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    The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore

    enJuly 04, 2024

    Podcast Summary

    • Healing chronic conditions with ozempicOzempic can reverse and heal chronic health conditions like type 1 diabetes, Parkinson's, Alzheimer's, depression, anxiety, and infertility, but a holistic approach considering lifestyle, nutrition, and hormonal balance is essential for optimal healing.

      There's more to the story when it comes to the use of ozempic for chronic health conditions. While there have been concerns about side effects, particularly for weight loss, the drug has shown promising benefits for reversing and healing conditions like type 1 diabetes, Parkinson's, Alzheimer's, depression, anxiety, and even infertility. Naturopathic physician Dr. Tina Moore emphasizes the importance of addressing the root causes of health issues and optimizing overall health to enable the body to heal itself. She advocates for a holistic approach that considers lifestyle, nutrition, and hormonal balance, rather than just relying on prescriptions. Dr. Moore's mission is to help individuals achieve a "healing state" where they can recover from illnesses and injuries effectively. She also emphasizes the importance of addressing metabolic dysfunction, which can lead to insulin resistance and various chronic diseases.

    • Naturopathic Preventative HealthcareNaturopathic medicine focuses on optimizing vitality, addressing root causes, improving resilience, and utilizing nature and science to enhance overall health. Successful application can prevent severe health issues.

      Preventative healthcare through naturopathic medicine focuses on optimizing an individual's vitality and utilizing the best of nature and science to enhance their overall health. This approach aims to address the root causes of health issues, improve resilience, and promote a healthy lifestyle, while also recognizing the importance of pharmaceuticals in certain situations. A successful application of this approach was seen in a personal experience where the speaker saved her mother's life by using her knowledge and skills to treat her Crohn's disease before conventional medicine could intervene.

    • GLP-1 agonists and chronic inflammationGLP-1 agonists, like ozempic, can improve health conditions related to chronic gut inflammation and neuroinflammation, leading to alleviation of joint pain, improved cognition, and normalized gut functions, especially beneficial for individuals with autoimmune diseases, anxiety, and depression.

      GLP-1 agonists, like ozempic, can significantly improve health conditions related to chronic gut inflammation and neuroinflammation. This is especially important for individuals who have struggled with autoimmune diseases, anxiety, and depression for years, as they may not be producing sufficient GLP-1 due to gut inflammation. The case studies presented illustrate how these medications have led to the alleviation of joint pain, improved cognition, and normalized gut functions. The speaker's personal experience, as well as her mother's, underscores the potential impact of these drugs on individuals dealing with chronic health issues. Despite the initial challenges and high costs, the long-term benefits have proven to be worthwhile.

    • Multifaceted approach to chronic pain treatmentExploring a combination of musculoskeletal and systemic medicine expertise, and considering controversial medications like Ozempic, can lead to effective chronic pain management.

      Chronic pain and complex health conditions often require a multifaceted approach to treatment. The speaker's personal experience with chronic pain and a fusing spine led her to the realization that she needed a combination of both musculoskeletal and systemic medicine expertise. Her journey also led her to the discovery of a controversial medication, Ozempic, which she found to have significant benefits for various health conditions beyond just weight loss and diabetes management. Despite initial skepticism due to media portrayals, she delved deeper into the research and found numerous positive studies and testimonials. The speaker emphasizes that proper dosing and individualized treatment plans are crucial to minimize potential side effects. Overall, her experience underscores the importance of thorough research, open-mindedness, and a holistic approach to healthcare.

    • GLP-1 deficiency treatmentZempec, a medication that mimics GLP-1, can help restore its beneficial effects on blood sugar, appetite, and gastric motility for individuals with subtle GLP-1 deficiency due to chronic illness or aging, leading to improved brain clarity, reduced anxiety, pain relief, and weight loss, without unwanted side effects through personalized dosage.

