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    That can be our safe word (with Ed Gamble)

    enOctober 26, 2023
    How does technology improve accessibility for individuals?
    What is PlushCare and how does it assist with weight loss?
    What are the different preferences for bagels discussed?
    What insights does Ed Gamble provide about food relationships?
    How does food impact personal relationships and daily life?

    Podcast Summary

    • Exploring Accessibility and Daily Life with Technology and ResourcesTechnology like Voice Over and healthcare platforms can improve accessibility, while personal preferences for food and convenience stores add joy to daily life.

      Technology, such as Voice Over on iPhones, can make daily tasks more accessible for individuals. Additionally, there are resources like PlushCare that offer online access to healthcare professionals for weight loss journeys. Bagels were also a topic of discussion, with preferences ranging from plain to everything bagels with various toppings and spreads. The guest, Ed Gamble, is a comedian who has written a memoir called "Glutton," and has experience with weight gain and loss. The conversation also touched upon the convenience of certain supermarkets, like Trader Joe's, and their unique offerings, such as everything bagel seasoning. Overall, the discussion highlighted the importance of accessibility, personal preferences, and the role of technology and resources in enhancing daily life.

    • Food, Health, and the Supernatural: Complex RelationshipsPeople have intricate relationships with food and health, and some may believe in the supernatural, attributing unusual experiences to it. The speaker shared stories of food as fuel vs pleasure and personal supernatural encounters, acknowledging skepticism but also openness.

      People have complex relationships with food and health, and some may even have unusual experiences they attribute to the supernatural. During a conversation, the speaker mentioned an interview with an obese man and the topic of food as fuel versus pleasure. They also discussed their own quirks with food and shared stories of encounters with the supernatural, including a news editor's experience with a ghost and their own experiences from Catholic school. The speaker acknowledged that they don't dismiss these experiences outright but also expressed skepticism and cynicism. They encouraged listeners to share their own supernatural experiences for a potential show. The conversation touched on various topics, including food, health, and the supernatural, highlighting the diversity and complexity of human experiences.

    • Exploring Complexities of Sexuality and Personal ExperiencesRobbie Williams' struggles with body image and self-esteem, asexuality not equal to non-romantic, sexuality on a spectrum, importance of openness, understanding, and acceptance.

      Our discussion this week highlighted the complexity and diversity of sexuality and people's experiences. Robbie Williams, for instance, struggles with body image issues and self-loathing while dealing with his type 2 diabetes and weight loss on Zempic. Meanwhile, we explored the concept of asexuality and how it doesn't necessarily equate to being non-romantic. We also touched upon the Kinsey Scale and the idea that sexuality exists on a spectrum. A listener shared her personal story of coming to terms with her sexuality as a gay woman and the challenges she faced. Overall, the conversations showcased the importance of openness, understanding, and acceptance in discussing sexuality.

    • Exploring Identity: Liberation and ChallengesExploring identity can bring liberation but also emotional intensity and potential consequences. Respect for individual experiences is crucial.

      While exploring new aspects of one's identity, such as sexuality, can be liberating, it's important to remember the potential emotional intensity and potential consequences for both parties involved. The discussion also touched upon the historical and cultural challenges of coming out, especially in places where it's illegal. A lighter moment came when a listener shared her personal experience with bras, specifically her bedtime bras, and the joy she finds in giving them a second life. The conversation also included intriguing stories about men breastfeeding and the evolution of the female body throughout history. Overall, the conversation highlighted the importance of understanding and respecting individual experiences and identities.

    • Tourism continues in NYC and European cities despite economic challengesAmericans travel for favorable exchange rates, shopping value diminished, and quieter public transportation due to pandemic work-from-home shifts

      Both New York and European cities like the one discussed in the podcast are experiencing high levels of tourism, despite the economic challenges and increased costs. This trend is not unusual, with many Americans traveling due to favorable exchange rates. However, the shopping value that once drew tourists to cities like New York is no longer present. Additionally, the pandemic has led to fewer people commuting to work in offices on Mondays and Fridays, resulting in quieter public transportation systems. Despite the challenges, listeners are encouraged to keep engaging with the podcast for entertaining and spirit-lifting content.

    • Food's role in our lives and relationshipsUnderstanding and respecting individual relationships with food is crucial, as it's an unavoidable drug that brings joy, excitement, and sustenance.

      Food plays a significant role in our lives and relationships, and changing one's approach to it can be a challenging journey. Ed Gamble, a comedian, author, and co-host of the podcast "Off Menu," shared his personal experiences with food, from being a "big baby" who loved grub, to becoming a chubby teen, and eventually losing weight due to TV fame. He emphasized that food is an unavoidable drug that we all need, and changing one's relationship with it requires immense willpower. The conversation also touched on the importance of understanding and respecting individual relationships with food, as some people view it as merely fuel, while others, like the speaker, find joy and excitement in it. Overall, the discussion highlighted the complex and multifaceted nature of food and its role in our lives.

