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    Toxic Friendships | Reading Reddit Stories

    enJune 10, 2023

    Podcast Summary

    • Friend's boyfriend trying to make another friend jealousOpen communication and trust are crucial in relationships, and manipulating others' emotions can cause harm.

      Some people may use others to make their friends jealous. In this Reddit story, a woman named Jackie shared an experience where her friend's boyfriend, Mike, seemed to be trying to make Jackie jealous by flirting with another friend, Mariah. Jackie had made it clear that she wasn't interested in Mike, but he continued to pursue her and other women in their friend group. Mariah eventually gave Mike her number and he asked her out on a date. Jackie wanted to warn Mariah that Mike might not be sincere in his interest in her, but didn't want to hurt her feelings. The story highlights the importance of open communication and trust in relationships, and the potential harm caused by people trying to manipulate others' emotions. It also sheds light on the behavior of some individuals who may not care about the feelings of others and simply seek attention and validation from multiple sources.

    • Projecting jealousy onto othersRecognize and address personal emotions, don't project them onto others. People's actions often reveal their true intentions.

      Jealousy can lead people to project their own feelings onto others and manipulate situations to regain control. In the discussed scenario, a woman, despite claiming not to be jealous, was projecting her own insecurities onto the OP and trying to make the situation about herself. She accused the OP of being jealous, but in reality, she was the one trying to make others believe that she was the one being pursued. This behavior can cause confusion and hurt feelings for all parties involved. It's essential to recognize and address our own emotions and motivations, rather than projecting them onto others. Additionally, people's actions often speak louder than their words, and it's important to pay attention to what people do, not just what they say.

    • Desiring Attention Can Lead to MisunderstandingsPeople may make a bigger deal out of situations due to a deeper need for validation and attention. Consider underlying motivations to avoid misunderstandings and conflicts.

      People's desire for attention can sometimes lead them to make a bigger deal out of situations than necessary. This was evident in the story of a woman who wrote about being ignored by a man for six months, even though she could have easily moved on. The speaker suggested that her actions may stem from a deeper need for validation and attention. In another situation, a friend's demand for a new TV after her friend's child broke it was seen as taking advantage of kindness and causing unnecessary conflict. It's important to consider the underlying motivations behind people's actions and communicate effectively to avoid misunderstandings and potential conflicts.

    • The importance of disciplining children in public and at other people's homesChildren who refuse to return borrowed items and disrespect others' belongings may exhibit future misbehavior and even criminal activity. Parents should find logical solutions to conflicts and teach their children respect and discipline.

      Parents need to discipline their children and not let them misbehave in public or at other people's homes. The speaker expresses her concern for a child who demanded a remote from a friend and refused to give it back, despite the friend's request. The speaker believes that the child's behavior is a sign of future misbehavior and potentially even criminal activity. She also mentions that parents should find logical solutions to conflicts, such as paying for damages instead of replacing entire items. The speaker shares her own experiences of respecting authority and following rules, which she believes stems from her fear of getting in trouble as a child. Additionally, the speaker acknowledges the financial aspect of the situation and suggests possible solutions for the friend to recover the cost of the damaged TV without causing unnecessary conflict. Overall, the conversation highlights the importance of discipline, respect, and logical problem-solving in parenting.

    • Respecting Others' Belongings and BoundariesIt's essential to respect others' belongings and boundaries, take responsibility for our actions, and consider others' feelings during special occasions.

      Respecting other people's property and boundaries is essential in maintaining healthy relationships. The discussion revolves around a person who did not pay for a broken TV and felt justified in their actions. However, the consensus was that they were in the wrong and should have taken responsibility for their child's actions. Additionally, the conversation touched on the intelligence and understanding capabilities of children. It was emphasized that children are smarter than given credit for and should be treated as capable individuals. Another topic discussed was attending a surprise birthday dinner for a twin brother where the person felt like an afterthought. The group agreed that it was inconsiderate to invite the person as a guest only, especially since it was also their birthday and involved their close friends. Overall, the conversation highlighted the importance of considering others' feelings and taking responsibility for one's actions. It's crucial to respect other people's belongings and boundaries and to value the significance of special occasions like birthdays.

    • Clear communication is crucial in uncomfortable social situationsExpressing concerns early can prevent misunderstandings and ensure everyone feels valued and appreciated

      Communication is key in navigating social situations that make us feel uncomfortable or disrespected. In this case, a man is considering not attending his brother's surprise birthday party due to feeling disregarded and uncomfortable with the situation. His girlfriend supports his decision, but they're unsure if they'll have a seat if they show up unexpectedly. The man's emotions are hurt, feeling that his own birthday isn't being acknowledged. The situation highlights the importance of clear communication. If the man had expressed his concerns earlier, the organizers could have accommodated him and made him feel more included. Alternatively, he could have attended with his brother and made it a joint surprise. Ultimately, it's essential to prioritize our feelings and well-being, and if attending an event doesn't align with that, it's okay to decline. Effective communication can help avoid misunderstandings and ensure everyone feels valued and appreciated.

    • Considering Individual Feelings in RelationshipsOpen communication and respecting individual needs are crucial for maintaining healthy relationships, even during shared events.

      It's important to consider the individual feelings and desires in relationships, even when it comes to shared events like birthdays. In the discussed situation, a man was unsure about attending his brother's birthday party due to some past issues with his brother's girlfriend. The consensus was that the man wasn't an asshole for considering his own feelings, but it also highlighted the complexity of sibling dynamics and the potential for misunderstandings. Ultimately, the situation underscores the importance of open communication and respecting each other's individual needs and desires, even in the context of shared events. Additionally, the unexpected update in the conversation revealed that there was indeed a surprise planned for the man's brother, which further complicated the situation and highlights the importance of clear communication.

    • Expressing feelings prevents misunderstandingsCommunication and consideration are crucial in maintaining healthy relationships and friendships. Speak up about feelings to prevent hurt and misunderstandings.

      Communication and consideration are key in maintaining healthy relationships. The speaker in this discussion felt disrespected when she was invited to her boyfriend's surprise dinner on her birthday, but was only invited as a guest while some of her closest friends were also invited. This situation highlighted the importance of speaking up and expressing feelings to prevent misunderstandings and hurt feelings. The speaker's friends who were not invited to the dinner also showed their support and understanding, leading to a new celebration dinner being organized. Ultimately, the situation served as a reminder to prioritize communication and consideration in relationships and friendships.

    • Misunderstandings and lack of clear communication in relationshipsOpen communication, respect, and understanding are vital for maintaining healthy relationships. Deleting an embarrassing photo or forgetting a loved one's birthday can lead to misunderstandings and mistrust. It's important to let go of past mistakes and focus on positive aspects of relationships.

      Communication and honesty are crucial in maintaining relationships, whether personal or friendly. The speaker in this conversation forgot her mother's birthday and tried to delete an embarrassing photo from a friend's phone to protect her relationship. Both situations resulted from misunderstandings and lack of clear communication. The speaker felt terrible about forgetting her mother's birthday and went to great lengths to make it up. In the case of the friend and the photo, the speaker tried to bargain and even resorted to extreme measures to have the photo deleted. However, her friend refused, leading to a heated argument. The incident highlights the importance of open communication and respecting each other's boundaries in friendships. The speaker learned that sometimes, it's essential to let go of embarrassing memories and focus on the positive aspects of relationships. The incident also shows that trust issues can have deep roots and that it's essential to be understanding and patient with people going through them. Overall, the conversation underscores the significance of open communication, respect, and understanding in maintaining healthy relationships.

