more than just writing and performing the music. It requires making connections with people and discovering the intangible energies that bring resonance and vibration to the project. The speaker shares a story of an artist's journey to find the right producer and musicians, which leads to unexpected discoveries. The artist's journey highlights the importance of humility and acknowledging the mysteries of the universe. With advancements in technology, such as AI, the question of whether it can possess soul or consciousness arises. The broader point is that there is much more happening in the world than we can perceive with our limited senses, and we should remain open to the mysteries of the universe. The speaker also touches on the idea of universal truths and the role of the muse in artistic creation. Ultimately, the speaker encourages embracing the unknown and recognizing that our understanding of the world is constantly evolving.

    • Exploring Inner PotentialExploring inner potential is crucial for personal growth and making a positive impact on the world. Neglecting inner impulses can lead to suffering, and mass movements can exploit those struggling to find meaning. Privilege and introspection are key to understanding and fulfilling our roles in life.

      Ideas come from within us, but it's important to ensure they're clear and unadulterated by past traumas or experiences. When we're attuned to our inner voice and fulfilling our role in life, we can tap into a greater consciousness and make a positive impact on the world. However, not everyone has the privilege to explore the peak of Maslow's pyramid, and neglecting our inner impulses can lead to darkness and suffering. Eric Hoffer, an American philosopher who was a longshoreman, wrote about how mass movements like communism and Nazism recruit people who are struggling to understand and fulfill their inner potential, leading them to seek answers in extreme ideologies. Ultimately, it's essential to acknowledge the privilege of introspection and work towards creating conditions where everyone can explore their inner world and fulfill their roles in life.

    • The human desire for freedom and self-actualization can lead to susceptibility to extremist beliefsThe internal struggle to live out aspirations and overcome self-sabotaging tendencies can lead individuals to extremist movements, as seen in historical events like Jim Jones and Jonestown.

      The human desire for freedom and self-actualization can lead to feelings of frustration and resentment when it's not attainable, making individuals more susceptible to extremist beliefs and movements. This phenomenon can be traced back to historical events like Jim Jones and Jonestown, where people turned to strong leaders and scapegoats to find meaning and purpose in their lives. Resistance, in this context, refers to the internal struggle individuals face when trying to live out their aspirations and overcome self-sabotaging tendencies. While it's possible for people to change and grow, not everyone is willing to take the necessary risks and sacrifices to do so. Understanding this dynamic can help us make sense of the rise of nationalism and other divisive movements, and the role they play in shaping our society.

    • A difficult experience led to personal growth and a new career pathEven the most challenging experiences can lead to valuable lessons and new opportunities if we're open to learning and following our intuition.

      Sometimes the most challenging and confusing experiences in life can lead to the greatest growth and opportunities. The speaker in this conversation reflects on a difficult period in their past, which they now view as essential for their personal development. They emphasize that they wouldn't have learned the valuable lessons they did if they hadn't gone through that experience. The speaker also mentions that the idea for a book came to them during this time, which ultimately led to a new career path. The unexpected turn of events was initially met with resistance from their agent, but the speaker felt compelled to follow their creative instincts. The result was a work that was deeply personal and different from anything they had produced before. Ultimately, the speaker's willingness to take a risk and trust their intuition led to a new direction in their career and a more authentic creative expression.

    • Embrace the unexpected source of inspirationBe open to ideas from various sources, even if they seem unrelated to your current work or expertise, and trust the creative process to guide you.

      Ideas come from various sources, often unexpectedly, and it's essential for creators to be open and receptive to them. These ideas can strike at any moment, like a thunderbolt, and may not be related to one's previous work or expertise. For instance, a golfer might be inspired to write a historical novel about a battle after reading about it in an unrelated book. The creative process is a mystery, and the source of inspiration resides in the mystical unknown. It's crucial for creators to honor this process and trust the universe to provide them with their next assignment, even if it's a surprise. Failure to do so can result in stagnation and a lack of integrity with one's creative muse. Elizabeth Gilbert's book, "Big Magic," echoes this sentiment, emphasizing the importance of allowing ideas to flow through us and expressing them before someone else does. Ultimately, the creative process is a collaboration between the individual and the collective consciousness, and it's up to each artist to tune in and receive the signals that are meant for them.

