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    The Dating Doctor: "Start Dating Like It's Your Job!", "Dating Apps Are Impacting Us More Than We Realise!"

    enAugust 26, 2024
    What factors contribute to the relationship crisis among women?
    How does digital dating affect men's mental health?
    What challenges do women face in modern relationships?
    What role does Dr. Orion Terban play in understanding relationships?
    How can individuals enhance their attractiveness in dating?

    Podcast Summary

    • Relationship crisisThe rise of women's sexual empowerment and dating apps has led to increased competition among women for the top 10% of men, resulting in fewer relationships and a relationship crisis with significant consequences for both genders, including population decline and mental health challenges for men.

      The rise of women's sexual empowerment and dating apps has led to increased competition among women for the top 10% of men, resulting in fewer relationships and a relationship crisis. This crisis has significant consequences for both men and women, including increased difficulty in finding satisfying relationships and potential population decline. Men are particularly affected as they face challenges in meeting women and adapting to the digital dating landscape. The mental health of men, including increased suicidality, is also a concern as traditional gender roles and masculinity are in flux. To navigate these challenges, individuals must learn to adapt and prioritize their efforts in the dating scene, and consider developing their attractiveness and seduction skills.

    • Men's invisibility, Women's struggleBoth men and women face unique challenges in relationships, with men dealing with feelings of invisibility and disposability, and women searching for worthy partners. Understanding societal norms and individual circumstances is crucial for growth and connection.

      Both men and women face unique challenges in navigating relationships in the modern world. For men, there's a sense of invisibility and disposability, making it difficult to gain experience and build skills that make them attractive for long-term relationships. For women, there's a struggle to find men who are worthy of long-term commitment. The discussion highlighted the importance of visible differences and the need for individuals to discover their purpose in life through action and experience. The challenges faced by both genders are complex and require a nuanced understanding of societal norms and individual circumstances. It's essential to acknowledge these challenges and work towards creating opportunities for growth and connection for all individuals.

    • Work and Love ComplementarityUnderstanding the dynamics of relationships requires recognizing the interplay of work and love. Success in one domain often leads to success in the other. Complementarity and accurate self-knowledge are crucial for forming satisfying connections.

      The dynamics of relationships and the issues people face in them can be understood through the lenses of work and love. Men often come to therapy seeking help with money or women, while women typically want to get married and deal with love problems. The speaker, a psychologist, shares his professional experience and how he's found that success in one domain often translates to success in another. He emphasizes the importance of complementarity in relationships and the role of accurate self-knowledge in forming satisfying connections. Women are more likely to seek therapy and self-help resources, and there's a need for more male therapists to address the unique concerns of men. Freud's idea that therapy aims to teach people how to work and how to love still holds true today.

    • Emotional processing in datingMen and women process emotions differently in dating, with women talking through emotions and men preferring action and solutions. Men can improve their chances by focusing on both external marketing and people skills, and adjusting strategies based on outcomes.

      Men and women approach emotional processing and problem-solving differently. Women tend to talk through their emotions, while men prefer action and solutions. When it comes to dating, a man's approach depends on where he is in the "funnel" - from meeting people to long-term relationships. For those struggling at the top of the funnel, a dual strategy of using apps and improving people skills is recommended. Men can also focus on their exterior marketing, or appearance, to increase their attractiveness. The pickup artist community's strategies, such as peacocking or dressing well, can help men stand out and attract attention. Ultimately, the key is to learn what works and be open to adjusting one's approach based on outcomes.

    • Women's Attraction FactorsWomen value kindness, love, and generosity from men, but attractiveness plays a crucial role in making these qualities effective in relationships. Communication, emotional resonance, fame, and wealth can all increase attractiveness.

      Women want kindness, love, and generosity from the men they're attracted to, but being attractive is key to making those qualities effective in attracting and maintaining relationships. Communication is crucial, with emotional resonance being particularly important for women. Attraction is not solely about wealth or power; fame and renown can also be effective attraction proxies. Ultimately, being attractive allows for more opportunities and better negotiation outcomes in the dating game. To increase attractiveness, focus on personal appearance, fitness, and communication skills.

