How Music Therapy Can Improve Both Physical and Mental Health
https://illinoisstate.edu/academics/music-therapy/
We Can't Change the Waves, But We Can Learn to Surf
enJuly 28, 2022
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
Here is the root link for the Brainspotting website
Brainspotting – Where you look affects how you feel
Brainspotting book and website:
Sandy hook link (also from the trainspotting website)
2016-NSHCF-Community-Assessment-Report.pdf (brainspotting.com)
The Body Keeps the Score
The Body Keeps The Score | Bessel van der Kolk, MD.
Generational Trauma book referenced (loosely I don't think Jimmy said the name)
Recent Episodes from I've Got A Feeling
Helping Children deal with Trauma at an Early Age
https://www.centerforpreventionofabuse.org/
https://www.centerforpreventionofabuse.org/i-need-help-for-someone-else/helping-child-victims/#safe-from-the-start---heart-of-illinois
We Can't Change the Waves, But We Can Learn to Surf
Here is the root link for the Brainspotting website
Brainspotting – Where you look affects how you feel
Brainspotting book and website:
Sandy hook link (also from the trainspotting website)
2016-NSHCF-Community-Assessment-Report.pdf (brainspotting.com)
The Body Keeps the Score
The Body Keeps The Score | Bessel van der Kolk, MD.
Generational Trauma book referenced (loosely I don't think Jimmy said the name)