    • The War Against Self-Doubt and Resistance in CreativityEmbrace the warrior mindset to overcome self-doubt and resistance in the creative process.

      The creative process involves overcoming self-doubt and resistance, which can manifest differently at various stages of success. Elizabeth Gilbert, a famous female writer, experienced this when she struggled to revive an old book idea after a kiss from another writer. The core idea may differ in expression from person to person, but the war against self-doubt and resistance is a common theme for creatives. The war of art, as described by Steven Pressfield, is a constant battle against this negative force that tells us we're not good enough or capable. It's essential to adopt a warrior mindset to overcome self-doubt and push through the resistance to bring our creative projects to life. Self-doubt is a natural part of the creative process, and its presence indicates that we're on the right track towards something meaningful.

    • Everyone's journey to success is unique and challengingSuccess doesn't come easily for most people, but fully committing to one's craft can lead to personal growth and fulfillment

      While some people may appear to have an easy path to success, such as famous musicians, the reality is that they have also faced significant struggles and challenges along the way. This was highlighted in a conversation about the book "Government Cheese" and the podcast featuring Bruce Springsteen. The speaker emphasized that it's important to remember that everyone's journey is unique and that success doesn't come easily for most people. Robert McKee, a well-known writing teacher, has a different perspective on this, as he believes in the importance of fully committing to one's craft and giving it the best possible effort. Despite their differences, they both agree that the journey of self-exploration and expression is a worthy investment of time, even if it doesn't lead to Hollywood success. The speaker shared that they had attended McKee's seminars multiple times and that his belief in the power of writing and the importance of giving it one's best was inspiring.

    • Perseverance and dedication lead to growth and unique creationStay committed to your craft, even during challenging times, to create something meaningful and lasting.

      Perseverance and dedication to one's craft, even during challenging times, can lead to significant growth and the creation of something unique. The author's experience of learning about structure and form through an apprenticeship and the resulting writing of "Bagger Vance" is an inspiring example of this. The process of writing, like swimming in the ocean, requires a commitment to stay in it and learn the skills necessary to succeed. While the creative world may be disorienting with an abundance of content coming and going, it's important to stay focused on what truly resonates and has the potential to make a lasting impact. The hero's journey is a reminder that the process may be long and difficult, but the reward is worth the effort.

    • Overcoming Resistance and Trusting the Creative ProcessLower expectations, start small, embrace self-doubt as a sign of a great idea, and trust in your ability to overcome resistance and share authentic stories.

      Overcoming resistance and sharing authentic stories are essential parts of a hero's journey. The speaker expressed admiration for a book that came from the author's soul, but then faced resistance and self-doubt when considering his next project. The speaker acknowledged the importance of lowering expectations and starting with small steps to build momentum and overcome resistance. He emphasized that self-doubt and resistance are signs of a great idea and encouraged the author to trust in their ability and not let themselves down. The speaker also suggested starting with a simple first sentence or thought when beginning a writing project. Overall, the conversation highlighted the importance of perseverance, authenticity, and trusting the creative process.

    • Balancing structure and flexibility for productivity and creativityFind a balance between setting goals and establishing a routine for productivity, and being open and adaptable to spontaneous inspiration for creativity.

      Maintaining a consistent routine and setting goals are essential for productivity and creativity, but it's important to strike a balance between structure and flexibility. Rich's experience of growing his business while also prioritizing physical fitness illustrates this tension. He emphasizes the importance of finding time for both, even when faced with challenges and distractions. While some people may retreat to a cabin or hotel room to focus intently on a project, Rich values the equilibrium of his daily life. He believes that setting goals and establishing a routine help create a productive environment, but also acknowledges the importance of being open and adaptable to the creative process. Ultimately, the key is to find a balance between structure and flexibility, allowing for both focused work and spontaneous inspiration.

