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    The truth about vitamin C with Dr Thomas E. Levy

    enMarch 17, 2021

    Podcast Summary

    • Why humans need to supplement Vitamin CHumans can't produce enough Vitamin C naturally, need to supplement it, and it's essential for health, especially during illness or stress

      Vitamin C is a crucial nutrient that humans don't produce enough of naturally, unlike most other mammals. Dr. Thomas Levy, a certified cardiologist and lawyer, emphasizes the importance of this nutrient, which goes beyond the common knowledge of it as something found in citrus fruits. Humans lack the last enzyme in a sequence that converts glucose into vitamin C in the liver. Most animals, including primates, make anywhere from a few grams to over 10 grams of vitamin C daily. This vitamin is essential for our health, especially when we're ill or stressed, and is directly secreted into the bloodstream, making absorption easier. To get the same amount through supplementation, one would need to consume a large amount orally or take it intravenously. Remember, apart from humans, guinea pigs, and fruit bats, all other mammals naturally produce this vital nutrient.

    • Vitamin C as a crucial antioxidant and electron donorHumans can't produce Vitamin C, making us reliant on external sources to maintain optimal health as it's a crucial antioxidant and electron donor inside cells.

      Vitamin C is an essential nutrient that plays a crucial role in the body as the primary donor of electrons to all the machinations inside cells. It's unique characteristics, such as its small size, similarity to glucose, and the use of common transporters to enter cells, make it an effective antioxidant that quenches toxins and resupplies electrons to previously oxidized biomolecules. Unfortunately, humans have lost the genetic capacity to produce vitamin C endogenously, making us chronically deficient and reliant on external sources. This deficiency can lead to various health issues, and the importance of vitamin C as a fuel for the body cannot be overstated. Despite some arguing that humans have learned to adapt without it, the loss of the ability to produce vitamin C is not a compensation, and it's essential to maintain adequate intake to ensure optimal health.

    • Individuals with ability to produce own Vitamin CSome people can produce their own Vitamin C and it might contribute to their good health. Intravenous administration or supplementation can boost health benefits.

      Some individuals have the ability to produce their own Vitamin C, which could be a contributing factor to their unexpectedly good health. This was discovered in a study where some individuals in a small group still had significant amounts of Vitamin C in their urine, while others did not. The speaker, a cardiologist, shared his personal experience of encountering this phenomenon and how it led him to specialize in Vitamin C research. He emphasized that this is not the only factor for good health, but it could be a significant one. The intravenous administration of Vitamin C can lead to dramatic results, but it's also possible to achieve similar benefits through supplementation, although not as quickly.

    • Liposomes: A More Efficient Way to Deliver Vitamin CLiposomes are tiny spheres that efficiently deliver vitamin C into cells by bypassing gut absorption, saving energy and allowing for quicker response to infections or toxins.

      Liposomes offer a more efficient way to deliver vitamin C into cells compared to intravenous methods. Liposomes, which were designed in the 1960s to mimic the structure of cells, are tiny spheres with a lipid bilayer membrane that allows them to encapsulate water-soluble substances like vitamin C. When ingested, liposomes are quickly absorbed and transported through the lymphatic system and into the bloodstream, allowing the vitamin C to bypass the energy-consuming active transport mechanisms required for absorption in the gut. This results in a more efficient and energy-saving way to get high-impact vitamin C into cells. Liposomes have been used in skin care for their ability to deliver ingredients through the skin, but their potential benefits extend beyond topical applications. When it comes to infections or acute toxin exposures, getting as much vitamin C on board as quickly as possible is crucial. Liposomes offer a more efficient way to do this, making them an essential tool in optimizing vitamin C intake.

    • Liposomal technology enhances nutrient effectivenessLiposomal technology encapsulates nutrients for faster, more efficient absorption and utilization, providing significant benefits for Vitamin C, Glutathione, and other nutrients, especially for individuals requiring rapid healing.

