At the top of the show, Kyley and Eva discuss:
Kathy Frankel is a long time meditator. In this episode we have a grounded and meaningful discussion on how meditation has transformed Kathy’s life:
“For one thing, I don’t feel depressed anymore, because I realized that for me, depression was just a cover of things I as actually feeling, but didn’t want to admit.”
— Kathy Frankel
“Mine was emotional depression, not chemical depression. More like a black cloud. Once I realized I could watch my mind, when I could see the patterns of the mind, they weren’t always pleasant to see, but I wasn’t hiding from it anymore. So the depression was gone. If I hadn’t done meditation, I don’t think it would have gone away.”
— Kathy Frankel
“I’m trying to find a way to maintain compassion and kindness for people who don’t believe the way I do, yet at the same time, point out that this is not right. I think it’s one of the most important parts of my practice right now. ”
— Kathy Frankel
Phoenix Meditation Group: PHXvipassana
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Kyley's instagram @akashicgrace
Book an Akashic Records Reading with Kyley
This week's episode is a lovely investigation into our homes, what they might be telling us about our own heart, and how to more deeply weave the two together. Anjie Cho, a feng shui educator and long-time practitioner of Buddhist meditation, takes us on a journey through the spirituality of fung shui.
Anjie -
Mindfuldesignschool.com
https://www.instagram.com/anjiecho
Eva's instagram: @iamevaliao
Book a discovery call with Eva
This episode is special. It felt like equal parts conversation and divine transmission; we *felt* different on the other side.
We discuss what it means to belong, to live in true relationship to life, to embrace the paradox of interconnectedness and differentiation. To listen, deeply, to things unknowable. Dive on in, loves!
Diana -
ddamascenaa.com
patreon.com/ddamascenaa
instagram.com/ddamascenaa
Retreat information - https://www.theworkwithtom.com/9-16-march-brazil.html
Kyley gets a visit from her goddess-self and she’s MAD.
We unpack the ways we fear our own power, why we hide from ourselves, and what might happen if we let ourselves get really big.
Retreat information - https://www.theworkwithtom.com/9-16-march-brazil.html
In this month’s Advice Column Episode, we answer a deeply relatable question:
If you’re feeling disconnected or in a low season of your journey as a human, what are some things you can do to feel a bit more peace with that?
Do you feel stuck or confused and need some advice? Is there something troubling you that you'd like us to weigh in on? We can support you!
Email your questions to podcast@hellouniversepod.com or DM us on instagram
Retreat information - https://www.theworkwithtom.com/9-16-march-brazil.html
SURRENDER MAGICK - https://www.ravenandmerope.com/surrender-magic
Eva shares about her hopes and fears about her upcoming big move to live off-grid in the jungle of Brazil. We talk about how the big magic of the jungle is already working on Eva and how vulnerable it feels to let life be really, really, really good.
Retreat information - https://www.theworkwithtom.com/9-16-march-brazil.html
SURRENDER MAGICK - https://www.ravenandmerope.com/surrender-magic
What does it mean to live in deep devotion to your practice, your higher-self (even when she surprises you), and an ever-evolving spiritual practice? Join us for this rich and nuanced conversation with DeVante Love to find out!
DeVante's Instagram -
https://www.instagram.com/avatardevante/
SURRENDER MAGICK
https://www.ravenandmerope.com/surrender-magic - Doors close 2/2
Retreat information - https://www.theworkwithtom.com/9-16-march-brazil.html
Kyley and Eva are BACK, and we’re kicking off the year with a juicy one. Kyley shares about some big life changes and how riding the emotional waves has held her. And Eva navigates the complexity of family, health, and responsibility during her stay in Taiwan.
SURRENDER MAGICK
https://www.ravenandmerope.com/surrender-magic - Doors close 2/2
Retreat information - https://www.theworkwithtom.com/9-16-march-brazil.html
Reflecting on a year of massive change, Eva who recounts her epic adventures and international moves in her "eat, pray, love" era, and Kyley shares about her end-of-year free fall and social media hiatus.
We can't wait to see you in the new year!
Check out the delish & effective Magic Mind at https://magicmind.com/universe . Use coupons code UNIVERSE for your discount!
Retreat information - https://www.theworkwithtom.com/9-16-march-brazil.html
We dive in on the immense vulnerability of love, the richness of noticing, and forest bathing with this week’s guest, Ben Page.
Find Ben here -
www.integralforestbathing.com
@integralforestbathing
Check out the delish & effective Magic Mind at https://magicmind.com/universe . Use coupons code UNIVERSE for your discount!
Retreat information - https://www.theworkwithtom.com/9-16-march-brazil.html
In this month’s Advice Column Episode, we answer a deeply relatable question:
How can you begin finding balance when you’re so busy and want to be more spiritually connected but it gets pushed down to the list?
Do you feel stuck or confused and need some advice? Is there something troubling you that you'd like us to weigh in on? We can support you!
Email your questions to podcast@hellouniversepod.com or DM us on instagram
Book a discovery call with Eva
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