Season 2 Finale: The Hungry, Hungry Caterpillar
This episode is brought to you by Ned.
Go to helloned.com/WESLIE or enter code WESLIE at checkout to get 15% off.
This episode is sponsored by MudWtr! To get 15% off (and free shipping!) of this delicious coffee alternative, please go to mudwtr.com/woke and enter my discount code: WOKE.
Kelsey Wells is a world renowned trainer for SWEAT. She is beautiful, smart, and driven, but above all that…EMPOWERING.
In this episode Kelsey so vulnerably opens up and gives us her story. She takes us back to when she was a young, new mother who was struggling with anxiety, and all the new pressures that motherhood naturally brings.
She gives us a play by play on how she motivated and empowered herself to change for the better mentally, physically, and emotionally.
We get to hear the story of how she became a SWEAT Trainer and ultimately got over her own fears and nerves about being seen and heard by millions.
This episode is incredibly motivating, moving, and encouraging….it’s like that talk we all need have with ourselves over and over again until it really starts to sink in.
She says it like it is; exercise isn’t just about aesthetics.
It’s so much more than that!
You can find Kelsey on Instagram: @kelseywells
Or train with her yourself on the SWEAT App. Her programs are: PWR, PWR at home, or PWR Post Pregnancy
This episode is brought to you by Ned.
Go to helloned.com/WESLIE or enter code WESLIE at checkout to get 15% off.
Don St. John talks about how the over-emphasis on trauma keeps us stuck, and not reaching our potential, and the importance of emotional and spiritual wellness, too.
For more information on Don and his work, visit his website http://pathsofconnection.com
This episode is brought to you by Ned.
Go to helloned.com/WESLIE or enter code WESLIE at checkout to get 15% off.
And visit us at wakeupwithweslie.com!
In this episode, Weslie and Jessica talk about their different healing modalities and what healing means to them.
To Donate to Jess and Her family through her breast cancer journey visit https://www.gofundme.com/f/jess-miracle-frequency.
And head over to wakeupwithweslie.com to shop our sweatshirts, hoodies, and more!
This Episode is brought to you by Ned and OPEN.
And visit us at wakeupwithweslie.com!
Please support Jessica’s Cancer journey by donating at:https://gofund.me/c411b4e9
Or buy her tee shirt at:
https://theprayerclub.myshopify.com/
This episode is brought to you by OPEN.
Check out the OPEN app at withopen.com/weslie. Or use the code WESLIE when downloading on a mobile device.
And visit us at wakeupwithweslie.com!
Jess and Wes discuss what it's like for them as Mothers when their children are growing up and not considered little kids anymore.
please support Jess through her cancer journey by purchasing a Prayer Club Tee shirt!
https://theprayerclub.myshopify.com/
This episode is brought to you by OPEN.
Check out the OPEN app at withopen.com/weslie. Or use the code WESLIE when downloading on a mobile device.
And visit us at wakeupwithweslie.com!
Manoj Dias talks about overcoming anxiety, mindfulness, and living an authentic life.
This episode is brought to you by Ned CBD and LMNT.
Visit DrinkLMNT.com/WESLIE to get 8 single-serving packets FREE with any LMNT order.
Weslie speaks on how she has cultivated a connection to source, spiritual manipulation, and what works for her and doesn’t work for her on her spiritual path right now.
This episode is proudly sponsored by OPEN.
Check out the OPEN app at withopen.com/weslie. Or use the code WESLIE when downloading on a mobile device.
And visit us at wakeupwithweslie.com!
Weslie and Jessica discuss what they are experiencing as fundamental truths for them today.
To support Jess and her family visit
https://www.gofundme.com/f/jess-miracle-frequency
https://theprayerclub.myshopify.com/
This episode is brought to you by Ned CBD.
● Go to helloned.com/WESLIE or enter code WESLIE at checkout to get 15% off.
Wake Up With Weslie Shop:
wakeupwithweslie.com
Weslie shares a story about a past medicine journey of hers where she saw traits of herself presented in a card game.
Jessica Corotan is Weslie's best friend and also the new rotating co-host around here on Wake up with Weslie.
In part two, you will be hearing Jess' experience of get re-diagnosed with breast cancer, and the story behind her creating her prayer club, and choosing to live in the miracle frequency.
Please support Jess by buying a prayer club tee shirt made by Kimmy and Chris Crosby at:
theprayerclub.myshopify.com
And if you feel called to give more, I have set up a GoFundMe for the Corotan family:
gofundme.com/f/jess-miracle-frequency
Wake up with Weslie online shop:
wakeupwithweslie.com
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