    • Embracing unique experiences and finding joy in themGrowing up with a strong appetite and a sense of humor, the speaker learned to find joy in her experiences despite challenging situations, like unappetizing school lunches.

      Growing up, the speaker had a strong desire to join in with adults during family meals, even if it meant rejecting the kids menu. This preference was influenced by her father's experiences growing up during and after the war, where they had to finish all their meals and not waste any food. The speaker's father was proud of her when she managed to lose weight, despite not directly commenting on it. In school, the speaker found joy in making jokes about her size and being the "funny fat kid." The speaker's experience of growing up with a strong appetite and a sense of humor shaped her identity. Despite the sometimes dreadful school lunches, she found humor in her situation and leaned into it as a way to cope. Overall, the speaker's story highlights the importance of embracing one's unique experiences and using them to find joy and humor in life.

    • Personal experiences and authenticity shape first impressionsBeing authentic and embracing past experiences can help build strong connections and create compelling stories

      People's first impressions can be influenced by various factors, including physical appearance and personal experiences. The speaker, for instance, shared how his size and athletic past might have intimidated others, but his friendly demeanor helped counteract that perception. Another significant moment in his life was consuming four pizzas in one day during his university years, which he still looks back on with a sense of pride. Regarding his career as a stand-up comedian, the speaker mentioned that he didn't initially recognize the courage it took to perform on stage. He attributed his decision to start comedy during his university years to the supportive environment and the arrogance of youth. The speaker also shared that his opening lines during his early performances were rooted in his sketch comedy background. Throughout the conversation, the speaker shared these stories with a self-deprecating humor, allowing the audience to connect with him on a personal level. These experiences demonstrate the importance of being authentic and embracing one's quirks and past, as they can make for compelling stories and help build strong connections with others.

    • Ed Gamble's Diabetes Diagnosis Fueled His Comedy CareerEd Gamble's diabetes diagnosis didn't significantly impact his life initially, but it provided him with new material for comedy and boosted his confidence. Later, he made a conscious effort to manage his condition better for television opportunities and found humor in his experiences.

      Ed Gamble's experience with being diagnosed with type 1 diabetes at a young age didn't significantly change his life right away, but it gave him more material for his comedy and boosted his confidence. He didn't receive much intervention regarding diet, and as a teenager, he didn't prioritize managing his condition well. However, when he started getting television opportunities, he made a conscious effort to lose weight. Despite the challenges, Gamble found humor in his experiences and continued to pursue comedy. Additionally, Apple's iPhone disassembly robot, Daisy, helps recover more materials through recycling than conventional methods, and 1800flowers.com offers various ways to celebrate special occasions.

    • Making lasting lifestyle changes is a gradual processStart small, take things one day at a time, and have faith in your ability to make positive changes for better health

      Making lasting lifestyle changes, such as eating healthier and exercising regularly, is a gradual process that requires consistency. It's not an easy or quick fix, but the benefits can be significant. The speaker shared his personal experience of making these changes and overcoming challenges like unexpected bathroom incidents during runs. He encourages anyone struggling to start small, take things one day at a time, and have faith in their ability to make positive changes. Even if you're surrounded by challenges, like working in the food industry, it's possible to make progress and improve your health. The speaker's experience shows that it's never too late to start making healthy choices and that you may discover unexpected benefits along the way.

    • From mindless eating to a food passionDiscovering joy in quality food can turn a habit into a career, but balancing indulgence with health and moderation is key.

      Food can evolve from a mindless habit to a passionate hobby. This speaker shared their personal journey from mindlessly eating to seeking out the best versions of their favorite foods. They discovered the joy in quality over quantity and turned their love for food into a career. However, old habits die hard, and they still struggle with overindulgence at times. They also experimented with veganism but ultimately returned to incorporating meat and dairy into their diet. The speaker emphasized the importance of enjoying food, whether it's vegan or not, and finding the best versions of it. They also acknowledged the challenges of balancing indulgence with health and moderation. In essence, their story highlights the transformative power of food and the importance of finding joy and balance in our relationship with it.

    • Ed Gamble's Weight Loss Journey and Wife's SupportPersonal growth, self-acceptance, and a supportive partner are crucial for weight loss success.

      The speaker, Ed Gamble, has found great success in making scrambled tofu and appreciates the support of his wife during his weight loss journey. He believes her attraction to him was not based on his physical appearance but rather his personality. The conversation also touched upon the listener's appreciation for the discussion about Ed's wife's support during his weight loss and the connection to the Smiths song "You're the One for Me, Fatty." Overall, the episode highlighted the importance of personal growth, self-acceptance, and the significance of a supportive partner. The speaker's honesty and humor added to the engaging and relatable nature of the conversation.

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