Logo
    Search

    The Ozempic Craze | 1.29.23

    enJanuary 29, 2023

    Podcast Summary

    • Ozempic's popularity for weight loss causes supply disruptionsThe prescription diabetes drug Ozempic, known for weight loss benefits, faces supply disruptions due to high demand and off-label use.

      The prescription diabetes drug Ozempic, which has gained popularity for its alleged weight loss benefits, is currently experiencing supply disruptions due to its widespread use and high demand. The drug, which contains semaglutide, is primarily prescribed to treat type 2 diabetes but has been used off label for weight loss. Semaglutide is also found in Wegovy, a drug specifically marketed for weight loss. The cost of the drug is significant, with a monthly supply costing around $1300 out of pocket. The attention surrounding Ozempic has been immense online, leading to supply disruptions. This trend is notable as people, including celebrities, seek alternative methods for weight loss. The current administration's focus on taxing, spending, and ignoring inflation may not align with individuals' financial goals, and Birch Gold offers a solution by making it easy to convert retirement funds into precious metals to protect savings.

    • Ozempic's Popularity and Availability ConcernsOzempic, a diabetes medication, gained popularity due to weight loss rumors, causing availability concerns for those who genuinely need it. Some users reported side effects, while others regained weight after stopping use.

      Ozempic, a medication primarily used for managing type 2 diabetes, has gained significant popularity due to rumors of its potential weight loss benefits. This has led to a surge in social media content, with celebrities like Kim and Khloe Kardashian, Kyle Richards, Elon Musk, and Chelsea Handler being linked to its use. However, concerns have arisen regarding the drug's availability for those who genuinely need it due to its increased demand. Additionally, some users, like Chelsea Handler, have reported side effects such as nausea. Another influencer, Remy Bader, shared her experience of losing weight on the drug but later regaining it once she stopped using it. The drug's safety and potential long-term effects are a significant concern for many. To gain a better understanding of Ozempic, its uses, and potential side effects, it's essential to consult medical professionals and reliable sources.

    • Ozempic: Effective for Weight Loss and Diabetes TreatmentOzempic, a diabetes drug, can lead to weight loss of up to 20% for those without diabetes. Side effects include gastrointestinal issues and long-term risks like thyroid tumors.

      Ozempic, a medication FDA approved for diabetes treatment, is also effective for weight loss. The drug, which is semaglutide, works by slowing down stomach emptying and regulating energy storage. People with obesity but no diabetes who take Ozempic can lose up to 20% of their weight on average. However, it's important to note that those with diabetes may find weight loss more challenging. Common side effects include nausea, upset stomach, constipation, and diarrhea. Long-term risks include a black box warning for thyroid tumors and thyroid cancer associated with the drug class, GLP-1 agonists. Despite these risks, Ozempic is generally well-tolerated.

    • GLP-1 agonists: Concerns and MisuseExperts emphasize responsible use of GLP-1 agonists for treating diabetes, prediabetes, and obesity, addressing concerns over potential thyroid cancer risk and misuse in already lean individuals.

      GLP-1 agonists, a class of drugs used for treating diabetes, prediabetes, and obesity, have been in use for over 20 years, and while there were concerns about thyroid cancer in early rodent studies, the risk in human populations is low. Dr. Fitch, an expert in obesity treatment, emphasizes that these drugs should not be prescribed casually for minimal weight loss in already lean individuals. The potential misuse of these drugs, coupled with current supply issues, has raised concerns among experts. Despite these concerns, Dr. Fitch maintains that when used properly, GLP-1 agonists can be effective treatments for various conditions. It's crucial for medical professionals to prescribe these drugs responsibly and for their intended purposes.

    Recent Episodes from Morning Wire

    Debate Bias Concerns & Fundraising Battles | 6.25.24

    Debate Bias Concerns & Fundraising Battles | 6.25.24

    Concern over CNN bias grows as both presidential candidates prep for Thursday's debate, the Trump campaign takes the lead in the fundraising race, and the Supreme Court will decide on state laws banning transgender procedure for children. Get the facts first with Morning Wire.

    Shopify: "Get a $1 per month trial at https://www.shopify.com/morningwire"

    ZBiotics: "The drink before drinking with ZBiotics. Get 15% off your order with promo code WIRE at http://www.ZBiotics.com/Wire"

    Morning Wire
    enJune 25, 2024

    Christians and the Foster Care Crisis | 6.23.24

    Christians and the Foster Care Crisis | 6.23.24

    Sound of Hope, a new film, highlights the crucial role Christian families play in the foster care and adoption system, especially as they face exclusion under Biden administration rules. Get the facts first on Morning Wire.

    Morning Wire
    enJune 23, 2024

    Related Episodes

    The Most Popular Wellness Trends of 2023 So Far

    The Most Popular Wellness Trends of 2023 So Far

    This week's Addicted to Fitness investigates which wellness trends are worth watching in 2023. Nick and Shannon discuss the recent popularity of weight loss medication, sauna use, th every expanding world of supplements, and more. They also compare these trends to the wellness trend predictions they made at the end of 2022. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

    Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Tampa Strength App

    Ozempic

    Ozempic

    Ozempic is being hailed as “the end of the Obesity Epidemic.” This week, Mike and Aubrey dig through the sensational claims. But will they make it past the caveats?

