Make Your Own Altar
Molly explains how to make an altar and how to incorporate faith in the divine (no matter what you call it) into your yoga practice.
Transparent
en-usJanuary 19, 2015
SVADHYAYA: Pigeon Edition on Transparent: Yoga and Everyday Life
en-usSeptember 19, 2012
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About this Episode
Continuing the conversation about Svadhyaya, "Self-study", host Molly Lannon Kenny shares some recent experiences that really pushed her to her edge of belief. The result was a good lesson in Svadhyaya, and pest management. For more about yoga philosophy and its connections to daily life, visit mollylannonkenny.com.
Recorded at the Samarya Center! Check out the Center for yourself at samaryacenter.org or at 18th and Yesler in Seattle!
Recent Episodes from Transparent
Meeting Ram Dass
Molly talks about meeting guru Ram Dass and the transformation available in practicing Christ Consciousness and devotion.
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The last of the podcasts from the 2013 India trip, this talk focuses on Sahasrara Chakra, the 7th and final chakra, sometimes referred to as the "Crown Chakra." Learn about what this means for everyday practicioners and for some of the holiest people in history.
Check out Molly's Facebook page for discussion and more reading material. Also, visit the Samarya Center website for specific information about future trips, trainings, and classes.
Photo courtesy of Arbyreed.
Ajna Chakra on Transparent: Yoga and Everyday Life
In this talk from near the end of the trip to India, Molly Lannon Kenny discusses the Ajna Chakra, or Third Eye Chakra, as well as the teacher-student relationship. Listen in on a slice of the insights from the India trip. And when you can, check us out on Facebook.
Awesome photo by Jay Salmandras.
Vishudda Chakra on Transparent: Yoga and Everyday Life
Listen in to this talk from India on the throat chakra, or Vishudda chakra. As a bonus, Molly shares a field recording from the mela she went to at the end of the trip. Join us on Facebook for discussions and ideas!
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Listen in for the Manipura Chakra talk from the India trip--learn about the city of jewels.
Join us on Facebook for more updates from Molly Lannon Kenny and the Transparent: Yoga and Everyday Life community.
Swadhisthana Chakra from the India Series on Transparent: Yoga and Everyday Life
The second chakra, Swahisthana Chakra, meaning "One's own abode", is discussed in this podcast in the India (and chakra) series. Molly shares some ideas about how to connect the chakra to personal creativity, and more details of the India trip are revealed.
For more info about Transparent, find us on Facebook!
Muladhara Chakra, India Edition on Transparent: Yoga and Everyday Life
This is the first of the Chakra talks Molly gave while in India, on Muladhara Chakra, or Root Chakra. Listen for insights into parallels between the Chakra systems and Western Medicine as well as some cool ambient noise from India.
Stories and Sounds from India on Transparent: Yoga and Everyday Life
Transparent host Molly has just returned from India and she shares one of experiences in this audio postcard from a Shiva temple in South India.
Join the conversation with Transparent on Facebook!
India and Brahmacharya on Transparent: Yoga and Everyday Life
Molly is back from her retreat in India, and has a lot of insights and stories to tell. Here, she shares some of her immediate thoughts in connection to the idea of "Brahmacharya" or moderation.
Visit us on facebook and join in the discussion.