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    The Kids Are Alright (Part Two)

    enAugust 17, 2021
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    About this Episode

    In the second edition of this special episode, Lily interviews a panel of six of her closest friends and peers to discuss what mental health looks like in their generation. They dive into the unique pressures they face within their age group, intergenerational trauma, social media, anxiety, depression, and diverse personal stories and experiences. An episode full of radical vulnerability and profound self-reflection, this conversation is illuminating for listeners of all ages.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired DECEMBER 7, 2020

     

    Mewael Habtai is an aspiring actor, writer, and entrepreneur  and student at UCLA. He is active on Tik-Tok with over 100k followers. He is an aspiring screenwriter and poet as well as being a DJ. 

    Julia Kong is a Los Angeles based, Burmese-Chinese actress, model, and artist. Her self-expression is dedicated to healing, empathy, and providing a safe space on the internet for vulnerability. Social: @juliaakong

    Daniel Nzanga (Matondo) is a rapper, DJ, and graphic designer from Seattle, Washington. IG and Twitter: @youngmatondo

    Flora Medina is studying fashion design and merchandising at Drexel University. She is a survivor of suicidal ideation and self-harm and is passionate about mental health and helping others who share similar experiences. She hopes to combine her love for photography and design with her passion for socio-economic equality and liberation. IG: @theflomedina

    Tyra Popovich is a student, musician, and visual artist at Pitzer College and is passionate about increasing access to arts education for low-income communities of color. Mental illness has significantly impacted her family and she is eager to have and participate in open conversations around mental health. Instagram: @tnicpo

    Nathan Nzanga was born and raised in Seattle and is a first-generation Congolese-American. storyteller with a whole lot of love to share. Recognizing the power in his pen, Nathan is a storyteller with "a whole lot of love to share". Nzanga speaks of universal truth taking his audience on an invigorating ride reflective of his journey through life’s ups and downs. Sonically, Nathan wears all of his musical influences on his sleeve, blending hip-hop with elements of folk, R&B, soul, gospel, and musical theatre. Nathan Nzanga is a multi genre artist referring to himself as a SoulPop Storyteller. www.nzangamusic.com

    Recent Episodes from Mind Wide Open

    The Kids Are Alright (Part Two)

    The Kids Are Alright (Part Two)

    In the second edition of this special episode, Lily interviews a panel of six of her closest friends and peers to discuss what mental health looks like in their generation. They dive into the unique pressures they face within their age group, intergenerational trauma, social media, anxiety, depression, and diverse personal stories and experiences. An episode full of radical vulnerability and profound self-reflection, this conversation is illuminating for listeners of all ages.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired DECEMBER 7, 2020

     

    Mewael Habtai is an aspiring actor, writer, and entrepreneur  and student at UCLA. He is active on Tik-Tok with over 100k followers. He is an aspiring screenwriter and poet as well as being a DJ. 

    Julia Kong is a Los Angeles based, Burmese-Chinese actress, model, and artist. Her self-expression is dedicated to healing, empathy, and providing a safe space on the internet for vulnerability. Social: @juliaakong

    Daniel Nzanga (Matondo) is a rapper, DJ, and graphic designer from Seattle, Washington. IG and Twitter: @youngmatondo

    Flora Medina is studying fashion design and merchandising at Drexel University. She is a survivor of suicidal ideation and self-harm and is passionate about mental health and helping others who share similar experiences. She hopes to combine her love for photography and design with her passion for socio-economic equality and liberation. IG: @theflomedina

    Tyra Popovich is a student, musician, and visual artist at Pitzer College and is passionate about increasing access to arts education for low-income communities of color. Mental illness has significantly impacted her family and she is eager to have and participate in open conversations around mental health. Instagram: @tnicpo

    Nathan Nzanga was born and raised in Seattle and is a first-generation Congolese-American. storyteller with a whole lot of love to share. Recognizing the power in his pen, Nathan is a storyteller with "a whole lot of love to share". Nzanga speaks of universal truth taking his audience on an invigorating ride reflective of his journey through life’s ups and downs. Sonically, Nathan wears all of his musical influences on his sleeve, blending hip-hop with elements of folk, R&B, soul, gospel, and musical theatre. Nathan Nzanga is a multi genre artist referring to himself as a SoulPop Storyteller. www.nzangamusic.com

