The BOWA Show - Season 5 Episode 30 - Weekend Refuel
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The BOWA Show - Season 4 Episode 13 - Battling Addiction
enApril 17, 2023
About this Episode
Topic: Addiction
Inspiration - The Warrior Within - Best Addiction Recovery Motivational Video - RecoverYOU - https://www.youtube.com/watch?
Science - How an Addicted Brain Works - Yale Medicine - https://www.youtube.com/watch?v=RZ5LH634W8s
- What are you addicted to (bad)?
- What are you addicted to (good/passion)?
- What can you transfer that addiction to?
- What are some triggers?
- What are some things you can do?
Good News - Two Brothers Get A Fresh Start After Battling Heroin Addiction - NBC News - https://www.youtube.com/watch?
Comedy - Cell Phone Addiction is More Dangerous Than You Think - Joe Larson - Dry Bar Comedy - https://www.youtube.com/watch?
Homework:
If you are addicted/likely to do things you don't like, what can you do to change it? As you do, journal about it. Write down what's working, what happens on days, the good and the bad. We'll review next week.
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See why boy’s story brings anchor to tears - USA Today - https://youtu.be/HAl-f9tMEcI
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Motivate:
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The BOWA Show - Season 4 Episode 21 - Being Content. Good or Bad?
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"If I look at the sun directly, it hurts my eyes."
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