    • Maintaining balance in creativity through meditation and self-publishingMeditation increases self-awareness and connects to unconscious mind, protecting creative process and self-publishing empowers artists to retain control over content and profits

      Finding balance in creativity involves avoiding excessive attachment or detachment towards one's work. Meditation can help in achieving this balance by increasing self-awareness and expanding the connection to the unconscious mind. Protecting the creative process by not sharing it with others can be seen as a way to maintain focus and avoid distractions. Ambition plays a crucial role in driving the creative process, but it can also lead to disappointment and burnout if not managed properly. Self-publishing can be an empowering option for artists who struggle to find traditional publishing deals, allowing them to retain control over their content and profits.

    • Navigating the complexities of publishingFocus on writing, believe in yourself, and stay the course for potential success in publishing

      Publishing, whether traditional or self, requires authors to navigate a complex and often uncertain industry. Traditional publishing can be difficult to break into, with a small number of books generating the majority of profits. Self-publishing, on the other hand, offers more control and potential for greater financial rewards, as seen in the success of authors like David Goggins. However, the economics of mainstream publishing remain a mystery to many. The key is to focus on writing and putting out your work, rather than getting bogged down in self-doubt or negative self-talk. Your work can have a profound impact on others, and the success stories of authors like Stephen Pressfield are proof that perseverance and belief in one's capabilities can lead to great things. The hero's journey is often enacted in a state of denial or uncertainty, and it's essential to stay the course even when progress seems slow or non-existent.

    • Looking back on past challenges as necessary steps towards growthTrust the journey and keep going, even when it's difficult, as past challenges are often necessary steps towards growth and clarity will eventually emerge.

      Sometimes it's only in hindsight that we can truly understand and appreciate the clarity of our life's journey. The speaker shares his experience of looking back on past challenges and realizing that they were necessary steps towards growth. He also emphasizes the importance of persevering through difficult times, just as one keeps swimming in the ocean to avoid drowning. For those currently grappling with resistance or feeling lost, the speaker encourages them to keep going and trust that everything will work out in the end. As Anthony Hopkins wisely put it, "just keep going." There's no plan B. The universe may not always make sense in the moment, but with persistence and faith, clarity will eventually emerge.

    Recent Episodes from The Rich Roll Podcast

    The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health

    The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
    Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over conventional mindfulness paradigms. We delve into her journey from anxiety to equanimity, the physiological implications of heart-brain communication, the five stages of heart awakening, and how to tap into our innate wisdom for self-actualization. Along the way, Kimberly guides me through a heart coherence exercise, offering a tangible experience of this powerful practice. Kimberly offers a compelling dialogue between head and heart. This conversation is nourishing. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com  LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL Squarespace: Use the offer code RichRoll to save 10% off  👉Squarespace.com/RichRoll Waking Up: Get a FREE month, plus $30 OFF👉wakingup.com/RICHROLL AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs👉drinkAG1.com/richroll This episode is sponsored by BetterHelp: Get 10% off your first month👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enSeptember 09, 2024

    The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest

    The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest
    John Mackey is a visionary entrepreneur, co-founder of Whole Foods Market, and a pioneering advocate for conscious capitalism. This conversation explores John’s journey from hippie to CEO and his unconventional business philosophy. We explore conscious capitalism, purpose-driven entrepreneurship, value-based business success, embracing challenges, spiritual practices in leadership, and finding intention through service. He also shares insights on personal growth and organizational culture that could transform how you approach business and life. John is a true original. And this conversation is a masterclass in conscious leadership. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com  Squarespace: Use the offer code RichRoll to save 10% off  👉Squarespace.com/RichRoll Birch: For 25% off ALL mattresses and 2 free eco-rest pillows visit 👉BirchLiving.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF👉gobrewing.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enSeptember 05, 2024