      Liposomal technology, which encapsulates nutrients and delivers them directly into cells, can significantly enhance the effectiveness of certain vitamins and antioxidants like Vitamin C and Glutathione. This technology allows for faster absorption and utilization within the body, bypassing the digestive system. For instance, liposomal Vitamin C was found to provide 100% pain relief from burns in less than an hour, and the same goes for Glutathione, a powerful antioxidant that is notoriously hard to absorb orally. This technology can be particularly useful for individuals with severe burns or those requiring rapid healing. Additionally, insulin, which accelerates vitamin C uptake, can be used in conjunction with liposomal supplements for even better results. While this technology can be applied to various nutrients, it's essential to ensure that what is being encapsulated is safe for intracellular use. For example, liposomal forms of B vitamins and magnesium are already available and offer significant benefits, especially for those who have difficulty obtaining optimal amounts through their diet or absorption. Overall, liposomal technology represents a promising advancement in nutritional supplementation, offering faster, more efficient, and more effective ways to deliver essential nutrients to the body.

    • Mother's Day Gifts and Self-Care DiscoveriesSave on Mother's Day gifts at 1 800 Flowers and discover ethical, high-end fashion deals at Quince. Liposomal vitamin C supplements may provide faster relief and lower dosage compared to traditional supplements, and self-care is important, even on a budget.

      This Mother's Day, consider giving back to the special moms in your life with thoughtful gifts from 1 800 Flowers, while also saving up to 40% on select items. Meanwhile, for those looking to elevate their wardrobe without breaking the bank, Quince offers high-end goods at discounted prices, all while ensuring ethical and responsible manufacturing. Another intriguing discovery shared in the discussion was the effectiveness of liposomal vitamin C supplements, which may require a lower dosage compared to traditional vitamin C supplements due to their ability to bypass the digestive system and deliver the nutrient directly to the cells. The speaker, Dr. Mark Hyman, shared his personal experience with the product and how it helped him recover from a severe flu faster than any other method he had tried before. Additionally, the conversation touched on the importance of self-care and treating oneself to nice things, even when on a budget. Whether it's through gifting or personal purchases, the message is clear: everyone deserves a little luxury in their lives.

    • Liposome encapsulated vitamin C is more effective than regular supplementsLiposome encapsulated vitamin C effectively traps it inside the cell, making it a long-acting form, while regular supplements may not be as efficient but still contribute to the overall treatment.

      Liposome encapsulated vitamin C is significantly more effective than regular vitamin C supplements due to its ability to get inside the cells and convert hydrogen peroxide into the powerful antioxidant hydroxyl radical, which kills pathogens. However, regular vitamin C supplements still have a role in treating infections as they can be taken orally in large quantities every hour to eventually get more vitamin C to where it's needed. The main difference is that liposome encapsulated vitamin C makes it a long-acting form and effectively traps it inside the cell, while regular supplements may not be as efficient but still contribute to the overall treatment. Vitamin C, in its various forms, has been used for 80 years to ameliorate and resolve infections and conditions. If available, using both liposome encapsulated and intravenous vitamin C can provide the most effective results in fighting infections.

    • Historical resistance to vitamin C due to lack of profitabilityVitamin C's acceptance grew when it was discovered to enhance the effectiveness of expensive drugs, driving up its price and making it profitable for the industry.

      The acceptance and recognition of vitamin C as a therapeutic agent have been influenced significantly by financial factors. Historically, the pharmaceutical industry and medical professionals have shown reluctance towards vitamin C due to its lack of profitability. However, when vitamin C was discovered to have adjunctive benefits when used in combination with established and expensive pharmaceutical drugs, it began to gain wider acceptance. This is because the industry could find a way to make money from it. The price of IV vitamin C skyrocketed during the COVID-19 pandemic due to the FDA's realization of its benefits and the need to generate revenue. Despite the high costs, cancer patients have been able to access this essential nutrient instead of chemotherapy, which is often more expensive. Practicality and profitability are the driving forces behind the acceptance of new therapies, and until a way is found to incorporate vitamin C into established treatments, it may continue to be suppressed or overlooked. However, the pandemic has brought about a growing awareness of vitamin C's potential, and its use has become more widespread in hospitals. This trend is expected to continue as research continues to document its benefits.

    • Vitamins C, D, and zinc's impact on COVID-19High doses of vitamins C, D, and zinc have decreased morbidity and mortality from COVID-19. Vitamin C may help kill the virus with antioxidant electrons, but larger doses are needed than typical for the common cold. No toxic level for vitamin C, but large amounts of water can be harmful.

