Vidushi Yadav on deep communication in the social media era, what real representation looks like, & how to lead with love

This episode of The Heart Gallery will take you into the history and ongoing realities of Indigenous affairs in Canada. Recent years have shed light on a painful and violent history, as well as present-day systemic challenges. From the harrowing legacy of the residential school system, which remained active until the 1990s, to the continuous struggles over land rights and cultural preservation, these unfolding revelations have sparked crucial national and international dialogues. They compel us to face uncomfortable truths and prompt a critical re-examination of the process of truth and reconciliation.

Against this backdrop, I’m privileged to interview Christi Belcourt, an artist whose work is deeply entwined with her Métis community's stories. Christi’s art does not merely reflect Métis cultural practices and deep connection to nature; it resonates with the ongoing struggles and triumphs of indigenous people, offering a window into the soul of communities striving for justice.

We explore Christi's work while also talking about how the arts can be a conduit for expressing Indigenous voices and can play a valuable role in efforts to reveal systemic challenges.

I hope you enjoy this conversation.

Homework from Christi: "Do something that is completely selfless - and anonymous - in the aid of someone else."

Mentioned:
- Keetsahnak: our missing and murdered Indigenous sisters, edited by Christi Belcourt
- Medicines to help us: traditional Metis plant us, by Christi Belcourt
- Hearts of Our People: Native Women Artists exhibit
- Bob Marley's War
- Haile Selassie's speech Towards African unity, 1963
- Classically trained indigenous pianist Jeremy Dutcher
- Gregory Schofield, Canadian Métis poet, beadwork artist, dramatist and non-fiction writer.
- Odawa-Potawatomi artist Daphne Odjig
- And please see the blog post for visual accompaniment

Connect:
- Christi twitter
 - Christi instagram
- The Heart Gallery Instagram
- The Heart Gallery website
- Rebeka Ryvola de Kremer Instagram

Credits:
Samuel Cunningham for podcast editing, Cosmo Sheldrake for use of his song Pelicans We, podcast art by me, Rebeka Ryvola de Kremer.

In today's episode, Justin Cook takes us into the evolving world of climate storytelling where he's been a journalist and photographer covering "communities living along the edges in America" for the past several years. Justin's work stands in stark contrast to the conventional climate storytelling landscape that's so often dominated by dire predictions and a sense of impending doom.  In today's conversation, hear about how it matters so dearly to weave life, joy, color, humanity, and history into coverage on the communities most affected by the climate crisis.

Homework from Justin: "Just go outside today and enjoy where you are, just slow down a little bit." And, "Go play in a creek somewhere. You might just find a fossil." (You'll just have to listen to the episode for more about that).

Mentioned:
- Justin's Tide and Time
- Justin's ORIGINS: Climate Change and Solutions in Princeville, North Carolina, America's Oldest Incorporated Black Town
- Photographer Cornell Watson
- Writer Alexis Pauline Gums
- Photographer Natalie Keyssar

Connect:
- Justin's website
- Justin's Instagram
- The Heart Gallery Instagram
- The Heart Gallery website
- Rebeka Ryvola de Kremer Instagram

Credits:
Samuel Cunningham for podcast editing, Cosmo Sheldrake for use of his song Pelicans We, podcast art by me, Rebeka Ryvola de Kremer.

In today's escalating humanitarian crises, the term itself is complex, influenced by various factors. The United Nations reports 235 million people needing humanitarian help, nearly double from a decade ago. These crises and the treatment of them, often rooted in colonialism, affect everything from resources to power structures, and, as discussed in the episode with Patrick Gathara, may perpetuate biased narratives by overlooking systemic issues.

Against this context, Pascal Hufschmid reimagines the role of the museum. Merging art with humanitarianism, his work as Director of the International Red Cross and Red Crescent Museum transforms the museum into a platform for critical societal discussions. With a background in ballet, art history, and as a United Nations tour guide, and with his commitment to art's transformative power, Pascal brings a unique perspective on these pressing matters.