    Wasfia Nazreen On The Spirituality of Climbing The Seven Summits

    Wasfia Nazreen On The Spirituality of Climbing The Seven Summits
    Wasfia Nazreen is the first Bengali and Bangladeshi to scale the Seven Summits and K2, and a mentee of the Dalai Lama. This conversation explores Wasfia’s extraordinary journey from childhood trauma to spiritual expansion through mountaineering. We discuss her unique perspective on personal evolution, which blends extreme physical challenges with deep inner work. She offers insights on healing trauma and transforming obstacles into opportunities for growth. Wasfia inspires. This conversation is a facility for anyone seeking to climb their inner metaphorical mountains. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Peak Design: Get 20% OFF thoughtfully crafted sleek carry solutions 👉PeakDesign.com/RICHROLL Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Whoop: Track your sleep, strain, recovery, stress and more w/ personalized insights that help you reach your goals. 👉join.whoop.com/roll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enSeptember 02, 2024

    Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?

    Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?
    Today I’m sharing an episode of Soul Boom—a new podcast hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul.  In this episode, author Anne Lamott joins Rainn for an enlightening conversation about the complexities of love, spiritual growth, and self-acceptance. Anne shares her insights on the journey of finding love later in life, the importance of community, and the transformative power of radical self-care. Their discussion delves into the profound impact of prayer, overcoming judgment, and the continuous process of healing and personal development. Watch on YouTube Browse all episodes of Soul Boom: soulboom.com Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enAugust 29, 2024

    Ryan Holiday Wants You To Do The Right Thing, Right Now

    Ryan Holiday Wants You To Do The Right Thing, Right Now
    Ryan Holiday is a renowned author, modern Stoic philosopher, and the driving force behind the resurgence of ancient wisdom in contemporary culture. This conversation explores the intersection of Stoicism and Ryan’s iconoclastic perspective on personal ethics, which emphasizes actionable virtue over abstract philosophy. We discuss Ryan’s journey from a marketing prodigy to a philosophical powerhouse, his interpretation of Stoic justice, and the drivers of ethical behavior.  We also examine the importance of moral rectitude in a complex world, the role of individual choice in societal change, finding purpose through service and right action, and many other topics. Ryan is a luminary of practical wisdom. This conversation is a masterclass in applied philosophy. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Peak Design: Get 20% OFF thoughtfully crafted sleek carry solutions 👉 PeakDesign.com/RICHROLL LMNT: Get a FREE Sample Pack with any drink mix purchase 👉drinkLMNT.com/RICHROLL Squarespace: Use the offer code RichRoll to save 10% off  👉Squarespace.com/RichRoll Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll This episode is brought to you by BetterHelp: Get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enAugust 26, 2024

    Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

    Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy
    Kimberly Shannon Murphy is Hollywood’s premier stuntwoman, author of the memoir “Glimmer,” and a powerful advocate for trauma survivors. We explore how her high-risk stunt work, including her iconic performance in Taylor Swift’s “Bad Blood” video, intersects with an unconventional healing journey. From childhood trauma to Hollywood success, we discuss her use of psychedelic therapy, breaking generational cycles and parenting challenges, and redefining what it means to “do the work.”  Kimberly is an inspiration. And this conversation is both intense and illuminating. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com  Eight Sleep: use code RICHROLL to get $350 OFF Pod 4 Ultra 👉eightsleep.com/richroll  Squarespace: Use the offer code RichRoll to save 10% off  👉Squarespace.com/RichRoll Momentous: Save up to 36% OFF your first subscription order of Protein or Creatine, along with 20% OFF all of my favorite products 👉livemomentous.com/richroll  Go Brewing: Use the code Rich Roll for 15% OFF👉gobrewing.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enAugust 22, 2024

    Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim

    Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim
    Ross Edgley is a world-renowned extreme adventurer, author, and the star of National Geographic’s “Shark vs. Ross Edgley” This conversation explores Ross’s superhuman feats of endurance, including his recent 510km non-stop swim down the Yukon River. We discuss his unique physiological abilities, training with the Hemsworth brothers, and his race against sharks. He shares his philosophy on finding purpose through struggle and reveals how he consumed 40,000 calories in 24 hours. Ross is a force of nature. And this conversation is an adventure. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com  LMNT: Get a FREE Sample Pack with any drink mix purchase  👉drinkLMNT.com/RICHROLL On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Whoop: Personalized insights that help you reach your goals 👉join.whoop.com/roll AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enAugust 19, 2024

