Truth, Energy & Rick Springfield.

Dr, Andrew Newberg looks at 2 kinds of enlightenment experiences. I bet you've had one! Was it Big E or Little e enlightenment? How does an experience like this change your brain?  Let's take a look under the hood! Plus meet an angel who is bringing the healing arts to senior citizens for free. And - two young ladies from Italy say life is very differerent here in the USA. This Health & Happiness Show airs Sunday, April 24 on 100.7 WHUD.  Kacey www.KaceyRadio.com

Grandma Gatewood's Walk - The Inspiring Story of the Woman who Saved the Appalachian Trail is a NY Times bestseller. Author Ben Montgomery, a Pulizter prize nominee, grew up hearing tales of a distant relative who became a national celebrity by walking for months in tennis shoes!  Lack of preparation is no match for a fierce spirit. Let this story move you to make your mark! And - meet a woman who grew up in a caslte on an island in the middle of the Hudson River. You can visit the site today for your next adventure. Shine On! This Health and Happiness Show airs Sunday April 17 on 100.7 WHUD

Be amazed.  Tommy Rosa was once held up at gunpoint.  When the would be assasins pulled the trigger of the gun that was touch his skull - no bullets fired,  Years later when Tommy had a near death experience he met the teacher who told him how his gaurdian angel had save his life.  Tommy spent what felt like an eternity in  heaven - and returned to planet Earth with the Holy Spirit's power to heal.  Listen in and learn how Tommy diagnosed the doctor who became his co author.

What you eat. What you spend. We are heading into your refrigerator and your wallet with two great ladies - both experts in their fields. Stacy Hawkins and Jane Bryant Quinn. Plus Dr. Timonty McNiff shares the state of Catholic Schools today!  This Health and Happiness Show aire on March 20. 2016 on 100.7 WHUD in New York.

Each sign of the zodiac is at its best when it adheres to the practices that unleash great joy in their souls. Spiritual Astrologer Demitra Vassiliadis will take us sign by sign to explore what may be best for your sign - not just right now but throughout the year.   Demitra of www.HeaventoEarthAstrology.com provides the daily morning forecasts on 100.7 WHUD and is a sought after speaker in New York City and the Hudson Valley. Kacey's Health and Happiness Show is heard Sunday mornings on 100.7 WHUD and at www.KaceyRadio.com

The founder of Well.org, Pedram Shojai is hear to help each of us become an Urban Monk - living gently and authentically on the earth. His new book, the Urban Monk is a guide to the life you want to live. And - did the nuns teach you in school? Ever meet an angry nun? Sister Jaguar, as she is now known will explain why she was an angry nun and how a "trip" in the rain forest changed her life forever. This show aired Sunday March 6 on 100.7 WHUD. www.KaceyRadio.com

Two great guests this week - the adorable Lindsey Hall who is happy and healthy and in recovery from an eating disorder. Listen as she shares what led her away from - and then back to a life she loves. Lindsey has great advice for families in crisis. You can read her blog at www.Ihaventshavedin6weeks.com And meet energy intuitive Dorinda Gay www.FromtheUniversetoYou.com  She can teach you how to trust your intuition and be led by it. The wisdom you seek is in you!   This Health & Happinss Show aired Sunday February 21 on 100.7 WHUD. Sign up for A Day of Health & Happiness with Kacey at www.KaceyRadio.com

What is your purpose? Why do you do what you do - in business...in life...do you know why you are here? It doesn't have to be anything grand...but it does help to state your purpose so you know when you start to stray off your mark.  My purpose may sound like this: To create radio shows that shine a light on people's good ideas and to spend more time in the back yard with my dogs.  Karen James - a Jersey Girl who calls Australa now - has a book called On Purpose.  Let her help you find your "bumper sticker" for life.   And meet to lovely ladies who brought their expertises - yoga and nursing - together in a beautiful new way. This Health & Happiness Show aired on Sunday February 14 Regsiter for a Day of Health & Happiness March 13 in Beacon, NY! .  www.KaceyRadio.com

Two great guests take us into the field of magic and the mind today. Matt Kaplan may be the most interesting man in the world. He goes bolding into the lands of myth and magic to find what is real. His new book Science of the Magical will fasicnate you; from love potions to the holy grail.  Daniel Levitin knows how your brain works and can easily explain how we drain our noggins of the energy they need.  This may help you focus. This Health and Happiness Show aired Sunday, January 24 on 100.7 WHUD

Jason Elias is the real deal. A man who has traveled the world to educate himself not only in psychology -  but in nearly every way we can begin to understand and heal our lives.  A genlte spirit, this New Yorker sees clients both in the city and the country. His new book, Kissing Joy as It Flies, will inspire you to get to know yourself better.   A true healer never wants to change a person, he says.  Listen in and prepare to fly,