    Brittany Snow and Jaspre Guest

    Brittany Snow and Jaspre Guest

    Actress Brittany Snow and publicist Jaspre Guest share their mental health-focused letter-writing project, September Letters. Brittany opens up about her struggles with an eating disorder and Jaspre talks anxiety; they take a deep dive with Lily into the intersection of the metaphysical world and mental health, how to cope with mental health challenges during the holidays, and how feeling seen can change your life.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired DECEMBER 1, 2020

     

    Female founded by Brittany Snow and Jaspre Guest, September Letters launched in September 2020. They wanted to create a platform that not only raised mental health awareness but provided support for those in need through the power of letter writing.ᐧBrittany Snow is an actor, director and has been an activist in the mental health space for over a decade. Jaspre Guest is the founder and CEO of Noise 784 a PR / branding agency and Happy Noise a good vibes brand. Brittany and Jaspre became friends over their shared passion for breaking the stigma with mental health and their love for their dogs.

    Website: https://septemberletters.com/

    Pinterest: https://www.pinterest.com/SeptemberLetters/_created/

    Instagram: @septemberletters

    Brittany Snow, Co-Founder September Letters, Actor and Director 

    Brittany Snow's Instagram: @brittanysnow

    Jaspre Guest, Co-Founder September Letters,  Founder and CEO of Noise 784 & Happy Noise 

    Jaspre Guest's Instagram: @jaspre

    Mason Spector

    Mason Spector

    Mason Spector, Madhappy Clothing company founder and creator, joins Lily to discuss their shared passion for openness around mental health. Mason shares his struggles with addiction and how he infuses mental health into both his work and personal life. Mason and Lily also discuss how their families of origin impact their views on their own mental health, what makes a healthy coping mechanism, and Madhappy's mental health initiative, The Local Optimist.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired NOVEMBER 23, 2020

     

    Mason Spector is a 26-year-old Los Angeles native and co-founder of the clothing company Madhappy. Madhappy’s mission is driven by creating impactful products and experiences that make people feel optimistic and drive conversations around mental health. What started as his mom hand-sewing stitches onto sweatshirts in her home, turned into a new age brand, merging clothing with real causes. Mason has dedicated his career to bringing awareness around mental health and expanding the platforms on which it is discussed. After struggling with addiction,  Mason is now over 2 years sober and an advocate in the addiction recovery community. He is a member of the Forbes 30 Under 30 Class of 2020, a proud college dropout, and a certified life coach in addition to his work on Madhappy and the Local Optimist.

    Matt Pinfield and Allison Hagendorf

    Matt Pinfield and Allison Hagendorf

    It's all smiles with music industry pioneers Matt Pinfield and Allison Hagendorf as they chat with Lily about all things music and mental health. Matt, legendary MTV VJ, and Allison, Spotify's Head of Rock, have been best friends for years; they dive into Matt's battle with drug addiction, him hitting bottom, and how Allison supported him as he began his recovery journey. The trio have a candid conversation about the state of mental health and recovery within the music industry, Matt's longtime relationship with Lily's parents, and Allison's expertise in physical fitness.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired NOVEMBER 16, 2020

     

    Matt Pinfield grew up loving all things radio which led to visits to the local AM station WCTC in New Brunswick at the age of ten, where he would sit in with the patient and supportive night jock, giving him the chance to learn everything he could about being a DJ and being on the radio. When Matt turned sixteen, he had his first chance to do a real live radio show on the Rutgers University radio station WRSU, where he would later become promotions director and music director. He also did summer shows on Princeton University’s WPRB in the early ’80s. Now with real on-air experience, Matt looked to the next level, which was getting a job at a commercial radio station.

    Matt got that chance in 1984, as a weekend/overnights/fill-in jock at WHTG- FM in Asbury Park NJ in 1984. He embraced the opportunity he had been given, and soon enough he secured a regular midday slot, quickly followed by the coveted afternoon drive. Matt’s reputation as the most knowledgeable and respected music personality at the station led to a dramatic increase in listenership and helped put WHTG on the national map as one of the first alternative music stations anywhere, leading to the worldwide alternative music revolution to come in the early 90s.

    His next promotion took him to the position of Music Director at WHTG. During his tenure, his talent and personality were recognized by his peers and he was awarded the Gavin Award for Commercial Alternative Music Director of the Year back to back in ’92 and ’93, the first time anyone who was not in a major market had won the award. In early 1994, he was promoted to Program Director at WHTG.