    • Attraction vs. RelationshipsAttracting someone and maintaining a relationship are different challenges, requiring substance and compatibility over time. Be cautious not to disillusion the other person too quickly, as disappointment can lead to a unsatisfying connection. Successful relationships involve an exchange of value between both parties.

      Attraction and keeping a relationship are two distinct challenges. Attraction is often based on projected fantasies, while keeping a relationship requires substance and compatibility. The speaker emphasizes the importance of being careful not to disabuse the other person of their initial attraction too quickly, as this could lead to a disappointing and unsatisfying relationship. The crisis of disappointment is a natural part of relationships, but it's also the moment when true knowledge and understanding of the partner can begin. Ultimately, successful relationships involve an exchange of value between two people, where both parties bring something to the table and find fulfillment in the connection.

    • Relationship needs and expectationsPeople's relationship needs and expectations can change throughout their life and may differ between men and women, leading to unrealistic expectations and potential relationship failure if not communicated clearly.

      Relationships involve the exchange of various types of values, such as sex, security, excitement, and emotional support. However, what each person values most can change throughout their life and may differ between men and women. Men and women have historically relied on communities and extended families to fulfill some of these needs, but with the advent of nuclear families and modern technology, individuals now expect their partner to meet all their needs, leading to unrealistic expectations and potential relationship failure. Monogamy may not be a natural state for humans and requires clear communication and definition. Ultimately, relationships are transactions where both parties receive value.

    • Sexual marketplace dynamicsMen and women experience different benefits and challenges in the sexual marketplace, with men seeking status and ego boosts and women having more options and dealing with unwanted attention. Approaching women requires sensitivity and respect, and relationships are built on the exchange of unequal goods of comparable value.

      The dynamics of the sexual marketplace lead to different experiences for men and women. Men often gain status and ego boosts from being in relationships with attractive women, while women have more options and are often approached unwanted. Men's value can be harder to determine, while women's value is more explicit. Approaching women requires sensitivity and respect, and the default answer to any request is no. The game of "Please Know" illustrates the inherent asymmetry in human relationships, where both parties want something of value from each other. Overcoming this asymmetry through a transaction of unequal goods of comparable value is the basis of any relationship.

    • Nonverbal communicationEffective communication goes beyond words. Facial expressions, tone of voice, and body language are crucial. Polite requests and vulnerability can also help build connections.

      Effective communication goes beyond just words. In the game of "Yes or No," where the giver can only say those two words and must start with a "no," players discover the importance of nonverbal communication through facial expressions, tone of voice, and body language. Polite requests, such as "please," are a successful strategy as they create an obligation and stimulate positive emotions. The strategies used in this game, such as intimidation, seduction, and friendliness, are similar to those in real-life negotiations and can manipulate emotions to guide the outcome. The way a person responds to a request contains clues to how they might eventually say "yes," requiring active listening and adaptability. In sales and dating, putting out tentative bids and learning to listen to how people respond is essential for successful interactions. Vulnerability, or sharing present moment emotional experiences, can also help build connections and make it easier for others to see and understand us.

    • Effective communication and confidenceAuthenticity and self-possession can be more appealing than overly robotic or trying-too-hard behaviors. Confident communication and meeting transactional needs invisibly can increase attraction. Non-verbal communication like eye contact is powerful.

      Effective communication and confidence are key in attracting and maintaining relationships. People often make the mistake of being overly robotic or trying too hard to impress, but authenticity and self-possession can be more appealing. The strategy of not pursuing too aggressively can also increase attraction. Additionally, non-verbal communication, such as eye contact, can be a powerful tool. Love, while not a transaction, adds depth and beauty to relationships when the transactional needs are met invisibly and effortlessly. Confidence, authenticity, and effective communication are crucial in navigating the complexities of dating and relationships.

    • Relationships and validationRelationships cannot be bought or forced, and people's motivations for forming them can be complex. Understanding underlying needs can help address issues like those caused by pornography and the use of platforms like OnlyFans.