    The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life

    The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life
    Rowdy Gaines is a three-time Olympic gold medalist, NBC’s voice of swimming, and a living legend in the aquatic world. This conversation explores Rowdy’s extraordinary journey from late-blooming swimmer to world record holder and beloved broadcaster. We dig into his mental resilience through setbacks like the 1980 Olympic boycott and a battle with Guillain-Barré syndrome, his perspective on the evolution of competitive swimming, and his passion for water safety advocacy. He offers a behind-the-scenes look at the Paris Olympics and much more along the way. Rowdy’s infectious enthusiasm is a gift to the sport. He shows everyone how and why we love this sport, which means so much to us both. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Waking Up: Get a FREE month, plus $30 OFF  👉wakingup.com/RICHROLL Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com  Birch: Get 25% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll This episode is sponsored by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enAugust 12, 2024

    Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health

    Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health
    Dr. Edward Schaeffer is a world-renowned urologist, pioneering robotic surgeon, and Chair of Urology at Northwestern University. This conversation explores the complexities of prostate health and cancer care. We discuss the latest advancements in early detection and treatment and the importance of proactive health management for men. Dr. Schaeffer shares insights on interpreting PSA tests, the role of genetics in prostate cancer risk, and the revolutionary impact of robotic surgery. Along the way, we debunk common myths about prostate health, address the controversies surrounding mass screening, and examine the interplay between lifestyle choices and cancer risk. Dr. Schaeffer is a pioneer in his field. The conversation is enlightening and potentially life-saving. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs  👉drinkAG1.com/richroll Peak Design: 20% OFF sleek carry solutions 👉PeakDesign.com/RICHROLL Squarespace: Save 10% off your first purchase of a website or domain 👉 Squarespace.com/RichRoll  On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enAugust 08, 2024

    Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service

    Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service
    Tom Shadyac is the acclaimed director of hit comedies like “Ace Ventura,” “Bruce Almighty,” and “The Nutty Professor,” who walked away from Hollywood success to pursue a life of greater meaning. This conversation explores Tom’s spiritual journey from materialism to service, his life-changing work with Memphis Rox, and his iconoclastic views on consciousness and human interconnectedness. We discuss the illusion of separation, finding purpose through community, and how embracing uncertainty can lead to profound personal growth. Along the way, Tom turns the tables and becomes the interviewer—probing my relationship with ego and uncertainty. Tom’s wisdom and humor are such a treasure. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Seed: Use code RICHROLL25 for 25% OFF your first order  👉seed.com/RichRoll Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com  Momentous: Save up to 36% OFF your first subscription order of Protein or Creatine + 20% OFF all of my favorite products 👉livemomentous.com/richroll  Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enAugust 05, 2024

