Madam CJ Walker was one of the first female black millionaires in America and if that's not enough inspiration to do some damn pushups then you might just be dead inside. Or perhaps simply lazy.
People will just not shut up about how we're like totally headed for another Roaring Twenties! But maybe that's not such a good thing to hope for. Let's find out together while you tone those sweet sweet abs!
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People are getting vaccinated and getting it on and since it is Spring, so are the flowers! Find out how flowers do it and get a bit more fit for your next naked encounter on this very special encore episode of Not Boring Workouts.
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For just about as long as women have been having babies they've been trying to figure out how to make sure they only have them when they want them. Learn about all of the amazing methods tried throughout history while doing crunches and squats!
We were locked down for about a year because of a deadly virus. These crazy people locked themselves away for two years in the name of science. Get the story and a solid circuit workout with this week's Not Boring Workout.
Marie Stopes was a pioneering botanist and birth control proponent long before most women even had the opportunity to pursue higher education. Unfortunately, she was also a Eugenicist. Ugh. Enjoy today's Not Boring Workout!
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The history of the dildo is long and hard. Actually, it's just long but it is pretty fascinating and we tell you all about while also making sure you get in some much needed exercise. What could be better?!
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After being released from prison for conning people out of hundreds of thousands of dollars, Anna Sorokin is going to become rich and famous for conning people out of hundreds of thousands of dollars. Now let's workout!
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What better way to celebrate Women's History Month than with a Not Boring Workout about an amazing woman and civil rights activist you have probably never heard of - Gloria Richardson.
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We love women's history so much we were doing episodes about amazing women even when it wasn't Women's History Month. The story of Bertha Benz is a perfect example of "why the hell am I just learning about her now?!" so please enjoy this encore episode.
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HR1 is one of the most important bills of the past 30 years and you need to know all about it and also get some work in on those abs. Not Boring Workouts has you covered with all things For The People Act and abdominals in one place.
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