      Love, friendship, and loyalty cannot be bought or earned, they are given freely with no strings attached. People form relationships for various reasons, and it's not always based on love or mutual feelings. Friendship, for instance, cannot be forced or earned through being friendly or amicable, as some people may choose to be friends with those who are disagreeable or difficult. Pornography has changed the dynamics of relationships, especially when it comes to men's expectations and women's ability to monetize their sexuality. However, it's essential to understand that these behaviors are often driven by underlying needs, such as seeking validation or fulfilling desires, rather than moral lapses or shame. To effectively address these issues, it's crucial to understand the root causes and offer alternative solutions. Whether the widespread use of platforms like OnlyFans is a problem or not depends on individual perspectives.

    • Impact of Pornography on Libido and DriveExcessive use of pornography can negatively impact libido and motivation, leading to decreased productivity and potential societal consequences. Providing alternatives for connection and engagement can help prevent the behavior.

      While the game of life goes on, the availability and excessive use of pornography can negatively impact individuals by diminishing their libido and drive for pro-social activities. This can lead to a lack of motivation and productivity, which can have far-reaching consequences on an individual and societal level. Insight into this issue is important, but ultimately, stopping the behavior is necessary. Men may turn to pornography due to feelings of loneliness or boredom, so providing alternatives for connection and engagement can be an effective antidote. It's important to understand why the behavior is occurring and to plan ahead for potential triggers. Ultimately, the decision to stop using pornography is a personal one that requires commitment and effort. While pornography has always existed, its widespread availability and accessibility today make it a particularly dangerous addiction.

    • Social media addictionSocial media's addictive nature exposes users to more triggers for addiction and graphic content, making it harder to avoid. For those struggling in relationships, treating dating like a job and putting in effort can increase chances of success in the competitive dating landscape.

      Social media platforms like Twitter have become more addictive, leading to an increase in viral content and graphic imagery in users' feeds, making it harder for individuals to avoid triggers for addiction, such as pornography or alcohol. For those struggling in relationships, the advice is to treat dating like a job and put in effort to increase chances of success. The dating landscape has changed, with more competition due to easy access to potential partners through social media. The future may bring even more challenges with advancements in technology and the potential for virtual relationships. Despite these challenges, there is always opportunity for success if one remains flexible and cautious.

    • Personal growthEmbracing challenges, having a clear vision, and standing firm in your beliefs are crucial for personal growth and success. Entrepreneurship involves taking risks and overcoming obstacles with the right tools, while masculinity should not be limited to performative traits but having a strong moral compass and courage to face adversity.

      It's essential to stand up for what you believe in and face the challenges that come with it, as these experiences shape us into stronger individuals. Entrepreneurship, for instance, involves taking risks and overcoming obstacles, which can be made more manageable with the right tools, such as Shopify's platform. Moreover, the concept of masculinity is complex and should not be limited to performative traits. Instead, having a strong moral compass and the courage to face adversity are the fundamental aspects of being a man. In relationships, being clear about what one wants and not compromising too much can lead to more satisfying connections. Overall, embracing challenges, having a clear vision, and standing firm in your beliefs are crucial for personal growth and success.

    • Identifying needs in relationshipsPrioritize what truly matters in relationships and seek out connections with people who can fulfill those needs, letting go of unrealistic expectations and limiting beliefs, and focusing on shared interests and values.

      In order to find fulfilling relationships, it's essential to identify and prioritize what truly matters to us, and then seek out connections with people who can provide those needs. This may mean letting go of unrealistic expectations or limiting beliefs, and being open to forming relationships with people who may not fit traditional societal norms. Additionally, understanding that people want and need different things from each other, and being willing to give and receive in a mutually beneficial way, can lead to more satisfying relationships. As the speaker learned, focusing on shared interests and values, rather than superficial criteria, can lead to deeper connections and greater happiness.

    • Employee satisfactionPaying employees fairly is crucial for their dignity and satisfaction, while empty perks and gestures don't truly address the root cause of dissatisfaction.

      While offering perks like bean bag chairs and inclusive cultures may seem appealing, they don't truly address the root cause of employee dissatisfaction. Instead, paying employees fairly is crucial for their dignity and satisfaction. People want their needs and desires met in both professional and personal relationships, and if they receive what they need, they don't have to resort to empty gestures or communication techniques. Fear can also hinder relationships, especially in the context of family, and forgiveness can help alleviate anger and resentment. Ultimately, understanding what we need and what we have to offer is essential for building satisfying relationships and a fulfilling life.

