The Distortion of Sadness (Episode 18)

Some brief pointers on how we can more effectively communicate with and understand one another while looking deeper into our sometimes unconscious methods of communication. 

An efficient exploration of the negative ways insecurities affect our lives, how they hide from us, and what to do about them.

A quick look into the light side and the dark side of competition, and how to balance a healthy competitive spirit in life. 

A quick reset of perspective around money and abundance... as well as a short list of common pitfalls that keep abundance from us. 

A quick look at  how our problems are manifestations of unresolved issues within us... and how the way we label our life circumstances can impact their outcomes. 

A short and simple case for the theory that the actual choices we make are far less important than the intention behind them. 

A quick tour of how what we believe unlocks hidden opportunities and determines our future.

A brief illustration of how to defuse hostility in any its 4 forms... whether it comes from others or from within us. 

A short and simple case for embracing pain as one of the most useful tools on your path to a happier life. 

A short talk about the power of confronting our fears and harnessing them to catapult us over anxiety and into peace of mind.