Taking Up Space and Allowing Ourselves to Just Be

Today, I invite you to join me in a special episode, our heartfelt finale of Season Two. Together, we'll reflect on our shared 29 episodes, highlighting the dance between motherhood and entrepreneurship. As I prepare for maternity leave, keeping this podcast flourishing has been an incredible adventure, made possible with the unwavering support of my fantastic team. Whether you're a mompreneur, an aspiring entrepreneur, or juggling varied passions, you're in the right place. As we close this season, I'm eager to hint at what Season Three holds for us. Your stories and feedback fuel this podcast. Remember, in this community, we lift each other and celebrate every step of the journey.

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast

Welcome to another episode of Project Mom Podcast. In this episode, we dive deep into the complex dance between motherhood and entrepreneurship. Together with my incredibly insightful guest, Kimberly Tara, we unravel the highs, lows, and everything in between of juggling a growing business while nurturing our children. From late-night feedings to daytime client meetings, is it really possible to find harmony? Spoiler alert: It's not always as clear-cut as it may seem. Join us as we discuss the importance of giving yourself grace, defining your success metrics, and truly understanding the power of choice in business and motherhood. So, if you've ever felt torn between being present for your child and answering that urgent email, this episode is especially for you. Let's journey together and discover how to keep the essence of ourselves alive in both worlds.

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast

Welcome to today's episode of the Project Mom podcast. Recently, as I began drafting this episode, I stumbled upon a fitting quote in my astrology app that beautifully stated, 'When you feel supported by love, you can find meaning everywhere.' Picture each step you take being greeted with warmth, a nod of understanding, and a helping hand—that's the magic of community!

Let's be real—it's not all rosy. Whether you're a mom on a playground quest for her tribe or an entrepreneur scouting for business allies, building those bonds is a heartfelt journey filled with peaks, valleys, and those little moments that matter.
So, join me in discovering your tribe, navigating through setbacks, and the joy of connection. I'm all ears for your tales of togetherness. How have you shaped your community? Let's share, inspire, and grow.

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast

Have you ever felt like motherhood is one continuous rollercoaster of emotions?
In today's Project: Mom Podcast, I chat with the incredible Dena Farash of the Mindful Mom Revolution. We dig deep into the world of parenting, exploring the emotional undercurrents and the challenges of remaining mindful amid the chaos. Dena shares her raw, honest journey to becoming a mindfulness champion for mothers. Whether juggling work and parenting or navigating the tricky terrain of emotional regulation, this episode promises insights, laughter, and maybe a tear. Let's explore the paths to a more connected, purpose-driven parenting journey together. Grab your headphones, settle in, and let's chat!

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast

On today's Project: Mom Podcast episode, I invite you to sit down with Angela Masciulli and me for an intimate heart-to-heart. Together, we journey through the rollercoaster of entrepreneurship and the delicate dance of motherhood, touching on our personal growth stories. Listen in as Angela shares her incredible shift from the legal arena to the vibrant world of travel and how she uncovered her true self-worth. We also chat about the power of a resilient mindset, the magic that happens when you surround yourself with the right people, and a game-changing realization: we don’t owe anyone anything. Remember, simply being you is your superpower, and understanding who you are is where true success begins. Join us for a mix of inspiration, empowerment, and a genuine conversation on navigating motherhood and our professional dreams.

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast

In this episode of the Project Mom podcast, I dive into motherhood's dynamic and ever-changing journey. I'll tackle the societal expectations that often weigh us down and navigate the complex balance of our multifaceted roles. From placing trust in others for my child's care to acknowledging my own worth and desires, I invite you to join me on this deep dive. Together, we'll explore the art of aligning our choices with our true values. I'll reflect introspectively and encourage you to share your unique experiences. Keep in mind that your feelings and wishes matter in this chat. So, hop in, and let's dive into the conversation together!

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast

Welcome to today's episode of the Project Mom podcast. I want to do a special episode today highlighting a book that I just read. It's called Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included). The book was written by Dr. Pooja Lakshmin and in this book, she shares her own personal journey and those of her clients as she outlines for us this very real need for self-care, especially as women who are faced with systemic challenges that are made to keep us small and at the service of others. Throughout the book, she focuses on the fact that real self-care has to originate within, and is ultimately an ongoing internal decision-making process that we need to use every single day in order for our needs to be met. This book has given me hope, and I think it will do the same for you, too!

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast

Have you ever felt pulled between pursuing your entrepreneurial passion and savoring the highs (and lows) of being a mom? Trust me, you're in good company. I recently had a refreshing chat with Lani Jackson, an incredible woman who's not just built her dream business but has scaled it to six figures and beyond! The best part? She did it without an ounce of mom guilt. She believes every mompreneur can craft their business dream without the shadow of guilt. Whether you're kickstarting your entrepreneurial journey or scaling it up, Lani's insights are pure gold. Join us, get inspired, and remember: It's absolutely possible to have it all – the thriving business and the joy-filled mom life. I can't wait for you to listen in!

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast

Welcome to today's episode of the Project: Mom Podcast. Today I'm joined once again by my good friend Lauren Gold. She has been such a blessing in this chapter of my life and a huge confidant of mine as we navigate early motherhood. She is now working as a postpartum doula, offering virtual postpartum doula support and one-on-one coaching, in addition to kicking off some new mom circles. In our conversation today, we’re talking about the narratives and stories we tell ourselves as new moms, how they aren’t always true, and the different ways in which we can break free from them. Whether you’re trying to conceive, pregnant, or a veteran mama, this episode is for you! 

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast

Welcome to today's episode of the Project Mom Podcast. Today I'm chatting with Kelsey Romine. She's a mom of three kids and a custom branding and website designer. She made a choice to transition from teacher to entrepreneur in order to be the mom she ultimately wanted to be. Her journey probably looks similar to one that you may be imagining for yourself or currently working on. I hope this episode reminds you that you’re not alone in wanting to create a profitable online business to afford you the ability to be present in your kids' lives. Enjoy!

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast