Stop Doing Things You Don't Want To Do

Ever stepped away from something for awhile and find yourself WAY better at it when you return? What if taking breaks from things (even if we love them) is the best thing we can do for ourselves? Maybe pausing from the gym, a hobby, or even a relationship is what we need to come back feeling confident and clear? Listen in...

Life happens and sometimes things are just out of our control, but we have a responsibility to ourselves and others. Today I want to talk about accountability, let's dive in.

We’re scared to set goals because we’re afraid of failure. Learn how to stop being scared of what may happen, and dive in.

We are talking about empathy again. I think that as tragic as this instance is and while I actually don't like using the tragedy of other people to learn something personally, it feels a little bit selfish. 

Why do we think negative thoughts? I really want to talk about this because I personally find myself battling with this all the time because I consider myself to be a mostly positive and optimistic person, but I'm human just like anybody else and when things get challenging or things don't go my way which is all the time.

Not everyone likes you. And that's ok. It's ok to not be liked and it's even better to THRIVE in your own self regardless of who thinks what. Listen on. 

You've heard the term "shi**ing on someone else's lawn doesn't make yours greener" right? Well if not, you will today. Tune in. 

I don't mean paying your bills and doing laundry. I mean the really important things that make or break our happiness, relationships, and life choices. Listen on...

We all do it. For once, I'm suggesting we talk and do less to actually say MORE and say it in a more meaningful way. Listen in. 

We are AWFUL at taking compliments...WHYY. Yes I'm generalizing. Almost everyone I speak to agrees. It's time for a change folks. 

Not accepting a compliment makes us look like we lack strength, confidence and sass and WE DO NOT. Don't beat around the bush. Just accept it and move the f*** on.