      The use of vitamins C, D, and zinc has significantly decreased morbidity and mortality from COVID-19 in the United States over the past 9 months. The speaker believes that these vitamins, particularly vitamin C in high doses, can help kill the virus by providing antioxidant electrons. Contrary to common belief, the amount needed to effectively combat COVID-19 is much higher than the typical doses taken to prevent the common cold. There is no established toxic level for vitamin C, making it a safe supplement to take in high doses. However, it's important to note that taking large amounts of water can be toxic, leading to cerebral edema and death. The speaker's experience with President Trump's use of these vitamins as part of his treatment further highlights their potential effectiveness. Overall, the knowledge gained from this pandemic will hopefully lead to a better understanding of how to support our immune systems.

    • The role of nutrients in health and toxicityMaintain optimal health by ensuring proper nutrient levels, including vitamin D for calcium regulation, and supplementing with vitamin C, vitamin D, magnesium, and vitamin K to decrease intracellular calcium and improve overall health.

      Everything, including nutrients, can be toxic at certain levels but beneficial at others. The key is in the rate of delivery and understanding the specific context. Vitamin C, for instance, is a nutrient that affects everything in the body, including mood and emotional support, and can reverse or cure certain conditions by neutralizing oxidized biomolecules. However, calcium, iron, and copper, while essential, can be toxic in excess and are primary factors in cell and organism death. The best way to maintain optimal health is to ensure proper levels of vitamin D, which regulates calcium absorption, and supplement with vitamin C, vitamin D, magnesium, and vitamin K to decrease intracellular calcium levels and improve overall health. These supplements have been shown to decrease the risk of death from any cause due to their effects on all cells in the body, which are all characterized by increased intracellular oxidative stress caused by elevated intracellular calcium.

    • Calcium: Essential but in ModerationExcess calcium can harm health, high calcium score predicts heart disease, vitamin C is crucial for immune system, liposomal technology ensures safe vitamin C intake, calcium-rich foods in moderation, liposomal supplements for adequate vitamin C intake

      While calcium-rich foods are essential in our diet, excess intake should be avoided. A high coronary artery calcium score, indicating calcium deposition in the arteries, is a significant predictor of coronary heart disease and overall mortality. Furthermore, elevated calcium levels throughout the body increase the risk of various diseases, including cancer. Vitamin C, often overlooked, is crucial for our immune system and can be safely administered to all ages using liposomal technology. The liposome itself, composed of phosphatidylcholine, is beneficial for cell membrane repair. Therefore, incorporating calcium-rich foods in moderation and ensuring adequate vitamin C intake through liposomal supplements can contribute to overall health and well-being.

    • Long-term benefits of UnitedHealthcare's TriTerm Medical plans and Boll and Branch's organic cotton sheetsUnitedHealthcare's TriTerm Medical plans offer flexible and budget-friendly health coverage for nearly three years, while Boll and Branch's organic cotton sheets get softer and more comfortable with every wash, ensuring a long-term sleep benefit

      UnitedHealthcare's TriTerm Medical plans, underwritten by Golden Rule Insurance Company, provide flexible and budget-friendly health coverage that lasts for nearly three years in some states. This long-term coverage offers peace of mind for those seeking affordable and continuous health insurance. Meanwhile, when it comes to sleep, Boll and Branch's organic cotton sheets offer a different kind of long-term benefit. According to a recent customer survey, 96% of respondents reported that these sheets get softer with every wash, ensuring a more comfortable and luxurious sleep experience that lasts for years. If you're looking for a new set of sheets, consider giving Boll and Branch a try. Their organic cotton sheets come with a 30-night guarantee, allowing you to test them out and experience their softness for yourself. Plus, you can enjoy a 15% discount on your first order by using the code "buttery" at checkout. In summary, whether it's health insurance or bed sheets, there are options available that offer long-term benefits and value for your money. UnitedHealthcare's TriTerm Medical plans provide affordable and flexible health coverage, while Boll and Branch's organic cotton sheets get softer and more comfortable with every wash, ensuring a restful and rejuvenating sleep experience.

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