Whale Cultural Exchange and England's Biodiversity Net Gain Program

Happy International Women's Day!

Today Arielle and Karissa focus on the theme for International Women's Day 2024, ‘Invest in Women: Accelerate Progress.’ They discuss the history of this remarkable day as well as five strategies for combatting economic disempowerment among women globally. 

Then, they turn their attention to what's happening in France; The country has set a remarkable global precedent by guaranteeing abortion as a constitutional right, making it the only nation with such explicit protection.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's uplifting news:

Arielle shares exciting news about how UCLA's Fowler Museum is returning seven royal Ghanaian treasures to the Asante Kingdom, and launches into a discussion about the importance of the repatriation of cultural artifacts. Then, Karissa talks about the powerful practice of keeping "joy lists" and how you can incorporate them into your day-to-day life.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's solutions news:

Karissa gets to talk about one of her favorite artists: Taylor Swift! Turns out that over 50 of Swift's songs are the perfect BPM for administering CPR. This means millions of Swifties out there have an edge in terms of saving people from cardiac arrest. Then, Arielle takes on an emerging tech solution that aims to create an inclusive future by bridging cultural gaps in AI: diversity training for Large Language Models (LLM).

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's positive news:

Arielle dives into a fascinating story about a number of Baird's Beaked Whales that appear to practice and share cultural traditions. Then, Karissa goes into an exciting article about England's new Biodiversity Net Gain program, an ambitious initiative for sustainable construction.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week is all about kids!

Karissa shares how schools in the US are championing students' emotional well being with school-wide mindfulness practice. Then, Arielle explains the Smileyscope, a VR tool for young patients that transforms scary medical procedures (like getting a needle) into an immersive adventure.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's positive news:

Arielle talks about how artificial intelligence (AI) is being used to decode chicken language and how these developments can lead to improved animal welfare. Then, Karissa shares expert tips on how to prioritize sleep for longevity.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's solutions news:

Karissa shares a story about one of her favorite animals—sea otters—and their role in protecting California coastlines. Then, Arielle takes us into the ocean's "Twilight Zone" to discuss the potential antibiotic properties of all the fungi growing there.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's positive news:

Arielle shares exciting inclusivity and diversity news from Valencia: Mar Galcerán becomes Spain's first parliamentarian with Down Syndrome. Then, Karissa shares some expert tips on how to exercise key brain regions for a stronger brain in 2024.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

Happy New Year! 

Arielle and Karissa catch up and talk about how they rang in 2024, then Arielle leads a conversation about the science behind Dry January. After, Karissa talks about a life-saving change on San Francisco's iconic Golden Gate Bridge.

Trigger Warning 

This episode involves discussions about suicide, which may be distressing for some listeners. Listener discretion is advised. If you or someone you know is in crisis, please seek immediate support from a mental health professional or contact a crisis helpline.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

Welcome to our last episode of the year!

Karissa shares tips on how to truly cultivating connection at family gatherings. Then Arielle talks about social infrastructure and how certain design choices can help alleviate urban loneliness.

On behalf of the team behind The Optimist Daily, we thank you for supporting us and our mission to spread optimism. See you in 2024!

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://