    • The importance of trust and honesty in friendshipsConsider the potential consequences of actions on others, value open communication, and understand the significance of trust and honesty in maintaining healthy relationships.

      Trust and honesty are crucial components of any friendship. In the discussed situation, a roommate's decision to keep a potentially incriminating photo led to a heated confrontation and the breakdown of their friendship. The friend's justification for his actions and attempt to rewrite the narrative only added to the tension. The incident highlights the importance of considering the potential consequences of our actions on others and the value of open communication. It also serves as a reminder that trust once broken can be difficult to rebuild. The situation also showcases the importance of being aware of one's own motivations and the potential impact they may have on others. Overall, the incident underscores the significance of trust, honesty, and open communication in maintaining healthy relationships.

    • MLMs vs Pyramid Schemes: A Fine LineApproach MLMs with caution, thoroughly research potential risks and rewards before committing time and resources.

      Multilevel marketing (MLM) businesses, despite involving the sale of products, can often resemble pyramid schemes. Sarah and the speaker both pursued an MLM opportunity with Herbalife, but Sarah struggled to make sales and ultimately became homeless. The speaker feels no remorse for introducing Sarah to the business, as she believes Sarah could have been more committed and worked harder. However, the design of MLMs can leave some individuals at a financial disadvantage, as they may be left with unsold product and large debts. The speaker's experience with a former favorite teacher, who recruited him into Herbalife, further solidified his belief that MLMs can be detrimental. It's important to approach these opportunities with caution and thoroughly research the potential risks and rewards before committing time and resources.

    • Friend's MLM recruitment experienceMLMs can be financially draining and emotionally damaging, be cautious before getting involved, and recognize potential risks.

      MLMs (Multi-Level Marketing) can be deceiving, and those involved may not always realize the potential harm they're causing to others. The speaker shared an experience with a friend who recruited her into an MLM, asking for money and promising financial freedom. The friend, who was thriving in the scheme, didn't seem to recognize the danger she put her friend in. The MLM industry often repackages itself with new products and opportunities, but the underlying business model remains the same. The speaker believes her friend was preying on her vulnerability and naivety. A red flag is when those involved don't acknowledge their role in recruiting others and fail to offer support when things don't work out. In this case, the friend didn't offer her homeless friend a place to stay when she got involved in the MLM and eventually lost her job. Ultimately, MLMs can be financially draining and emotionally damaging, and it's essential to be cautious and consider the potential risks before getting involved.

    • The influence of circumstances and potential financial gain on people's actionsPeople can be tempted by new technologies despite their ethical concerns, but it's crucial to respect privacy and honesty.

      People's actions can be influenced by their circumstances and the potential for financial gain, even if they may not condone those actions in the present. The discussion revolves around the topic of cryptocurrency and NFTs, where the speaker admits they could have fallen for it if they were in a different financial situation. They also touch upon the topic of deepfake technology, where the speaker shares their fascination with emerging tech but acknowledges the breach of trust and privacy that comes with using it on friends. Ultimately, the speaker reflects on the importance of honesty and respecting others' privacy, even if the intentions were not malicious. It's a reminder that our actions, no matter how intrigued we may be by new technologies, can have far-reaching consequences.

    • Deepfakes and privacy breachesCreating and sharing deepfakes without consent is a breach of privacy and ethics. It can cause harm and emotional distress, and is important to respect personal boundaries and prioritize open communication.

      Creating and sharing deepfakes of individuals without their consent is a serious breach of privacy and ethics, and can be considered criminal. The speaker in the conversation expressed their strong disapproval towards using friends as subjects for such content, emphasizing the importance of consent and respect for personal boundaries. They also encouraged those affected to speak up and take action against such behavior. Additionally, the conversation highlighted the potential harm and violation of trust that comes with creating and sharing deepfakes, and the importance of understanding the emotional impact on those involved. The speaker also encouraged those in similar situations to prioritize open communication and respect for privacy.

    • Unexpected relationships and difficult decisionsRelationships can lead to complex situations, requiring honesty, consideration, and open communication to navigate effectively.

      Relationships can lead us to unexpected places, and sometimes those places involve making difficult decisions. In the story shared, a woman went through a messy breakup and found solace at her best friend's house. There, she unexpectedly developed a connection with her best friend's dad. They began dating, keeping their relationship a secret from the best friend due to fear of his reaction. The relationship progressed, and they even went on a vacation together. However, the secret was eventually discovered, leading to a fallout between all three parties involved. While the situation is unconventional, it highlights the complexities of relationships and the importance of honesty and consideration for others' feelings. Despite the age gap and the breach of trust, both the woman and the father were consenting adults. However, the best friend's reaction was extreme, leading to the end of his friendship with both of them. Ultimately, the situation underscores the importance of open communication and respect in relationships.

    • Keeping secrets in relationships can lead to betrayalOpen communication fosters trust, respect, and understanding in relationships, preventing misunderstandings and potential harm.

      Communication is key in any relationship, especially when significant decisions or actions are involved. In the discussed situation, a couple went on a few dates but then booked a two-week trip to Thailand without informing one person who should have been included - the friend of one partner who was also a father figure. This secretive behavior led to a sense of betrayal and damaged the relationships involved. If individuals are unsure about the status of their relationships, it's essential to have open conversations early on to avoid misunderstandings and potential harm to others. Communication fosters trust, respect, and understanding, making it a crucial component of any relationship.

    • The importance of communication and honesty in complex situationsCommunication and honesty are essential for understanding and moving forward in complex situations, even if uncomfortable. Self-reflection and personal growth are also crucial, and open and honest discussions can provide a platform for sharing experiences and learning from each other.

      Even in complex and messy situations, communication and honesty are key. The conversation between two individuals about their feelings and intentions towards each other, even if uncomfortable, is necessary for understanding and moving forward. This was evident in the discussion about the potential romantic involvement between two individuals, where the need for open communication was emphasized, even if the outcome was uncertain. Moreover, the importance of self-reflection and personal growth was highlighted in the conversation. Both individuals acknowledged their own emotional triggers and the impact of listening to others' problems. It's essential to remember that everyone has their own struggles and to be respectful and kind towards others. Additionally, the conversation touched on the importance of having a platform for open and honest discussions. The hosts encouraged their audience to engage with them on their SmoshCast channel, emphasizing the value of sharing experiences and having conversations that can help and entertain others. In conclusion, the conversation emphasized the importance of communication, self-reflection, and the value of open and honest discussions. It's a reminder that even in the messiest of situations, clear and honest communication can lead to growth and understanding.