HW from Pascal: Be kind to yourself. That's all I have to say. I think it's so important and so true, every day. There's big research we're conducting right now in the museum with the Swiss Center for Affective Sciences. When visiting our permanent exhibition, there's a big wall with a simple question stated: "are you kind to yourself?". And we invite people to write a message of kindness to themselves and to put it up on the wall. We've received something like 10,000 messages in six months, messages that are being analyzed by two researchers who in their postdoctoral research are studying if self compassion can be taught, and what impact it has on conflicts. They're specifically studying this in the context of the conflict between Israel and Palestine: can self-compassion actually put an end to the dehumanizing process that has a soldier [choose] to kill someone, to wipe out the specificities of this person. Also, how that that dehumanization process actually helps one live with themself after what they've done. And that is hardcore research being carried out right now. And with them, we're working at the museum to invite our visitors to reflect upon self-kindness. You know, "are you okay with yourself?" ,"How can you be kind to yourself?". And these 9,000, 10,000 messages were collectively with the researchers, and it's going to be published next year: a daily self-practice guide to compassion. So yes: be kind to yourself."

Mentioned:
- 10 Ideas for a Caring Museum
- Henri Cartier-Bresson and his Leica
- Dino Buzzati

Connect:
- Pascal Hufschmid LinkedIn
- International Red Cross & Red Crescent Museum Twitter
- International Red Cross & Red Crescent Museum Instagram
- The Heart Gallery Instagram
- The Heart Gallery website

Credits:
Samuel Cunningham for podcast editing, Cosmo Sheldrake for use of his song Pelicans We, podcast art by me

For the 12th episode of The Heart Gallery, I am in conversation with Gaelynn Lea.  Gaelynn, a violinist and songwriter who won NPR Music’s Tiny Desk Contest in 2016, has a unique perspective on the challenges and opportunities in the music industry, especially for disabled artists. She has performed over 600 shows in 45 states and 9 countries, but her path hasn't been without obstacles. And according to Gaelynn, 26% of Americans have some type of disability, yet the music industry is far from being fully accessible or inclusive.

Here, Gaelynn talks about accessibility in the music industry, the problem with disability-based "inspiration", and creating transformative art. We also have a surprise for you: three of Gaelynn's songs are featured throughout the conversation. I am sure you will love this episode…

HW from Gaelynn:  "I would say, look up those three artists I mentioned (shared below) because they're all really good. If you haven't heard a lot of disabled artists, I think there's maybe a subconscious misconception that you have to be disabled to like their music, but that is not true. They're just so good. So, look them up and then check out rampd.org, because there's around 60 artists right now as a part of RAMPD and it continues to grow. And so if you're ever feeling stuck in a musical rut, go check it out because they cover all genres."

Artists mentioned:
- Wheelchair Sports Camp
-Ruth Lyon
- Eliza Hull
- Charlie Parr
- Recording Artists and Musical Professionals with Disabilities (RAMPD)

Connect:
- Gaelynn Lea Patreon
- Gaelynn Lea website
- Gaelynn Lea Spotify
- The Heart Gallery Instagram
- The Heart Gallery website
- Rebeka Ryvola de Kremer Instagram

Credits:
Samuel Cunningham for podcast editing, Cosmo Sheldrake for use of his song Pelicans We, podcast art by me, Rebeka Ryvola de Kremer.

This is the second part of my conversation with Patrick Gathara. In this segment, we continue to dissect inclusive storytelling and its critical role in understanding humanity - both that of the world as well as our own.  We cover the genocide in Gaza, inclusive stories from other context, the problems of western media today, and how to go beyond "the single story".

HW from Patrick: "The one thing I would ask audiences to do is to read up and to read up especially on history. You find very interesting things when you look even at the most ordinary things, the assumptions that you make. Let me tell you one that happened to me. I'm born in Kenya, brought up in this society where I was taught that there are things called tribes, that we are all divided into these 42 communities. And I've been there for eons - these age-old identities that we've had. But it doesn't take much to actually debunk it. It really just takes a curious manner to ask, "all right, where did that come from?".  You read a bit and you find there's loads of research that's been done into this evolution of identity. You start learning how lots of what we think of as ethnic communities, if you were to go just a hundred years ago,  the people who had that brand, who had that name, who had that identity, might not even recognize that. We've been taught in Kenya today that "tribe" is this totalizing identity. It captures everything, from your politics to how you live, to how you dress. Then you find, for a lot of these guys, it didn't really matter much. It was understood as a very fluid thing, while today we are being told it is kind of encoded in your genes. So understanding how the world has been made, how you have been taught to see it, through history, through your thinking about the world, it can be a really liberating experience. So, I would urge your listeners to engage in that, to think of something that they think is really important to them, that really defines them, and to ask, "why do I think that?" "Where does that come from?".  To go into it and research it. And I think you will find many times that there is much more we have in common than the things that we think define us."