    With his talent, personality and unmatched enthusiasm for music now making waves on a national level, he was approached by MTV, and they quickly recognized Matt was the right person to join their global brand. In ‘93, Matt did his first on-air MTV hosting on the show “120 Minutes” as a fill- in. Although he didn’t get hired as the permanent host at that time, it was clear that this would be inevitable when a permanent slot opened up. No one knew the alternative music scene more thoroughly, or was respected more by the artists.

    In January of ’95, Matt was named Manager of Music Programming for MTV, and was one of the committee of 10 who picked and programmed the videos and created specials for the channel in one of their most influential periods. Just months later, Matt was asked to start hosting “120 Minutes”, the cutting edge alternative music program on MTV.

    Due to his vast musical knowledge and relatable delivery, MTV research soon showed he was MTV’s most loved and respected VJ. This quickly led to a dramatic expansion of his on-air responsibilities to include over the next 5 years over 15 regular shows, over 100 specials, and used his style as the template for the original MTV2 (M2), where he became that channel’s first VJ.In the spring of ’96. Howard Stern suggested that WXRK in New York City flip format from Classic to Modern Rock and asked them to hire Matt.

    Although they wanted him to do afternoon drive, because of his growing MTV schedule, he ended up doing a 4-hour free form New Music/Classic show called “The Buzz” which ran until the station changed format in the mid-2000s. Pinfield continued to do the show when he left MTV to move to LA in 2000 to broadcast from K-ROCK LA’s studios. Matt’s move to LA was to host and write the USA network TV show “Farmclub.com” which was on TV from 2000-2001 where A-list artists played live alongside unknowns who uploaded their music to the show’s website. Interscope CEO and show creator Jimmy Iovine said, “it was a great show and idea…think Myspace and Facebook but way ahead of its time, when no one had broadband.”

    When the show finished, Matt moved back to NYC and was named Vice President of A&R and Artist Development for Rock at Columbia Records where he signed and oversaw the making of many gold and platinum records
    between 2001-2006.

    Matt continued hosting “The Buzz” on WXRK, New York, and was then hired to do the first weekly music interview show in HD by Marc Cuban for HDNET. “Sound Off With Matt Pinfield” lasted 4 seasons and featured interviews with artists from every music genre-Rock, Pop, Country, Hip-Hop, Jazz, and
    R&B.

    In May of 2008, Matt started doing morning drive for WRXP in NYC, a new station that fused modern and classic rock and remained with the station until it changed ownership and format in June 2011. In July 2011, MTV brought back Matt’s signature show and changed the name to “MTV2’s 120 Minutes With Matt Pinfield”. The show’s return met with praise from over 250 publications and websites including The NY Times, The LA Times, Entertainment Weekly and Hollywood Reporter. The show aired weekly on Fridays.

    Matt has continued to host radio shows and specials for SiriusXM since 2003 on the Lithium, First Wave, Left Of Center (now SiriusXMU), and Volume channels. In 2014,
he was elected to the Board of Governors of the Recording Academy and Grammys where he worked to help pass legislation on artists’ songwriting and performance fair royalties compensation. He remained on the board until he moved to San Francisco to do the morning show on legendary rock station KFOG during 2016-17.

    Matt is the host of the classic rock history syndicated weekend radio show “Flashback” for Cumulus Radio Networks which airs on over 200 stations in the U.S. and Canada including KLOS in Los Angeles and KSAN in San Francisco. He also produces “The Hivecast with Matt Pinfield” which is a free podcast through iTunes and MTVHIVE.COM. Matt started a live streaming show to benefit MusiCares for the COVID-19 pandemic, called “In A Lonely Place with Matt Pinfield” featuring conversations with artists as diverse as Foster The People and Yungblud.

    Allison Hagendorf is the Global Head of Rock at Spotify, host of the brand new show on Spotify called Rock This, with Allison Hagendorf as well as a national television host/live announcer and music journalist. She is the official host of the world’s most famous New Year’s Eve celebration, Times Square New Year’s Eve, seen by more than a billion television viewers across the globe. Allison also serves as the Live Announcer for both the MTV Video Music Awards and MTV Movie Awards, and is the host of Refinery29’s “Be A Badass” series, The CrossFit Games Live Show, and The X Games Live on ABC and ESPN.

