What is DBT Therapy?

With lawmakers seeking to ban social media for teens in some states across the country, and schools wanting to ban cell phones during the school day, we wanted to take a deeper dive into screens and social media again. We are joined by Dr. Henry Sachs, president of Bradley Hospital.

We’ve seen them everywhere – fidgets. They’re growing in popularity, among both kids and adults, but what is their true purpose? Why should we use them? They are often referred to as fidget “toys” but they can serve as more than a toy. As occupational therapists, we tend to prefer the word "tools." Although fidgets may appear fun and enjoyable, they serve a beneficial purpose that can be a great tool in our regulation and attention toolboxes.

Dr. Tanuja Gandhi discusses social media and how to best navigate it in today's world.

Dr. Ryann Morrison shares her insight on the impact of trauma on kids and the best ways to help them navigate the healing process.

Gina Marini shares advice and tips on the best way to help kids with ASD and what you can do to ensure a smooth transition for everyone.

Dr. Charity-Parker discusses her research about racial socialization messages among Black youth. Her research discussed the role parents and non-parents play in the way Black youth see themselves.

After a prolonged absence, Dr. Hellmuth will give tips and strategies for easing back into the school environment.

DBT Therapy, or dialectical behavior therapy, sound complicated. Dr. Kerri Kim is here to discuss what it is, how it works and what to expect in a child or teen undergoing DBT therapy.