Mentioned by Patrick:
- WhatsApp, Lebanon?
- The Yemen Listening Project
- Writer Shailja Patel and her book Migritude
- Cartoonist Gado
- Cartoonist Paul "Maddo" Kelemba

Connect:
- Patrick's Twitter
- The New Humanitarian
- The Heart Gallery Instagram
- The Heart Gallery website
- Rebeka Ryvola de Kremer Instagram

Credits:
Samuel Cunningham for podcast editing, Cosmo Sheldrake for use of his song Pelicans We, podcast art by me, Rebeka Ryvola de Kremer.

For the first episode of The Heart Gallery Season 2, I talk to Patrick Gathara, The New Humanitarian's Senior Editor of Inclusive Storytelling.  Patrick talks about what inclusive storytelling look like in a context where the news is changing by the minute, where echo chambers are swirling with recycled talking points, where mainstream media is saturated with dehumanization of whole groups of people, and all while a literal genocide on the people of Gaza is being carried out. We also discuss the state of inclusive journalism and the storytelling elsewhere in the world: what is going well, where we're falling short, and what we should demand more - and less - of from our media.

Part 2 will be uploaded on Monday, Nov 13. Episode blog post will be up then as well.

Links:
- Patrick on Twitter
- The New Humanitarian
- The Heart Gallery Instagram
- The Heart Gallery website
- Rebeka Ryvola de Kremer Instagram

Credits:
Samuel Cunningham for podcast editing, Cosmo Sheldrake for use of his song Pelicans We, podcast art by me, Rebeka Ryvola de Kremer.

For the 10th episode (and the season finale!) of The Heart Gallery Podcast, I connect with my wonderful friend Taylor Freesolo Rees.

Taylor is a filmmaker, documentarian, storyteller and photographer. She has won numerous film festival awards for her work exploring environmental justice, natural resource issues, the outdoor adventure industry and its various players, nonhuman creatures and our relationships with them, and much much more. Taylor has the ability to deftly weave together myriad threads into complex story tapestries that not only manage to avoid being prescriptive but are undeniably alluring & approachable. As a storytelling mastermind, Taylor excels at showing nuance and presenting compelling questions that invite you into a deeper curiosity. Additionally, and so rarely in spaces of wicked problem-solving, through the way she lives and works, Taylor makes a case for play, whimsy, and silliness in the face of serious crises. May this episode with Taylor Freesolo Rees fortify your heart.

See here for an accompanying blog post (including photos, a film, Taylor's HW, and the podcast transcript).

Some of Taylor's favorite artists: Ayana Young & the For The Wild Podcast, Renan Ozturk, Baloo in the Wild, & cartoons in general:)

Mentioned:
- David Orr, What Is Education For
- The Metaphors We Live By by George Lakoff & Mark Johnson
- Fatu & Najin
- Sk’aliCh’elh-tenaut aka Tokitae

Connect:
 - Taylor on her website & @taylorfreesolo
- The Heart Gallery Instagram
- The Heart Gallery website
- Rebeka Ryvola de Kremer Instagram

Credits:
Samuel Cunningham for podcast editing, Cosmo Sheldrake for use of his song Pelicans We, podcast art by me, Rebeka Ryvola de Kremer.

For Episode 9 of The Heart Gallery Podcast, Rebeka Ryvola de Kremer talks to climate story consultant Alisa Petrosova.

This episode explores how the film and TV industry is doing on climate messaging.
According to research from Good Energy and The Media Impact Project that analyzed 37, 453 scripted television episodes and films released from 2016 through 2020, less than 3% acknowledge climate change.Alisa works at Good Energy, which supports TV and film creators in telling stories that honestly reflect the world we live in now—a world that’s in a climate crisis. They have worked on the recent climate-focused Extrapolations, on Apple TV, and are focused on intersectional elements of climate stories, committed to showing how historically marginalized people are harmed “first and worst”. Alisa talks about how stories help us connect, process, and learn and how we need our stories to reflect the realities of the world and the future we want to move towards. 

See accompanying blog post here for annotated climate trailers, Alisa's HW, and the podcast transcript.