    Links: 

    Thanks to Doctor Dreamchip for our lovely theme song!

    Support the show

    Berberine's Metabolic Magic: How it Enhances Your Health Through the Microbiome

    Berberine's Metabolic Magic: How it Enhances Your Health Through the Microbiome
     

    Hey there, welcome back to the Empowered Nutrition Podcast. I'm Erin Skinner, your host, and I'm excited to take you on a journey into the incredible world of Berberine in this episode. Together, we'll discover the superpowers of this natural plant compound and its profound impact on our digestive, metabolic, and hormonal health.

    Berberine: The Unsung Hero Imagine Berberine as the unsung hero of the supplement world. It's not a prescription drug, but it's gaining superstar status for its unique ability to kickstart the release of glucagon-like peptide-1 (GLP-1). These GLP-1 superpowers are a game-changer in the realm of metabolic health.

    Safety First: Navigating the Berberine Universe Let's navigate the safety of Berberine. Most adults can embrace its benefits, but we need to be cautious. Expect some minor side effects like mild abdominal discomfort, constipation, or the occasional bout of nausea. But a word of advice, Berberine is best suited for those facing health challenges. For healthy individuals, it may not be the supplement you're looking for.

    Witness Berberine's Breathtaking Feats Prepare to be wowed by Berberine's breathtaking feats. It swoops in to save the day in the battle against diabetes, polycystic ovary syndrome (PCOS), high cholesterol, and the formidable obesity villain. It's a powerful ally, but having healthcare professionals as your sidekicks when introducing Berberine to your health journey is a smart move.

    Dosing Drama and Cautious Calm Let's dive into the dosing drama. The script reads 500 milligrams, two to three times a day, for one to six months. Berberine may be a powerful ally, but long-term alliances should be approached with caution. Especially if your medication squad is already on standby.

    Berberine's Secret Weapons Discover Berberine's secret weapons as I unravel the six primary mechanisms through which it conquers the battlefield. From rallying nitrate-reducing bacteria to amping up short-chain fatty acid production, this hero doesn't back down. It's all part of the grand plan to reduce inflammation, optimize bile metabolism, foster Akkermansia bacteria growth, and control hormones to slay the dragons of appetite and sugar cravings.

    Calling All Health Warriors Berberine steps into the spotlight when health warriors face particular adversaries. When weight loss resistance, metabolic syndrome, insulin resistance, type 2 diabetes, and PCOS are the battlegrounds, Berberine is your trusty sword. For other quests, consult your healthcare professionals for guidance.

    Enduring Legacy The awe-inspiring aspect of Berberine? Its enduring legacy. Even after Berberine exits the stage, its impact on the gut microbiome continues to shine. It's like having a guardian angel looking out for your health, long after the final bow.

    The Final Act As we wrap up this episode, I hope you've gained a newfound appreciation for the superpowers of Berberine. This superhero in supplement form may be your ticket to a healthier, happier future.

    References used in this podcast episode:

    1.The Natural Medicine’s Database: Berberine (Professional Monograph) https://info.trchealthcare.com/natmed-ppc

    2.Zhang Y, Gu Y, Ren H, et al. Gut microbiome-related effects of berberine and probiotics on type 2 diabetes (the PREMOTE study). Nat Commun. 2020;11(1):5015.

    3.Habtemariam S. Berberine pharmacology and the gut microbiota: A hidden therapeutic link. Pharmacol Res. 2020;155:104722.

    4.Zhang L, Wu X, Yang R, et al. Effects of Berberine on the Gastrointestinal Microbiota. Front Cell Infect Microbiol. 2020;10:588517.

    5.Och A, Och M, Nowak R, Podgorska D, Podgorski R. Berberine, a Herbal Metabolite in the Metabolic Syndrome: The Risk Factors, Course, and Consequences of the Disease. Molecules. 2022;27(4).

    6.Cao RY, Zheng Y, Zhang Y, et al. Berberine on the Prevention and Management of Cardiometabolic Disease: Clinical Applications and Mechanisms of Action. Am J Chin Med. 2021;49(7):1645-1666.

    7.Wang H, Zhang H, Gao Z, Zhang Q, Gu C. The mechanism of berberine alleviating metabolic disorder based on gut microbiome. Front Cell Infect Microbiol. 2022;12:854885.

    8.Li J, Meng P, Zhang J, He M. Effect of Berberine Hydrochloride on the Diversity of Intestinal Flora in Parkinson's Disease Patients. Contrast Media Mol Imaging. 2022;2022:8381870.

    9.Ming J, Yu X, Xu X, et al. Effectiveness and safety of Bifidobacterium and berberine in human hyperglycemia and their regulatory effect on the gut microbiota: a multi-center, double-blind, randomized, parallel-controlled study. Genome Med. 2021;13(1):125.

    Ready to dive in? Listen here!

    Love it? Hate it? We’d love to hear your feedback!  