      GLP-1 is a therapeutic peptide produced in our gut that plays a crucial role in regulating blood sugar levels, appetite, and gastric motility. It is often deficient in people with obesity, type 2 diabetes, and metabolic syndrome. Zempec, a medication used to mimic GLP-1, can help restore its beneficial effects. It is particularly useful for individuals who, despite being metabolically optimized, may be experiencing subtle GLP-1 deficiency due to chronic illness or aging. The medication can lead to improved brain clarity, reduced anxiety, pain relief, and weight loss. By using a compounded, personalized dosage, individuals can experience these benefits without the unwanted side effects of appetite suppression or weight loss.

    • Peptide Therapy BenefitsPeptide therapy offers regenerative and healing properties beyond weight loss, improving neuro regeneration, reducing inflammation in the brain and other tissues, reversing chronic kidney disease, and addressing skin conditions, PCOS symptoms, and infertility. It also induces neuroplasticity, allowing users to hardwire positive lifestyle habits.

      Peptide therapy goes beyond just weight loss and has regenerative and healing properties. This was highlighted in various studies, including one that looked at all data on different versions of GOP1 agonists and found improvements in neuro regeneration, anti-inflammation in the brain, cardiovascular tissue, pancreatic tissue, and even reversal of chronic kidney disease. Additionally, users of peptide therapy reported improvements in skin conditions, PCOS symptoms, and even infertility. The therapy also induces neuroplasticity, allowing users to hardwire positive lifestyle habits during treatment. Overall, peptide therapy offers a window of opportunity for individuals to regain control of their health and potentially reverse chronic lifestyle diseases.

    • Muscle loss and diabetes treatmentGLP-1 agonists can help improve muscle health and reduce cancer risk in diabetic patients, but it's crucial to prioritize protein intake, strength training, and a healthy diet to avoid muscle loss and maintain overall health.

      While diets and bariatric surgery can lead to muscle mass loss, it's important to understand that not all lean mass is muscle, and pathologic muscle loss due to metabolic dysfunction can lead to marbling and insulin resistance. GLP-1 agonists, used to treat diabetes and obesity, can help dissolve fatty infiltrate in muscle and improve blood supply, but they don't cause muscle wasting. To avoid muscle loss, it's crucial to prioritize protein intake, strength training, and a healthy diet, and to avoid overdosing on GLP-1 agonists, which can suppress appetite and lead to unhealthy food choices. A study suggests that GLP-1 agonists may reduce cancer risk in diabetic patients, possibly due to their ability to improve metabolic health and reduce insulin resistance. Overall, a comprehensive approach that includes medication, lifestyle changes, and support is essential for successful treatment and prevention of muscle loss and related health issues.

    • GLP-1 receptor agonists' health benefitsGLP-1 receptor agonists like Zempek offer far-reaching health benefits beyond weight loss and insulin sensitivity, including potential impacts on cancer, mental health, and sexual health, due to their anti-inflammatory properties. Proper dosage and administration are crucial to avoid side effects.

      GLP-1 receptor agonists like Zempek have far-reaching health benefits beyond just weight loss and insulin sensitivity. These drugs can positively impact various health conditions, including cancer, mental health, and sexual health. The anti-inflammatory properties of these drugs may contribute to their therapeutic effects. However, proper dosage and administration are crucial to avoid potential side effects like depression and suicidal ideation. The ongoing research into these drugs' effects on various health issues is essential to fully understand their potential benefits and risks. Furthermore, addressing metabolic dysfunction, a root cause of many health issues, could be a crucial step in preventing population crises related to infertility and other health concerns.

    • Metabolic dysfunction in infertilityFocus on optimizing muscle, walking, eating nutrient-dense foods, reducing exposure to toxins, and consider adding progesterone and a whole food diet to combat metabolic dysfunction contributing to infertility issues in PCOS.

      The metabolic dysfunction leading to infertity issues in conditions like PCOS is rooted in a combination of factors, including the adulteration of the food supply, toxicity from food and beauty products, and a sedentary lifestyle. These factors have become more prevalent in recent generations, contributing to a toxic bucket that can overflow and lead to metabolic dysfunction. To combat this, focus on optimizing muscle through strength training, walking regularly, eating nutrient-dense foods, and reducing exposure to toxins. Additionally, consider adding progesterone and a whole food diet under the guidance of a healthcare professional. While genetics may load the gun, lifestyle choices can help keep the negative effects at bay.