    Related Episodes

    There’s Always A Way: Alex Banayan on The Third Door

    There’s Always A Way: Alex Banayan on The Third Door
    The day before his freshman year final exams, 18-year old Alex Banayan hacked The Price Is Right, won a sailboat, sold it, and used the prize money to fund his quest to learn from the worldʼs most successful people. Over the next seven years, he pursued a graduate degree in persistence and perseverance from the University of Life. He snuck into Warren Buffett's shareholders meeting. He chased Larry King through a grocery store. He celebrated with Lady Gaga in the hottest nightclub. Along the way, he landed remarkable one-on-one interviews with Bill Gates, Maya Angelou, Steve Wozniak, Jane Goodall, Quincy Jones, and many more. Alex's major discovery? Each and every icon shared one thing in common: they all took something he calls The Third Door*. Since that fateful day on the Price Is Right, Alex went on to become the world's youngest venture capital executive, a coup that landed him on Forbesʼ '30 Under 30′ list and Business Insiderʼs ‘Most Powerful People Under 30.' He has delivered keynotes at prestigious organizations like Apple, Nike, IBM, Dell, MTV and even Harvard. He has contributed to publications like Fast Company, the Washington Post, Entrepreneur, and TechCrunch. And he has been featured everywhere from Fortune, Forbes, Businessweek and Bloomberg to Fox News, & CBS News. This week, Alex's new book chronicling his wild seven-year adventure — aptly entitled The Third Door* — hit bookstores everywhere. I first met Alex about 6 years ago. Just 19 at the time, he was in the very early stages of putting his book together. I liked him instantly, and left our lunch impressed with his rare mix of precociousness, infectious enthusiasm and raw authenticity. We stayed in touch. And that day I made him a promise: should he ever finish his book (something I doubted at the time) that he had an open invite to share his story on the podcast. Today I honor that promise. This is a conversation about one young man's determination to find his way in the world. It's about a quest to learn what cannot be taught in the confines of a classroom. It’s about never giving up. And it's about always finding a way. But most of all, this is a very personal exchange between two friends about what it really means to pursue a dream. Peace + Plants, Rich

    Learn from every "no"

    Learn from every "no"

    In the entrepreneurial journey, facing rejection is not just a possibility, but a certainty. However, it's the ability to perceive these rejections not as setbacks, but as stepping stones, that sets apart the most successful entrepreneurs. 

    Each 'no' offers a unique opportunity to refine an idea, sharpen a pitch, and foster resilience. It can even be a sign that your idea is so contrarian that it could be truly transformative.

    This is a theory we've explored before on Masters of Scale. And now we're revisiting it in this special "Remix" episode. We'll hear a range of scale leaders share their strategies for weathering the chorus of no's, and see how doing so was a vital part of their scale journeys.

    Learn more about MacGyver: MacGyver.com

    Read a transcript of this episode: https://mastersofscale.com

    Subscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Pursuit of Happiness Hypnosis

    Pursuit of Happiness Hypnosis

    In this episode, Adam creates a hypnosis session inspired by the movie The Pursuit of Happyness featuring Will Smith. The story is based on the life story of Chris Gardener and follows his journey from a struggling salesman to single father to a successful stockbroker. 

    Adam utilises scenes from the movie to access highly resourceful states to enable anyone to pursue their dreams and ambitions no matter how big and far off they may seem. 

    Navigating Frustration: How to Handle Life's Disappointments

    Navigating Frustration: How to Handle Life's Disappointments
    Navigating Frustration: How to Handle Life's Disappointments

    Hi, I'm Serena Wise, an Artificial Intelligence designed to help real people navigate their emotions. Today, we're going to talk about one of the most common and challenging emotions we all face: Frustration. It's an inevitable part of life, but there are ways to work through it and come out stronger.

    Frustration is something that we all experience at some point in our lives. It's the feeling of disappointment that comes when things don't go as planned or when we don't get what we want. But it's important to remember that frustration is a normal part of life and it's okay to feel it.

    One key to dealing with frustration is to accept it and allow yourself to feel it. Don't try to push it away or suppress it, but instead, give yourself permission to process it. Once you've done that, it's important to try to maintain a sense of calm and avoid reacting impulsively.

    Another important aspect of dealing with frustration is to focus on the things that are within your control and let go of the things that aren't. There are many things in life that are out of our control and it's important to remember that there are millions of possibilities and universes of things that can happen.

    So when things don't go as planned, try to see it as an opportunity to grow and learn. Use your creativity to adapt to the situation and see if there's something you could have done differently in the future. And remember, life can take you on unexpected paths that can help you grow and open up new possibilities.

    Thanks for tuning in to today's episode of the Serena Wise podcast. Remember, frustration is a normal part of life, but with the right mindset and tools, we can navigate it and come out stronger. Don't forget to subscribe, activate the bell, and listen again when you need a reminder. Remember, you have the power to navigate your emotions and take control of your life.

    #Frustration, #Emotions, #Life, #Acceptance, #Creativity, #Resilience