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    Is revenge really worth it? 0:00-1:13 Intro 1:14-9:39 I overrun my neighbor's property with bamboo https://www.reddit.com/r/pettyrevenge/comments/12rfbnj/i_planted_bamboo_that_overrun_my_neighbors/ 9:40-17:02 Watching my housemate die inside https://www.reddit.com/r/pettyrevenge/comments/1bdr7kq/watching_my_house_mate_die_inside/ 17:03-30:08 Sister wanted to wear a wedding dress to my engagement party? https://www.reddit.com/r/pettyrevenge/comments/viyb5l/my_half_sister_wanted_to_show_up_in_a_wedding/ 30:09-44:14 Charged them the same "family rate" they charged me https://www.reddit.com/r/pettyrevenge/comments/13nkp6l/charged_them_the_same_family_rate_they_charged_me/ 44:15-54:05 He screwed my life, so I screwed... https://www.reddit.com/r/pettyrevenge/comments/1bmwgq7/this_one_is_short_and_ill_never_admit_to_it_in/ 54:06-01:04:30 Threaten my friend? I'll ruin your whole life. https://www.reddit.com/r/ProRevenge/comments/1bvc3bk/threaten_my_friend_with_revenge_porn_ill_ruin/ Head to https://www.factor75.com/pitreddit and use code pitreddit50 to get 50% off your first box plus 20% off your next month. Go to https://Zocdoc.com/PITREDDIT and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Cancel your unwanted subscriptions by going to https://RocketMoney.com/PITREDDIT. SUBSCRIBE: https://smo.sh/Sub2SmoshPit WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Angela Giarratana // https://www.instagram.com/angelagiovanagiarratana/ Arasha Lalani // https://www.instagram.com/arashalalani_/ WHO YOU DON’T HEAR (usually) Director: Bailey Petracek Editor: Vida Robbins Director of Programming, Smosh Pit: Emily Rose Jacobson Associate Producer, Smosh Pit: Bailey Petracek Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar, Josie Bellerby Audio Mixer: Scott Neff Director of Photography: Eric Wann Videographer: James Hull Camera Operator: Jon Wong Assistant Director: Zoe Moacanin Director of Production: Amanda Barnes Production Coordinator: Marcus Munguia Operations & Production Coordinator: Oliver Wehlander Production Assistant: Ovsana Tsaturian Post Production Manager: Luke Baker DIT/Lead AE: Matt Duran IT: Tim Baker Director of Design: Brittany Hobbs Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Social Creative Producer: Peter Ditzler, Tommy Bowe Social Strategist: Erica Noboa, Mallory Myers Social Media Coordinator: Kim Wilborn Talent Coordinator: Selina Garcia Operations PA: Katie Fink CEO: Alessandra Catanese EVP of Production: Zoe Moacanin EVP of Programming: Kiana Parker Executive Coordinator: Rachel Collis OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh SmoshCast: https://smo.sh/Sub2SmoshCast FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Weirdest AITA Stories | Reading Reddit Stories

    The Weirdest AITA Stories | Reading Reddit Stories
    Every day we stray further from God's light. 0:00-0:40 Intro 0:41-14:23 I eat too many cucumbers https://www.reddit.com/r/AmItheAsshole/comments/i1q194/aita_for_eating_too_many_cucumbers/  14:24-27:52 I threw out my girlfriend’s dolls https://www.reddit.com/r/BestofRedditorUpdates/comments/18rsdzj/aita_for_throwing_out_my_gfs_dolls/  27:53-42:35 I stole my cat…? https://www.reddit.com/r/BestofRedditorUpdates/comments/12esx10/aita_for_stealing_my_cat/  42:36-01:01:27 My wife is mad at me for talking to a girl in a bikini https://www.reddit.com/r/AITAH/comments/1bvwc5u/aitah_for_talking_to_a_girl_in_bikini_on_a_beach/?share_id=zyDXxTuG0M4nPWK83-Ojs&utm_content=1&utm_medium=ios_app&utm_name=ioscss&utm_source=share&utm_term=1  01:01:28-01:17:25 My sister is upset my boyfriend touched my surrogate baby bump https://www.reddit.com/r/BestofRedditorUpdates/comments/1btbyay/aita_for_letting_my_boyfriend_touch_my_surrogate/  SUBSCRIBE: https://smo.sh/Sub2SmoshPit WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Damien Haas // https://www.instagram.com/damienhaas/ Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/ WHO YOU DON’T HEAR (usually) Director: Bailey Petracek Editor: Vida Robbins Director of Programming, Smosh Pit: Emily Rose Jacobson Associate Producer, Smosh Pit: Bailey Petracek Assistant Director: Zoe Moacanin Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar, Josie Bellerby Audio Mixer: Scott Neff Director of Photography: Eric Wann Videographer: James Hull Camera Operator: Jon Wong Director of Production: Amanda Barnes Production Coordinator: Marcus Munguia Operations & Production Coordinator: Oliver Wehlander Production Assistant: Ovsana Tsaturian Post Production Manager: Luke Baker DIT/Lead AE: Matt Duran IT: Tim Baker Director of Design: Brittany Hobbs Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Social Creative Producer: Peter Ditzler, Tommy Bowe Social Strategist: Erica Noboa, Mallory Myers Social Media Coordinator: Kim Wilborn Talent Coordinator: Selina Garcia Operations PA: Katie Fink CEO: Alessandra Catanese EVP of Production: Zoe Moacanin EVP of Programming: Kiana Parker Executive Coordinator: Rachel Collis OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh SmoshCast: https://smo.sh/Sub2SmoshCast FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh

    The Best and Worst Friends | Reading Reddit Stories

    The Best and Worst Friends | Reading Reddit Stories
    With friends like these who needs enemies amirite 0:00-01:07 Intro 01:08-11:37 I broke my friend’s MacBook and now she wants to sue me https://www.reddit.com/r/legaladvice/comments/641joo/sat_down_on_my_friends_macbook_and_broke_it/ 11:38-25:05 I kicked my boyfriend’s girl friend out of my Halloween party because of her costume https://www.reddit.com/r/AITAH/comments/yhx5k3/comment/iujeii4/  25:06-38:59 I’m in love with my best friend of 24 years https://www.reddit.com/r/BestofRedditorUpdates/comments/wtisog/oop_best_friend_transitions_from_mtf_love_ensues/?share_id=iYaCfY1WYUyTK4fGnU2SO&utm_medium=ios_app&utm_name=iossmf&utm_source=share&utm_term=4 39:00-53:47 My fiancé said I’m not the best at sex, am I wrong for calling off the engagement? https://www.reddit.com/r/amiwrong/comments/1bujtep/my_fiancee_told_her_friend_group_that_i_am_not/ 53:48-01:02:22 Flew 8 hours to see my friend and was mortified by his behavior https://www.reddit.com/r/relationship_advice/comments/xeti4o/deleted_by_user/?utm_medium=android_app&utm_source=share  01:02:23-01:05:45 I showed my friend their doppelgänger https://www.reddit.com/r/tifu/comments/109x6gz/tifu_by_showing_my_friend_their_doppelganger/  01:05:46-01:20:11 I asked my girlfriend to choose me or her friend https://www.reddit.com/r/AmItheAsshole/comments/pdq5vz/aita_for_telling_my_girlfriend_to_choose_me_or/  SUBSCRIBE: https://smo.sh/Sub2SmoshPit WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Anthony Padilla // https://www.instagram.com/anthonypadilla/ Courtney Miller // https://www.instagram.com/co_mill/ Shayne Topp // https://www.instagram.com/shaynetopp/ WHO YOU DON’T HEAR (usually) Director: Bailey Petracek Editor: Vida Robbins Director of Programming, Smosh Pit: Emily Rose Jacobson Associate Producer, Smosh Pit: Bailey Petracek Assistant Director: Amanda Barnes Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar, Josie Bellerby, Natalie Lewis Prop Assistant: Adam Mustafa Audio Mixer: Scott Neff Audio Utility: Dina Ramli Director of Photography: Eric Wann Videographer: James Hull Assistant Director: Amanda Barnes Director of Production: Amanda Barnes Production Coordinator: Marcus Munguia Operations & Production Coordinator: Oliver Wehlander Production Assistant: Ovsana Tsaturian Post Production Manager: Luke Baker DIT/Lead AE: Matt Duran IT: Tim Baker Director of Design: Brittany Hobbs Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Social Creative Producer: Peter Ditzler, Tommy Bowe Social Strategist: Erica Noboa, Mallory Myers Social Media Coordinator: Kim Wilborn Talent Coordinator: Selina Garcia Operations PA: Katie Fink OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh SmoshCast: https://smo.sh/Sub2SmoshCast FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh"

