The Pressure of Being on National TV - feat. Lyndsey Elm

After some major life events and personal growth, I've found that character is so much more important than charisma. This is some of my story.

This episode, we're breaking down life into three sections: mind, body, and spirit. How do we set our year up for a win? We chat about practical tips on how to manage each of those sections WELL.

Through the stress of the holiday season, we can still bring joy and peace to our spheres of influence. This episode, I encourage you to ask yourself two important questions to help gain a fresh perspective on yourself and those around you.

In this episode of Groundwork, we sit down with Anthony Onisko and chat all about how he discovered his passion for coffee and what motivated him to start his own coffee brand, VEX.

Today, we're talking about the best qualities of both Northern California and Southern California. Also, hear some travel recommendations as well as my favorite coffee shops in a variety of different areas. What's your favorite part of the golden state?

FIRST INTERVIEW ON GROUNDWORK with my sister Lyndsey. Lyndsey Elm shares her story of growing up as an athlete and academic mind, discovering her musical gifting, and how she felt as she turned all four chairs on NBC's "The Voice".