    • Semaglutide micro dosingMicro dosing Semaglutide involves using low dosages less frequently to keep patients below symptom threshold while continually improving health. Individual needs and goals should guide dosing decisions.

      While micro dosing with certain peptides like Semaglutide has gained popularity, it's important to understand that dosages can vary greatly depending on individual needs and goals. Traditional models of Semaglutide administration involve increasing dosages significantly over a period of weeks or months, leading to potential side effects. In contrast, some practitioners advocate for much lower dosages, sometimes even using insulin syringes for precise measurements. These lower dosages can be given less frequently, such as every two weeks or even monthly. The goal is to keep patients just below the threshold of noticeable symptoms while continually improving their health. It's essential to remember that micro dosing isn't a one-size-fits-all approach, and individual needs and goals should guide dosing decisions. Additionally, a holistic approach to health, including lifestyle interventions and other peptides or therapies, can help optimize metabolism and reduce the need for high dosages.

    • IGF-1 microdosing for brain healthMicrodosing with IGF-1 can enhance brain health and immune system function, but it's essential to adjust dosages and consider a holistic approach to health for optimal benefits. The potential impact on addiction-like behaviors is also noteworthy.

      Microdosing with IGF-1, a hormone that plays a role in brain health and immune system function, can have a positive impact on healing and regeneration, especially when used in combination with a holistic approach to health. The speaker shares a personal story of her mother's successful microdosing journey, which involved adjusting dosages and considering the patient's overall treatment plan. The speaker also emphasizes the importance of addressing all aspects of health, including lifestyle habits and supplementation, to maximize the benefits of microdosing. Additionally, the speaker discusses the potential impact of microdosing on addiction-like behaviors, such as alcoholism, by affecting the dopamine reward system in the brain. Overall, the goal is to use microdosing as a tool for initial healing and then transition to a maintenance phase.

    • GLP-1 receptors and appetite regulationGLP-1 receptors play a crucial role in regulating hunger and appetite beyond just signaling the need for food, and are linked to dopamine and reward pathways, helping individuals make healthier food choices

      GLP-1 receptors play a crucial role in regulating hunger and appetite beyond just signaling the need for food. They are part of a broader psychological incentive structure and are linked to dopamine and reward pathways. GLP-1 receptors help "quiet the noise" of hedonic urges and give individuals control over their food choices, allowing them to make healthier decisions. The use of GLP-1 receptors in micro-dosing can help harmonize the complex orchestra of hormones and peptides involved in appetite regulation, and may be particularly beneficial when used in conjunction with lifestyle changes. However, it's important to note that the long-term safety of micro-dosing is still being studied, and high doses may carry risks such as pancreatitis, gallstones, and gastrointestinal issues. The goal should be to find the right balance and use GLP-1 receptors as a tool to support overall health and wellbeing.

    • Risk-reward ratio in health decisionsWhen making health decisions, consider the potential risks and rewards of various treatments, including emerging ones like microdosing, and have open conversations with healthcare providers to make informed choices.

      In making health decisions, it's essential to consider the risk-reward ratio. The COVID-19 pandemic highlighted the importance of this concept, as people weighed the risks of the virus against the potential harms of lockdowns. Similarly, in managing health conditions like psoriatic arthritis, the risks and rewards of various treatments must be carefully weighed. For instance, high doses of certain treatments may carry significant risks, but smaller doses may offer comparable benefits with fewer side effects. It's crucial to have open and informed conversations between doctors and patients about the potential risks and rewards of various treatments, allowing patients to make informed decisions. This approach is particularly important in the context of emerging treatments like microdosing, where close monitoring and careful consideration of the potential benefits and risks are essential. Ultimately, the goal is to optimize health and improve quality of life, and this can be achieved through a combination of evidence-based treatments and lifestyle interventions like strength training.