    Spilling Reddit's Secrets | Reading Reddit Stories

    Spilling Reddit's Secrets | Reading Reddit Stories
    These confessions will have your jaw drop! 0:00-1:05 Intro 1:06-12:30 I did this guy’s homework in high school and now he wants to buy me a house https://www.reddit.com/r/TrueOffMyChest/comments/1aqq8t6/the_guy_i_did_homework_for_in_high_school_reached/ 12:31-25:42 My fiancé wants everyone to know I’m not “pure” https://www.reddit.com/r/offmychest/comments/yqb6n4/my_husband_to_be_wants_everyone_to_know_im_not/ 25:43-44:17 I’m at a loss with my wife’s request https://www.reddit.com/r/offmychest/comments/14h5dj1/i_am_at_a_loss_as_to_what_to_do_with_my_54m_wife/?utm_source=share&utm_medium=web2x&context=3 44:18-58:29 I found my wife’s secret Google account https://www.reddit.com/r/offmychest/comments/1bh1wes/i_found_my_wifes_secret_google_account_and_im/ 58:30-01:12:00 My son’s friend’s parents want to adopt him https://www.reddit.com/r/TrueOffMyChest/comments/12h98gi/my_sons_friends_parents_want_to_adopt_him/ 01:12:01-01:25:56 My husband has a second family https://www.reddit.com/r/TrueOffMyChest/comments/ve9wly/my_husband_has_a_second_family/ SUBSCRIBE: https://smo.sh/Sub2SmoshPit WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Spencer Agnew // https://www.instagram.com/spennser/ Arasha Lalani // https://www.instagram.com/arashalalani_/ WHO YOU DON’T HEAR (usually) Director: Bailey Petracek Director of Programming, Smosh Pit: Emily Rose Jacobson Editor: Alyssa Salter Assistant Director: Marcus Munguia Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar, Josie Bellerby, Natalie Lewis Audio Mixer: Scott Neff Audio Utility: Dina Ramli Camera Operator: Jon Wong Associate Producer, Smosh Pit: Bailey Petracek Director of Photography: Eric Wann Director of Design: Brittany Hobbs DIT/Lead AE: Matt Duran CEO: Alessandra Catanese EVP of Production: Zoe Moacanin EVP of Programming: Kiana Parker Executive Coordinator: Rachel Collis IT: Tim Baker Operations PA: Katie Fink Post Production Manager: Luke Baker Director of Production: Amanda Barnes Production Coordinator: Marcus Munguia Operations & Production Coordinator: Oliver Wehlander Production Assistant: Ovsana Tsaturian Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Social Creative Producer: Peter Ditzler, Tommy Bowe Social Strategist: Erica Noboa, Mallory Myers Editorial Coordinator: Kim Wilborn Talent Coordinator: Selina Garcia OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh SmoshCast: https://smo.sh/Sub2SmoshCast FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh

    The 4/20 Episode | Reading Reddit Stories

    The 4/20 Episode | Reading Reddit Stories
    Happy 4/20 to all those who celebrate! Go to http://mintmobile.com/pitreddit to get your new 3-month unlimited wireless plan for just $15 a month. Go to http://zocdoc.com/PITREDDIT to download the free app and book a top-rated doctor today. 0:00-0:58 Intro 0:59-9:47 My niece got high because I didn’t put away my edibles https://www.reddit.com/r/AmItheAsshole/comments/b2k686/aita_for_not_locking_up_my_edibles_resulting_in/ 09:48-17:20 I don’t want to pay for a trip because my pregnant wife won’t let me drink alcohol during it https://www.reddit.com/r/AmItheAsshole/comments/xol641/aita_for_no_longer_wanting_to_pay_for_a_trip/ 17:21-22:54 Her “pot brownies” were just regular brownies https://www.reddit.com/r/AmItheAsshole/comments/dbkeeh/aita_for_letting_a_girl_believe_regular_brownies/ 22:55-32:56 My boyfriend tried to bring his 4 children to a “weed wedding” https://www.reddit.com/r/BestofRedditorUpdates/comments/wt6upf/oops_boyfriend_tries_to_bring_his_4_children_with/ 32:57-35:12 Sponsors! 35:13-47:03 Tripping on shrooms in a house full of cats https://www.reddit.com/r/tifu/comments/2a78al/tifu_secretly_eating_mushrooms_while_my_wife_was/ 47:04-53:33 I told my son the truth about alcohol https://www.reddit.com/r/AmItheAsshole/comments/fvlavr/aita_for_telling_my_son_the_truth_about_alcohol/ 53:34-01:02:52 My grandfather had one of my weed brownies, am I going to jail? https://www.reddit.com/r/BestofRedditorUpdates/comments/1bdi4gh/my_granddad_ate_one_of_my_weed_brownies_10/ SUBSCRIBE: https://smo.sh/Sub2SmoshPit WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Tommy Bowe // https://www.instagram.com/tomeybones/ Chanse McCrary // https://www.instagram.com/phatchanse/ WHO YOU DON’T HEAR (usually) Director: Emily Rose Jacobson Editor: Vida Robbins Director of Programming, Smosh Pit: Emily Rose Jacobson Associate Producer, Smosh Pit: Bailey Petracek Assistant Director: Marcus Munguia Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar, Josie Bellerby, Natalie Lewis Audio Mixer: Scott Neff Audio Utility: Dina Ramli Camera Operator: Jon Wong Director of Photography: Eric Wann Director of Design: Brittany Hobbs DIT/Lead AE: Matt Duran CEO: Alessandra Catanese EVP of Production: Zoe Moacanin EVP of Programming: Kiana Parker Executive Coordinator: Rachel Collis IT: Tim Baker Operations PA: Katie Fink Post Production Manager: Luke Baker Director of Production: Amanda Barnes Production Coordinator: Marcus Munguia Operations & Production Coordinator: Oliver Wehlander Production Assistant: Ovsana Tsaturian Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Social Creative Producer: Peter Ditzler, Tommy Bowe Social Strategist: Erica Noboa, Mallory Myers Social Media Coordinator: Kim Wilborn Talent Coordinator: Selina Garcia NEW SMOSH VIDEOS: Watch Love Is Blind RETURNS: https://youtu.be/oFbAHEg1lrw Watch Man Caught Watching Hot Tub Girl in Public: https://youtu.be/9Rcuz1Repms OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh SmoshCast: https://smo.sh/Sub2SmoshCast FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh

    Most Embarrassing Stories Yet | Reading Reddit Stories

    Most Embarrassing Stories Yet | Reading Reddit Stories
    The secondhand embarrassment is PAINFUL 0:00-01:14 Intro 01:15-07:19 I made my crush laugh so hard they ended up in the hospital https://www.reddit.com/r/BestofRedditorUpdates/comments/12cq3hk/tifu_by_making_a_girl_i_like_laugh_so_hard_she/ 07:20-17:02 I misinterpreted the CEO’s arm gesture in an interview https://www.reddit.com/r/BestofRedditorUpdates/comments/qzkuuw/tifu_by_misinterpreting_the_ceos_arm_gesture_in_a/ 17:03-24:30 Accidentally submitted furry erotica instead of my final paper https://www.reddit.com/r/tifu/comments/bgvmdp/tifu_by_submitting_hardcore_furry_erotica_instead/ 24:31-33:54 I saw my ex? https://www.reddit.com/r/tifu/comments/1b5yvan/tifu_when_i_saw_my_ex/?share_id=f9P1bNTE1VMPwT_lu1Civ&utm_content=1&utm_medium=ios_app&utm_name=ioscss&utm_source=share&utm_term=1 33:55-42:37 I tried to saved someone by jumping into a lake https://www.reddit.com/r/BestofRedditorUpdates/comments/ym1k3k/tifu_by_jumping_into_a_lake_in_my_brapanties_to/ 42:38-51:53 I put my penis in peanut butter and left it in the kitchen https://www.reddit.com/r/AmItheAsshole/comments/e3kfql/aita_for_putting_my_penis_in_peanut_butter_and/ 51:54-57:20 Smelled my own feet and I ended up in the ER https://www.reddit.com/r/tifu/comments/qavyv9/tifu_by_smelling_my_feet_and_ending_up_in_the_er/ 57:21-01:07:29 I almost ruined my wife’s LASIK eye surgery https://www.reddit.com/r/tifu/comments/1386hqm/tifu_by_ignoring_a_lump_on_my_balls_for_23_years/ SUBSCRIBE: https://smo.sh/Sub2SmoshPit WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Angela Giarratana // https://www.instagram.com/angelagiovanagiarratana/ Trevor Evarts // https://www.instagram.com/trevorevarts/ WHO YOU DON’T HEAR (usually) Director: Bailey Petracek Editor: Alyssa Salter Director of Programming, Smosh Pit: Emily Rose Jacobson Associate Producer, Smosh Pit: Bailey Petracek Assistant Director: Marcus Munguia Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar, Josie Bellerby, Natalie Lewis Audio Mixer: Scott Neff Audio Utility: Dina Ramli Camera Operator: Jon Wong Director of Photography: Eric Wann Director of Design: Brittany Hobbs DIT/Lead AE: Matt Duran CEO: Alessandra Catanese EVP of Production: Zoe Moacanin EVP of Programming: Kiana Parker Executive Coordinator: Rachel Collis IT: Tim Baker Operations PA: Katie Fink Post Production Manager: Luke Baker Director of Production: Amanda Barnes Production Coordinator: Marcus Munguia Operations & Production Coordinator: Oliver Wehlander Production Assistant: Ovsana Tsaturian Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Social Creative Producer: Peter Ditzler, Tommy Bowe Social Strategist: Erica Noboa, Mallory Myers Editorial Coordinator: Kim Wilborn Talent Coordinator: Selina Garcia OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh SmoshCast: https://smo.sh/Sub2SmoshCast FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh

    Related Episodes

    212 Solo: A Dose of Dr. Debi: Seven Ways an Unhealed Betrayal is Impacting Your Business

    212 Solo: A Dose of Dr. Debi: Seven Ways an Unhealed Betrayal is Impacting Your Business

    Unhealed betrayal can affect you physically, mentally, and emotionally, taking a toll on your daily life and even manifesting itself in your business.   

    So, how do you know if your emotional baggage is impacting your work? Are there tell-tale signs you must watch out for?

     I am Dr. Debi Silber and welcome to another insightful episode of A Dose of Dr. Debi.

     Today, I’ll be discussing how unhealed betrayal can sabotage you and prevent you from reaching your goals. You will also learn how to identify the barriers to your success so you can overcome them.

    In This Episode 

    • Discover the 7 ways unhealed betrayal can impact your business
    • Learn the first step needed to make a change in your life and heal from betrayal
    • Find out how stress is affecting you

     

    Transcription

    Hi there, Dr. Debi here with another Dose of Dr. Debi. So, you know I always talk about betrayal and how it impacts us physically, mentally and emotionally and it affects our, our health, our work, or relationships? So today I want to talk about seven ways in which unhealed betrayal is impacting your business. It's common to think that a betrayal of a family member, partner, friend, or coworker impacts us personally. Here are seven ways in which unhealed betrayal is impacting your business.

    1: Confidence. Think about it, a betrayal shatters our confidence, one minute we can feel safe and secure then a painful discovery of betrayal can shatter that sense of safety in an instant. Think about how that impacts your business if confidence is shattered. How comfortable are you asking for the sale, asking for the raise, introducing yourself at a networking event, or making a call to someone you're hoping to collaborate with? Confidence is crucial in business and without it, it's really, really challenging to convey your message in a way that you want it to come across.

     2: An unhealed betrayal dramatically impacts your health and level of energy. Once the stress response is ignited from this type of pain, you're headed for just about every single stress-related symptom, illness, condition, disease. Some of the most common symptoms left in the wake of a betrayal are digestive issues, and by that, I mean anything from Crohn’s, IBS, colitis, constipation, diarrhea, you name it. Extreme exhaustion, brain fog, mental confusion, insomnia, anxiety, sadness, anger and depression too. That's just to name a few. So, managing these symptoms while managing your business, in addition to any other responsibilities you may have like raising your kids running your household, taking care of elderly parents, can make running a thriving business, near impossible.

     3: Body. One of the most common physical symptoms of an unhealed betrayal is weight. As of now, we've had about 25,000 people take the Post Betrayal Syndrome quiz to see to what extent they're struggling, and 47% of them have weight changes. In the very beginning, maybe they can't hold food down. Later on, they may be using food for comfort. So, while immediately after that painful discovery, it may be really impossible to hold food down, after that you're using food as the way to soothe, calm, numb, relax. It's a way to self-medicate from the pain that the betrayal can cause. The stress alone can drive fat storage, particularly around your midsection. So, think about doing videos, speaking, networking, or any other aspect of your business that requires you to be seen. Not feeling comfortable in your own skin, means you're not putting yourself out there the way you need to, and it's affecting the amount of people who know about you and what you do.

