In this exciting episode of Prodigies Podcast, we have the privilege of hosting two
exceptional young athletes, Maddox Metcalf and Delia Moises, who are making waves in the
world of CrossFit. Maddox, a 14-year-old from Richland, Washington, and Delia, a
17-year-old from Florida, are both rising stars in the competitive CrossFit scene,
having achieved impressive results in various CrossFit competitions, including the
CrossFit Games.
During our conversation, Maddox and Delia share their journeys with CrossFit, revealing
how they got started, their motivations, and the challenges they've faced along the way.
They also discuss their training routines, competition strategies, and how they balance
their athletic pursuits with their academic and personal lives.
The CrossFit Games 2024 season is bringing exciting changes for teen athletes, and
Maddox and Dalia provide valuable insights into these modifications. They explain how the
new format will impact their training and competition strategies, offering their
perspectives on the opportunities and challenges that lie ahead for young CrossFitters.
Looking to the future, Maddox and Delia share their thoughts on the trajectory of CrossFit
for young athletes. They discuss the growing popularity of CrossFit among teens, the
increasing number of competitive opportunities, and the importance of mentorship and
support for young CrossFitters.
This episode is a must-listen for any teen or young adult interested in CrossFit or
competitive fitness. Maddox and Delia's stories are inspiring and motivating, offering
valuable insights into the world of CrossFit and the dedication and perseverance
required to succeed in this challenging sport.
We encourage you to tune in to this episode and learn more about these incredible
young athletes and their passion for CrossFit. Their experiences and perspectives will
undoubtedly motivate and inspire you to pursue your own fitness goals.
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#CrossFit
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