Mentioned:
- Climate poet & artist Cecilia Vicuña
 - Writer Rebecca Solnit.
- Rebecca Solnit's Hope in the Dark
-  Rebecca Solnit's, A Paradise Built in Hell
-  David Wallace-Wells', Uninhabitable Earth

Connect:
- Alisa: @minipetro, LinkedIn
- The Heart Gallery Instagram
- The Heart Gallery website
- Rebeka Ryvola de Kremer Instagram

Credits:
Samuel Cunningham for podcast editing, Cosmo Sheldrake for use of his song Pelicans We, podcast art by me, Rebeka Ryvola de Kremer, w/ the drive-in photo sourced from Boston Globe archives.

For Episode 8 of The Heart Gallery Podcast, Rebeka Ryvola de Kremer talks to artist and writer John Kazior.

Today’s guest on The Heart Gallery sparks imagination incredibly well. He is John Kazior, an American artist and writer based in Sweden. John's writing also reveals the depths of these dark arts and shares how we can come to see these efforts more clearly. He talks about how we can learn to go deeper below the surface with issues and ideas that matter the most, and how we can come to orient ourselves towards cultures of true care. I believe that John needs to create curriculum for schools everywhere, for people of all ages. 

Visit The Heart Gallery's visual accompaniment for this podcast episode here (podcast transcript also available here).

HW: "One good thing to do is go out and find a nonhuman species, whether it's dead or alive, a plant or fungus or a moss or a fish or a fly. Find something and try to follow it for a little while, whether that means actually physically follow it and/or [tracing its life backwards]. Follow where it came from and try and see what you can find about it. If you really want to go the extra mile, then write or draw something about how you feel about it or the way you relate to it.  And that may be just reiterating like that, oh, I found this in a supermarket. It could be as simple as that. But this [activity] is something that's usually a pretty interesting thing to do in my experience.”

Mentioned:
- Artists: Petra Lilja, Nonhuman Nonsense, Brave New Alps, Climavore, Cooking Sections.
- Terminology: ecofeminism, ecocriticism, entanglement, & polyphonic assemblages.

Connect:
- John’s website
- The Heart Gallery Instagram
- The Heart Gallery website
- Rebeka Ryvola de Kremer Instagram

Credits:
Samuel Cunningham for podcast editing, Cosmo Sheldrake for use of his song Pelicans We, podcast art by me, Rebeka Ryvola de Kremer.

For Episode 7 of The Heart Gallery Podcast, Rebeka Ryvola de Kremer talks to curators Lara Goodband & Gemma Lloyd.

Lara & Gemma are curators of Earth Spells: Witches of the Anthropocene, happening now at the Royal Albert Memorial Museum in Exeter. The exhibit features works from some incredible artists from around the globe: Caroline Achaintre, Emma Hart, Kris Lemsalu, Mercedes Mühleisen, Grace Ndiritu, Florence Peake, Kiki Smith, and Lucy Stein. Lara Goodband is the Contemporary Art Curator and Programmer at Royal Albert Memorial Museum, and Gemma Lloyd is an independent curator. Listen to Lara Goodband & Gemma Lloyd to be spellbound by the intrigue and relevance of witches throughout history and for our world today...

Visit The Heart Gallery's visual accompaniment for this podcast episode here (podcast transcript also available here).

Mentioned:
- article: Britain's Royal Albert Memorial Museum returns artefacts to Siksika First Nation.

HW from Gemma: "This is a bit of a strange one. We got my 8-year-old son a moth trap for his birthday last year. I feel that it opens up a huge world, this nocturnal world that we never get to see, [even in the city] (I'm saying this from London). We put this moth trap out at night, and from early spring right through to autumn it's absolutely remarkable what is under your nose in your own environment, what you can see if you have the means to capture it. It is extraordinary and will give you a bigger appreciation of your position in the environment and in the world. If you can find out about another species that's within your own environment, I kind of feel like that gives you an understanding of your place within it."

HW from Lara: "I would like to suggest that everybody reads Amitav Ghosh's book The Great Derangement: Climate Change and the Unthinkable."

Connect:
-  LaraGoodband
- Gemma Lloyd
- The Heart Gallery Instagram
- The Heart Gallery website
- Rebeka Ryvola de Kremer Instagram

Credits:
Samuel Cunningham for podcast editing, Cosmo Sheldrake for use of his song Pelicans We, podcast art by me, Rebeka Ryvola de Kremer.