     4: Self-esteem. A betrayal shatters our self-esteem, along with our sense of worthiness. Because betrayal feels so intentional, we take it so personally. So, this direct hit, has us questioning, our very worth. So, imagine how that impacts your business. If you don't feel a profound sense of worthiness, it shows in the way you speak and communicate who and what you do. And if you don't believe in yourself, how can anyone else? the direct. This directly impacts how many people are convinced that you are the one that can help them in the very specific way they need. Without your own conviction, how can anyone else feel convinced that you can help them?

     5: Ability to trust another person is a big one. One of the most profound implications of a betrayal is the shattering of trust. After we've been betrayed, we don't trust in others and we hardly trust ourselves. We question ourselves asking: “How do we not know this?” “How can I be so blind?” “How did I not see this coming?” So, think about it, when we don't trust ourselves, we don't trust in our decisions, and we don't trust in our own judgment. This makes it challenging to know if we're making healthy or unhealthy business decisions. We also lose our trust in others, so we're afraid to be a team player, do joint venture or collaborative projects and we question: “If the person I trusted the most proved untrustworthy, how can I trust that boss/collaborative partner/JV partner If I don't know them nearly as well?”

     6: Beliefs. Your belief system is formed by the repetition of something someone said enough times that eventually, it became your belief. It doesn't make it right, it doesn't make it true. It doesn't make it anything, but yours. It makes it your belief. If you've been betrayed, this breaking of the spoken or unspoken message often leaves us with the belief that we're not valued, not enough, not capable enough, lovable enough, just plain enough. And, we have between 60,000 to 80,000 thoughts a day, with about 80% of those thoughts being negative. Imagine how a negative belief system is affecting you. From the thoughts you think to the actions you take, if your belief system has you feeling you're unworthy undeserving or lacking in some way, how is that impacting the way you speak with prospects or the way you're getting your message out to others? You see how this all works?

     7: Finances. When you add up all of the ways that an unhealed betrayal impacts you physically, mentally and emotionally, it's so easy to see how it's going to affect just about every area of life. It impacts your performance, your ability to convey your message with conviction and confidence, the energy you have to convey that message, and ultimately, your finances. I mean sure, it may drive you to that whole “I'll show them” kind of emotion as you dive into your work in order to create financial abundance. But when that soil, that desire it’s birthed from is negative, that satisfaction from it is short-lived. You'll hear me say this over and over and over again.

     Awareness is the first step towards making changes, and the gift in a traumatic experience, (yes I said gift) is that transformation-you becoming a healthy, healed, whole and complete upgraded version of you is waiting on the other side of your trauma. That version never would have emerged had it not be from the experience. So, with going through something painful, the worst of it happened already. You owe it to yourself to heal. You want to fuel it with a healthy desire to fully heal. And when you do, watch your body, your mind and your business transform.

     It's a really good opportunity to take a look at your business, or how you're showing up at work, and see how your betrayal is impacting you. Here's the thing, it could have happened decades ago, but take a look and ask, is it showing itself in my confidence, is it showing itself in my health, is it showing itself in the way I put myself out there? It likely is showing itself in some way, even if it's in those stress-related symptoms, illnesses, conditions, even disease.

     I remember working with a woman who was very stressed. She was coming to me for weight loss, and everybody was losing a kind of predictable amount of weight each week. Well, she wasn't. And then she said; “You know, I'm really going through a hard time, I need to take a break” which was totally fine. She came back a month later when the stress was down, and she said; “You know, the weirdest thing was, I didn't change anything about my eating and I lost seven pounds this month!” I'll never forget that and what it really showed was when your body feels that need to hang on to that weight, if it's holding on to it to protect you in some way, or if you just have cortisol just raging through your system, and it's driving fat storage to your middle, it’s going to keep weight on.

     So much of the reason why the weight stays there has to do with the thoughts we think, the stress we're under. So take a look at all of it, and see how is your stress is impacting you. How is your unhealed betrayal impacting you, and how is it showing up in your business?

     If you liked this episode, be sure to subscribe, rate and review and if Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness would be something that you're interested in, you can get the first chapter from me. You can find it here. If you want the whole book, get it from this link because then when you get it from Amazon and come back to this link, I give you the most amazing bonuses to go with it. You can find Trust Again Here.

     Thanks so much for being here, for being a part of A Dose of Dr. Debi as part of the From Betrayal to Breakthrough podcast, and I'll see you next time.

     

    Resources Mentioned

    PBT Podcasts
    Post Betrayal Syndrome Quiz

    PBT Institute Membership Community

    Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness
    Trust Again Free Gift

    208 Solo: A Dose of Dr. Debi: Acceptance vs. Forgiveness

    208 Solo: A Dose of Dr. Debi: Acceptance vs. Forgiveness

    Forgiveness is an important step to rebuilding-either yourself or a broken relationship. While this act can bring the forgiver peace of mind and frees them of hurt, anger, and blame, the process can take an incredible amount of effort and time. For many people, it is a constant struggle to let go of past grudges and lingering resentment.

    Is there a way out of these negative emotions to move forward? What can you do if forgiving a person who wronged you is proving to be difficult?

    I am Dr. Debi Silber and welcome to another insightful episode of A Dose of Dr. Debi.

    Today, we will be discussing forgiveness and the importance of understanding your motives for wanting to be more forgiving. We will also tackle what acceptance means and how it can lead to healing when you aren’t ready to forgive. 

    In This Episode 

    • Realize the benefits of forgiveness
    • Discover the common reasons why we withhold forgiveness
    • Understand the difference between forgiveness and acceptance     

     

    Transcription

    Hi there, Dr. Debi here and welcome to another Dose of Dr. Debi as part of the From Betrayal to Breakthrough podcast. You know, this has been coming up a lot within The PBT Institute, so I wanted to bring it up because I have a feeling this may serve you.

    So often we want to move towards forgiveness. We've heard forgiveness is for us, not the other person. We've heard we’ll feel so much better when we forgive, and we struggle with it so much. So I'm going to talk about today, the difference between moving towards acceptance versus forgiveness. So if you're struggling with forgiveness, give yourself a big sigh of relief because maybe acceptance is an easier way to go. So that's the topic for today.

    Just to break down forgiveness, a little bit. Yes, we've heard, it's in our best interest to forgive because it's true. We release the pain and the power that this has had over us so that's a that's a benefit. We struggle with it though because we think if we forgive, are we setting ourselves up for it to happen again? Are we a sucker? Are we a pushover?

     Withholding forgiveness also gives us a sense of control. When we've been betrayed, when we've been lied to, or deceived, life spins out of control. We want to grab on to anything that gives us a feeling like we have the reins like we're getting some measure of control back into our lives. Withholding forgiveness, believe it or not, can feel like one of the things that we have control over. So, there are so many reasons why we would withhold forgiveness.

     Also, let's face it, our egos are badly bruised and withholding forgiveness, gives us a sense of power, like; “I'll show you” kind of thing. And that's just our ego talking and you know it's been badly bruised and it's flexing its muscle a bit. But here's the thing. Yes, forgiveness is all about us. Yes, it releases the power the pain has over us. Yes, it prevents us from spending so much time on the past and harnesses that time, so that we can work towards the future.