    • Anger and Negative EmotionsAcknowledging and addressing anger and negative emotions is crucial for emotional clarity and healthy relationships. In today's digital age, sharing experiences and knowledge can help us and others heal.

      Holding onto anger and negative emotions can cloud our emotional perception and lead to a self-fulfilling prophecy of continued hurt. It's important to acknowledge and address these emotions in order to clean up our hearts and relationships. Dr. Orion Terban, a renowned expert, emphasizes the unique opportunity in today's digital age to do just that and help others through sharing our experiences and knowledge. Dr. Terban's work, as seen in his book and YouTube channel, provides a unique perspective on relationships and interpersonal dynamics, combining scientific facts with personal experience. His vulnerable and honest communication style resonates with many and makes a significant impact. Overall, the work of Dr. Orion Terban is essential for anyone seeking a deeper understanding of love, emotions, and relationships.

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    Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!

    Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
    Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life  Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the health and science podcast, ‘Huberman Lab’.  In this conversation, Andrew and Steven discuss topics such as, how to break bad habits, the impact of pornography on the brain, how to increase dopamine levels quickly, and the best way to cure burnout.  (00:00) Intro (02:41) What Is Your Mission In Life? (05:55) How Andrew Huberman Became The Expert We Know Today (29:06) Unlocking High Performance By Loving What You Do (34:17) The Powerful Letter I Sent To My Parents (38:35) What It Takes To Make A Big Life Change (42:07) Neuroplasticity: How To Change Your Brain At Any Age (51:20) How To Break A Bad Habit For Good (01:00:44) Does Manifesting Actually Work? (01:08:06) Can Competition Be Destructive To Your Growth? (01:14:19) Understanding The Dopamine Loops In The Brain (01:20:13) How Our Body’s Dynamic Systems Help Us Overcome Challenges (01:26:09) Why More Is Not Always Better (01:32:20) How To Raise Your Baseline Dopamine Levels (01:33:33) Introverts vs Extroverts: Managing Your Energy Levels (01:40:26) Replenish Your Energy (01:46:34) The Importance Of Morning Sunlight For Your Health (01:49:42) The Hidden Dangers Of Shift Work (01:53:59) Understanding Food Addiction: Causes And Solutions (02:07:02) Sleeping Patterns: Biology vs Bad Habits (02:17:24) How Extreme Temperature Changes Affect Your Body (02:20:59) Ads (02:21:58) The Link Between Pornography And Dopamine (02:36:37) What’s The Best Alternative To Pornography? (02:42:58) The Surprising Link Between Fulfilment & Pornography Addiction (02:49:04) Why Social Interactions Are Crucial For Mental Health (03:00:51) How To Handle False Accusations (03:10:13) How I Felt Through The Whole Process (03:14:30) Why It’s Hard To Let Go And How To Overcome It (03:30:24) I Was Forced Into Therapy (03:45:18) Did You Thank Your Friends For Their Support? (03:50:50) Lessons A 12 And 9-Year-Old Taught Me (03:52:34) The Medicinal Effect Of Friendship (03:55:59) What Is The True Meaning Of Life & Why Do You Exist? Follow Andrew:  Podcast - https://g2ul0.app.link/0DRgdexCqMb  Instagram - https://g2ul0.app.link/FdIdvMqCqMb  Twitter - https://g2ul0.app.link/4qZJRTtCqMb  You can pre-order Andrew’s book, ‘Protocols’, here: https://g2ul0.app.link/9mouq1NCqMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off Colgate - https://www.colgate.com/en-gb/colgate-total

    The Dating Doctor: "Start Dating Like It's Your Job!", "Dating Apps Are Impacting Us More Than We Realise!"

