Often things in life and the people who are in it are more alike than you may think. We all want happiness, connection, and respect. We all want to be seen, known, and loved for who we truly are. Sometimes as humans, we can get in our own way of living our best lives. With the occasional perspective from my friends, join me, Jackie, a school psychology graduate student that loves people, learning, and social-emotional well-being, as we uncover the ways we are more alike than different. Tune in as we chat about the things we all navigate daily; life, self-care, relationships, and everything in between. Let’s work toward getting out of our way and living our best lives together. When we open ourselves up to each other we begin to understand how alike we truly are and celebrate the beauty that makes us different.
Disclaimer: This podcast is for educational and leisure purposes. If you are considering making changes to your current routine or lifestyle be sure to consult your licensed therapist or medical professional.
In this Ask Me Anything, I touch on a wide range of topics. Being an LSSP, my future career plans, my thoughts on resentment and regret, and a whole bunch of financial talk featuring my favorite collab. Tune in now.
people do it all the times and there are so many benefits to this too. listen to my take on why changing your mind is not only important but imperative to living a more well rounded life.
I wanted to touch base at the end of 2022 - tune into the episode to hear why I struggle with consistency, counting ourselves out, and taking an inventory on what is distracting us in life.
In this grainy audio short episode - I break down 5 tips I think are foundational when showing up for yourself and those around you.
I hope you've loved this mini series because I have really enjoyed creating it for you!!
now you have your system and you are ready to start something new -- tune in to hear my 7 foundational skills that have helped me when I have started something new.
Where to connect:
Episode 1 of the Starting Fresh series includes my tips to create a solid foundation in a system that works for you not against you. Tune in NOW. Love you!
Resources mentioned in the episodes:
Where to connect:
in today's episode I share 30 things i've learned in 30 years. these are things i have learned and continue to work on time and time again.
connect with me: morealikepodcast@gmail.com | IG: @morealikepodcast
In this weeks episode of More Alike I talk about therapy. It gets pretty personal....
We chat:
🗣my experience with therapy
🗣my personal themes in therapy
🗣real life examples of therapy working
🗣why we go to therapy
🗣I answer your questions about therapy
I share tangible tips on where / how to get started, how you know if you have a 'good' therapist, and the BENEFITS of going to therapy.
Tune in NOW!
Articles about Therapy:
How to Find a Therapist - Very Well Mind
How to Find the Best Therapist for You - Psychology Today
How to Find a Therapist you Actually Like - The Well
How to Find the Right Therapist - NYT
Find me: @jackieborrego_ | @morealikepodcast
Email me: morealikepodcast@gmail.com
this week I address what happens after you have reached your "goal" & where you go next. I spend a lot of time on how to feel and step into the space in your life and why it is imperative to listen to yourself. Goals are great, no shade there, but that mentality for me right now does not seem to be fitting. Tune in to see what I think is working for me as I embark on this next phase in life.
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TUNE IN NOW
In a world of instant gratification and success at the double tap how can we connect to our truest selves if we don't understand the importance of patience. In this episode, Jackie discusses how patience has been her greatest life lesson and how it can support your life too.
instagram: @morealikepodcast
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