    Allison began her entertainment career in A&R at Sony Music’s Columbia Records and Epic Records. She recruited new talent globally, and oversaw the album production for many artists including metal band, Lamb of God, whose single “Redneck” received a Grammy nomination for “Best Metal Performance.”

    Hagendorf then transitioned from working with bands in the studio to interviewing them on-camera. She hosted the live primetime music competition show on The CW Network, “The Next,” which was executive produced by hip-hop icon Queen Latifah, and featured superstar mentors: Gloria Estefan, Joe Jonas, Nelly, and John Rich. Allison also became the main host on Fuse, hosting numerous shows including “Top 20 Countdown” and “Grammys Live,” and traveled with Fuse across the country covering national music festivals such as Bonnaroo, Warped Tour, SXSW Music Festival, and Lollapalooza.

    She also hosted the first-ever live television broadcast of both The New Orleans Jazz & Heritage Festival and The Stagecoach Festival for AXS TV and co-hosted “Music Fridays” with supermodel, Chrissy Teigen, on MSG Network. Additionally, Allison has hosted a variety of shows on both VH1 and The Cooking Channel.

    Allison is also a health/wellness coach who has inspired thousands in her dual role as rock n roll expert and health advocate. She ascribes to positivity, knowing yourself, exercise, self-care, and emotional intelligence.

    She is the mother to son, Cole Hendrix, just six months old and married to health advocate, Brian Jaffe. They make their home in Los Angeles.

     

    Susan Silver

    Susan Silver

    A year after launching Mind Wide Open in honor of her dad, the late Chris Cornell's, 56th birthday, Lily fittingly finishes the Mind Wide Open series with a poignant and heartfelt conversation with her mother, Susan Silver. Legendary music manager of bands such as Alice in Chains and Soundgarden, Susan speaks candidly with Lily about the immense love and loss they have experienced. Susan opens up about her relationship with Lily's dad, her loved ones that have faced addiction, raising a child who struggles with mental health, and the self-care tools she uses to stay grounded amidst hardship.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired JULY 20, 2021

     

    Susan Silver is an American music manager, best known for guiding the successful careers of rock bands Soundgarden (1986-2010), Alice in Chains (1988 - present) and numerous other incredible artists. She is the owner of Silver Management and co-owns the legendary Seattle club, The Crocodile. Susan is the proud mother of college student, Lily Jean Cornell-Silver, and is an honored member of an extended family of Seattle-based musicians, colleagues, and friends with whom she has worked for over four decades. 

    Today, Silver’s time and energy are also focused on providing connection and support to young, local artists and non-profit organizations that bring health services and art opportunities to youth and women. These include: ArtsCorps, The Residency Project, The Vera Project, Road Recovery, YouthCare, Every Mother Counts, Mary’s Place and Hedgebrook. Her previous service work includes Board positions with One Reel, Youngstown Cultural Arts Center, MusiCares, National Academy of Recording Artists and Sciences (NARAS), and the Seattle-based Westside School. 

    Silver also continues to share her experiences as a music manager, business owner and promoter at industry conferences and community events around the country, including SXSW, Foundations Forum, Music West, Rockrgrl Conference, NW Area Music Association (NAMA), National Academy of Recording Arts and Sciences (NARAS). In Nov 2019 she interviewed Gloria Steinem at the Paramount Theater.

     

    Dr. Christine Yu Moutier

    Dr. Christine Yu Moutier

    Dr. Christine Yu Moutier, chief medical officer of the American Foundation for Suicide Prevention (AFSP), joins Lily to shed the stigma around discussions of mental health and suicide. After losing colleagues to suicide, Dr. Moutier dedicated herself to fighting this leading cause of death. She explores why stigma exists and how it's being reduced, what to do if you or a loved one is in crisis, and how she navigates her own mental health in an intense field.  

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired JULY 13, 2021

     

    Dr. Christine Yu Moutier (pronounced You Moo-tee-ay) knows the impact of suicide firsthand. After losing colleagues to suicide, she dedicated herself to fighting this leading cause of death. A leader in the field of suicide prevention, Dr. Moutier joined AFSP in 2013 as Chief Medical Officer, and it’s through her passion and commitment that we see a lasting impact via research, education and support to communities across the U.S.