     That's the idea. We want to heal and we give ourselves the best possible opportunity. When we forgive, it's not about them, it's about us. And the biggest difference I would say is, when it comes to forgiveness, is that's largely about us. When it comes to reconciliation. that's largely about the other person. You still don't have to do anything if you don't want to. But when it comes to forgiveness, it really doesn't matter what's going on on the other end of it, it doesn't matter if they agree, it doesn't matter if they apologize, it doesn't matter if there's deep regret, remorse, apology, guilt, all of these things. It really doesn't matter. It's about us and it's that release we feel when we do forgive.

     It's interesting. I really thought forgiveness was going to be this one big grand ta-da moment. No, it's layers and stages and I remember even in my own journeys with both of my betrayals. You forgive then you take it back, you forgive, you take it back, you forgive you take it back. And that was really hard. I was working with my badly bruised ego that whole time. And when we really forgive you truly do feel free. But, if you're not ready for that, that’s ok.

     I see so often where people try to forgive too early and it backfires every time. So check the reasons why you want to forgive. If the reason is because you just want this over with, you just want to put it behind you, but you haven't really processed it, it's going to backfire. I remember reading one study, when I was doing the study on betrayal and in the study they said; “If you feel safe and valued and you forgive, you feel better. If you do not feel safe and valued and you forgive you feel worse.”

     So take a look at your own situation. Are you forgiving just to get it over with? Just to put it behind you? Just because it's too chaotic if you're not going along with everything? Take a look at your intentions. Why you want to forgive? Because I'll tell you there were three groups in the study who did not heal, and the group where the betrayer had very little consequences, whether it was out of financial fear, religious reasons (that was a big one), not wanting to break up a family, fear of change, fear of the unknown, whatever it was, they just tried to put it behind them. I only saw two things with this one group. Number one, a further deterioration of the relationship. And two, this group by far was the most physically sick. Your broken heart can’t handle that. So be aware of the reason why you're choosing to forgive.

     But here's what I want to offer. If forgiveness feels too challenging right now for where you are. An alternative is acceptance. With acceptance, again, that's just for you, but what that does is it gets you out of this lock, out of this holding pattern. With acceptance, it's one of the biggest needle movers moving you forward. As you know I talk about the Five Stages from Betrayal to Breakthrough. And when we are in Stage Three, which is the most common place to get stuck, most people land there and stay there. One of the greatest ways to move yourself forward, even just a little bit, is acceptance. It’s one of the classic things that I saw when people would move from Stage Three to Stage Four. Because they were accepting their scenario. This was where they said; “I can't undo my betrayal, but I can control what I do with it.” And here's where that acknowledgement, that acceptance, moved them forward. It’s the Stage Three people, the ones who are stuck in Stage Three, they were like; “Nope, I am not accepting this. I have my story and I'm sticking with it.” You've heard me talk about this and if you want me to talk more about stage three, let me know.

     This is the stage, we don't even realize it, we wind up getting stuck in and transformation doesn't even happen until Stages Four and Stage When we want to move out of that perpetual holding pattern, we need to accept where we are. And that's actually what Stage Four is. Finding and Accepting a New Normal. Here's where you acknowledge, I cannot undo my experience, but I can control what I do with it.

     I see this so often now in this whole time period that we're going through, with COVID and everything else. There are some people that (and I'm not minimizing COVID at all. I had it. I've lost people I've loved. I am not minimizing it at all.) What I'm saying here though is, there are some people who look at this time period, and they say; “Oh my gosh the COVID 15! I gained all this weight.” “I haven't been social, I haven't been able to get out of my house, it's the worst thing ever.” Then there are the other people who accept it. This is what is so what can I do with it? So some people are like; You know what, I finally had the time to clean out my house, you know, all those closets I've been neglecting.” “I finally have a chance to be on Zoom, FaceTime, connect on the phone, I can be more social than ever!” “I don't even have the travel time, I can go from one call to the next.” “I only have to iron or steam the front of my shirts!” “I could be closer to my family, I could spend more quality time.”

     Those are the people that are accepting. Those are the people that are moving forward, where the other people are just kicking and screaming and staying stuck. You know it reminds me? Think about the strength of a tree. If it's rigid and unbending, it’ll break. The real strength is when there's a little bit of flexibility, there's a little bit of acceptance, of movement. It's the tree that's flexible, it's the tree that bends, that's the one that withstands all the storms. It's the one that is so rigid and unbending, that's the one that breaks. So if you find forgiveness is way too big of a stretch for you right now, and I get it. I appreciate it. I understand exactly where you are. You have every right to stay stuck, you have your story. You've been wronged, you've been duped, you've been lied to, you've been betrayed, I get it. I’ve been there.

     Forgiveness has nothing in the world to do with that other person. It has everything to do with making you feel better. Forgiveness makes you feel better. If you're not ready for it, what I would love you to, to consider his acceptance, where it's a step closer. And it's just a step closer to your freedom, where you're realizing I cannot undo this experience, but I control what I do with it.

     So I hope that helps and check in with me next time, I'm going to give you all kinds of tips, tools strategies to move past this. Now, if you like the show, subscribe, rate and review so you don't miss an episode! Share it with your friends, anybody who could benefit. And if you'd like to try a chapter of Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness, You can find you can sample a chapter here. If you want to get the whole book, don't just get it from Amazon, get it from this special link because this way you can get the book plus a lot of bonuses. Thanks so much, I'll see you next time. Bye.

     

    Resources Mentioned

    PBT Podcasts
    Post Betrayal Syndrome Quiz

    PBT Institute Membership Community

    Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness
    Trust Again Free Gift

    218 Solo: A Dose of Dr. Debi: Setting an Example

    218 Solo: A Dose of Dr. Debi: Setting an Example

    People want to be a great source of inspiration to others. When other people try to emulate our positive actions, we feel admired and fulfilled. 

    But how many times in our lives have we failed to set a good example? What can we do when we’re not showing up the way we want to?

     I am Dr. Debi Silber and welcome to another insightful episode of A Dose of Dr. Debi.

     Today, we will be discussing the importance of checking in on yourself and learning how you can set a better example for your loved ones and the people around you. 

    In This Episode 

    • Discover how I caught myself setting a bad example         
    • Learn from my mistake so you can do things differently        
    • Examine areas in your life where you can set a better example

     

    Transcription

    Hi there, Dr. Debi here, and today I want to talk about setting a good example. And I'm saying it because I caught myself not setting a good example. Whether you have kids, a team, anyone that you're trying to set an example for, I'm going to share what happened with me, so you can prevent something like this from happening to you.

    So, this is my 30th year in business and I'm always trying to learn and grow, so I can share what I learned with members within The PBT Institute. I'm usually going to at least one mastermind group a year. One, maybe two, because learning from the most brilliant experts and collaborating with amazing people, it helps me learn and grow and really up my game. I see what they're doing and inspires me to do more.

     There was one of my groups, and I was thinking about it and I said; you know, I didn't really participate so I really didn't get much out of it. I'm not going to sign up with them again. And then it hit me and I said, Oh my gosh, if that's what I'm doing. That's probably what members within the PBT institute will do. They didn't get involved, so they didn't get the value, so they're going to leave!

     So, what did I do with that? The first thing I did was message my coach, and said, I know we had last weekend to jump in and sign again, for the new year. I totally messed up, I'm in, and this time if I come back in, if you let me in (because it was all these wonderful bonuses and things for resigning). If you let me back in, I'm diving in headfirst.