    • Holistic health approachA holistic approach to physical health includes mental focus, proper nutrition, regular strength training, colorful food variety, adequate sleep, and a positive mindset. Strength training is particularly effective in reducing insulin resistance, increasing muscle mass, and improving overall health. Older adults can maintain and build muscle, and getting enough sleep is crucial.

      Prioritizing physical health involves a holistic approach. This includes mental focus, proper nutrition, regular strength training, colorful food variety, adequate sleep, and a positive mindset. Strength training, in particular, has been shown to be effective in reducing insulin resistance, increasing muscle mass, and improving overall health. It's never too late to start, as even older adults can maintain and build muscle. Ensuring a good night's sleep is essential, and creating a sleep-friendly environment is crucial. Lastly, maintaining a positive mindset is key to sticking with health goals and making lasting improvements. Remember, it's not just about the destination, but the journey as well.

    • Self-care practicesSeek knowledge, stay open-minded, and incorporate small, manageable self-care habits for improved health and well-being, starting with one small change.

      Self-care, including practices like sauna use and proper nutrition, plays a crucial role in maintaining good health and mental well-being. The speaker emphasizes the importance of seeking knowledge, staying open-minded, and incorporating small, manageable habits into daily life to improve overall health. The speaker's personal experiences with pain, addiction, and malnutrition during childhood and adolescence underscore the importance of self-care, especially in the face of societal pressures and systemic issues. The speaker encourages everyone to start with one small change and build from there, emphasizing the non-negotiability of self-care for optimal health and well-being.

    • New Ideas and Societal ProgressExploring new ideas, even without extensive clinical research, can drive societal progress and lead to potential breakthroughs in various fields.

      The exchange between Dr. Tina Moore and the podcast host highlights the importance of exploring new ideas, even if they lack extensive clinical research, and the potential role these initial hypotheses can play in driving societal progress. Dr. Moore expresses pride in her ability to simplify complex information and shares her experiences helping people, despite facing pushback. The podcast host expresses admiration for Dr. Moore's pure intentions and the positive impact of her work on many lives. The conversation emphasizes the importance of independent research and questioning, leading to potential breakthroughs and advancements in various fields.

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    "casual sex is almost always dangerous for women!" This Is What Casual Sex Is Really Doing To Women - Louise Perry

    "casual sex is almost always dangerous for women!"  This Is What Casual Sex Is Really Doing To Women  - Louise Perry
    Has feminism failed women? Louise Perry uncovers the truth about sexual liberation  Louise Perry is a British journalist and host of the ‘Maiden Mother Matriarch’ podcast. She is also press officer for the charity, ‘We Can’t Consent To This’ and author of the book, ‘The Case Against The Sexual Revolution: A New Guide to Sex in the 21st Century’.  In this conversation, Louise and Steven discuss topics such as, the dangers of casual sex for women, why you should trust your ‘icks’, how dating apps are making men lonely, and the truth about sex on a first date.  You can purchase Louise’s book, ‘The Case Against The Sexual Revolution: A New Guide to Sex in the 21st Century’, here: https://amzn.to/3z60wqy  (0:00) Intro (01:42) What are you trying to achieve?? (03:45) What does society disagree with you on? (04:21) The trade-offs of the contraceptive pill (05:30) How has sexual culture changed? (06:59) Working in a rape crisis centre (09:49) How to channel men's aggression in the right direction (11:59) The physical differences between men and women (13:28) How men and women differ in their view on sexuality (14:58) Why men are more likely to have casual sex (17:59) How does a culture of casual sex impact women (23:31) Repercussions of casual sex in society (28:54) The lack of communication and education is hurting both genders (31:18) Why women have icks towards men (33:30) Women should listen to their icks (38:10) Women's 6th sense (41:02) There are some jobs women shouldn't do due to biology (46:44) Heroic masculinity (46:59) [Blank Entry] (48:22) Social media affecting our view on relationships & dating (50:54) Wait until engagement to have sex (56:11) The dating crisis (01:00:41) Why you should have sex before marriage (01:03:29) Why is marriage good (01:07:33) How likely you're to get divorced (01:11:02) Step-parents vs biological parents (01:14:47) Why are you saying these unpopular opinions (01:19:50) The decline in birth rates (01:25:16) What porn is doing to your brain (01:30:16) Is reproduction at the heart of male motivation? (01:31:03) Unwanted choking during sex (01:33:24) Should we ban porn? (01:40:36) What are we attracted to? (01:44:50) Better looking people bias (01:48:05) The last guest's question Follow Louise:  Twitter - https://bit.ly/4b5X4cK  YouTube - https://bit.ly/3RtSEVW  Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo  Sponsors: Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!

    Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!
    An optimist’s guide for fighting the loneliness epidemic taking over the world Simon Sinek is a renowned leadership expert and the founder of ‘The Optimism Company’, which provides programmes for leadership development. He is also the best-selling author of the books, ‘Start With Why’, ‘Leaders Eat Last’, ‘The Infinite Game’, and ‘Find Your Why’.  In this conversation, Simon and Steven discuss topics such as, how loneliness impacts addiction, why people are struggling to make friends, the truth about TikTok and depression, and the link between thigh muscles and popularity.  (00:00) Intro (01:38) Simon's take on the times we are living in (05:04) We don't have strong role models anymore (10:06) Why isn't there demand for friendship therapy (12:53) What really is a friend (15:37) The most important metric for longevity (17:50) Have we lost the skill of making friends? (21:46) Why national service is so important (30:24) The importance of belief (36:05) Remote connection vs in person (38:57) Is the office outdated? (43:47) The importance of acts of service (45:41) Is the rise of individualism hurting us? (49:05) What direction should young people be directing their life towards (51:34) Andrew Tate's approach validating young people (53:40) Are friendships the same as relationships? (57:53) Having our priorities wrong (01:12:31) What is Simon struggling with (01:17:17) Where does inspiration come from? (01:20:49) Techniques for public speaking (01:26:46) The difference between validation and insecurity (01:31:40) Companies misunderstand what service means (01:37:33) How to have those difficult conversations (01:45:03) We undervalue stories (01:49:10) Connecting with people (01:52:01) Last question You can purchase Simon’s book, ‘The Infinite Game’, here: https://amzn.to/4bYWNte  Follow Simon:  Instagram - https://bit.ly/3z0riRb  Twitter - https://bit.ly/45jgWrz  Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb  My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook  Follow me: https://beacons.ai/diaryofaceo  Sponsors: NordVPN: https://nordvpn.com/doac ZOE: http://joinzoe.com with an exclusive code CEO2024 for 10% off Colgate - https://www.colgate.com/en-gb/colgate-total Uber: https://p.uber.com/creditsterms Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Moment 166: What Men & Women NEED To Know About The Menstrual Cycle: Dr Mindy Pelz

    Moment 166: What Men & Women NEED To Know About The Menstrual Cycle: Dr Mindy Pelz
    In this moment, nutritionist and functional health expert, Dr. Mindy Pelz gives the information that every man needs to hear about menstrual cycles in order to better understand the females in their life: The menstrual and reproductive cycle lasts from 28 - 32 days (this varies from female to female) Day 1 - 10, is when a female is building oestrogen, Mindy says that for the first 2 days is the best time to give the female’s of your life some space. Afterwards they will be more present and outgoing. Day 12/13, is when oestrogen is at it’s peak in the female body and is the best time to resolve any conflict Day 10 - 15, is when ovulation happens and is when a female’s libido is highest, after Day 15, there is a crash of hormones which can lead to feeling low Day 17/18 is when progesterone starts to come in and is the time to be particularly nice and caring to the female’s in your life until the cycle begins again Mindy says that understanding the patterns of the female menstrual cycle, can create large amounts of empathy, and men can change their behaviour to help the females in their life as best they can. Listen to the full episode here - Apple- https://g2ul0.app.link/ne5qtFHtoKb Spotify- https://g2ul0.app.link/9uu4LoFtoKb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Mindy: https://drmindypelz.com Learn more about your ad choices. Visit podcastchoices.com/adchoices