    She has testified before the U.S. Congress and provided multiple Congressional briefings on suicide prevention, presented to the White House, spoken at the National Academy of Sciences, co-anchored CNN’s Emmy Award winning Finding Hope suicide prevention town hall, and has appeared as an expert in The New York TimesThe Washington PostTime magazine, The EconomistThe Atlantic, the BBCCNNNBC, CBS and other print, radio and television outlets.

    Throughout her career she has focused on training healthcare leaders, physicians, and patient groups in order to change the culture surrounding mental health, fighting stigma and optimizing care for those suffering from mental health conditions. In addition to co-founding AFSP’s San Diego Chapter, Moutier co-led a successful suicide prevention program for medical faculty, residents, and students, which featured AFSP’s groundbreaking Interactive Screening Program.

    Since earning her medical degree and training in psychiatry at the University of California, San Diego, Moutier has been a practicing psychiatrist, professor of psychiatry, dean in the UCSD medical school, and medical director of the Inpatient Psychiatric Unit at the VA Medical Center in La Jolla, treating diverse patient populations from Asian refugees to veterans to corporate and academic leaders. She also served as co-investigator for the Sequenced Treatment Alternatives to Relieve Depression study (STAR*D), a large National Institute of Mental Health trial on the treatment of refractory depression.

    Moutier has authored Suicide Prevention, a Stahl's series handbook, articles and book chapters for publications such as the Journal of the American Medical Association, the LancetAcademic Medicine, the American Journal of Psychiatry, the Journal of Clinical PsychiatryDepression and Anxiety, and Academic Psychiatry.

    You can follow Dr. Moutier on Twitter at @cmoutierMD.

    Harold Owens

    Harold Owens

    As any artist knows, mental health and creativity often have an intimate relationship. Harold Owens is a certified addiction and recovery specialist and the senior director at MusiCares; part of his life's work is to provide access to mental health resources for music industry members and their families. He shares his expertise on the inextricable connection between addiction and mental health and the remarkable story of reclaiming his own life. Harold also discusses his personal relationship with Lily's dad and the importance of advocacy.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired NOVEMBER 9, 2020

     

    For the past 31 years, Los Angeles born and raised, Harold Owens has specialized in the field of addiction and recovery. In 1996 he became the Program Director for the Exodus Treatment Center in Marina Del Rey, CA where he worked extensively with clients from entertainment, law, and business in recovery.  Mr. Owens has served as a consultant for the State of California’s Impaired Physicians Program, implementing substance abuse treatment strategies for physicians who were either mandated to or volunteered to undergo substance abuse treatment.

    Since 1999, he has been at the MusiCares Foundation, the charity arm of the National Academy of Recording Arts & Sciences (GRAMMY Organization). As senior director of the MusiCares/MAP Fund, he is responsible for the implementation of all aspects of its addiction recovery programs including treatment services, case management, and provider contracts. He is also a frequent moderator and panelist at a number of national music industry conferences that address the problems of addiction in the music and entertainment communities.

    In October 2001 and again in 2006, Harold received Official Commendations from Mayors’ James Hahn and Antonio Villaraigosa for Outstanding Service in the Field of Addiction Recovery.

    Born and raised in Los Angeles, CA, Harold serves on the boards of a number of non-profit charity organizations including Miriam’s House, The Promises Foundation, and most recently, Rwanda Rocks the first music school for children and teens in Kigali, capital of Rwanda.

    Mitul Desai

    Mitul Desai

    Mitul Desai teaches us that you don't have to be a mental health professional to be a mental health advocate. A former Senior Advisor in the U.S. State Department under President Obama, Mitul and and Lily explore mental health on a systemic level and in the corporate world. They discuss how mental health has played an important role in both Mitul's personal and professional lives, delving into his experiences having a brother with schizophrenia and being a board member of the National Alliance on Mental Illness.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired OCTOBER 26, 2020

     

    Mitul Desai is Senior Advisor for Digital Innovation at Fountain House, a 70-year-old organization that pioneered a community-based mental illness recovery model now serving over 100,000 individuals around the world.  Mitul is also an active advisor and investor in the mental health tech space.  Prior to Fountain House, he spent five years at a global payments technology firm, leading cross-functional teams across product management, data services, and digital strategy.  From 2010-2013, Mitul served in the Obama Administration as a Senior Advisor at the U.S. State Department, where he designed and built public-private partnerships. He began his career in the health care industry, first as a patent attorney at leading law firms and the pharmaceutical firm Merck, and later as a Wall Street analyst at the investment bank Piper Sandler.  Mitul has a B.A. in chemistry and philosophy from Rutgers University and a J.D. from the Boston University School of Law.  He is a member of the Schizophrenia International Research Society and serves on the Boards of NAMI-NYC and Firefly, CUNY’s Public Health Innovation Accelerator.  