     My own intensity shocked me but I really linked committing- diving in headfirst, to what our members in the community will do. And so I heard back, and I'm in.

     Again, I'm going to be in two masterminds this year but here’s the difference. This time I took the yearly schedule of all of the classes and coaching calls and everything, and I put them in my calendar, my written calendar, I put them in my online calendar and I prioritized them. What we prioritize, we get done. I don't know about you, but there were times before my own workouts were a habit, I would actually have to write them in as an appointment. I thought that was so crazy, but I realized, I respect any other appointment that I have, but for some reason my own stuff, I don't prioritize, so if we don't prioritize it doesn't happen, and I wrote it in as an appointment.

    I also found that I have to write it in, let's say, earlier in the day because I wasn't prioritizing it my own self care enough that I just needed it foolproof. And I realized that if I schedule it later in the day, if there are other things that need to happen, it gets knocked off the list. So if I do it early enough, we can protect that time, ensure we get it in, even if it's a few minutes. Whatever it is, that time for yourself, whether it's for a morning self-care routine or a way that you connect, journal, meditate, whatever it is for you.

     But what really struck me was that we can talk a big game. I have four kids, 25,24, 21 and 19. And as they were growing up, I remember always saying, they're going to listen when I speak, but they're going to really understand if they watch me do it, and it kept me on my game, for the most part, when they were growing up. But this was just something where I caught myself, and I didn't like how I behaved and how I reacted so I immediately caught it.

     Here's the good news. You have an opportunity, all the time, to check in on yourself and see how you're showing up and see what you're doing. And if you don't like something, if you could do something better, differently, whatever. It's not that you're never supposed to be happy with yourself, but it's always good to just take a look and say, Could I do something a little bit better, could I do something a little bit differently? And that's how you grow. That's how you constantly reinvent yourself, improve on what wasn't working for you before.

     But, I didn't like that. I felt like I bailed on myself, because it's an amazing group. I didn't give myself, what I could have given myself from the experience. How often has that happened to you where you invest in something and you don't play full out, you don't give it 100%? I do this sometimes even with books. I want to read a book, and then I'll listen really quickly, or an online program and I just want to get through it. But did I really devour it the way I could have or should have to get the most out of it. It was a real wake up call, just to call myself on myself and just say; You know what, I don't like how I just showed up right there. And then, I did something about it.

     So here's what I would recommend you do. Take a look at where you may have bailed and maybe where you didn't set an example you wanted to. If you do have kids. Is there something you are doing that if your child were to do, you wouldn't like it? Well, there you go. Mom or Dad, what's the best way to teach, do it.

     Is there a team or group that you're a part of? And you’re in a work scenario or where you're contributing in some way or something that you're doing throughout your day, where you're not showing up the way you want to? And, if you put the time, effort, in a little bit differently, (not more but differently), you could have a much different result? I invite you to take a look. Because, certainly I caught myself doing that, and I did not like what I found.

     So, when we take on these new commitments and obligations, does it take a little reworking of our schedule? Of course, I mean now I'm committed to all of these extra coaching calls where it's like; Where's that time going to come from that in my day? But, I know I'm going to learn so much. I know I'm going to meet the most amazing like-minded people that I want to collaborate with. People I want to get to know who will inspire me to do different things, better thing, bolder things. So, I hope this inspires you to take a look at what you've been doing, how you've been acting, how you've been showing up and see that, maybe there's a way you can tweak what you're doing so you set a better example.

     Now, if you're absolutely perfect, well then I just hope you learned something from my mistake J . You get what I'm saying. I hope you just take a look at what you've been doing, how you've been showing up and see if you could just up it just a little bit.

     I want to thank you so much for this Dose of Dr Debi it's certainly what I learned this week about myself and check in for so much more. Coming at you every week with the From Betrayal to Breakthrough podcast and these little short doses of little nuggets that I've learned about members within our community or myself.

     Subscribe, rate and review if you're enjoying the podcast, please tell your friends. And if we can support you within The PBT Institute, Oh my gosh there's really no place like it. We have live daily classes with certified coaches- we have one practitioner who's been a therapist for 37 years. We have, coaches and practitioners who specialize in trauma, chronic pain, in addiction, in reconciliation, in narcissism, in divorce. We are bringing together the most brilliant experts to teach you every single day. Our lowest level membership is $97 a month, so if you want to, you can go to, I think we have something like 15 to 20 live classes at this point in time, live classes a week.

     So now think about it. One session with let's say a therapist who isn't highly skilled in betrayal does way more harm than good. You can go to these live classes, asking coaches questions, asking practitioners questions we have the most amazing community. I'm in there every week doing Q&A We have master classes I'm bringing in incredible thought leaders. Oh, and we have our signature programs that literally walk you through the Five Stages from Betrayal to Breakthrough. So, even one month, $97 a month is amazing. Now, healing is now truly a choice, there is no reason to stay stuck, we have the tools, we have the support, we have the research.

     This is research based. We know what it takes to heal and we have everything within the community for you so if that resonates and if it's something that you just want to give a try. You could do it month by month. That's fine I get it, you may have some trust issues. I understand. So we do it that way, and you could just find everything you need.  To research some more just go to: https://thepbtinstitute.com/join/ . And, and if you just want to learn how to trust again move through the stages on your own, you want to try out a chapter of my book Trust Again, you could find that here: https://thepbtinstitute.com/freegift/ .

     Thank you so much and I'll see you next time. Bye.

     

    Resources Mentioned

    PBT Podcasts
    Post Betrayal Syndrome Quiz

    PBT Institute Membership Community

    Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness
    Trust Again Free Gift

    It’s Time to Ask About His Past… (ft. My Boyfriend)

    It’s Time to Ask About His Past… (ft. My Boyfriend)
    Join Father Cooper this week for a SOLO episode. A turn of events leads Alex to dig out her “ex-box” - you know the literal box where you keep possessions from your exes. She takes us along for the journey as she reads STD results, love letters, cheating apologies and a few other surprises. The real question…is it okay to keep possessions from an ex-partner? Alex hits us with the hard truth of why we should all be asking our partners about their exes. Let’s phone a friend (or two!) Alex calls Mr. Sexy Zoom Man and Harry Jowsey to hear the male perspective on learning about our exes. Last but not least, Big Al reveals an accidental voicemail she received and how someone she thought was her friend was shit talking her. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    21: Where Do We Go From Here?!

    21: Where Do We Go From Here?!

    TW: SA 

    Two Hot Takes host, Morgan, is joined by guest co-hosts, Justin and Lauren! This little trio take on stories that don't have any relation or common theme but all leave you feeling 'wtf' or 'where do we go from here....'. They start with a listener write-in about a woman whose boyfriend has been saving her friends pictures for his personal time.. And then for the Reddit stories! Stories include a neighbor who is leaving medical waste in a shared hallway, a man whose trying to give his ex-wife money but his GF is irate, a woman whose fiancé wants her to complete a family practice that she's not on board with, and a woman whose hubby cheated with her son of all people. 

    As always your support is very appreciated: https://www.patreon.com/TwoHotTakes

    Full length Video episodes available on YouTube: https://www.youtube.com/c/TwoHotTakes