     

    Interested in our Lean for Life Membership?

    Heal your Metabolism with the Lean for Life app: https://empowered-nutrition.ck.page/193bb2cd67

    Help yourself feel aligned using our three phase approach: Lean for Life Membership called Heal, Optimize , and Refinewhere you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Check out more details on our website!

     

    Want to learn more about our one-on-one Empowered Nutrition coaching? Book a free chemistry call to discuss your story and see if we're a good fit.

    Enjoying the podcast?

    Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health as a DM on Instagram (@empowerednutrition.health).Include a brief description of what you’re working on with your health and/or nutrition and I’ll send you a free custom meal plan!

    Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas by email to: podcast@empowerednutrition.health

    Follow us on:

    Instagram | Facebook

    Is Ozempic a Weight Loss Miracle?

    Is Ozempic a Weight Loss Miracle?

    Unless you’ve been living off-grid for the last few months, chances are you’ve heard of Ozempic (or semaglutide)– the newest FDA approved miracle injection for weight loss. Social media has ignited feeds across the world with weight loss transformation posts from semaglutide injections- and 812 million views on TikTok to be exact.

    Tailored to diabetes, this drug works by stimulating insulin secretion and therefore lowering fasting and postprandial glucose levels in four mechanisms. During the Ozempic drug trials, it was noted that weight loss was such a consistent and dramatic side effect that the FDA approved semaglutide for weight loss under the brand name Wegovy in 2021.

    In this episode, I discuss:

    • The four mechanisms of Ozempic
      •  Changes in insulin sensitivity
      • Increased energy expenditure by encouraging stored fat to turn into energy.
      • Slows gastric emptying
      • The impact on appetite.
    • And what current research is finding. (Hint: It might not be a long-term weight loss miracle!)

    To sum it up, weight loss medications like Ozempic cannot have substantial results without compromise (i.e. losing lean muscle mass). Most importantly, NONE of the weight loss medications are fixing the root cause of the problem. The purpose of this podcast is to help you make an informed decision about your options for weight loss. If you are considering semaglutide injections for weight loss, talk to your doctor about the pros and cons!

    Love it? Hate it? We’d love to hear your feedback!

     

    References used for this episode:  

    1.    https://pubmed.ncbi.nlm.nih.gov/30122305/

    O'Neil PM, Birkenfeld AL, McGowan B, et al. Efficacy and safety of semaglutide compared with liraglutide and placebo for weight loss in patients with obesity: a randomised, double-blind, placebo and active controlled, dose-ranging, phase 2 trial. Lancet. 2018;392(10148):637-649. doi:10.1016/S0140-6736(18)31773-2

    2.   https://pubmed.ncbi.nlm.nih.gov/33755728/ 

    Rubino D, Abrahamsson N, Davies M, et al. Effect of Continued Weekly Subcutaneous Semaglutide vs Placebo on Weight Loss Maintenance in Adults With Overweight or Obesity: The STEP 4 Randomized Clinical Trial. JAMA. 2021;325(14):1414-1425. doi:10.1001/jama.2021.322

    3.   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769337/ 

    Sargeant JA, Henson J, King JA, Yates T, Khunti K, Davies MJ. A Review of the Effects of Glucagon-Like Peptide-1 Receptor Agonists and Sodium-Glucose Cotransporter 2 Inhibitors on Lean Body Mass in Humans. Endocrinol Metab (Seoul). 2019 Sep;34(3):247-262. doi: 10.3803/EnM.2019.34.3.247. PMID: 31565876; PMCID: PMC6769337.

    4.  https://pubmed.ncbi.nlm.nih.gov/35441470/ 

    Wilding JPH, Batterham RL, Davies M, et al. Weight regain and cardiometabolic effects after withdrawal of semaglutide: The STEP 1 trial extension. Diabetes Obes Metab. 2022;24(8):1553-1564. doi:10.1111/dom.14725

     

    Interested in our Lean for Life Membership?

    Help yourself feel aligned using our three phase approach: Lean for Life Membership called Heal, Optimize , and Refinewhere you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Check out more details on our website!

    Want to learn more about our one-on-one Empowered Nutrition coaching? Book a free chemistry call to discuss your story and see if we're a good fit.

    Enjoying the podcast?

    Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health as a DM on Instagram (@empowerednutrition.health).Include a brief description of what you’re working on with your health and/or nutrition and I’ll send you a free custom meal plan!

    Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas here or reach out to me at podcast@empowerednutrition.health

    Follow us on:

    Facebook | Instagram | Pinterest

     

     

     

     

    EP 61: I Have Lost Over 200 Pounds, But I'm Not Special

    EP 61: I Have Lost Over 200 Pounds, But I'm Not Special

    Despite what others have told me and putting me on a pedestal in the fasting community, and despite my massive (over) 200-pound weight loss, I do not see myself as anyone special.

    My success on my journey is something ANYONE can achieve for themselves, and this week's episode goes into further detail on why I feel that is.

    Looking for fasting support on your journey? I can help! 

    Consults, Blog, & Official Handbook now available!

    TheFastingFocusedLifestyle.com