How To Eat More When Appetite Is Less
What Is Sport Science? Why We Need It with Ashish Borkar
en-usMarch 24, 2023
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
Learn about sport science and why it is useful for professional athletes, but also for the active individual looking to better themselves and make more informed decisions.
Recent Episodes from LinnFit Coaching
How Early Can You Start Lifting Weights?
LinnFit Coaching
en-usAugust 11, 2023
Fitness Wearables
My quick thoughts and experience on fitness wearables and trackers and what I am currently most convinced by.
RPE - What is it? Why use it?
My quick daily thoughts on using RPE in training.
LinnFit Coaching
en-usMay 01, 2023
Personal Training Vs High Performance Coaching - with Ashish Borkar
This is the 2nd episode in a 2-part series with Ashish Borkar talking about sport science and strength and conditioning. The life of a coach and the approach to coaching can be very different for the average person verses the pro athlete. Listen to us getting into the difference between the two and how it affects our lives.
What Is Sport Science? Why We Need It with Ashish Borkar
Learn about sport science and why it is useful for professional athletes, but also for the active individual looking to better themselves and make more informed decisions.
LinnFit Coaching
en-usMarch 24, 2023
Sports Rehab, Load Management, Nervous System
We dive into all things load management, how the nervous system is a starting point of training readiness and load management, and things we are learning.
LinnFit Coaching
en-usJanuary 21, 2023
How Alcohol Affects Performance
Want help changing your behaviors and getting world class training and nutrition coaching? Visit my website at LinnFit.com.
My Experience In Training Pro Badminton
Hear my speak and think out loud about the challenges of training and traveling in the sport of professional badminton and what we are learning and implementing to train well to perform at the highest level
LinnFit Coaching
en-usSeptember 07, 2022
Practical Guide To Macros
Get the details you want. What you need each macro for and how much you should aim for each day.
LinnFit Coaching
en-usAugust 27, 2022