    The Dating Doctor: "Start Dating Like It's Your Job!", "Dating Apps Are Impacting Us More Than We Realise!"
    If love feels like magic, then Dr Orion is here to tell the truths behind the illusion  Dr Orion Taraban is a psychologist, host of the podcast ‘PsycHacks’, and the author of the book, ‘The Value Of Others: Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace'. In this conversation, Dr Orion and Steven discuss topics such as, the importance of sex in relationships, the best way to use dating apps, how monogamy benefits men, and the impact of pornography on dating.  (00:00) Intro (01:38) The Relationship & Sex Crisis (04:01) How The Relationship Crisis Is Affecting Us (06:07) Common Problems Men Are Facing In Modern Relationships (06:56) Are Dating Apps Really Helping? (07:31) The Crisis Of Masculinity: What Men Are Going Through (08:21) How Gender Dynamics Have Shifted Over Time (10:46) Andrew Tate And The Rise Of Performative Masculinity (14:57) Why Men Need To Feel Needed In Relationships (17:14) The Unique Challenges Women Face In Today's World (18:05) My Professional Journey: What Led Me Here (19:13) Understanding The Problems Both Men And Women Face (21:19) Applying Business Strategies To Improve Relationships (23:48) Why Women Seek Marriage: A Deeper Look (27:10) Helping Men Improve Their Lives And Relationships (29:38) How To Increase Your Attractiveness (30:57) The Importance Of Surface Marketing In Dating (33:52) How To Get Better At Meeting Women (36:05) Tips For Men To Boost Their Attractiveness (36:44) How Men Should Communicate Effectively (40:26) Why You Don’t Need Money To Attract Women (41:20) How I Completely Transformed My Life (43:46) Tips On Keeping A Partner Long-Term (46:19) Why A Relationship's First Crisis Is Crucial (48:44) Why The Top 10% Of Men Are Having The Most Sex (50:42) Is A Relationship An Exchange Of Value? (53:43) How Our Communities Have Evolved Over Time (56:25) Why Absence Can Be A Recipe For Better Sex (58:35) Is Monogamy Natural? Exploring The Debate (59:02) Is Gold Digging Just Another Transaction? (01:04:34) Why Men Are Terrified Of Women (01:07:07) What Really Happens To Beautiful People? (01:09:35) How To Turn A No Into A Yes (01:13:36) The Biggest Mistakes Men Make When Attracting Women (01:15:37) The Most Effective Pickup Line I’ve Used (01:18:11) How To Handle Interactions With Very Attractive Women (01:21:36) Should Women Make The First Move? Here’s How (01:25:02) What Is Love? Understanding This Complex Emotion (01:29:08) The Impact Of Porn On Modern Relationships (01:30:01) The OnlyFans Phenomenon: What It Means For Relationships (01:34:27) Libido, Sex, And The Role Of Pornography (01:38:53) How To Change A Man's Behavior For The Better (01:45:33) Advice For Those Struggling To Find Love (01:47:50) How AI Will Change Relationships Forever (01:52:50) How To Be A Man In 2024: Key Insights (01:57:54) Is Being Selfish The Key To Happiness? (01:59:41) Dr. Orion's Selection Criteria Explained (02:06:16) The Most Important Thing We Haven’t Discussed (02:14:53) The Final Question Every Guest Must Answer Follow Dr Orion:  Instagram - https://g2ul0.app.link/oxoUC58LoMb PsychHacks - https://g2ul0.app.link/YmonqmWbiMb  YouTube: You can buy Dr Orion’s book, ‘The Value of Others’, here: https://amzn.to/4dwc71p  Spotify: You can buy Dr Orion’s book, ‘The Value of Others’, here: https://g2ul0.app.link/42jhtE1biMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify: http://shopify.com/bartlett Colgate - https://www.colgate.com/en-gb/colgate-total

    Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor

    Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor
    In this moment, clinical psychologist Dr. Ramani Durvasula discusses the characteristics of narcissistic individuals and how to recognise if you are in a narcissistic relationship. According to Dr. Ramani, narcissists are typically entitled, self-centred, lack empathy, and are highly socially perceptive. Early in a relationship, they can be attentive and say all the right things, but Dr. Ramani says that a shift usually occurs midway through the relationship when they become distant and passive aggressive. Dr. Ramani explains that there are key signs you can look for to determine if you are in a narcissistic relationship. By paying attention to the ‘3 Rs’ - Ruminate, Regret, and Recall - you can acknowledge the unhealthy behaviour of your partner and free yourself from the relationship. Listen to full episode here: Apple - https://bit.ly/3T06y39 Spotify - https://bit.ly/3ADaFvG Watch episode on Youtube - https://youtu.be/hTkKXDvSJvo?si=IaPSgnZc4FCAzTgQ