    Alexi Pappas

    Alexi Pappas

    I think this is the beginning of a beautiful friendship! Olympic athlete, filmmaker, and award-winning author Alexi Pappas and Lily forge a fast connection in their discussion of losing parents to suicide, befriending pain, and creating art. Lily and Alexi explore the duality of beauty and terror that comes with the similarities between them and their late parents. They also discuss Alexi's struggles with severe post-Olympic depression, and how practicing self-care is a necessary superpower, not a weakness.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired JUNE 22, 2021

     

    Alexi Pappas is an award-winning writer, filmmaker, and Olympic athlete. Her writing has appeared in The New York Times, Runner’s World, Women’s Running, Sports Illustrated, The Atlantic, and Outside, among other publications, and she has been profiled in The New York Times, Sports Illustrated, New York,
and Rolling Stone. Pappas co-wrote, co-directed, and starred in the feature film Tracktown with Rachel Dratch and Andy Buckley. Most recently, she co-wrote and starred alongside Nick Kroll in Olympic Dreams, the first non-documentary-style movie to ever be filmed at the Olympic Games. A Greek American, Pappas holds the Greek national record in the 10,000-meters and competed for Greece in the 2016 Olympics. She lives in Los Angeles, California. 

    Dubbed a “renaissance runner” by the New York Times, Alexi Pappas competed (and broke records) for Greece in the 2016 Rio Olympics and was training for Tokyo when the pandemic hit. As a writer, she has built a supportive community on social media with her free-spirited persona and inspirational poems. She is also an actress and filmmaker, co-creating and starring in the films Tracktown (with Rachel Dratch and Andy Buckley) and Olympic Dreams (with Nick Kroll), the latter of which was filmed at the 2018 PyeongChang Olympics as part of their Artists-in-Residency program and premiered at SXSW ’19 with distribution from IFC Films. 

    Pappas’ latest artistic feat is an empowering, funny and fearless memoir-in essays: BRAVEY: Chasing Dreams, Befriending Pain, and Other Big Ideas (The Dial Press Hardcover; On Sale January 12). Pappas candidly opens up about what she has learned about confidence, self-reliance, and mental health, including her struggles with post-Olympic depression and how her mother’s suicide when she was four-years-old altered the course of her life and set her on a journey to self-actualization. 

    BRAVEY is filled with personal stories that span from Pappas’ early search for female role models, to her ongoing fight to pursue both her athletic and creative dreams, to learning about motherhood from a chance meeting with Maya Rudolph, who wrote the foreword to the memoir. Pappas’ charm and go-after-it attitude are evident throughout, as she reveals her honest and entertaining reflections on each touchstone moment and the valuable lessons she learned along the way—foremost among them, how to be brave. 

    Nadya Tolokonnikova

    Nadya Tolokonnikova

    Musician, artist, and activist Nadya Tolokonnikova of the Russian punk rock band, Pussy Riot joins Mind Wide Open. An inspiration to Lily for many years, Nadya discusses her mental health experience being imprisoned in Russia, the delicate balance between activism and self-care, and the necessity of being active in social justice.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired OCTOBER 19, 2020

     

    Musician, author, artist, and activist Nadya Tolokonnikova, is a Russian conceptual artist, musician and political activist. She is a founding member of the punk feminist music group Pussy Riot, who have a history of political activism.  Nadya was famously arrested with Pussy Riot for their protest performance at the Moscow Cathedral of Christ the Saviour, after which she was jailed in harsh conditions for 22 months.  Nadya’s prison letter exchange with Slavoj Zizek “Comradely Greetings” was published in 2013, and her most recent book Read & Riot: A Pussy Riot Guide to Activism was released in 2018. Both books are first person accounts of Nadya’s ongoing activism. 

    Instagram - www.instagram.com/nadyariot/

    Pussy Riot’s music and educational videos – www.youtube.com/c/wearepussyriot

    Pussy Riot’s clothing line – https://pussyriot.store

    Support Pussy Riot on Patreon! – www.patreon.com/pussyriot

    Subscribe to Nadya’s Instagram – www.instagram.com/nadyariot/

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