Meet Mrs A's Famous
After retirement what does one do ? Golf ? Sleep in more ? Travel ? Start a new business?
Meet Mrs. A's Famous, The creator of Salsa Buena in your local grocery store.
Signature West Podcast
en-usDecember 15, 2023
Trauma and Shame.. A Conversation with DR Richard Oelberger
en-usJune 16, 2021
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About this Episode
Trauma is a topic most of us if not all do not like to discuss let alone admit our experiences out loud. DR Richard Oeleberger discusses what is Trauma and its side effect "shame". Breaking down the cycle and finding ways to heal and become more resilient at times when we get triggered.
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