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    The Lightbulb Strikes Back

    en-usApril 28, 2020
    How does invention relate to personal growth?
    What is the purpose of the Tiny Desk Contest?
    What impact does artificial blue light have on health?
    How can we mitigate blue light exposure at night?
    What myths about inventors does the author aim to debunk?

    • The ongoing relationship between humans and matter through inventionsInventions not only change the world but also transform us as we continue to create and innovate.

      Inventions not only shape our world but also transform us in return. This was emphasized in a conversation between Maddy Sofia and materials scientist Anissa Ramirez on NPR's Shortwave. Anissa, who describes herself as an "atom whisperer," argues that the relationship between humans and matter is a dance, where we create something, and it, in turn, changes us. This perspective challenges the common notion that inventions have a definitive end, and instead, encourages us to view them as ongoing processes. Meanwhile, the 10th annual Tiny Desk Contest, presented by Capital One, is a testament to the power of invention and creativity. Unsigned musicians from across the country submitted their original songs for a chance to perform a Tiny Desk Concert and embark on a tour with NPR Music. This event highlights the importance of innovation and how it can lead to extraordinary opportunities. In essence, the interconnectedness of invention, personal growth, and creativity is a recurring theme in both the scientific and artistic realms. By embracing this perspective, we can appreciate the transformative potential of inventions and the role they play in shaping our lives.

    • The Fascinating History of Artificial LightThe invention of artificial light, often attributed to Thomas Edison, has a complex history with significant impacts on our lives. William Wallace preceded Edison and was overshadowed, but their competition is just one part of the story. Artificial light affects our body's circadian rhythm and has shaped our daily routines and societal structures.

      The simple invention of artificial light, which we often take for granted, has a rich and complex history. Thomas Edison is famously credited with its invention, but William Wallace came before him and was essentially overshadowed. The competition between these two inventors is just one aspect of the story, however. Artificial light also has a significant impact on our lives, affecting our body's ability to distinguish between day and night. The BBC, as a trusted source of information, brings these stories to light and encourages us to think deeply about the world around us. In Anissa Ramirez's book, we learn about the drama and intrigue behind the invention of the light bulb and the ways in which it has shaped our lives. It's a reminder that even the most familiar things have fascinating backstories.

    • Exposure to artificial blue light disrupts sleep and healthReduce blue light exposure in the evening, increase red light sources before bedtime for better sleep and health.

      Our exposure to artificial blue light, especially during the night, can disrupt our body's natural circadian rhythm and suppress the production of melatonin, a hormone that signals the body to prepare for sleep. This disruption can lead to various health issues, including sleep disorders, obesity, and even some cancers. Our bodies have evolved to respond to natural light sources, such as sunlight, and enter into nighttime mode when exposed to less blue light. However, with the widespread use of artificial lights, we are constantly bathed in blue light, which can keep us in daytime mode and prevent us from getting the rest and repair our bodies need. To mitigate this, the advice in the book is to reduce exposure to blue light in the evening and increase exposure to redder, less blue light sources before bedtime. Additionally, getting natural sunlight exposure during the day and using blue lights in the morning can help regulate our circadian rhythm. So, try to limit your use of electronic devices before bedtime, wear blue-light-blocking glasses, or use red light sources in the evening to help your body prepare for a good night's sleep.

    • Impact of artificial light on fireflies' courtshipExcessive use of artificial light disrupts fireflies' natural courtship process, leading to population decline

      Our excessive use of artificial light, particularly blue and bright white light, can negatively impact the natural world, including the courtship of fireflies. Males announce themselves with their bioluminescent lanterns, and females respond with their own flashes. However, street lights and bright indoor lighting can drown out their signals, making it difficult for them to find each other. This issue is worsening the decline of firefly populations. Moreover, historical figures like Henry Bessemer dedicated extensive time and resources to their inventions, which are essential to understanding their significance and impact.

    • The interplay between inventors' personalities and inventionsAnyone can make a difference with dedication and determination, debunking the myth of the perfect genius

      Passion and hard work are essential for achieving great inventions, and it's important to remember that even the most successful inventors had their failures and flaws. The author of the book emphasizes this by focusing on the interplay between the inventors' personalities and their inventions. By sharing their stories, readers can resonate with the technology and feel inspired to pursue their own inventions, rather than feeling intimidated by the perceived brilliance of these historical figures. The author's goal is to debunk the myth of the perfect genius and show that anyone can make a difference with dedication and determination. Through this approach, readers can learn valuable lessons about perseverance and the importance of embracing both successes and failures in the pursuit of innovation.

    • Author's mission to change how science is taught and perceivedAuthor aims to make science more approachable and relevant to everyone, challenging the stereotype that it's only for a select few

      Author's passion for making science accessible and enjoyable for everyone. She shares her personal experience of losing her initial joy for science during her undergraduate studies due to intimidating college classes designed to weed out students. This experience led her to make a promise decades ago to change the way science is taught and perceived. The author, who graduated from an Ivy League institution despite facing challenges, believes that everyone deserves to feel included in the scientific community. Her upcoming book, "The Alchemy of Us," aims to fulfill this promise by making science more approachable for the general public. The author's mission is to challenge the stereotype that science is only for a select few and instead, demonstrate its relevance and importance to all aspects of life.

    • The Alchemy of Us: Transforming Humans and MatterHumans and matter have the ability to transform one another in an ongoing process, as explored in Anisa Ramirez's book and discussed in this episode of Shortwave from NPR.

      Learning from this episode of Shortwave from NPR is the idea that humans and matter have the ability to transform one another, as discussed in Anisa Ramirez's book, "The Alchemy of Us." This transformation is an ongoing process, and Ramirez refers to it as "the alchemy of us." This concept was explored throughout the episode, which was produced by Rebecca Ramirez, edited by Viet Lai, and fact-checked by Burleigh McCoy. The episode also featured a reminder about the importance of staying informed during the high-stakes election year, with a recommendation to listen to the NPR Politics Podcast for in-depth analysis and understanding of political stories. Additionally, the episode included sponsor messages from the Schizophrenia and Psychosis Action Alliance and Sutter Health.

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