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    Home > Episode > What Is The 5 O'Clock Refresh?
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    What Is The 5 O'Clock Refresh?

    enNovember 03, 2021
    Afternoons with Sonny
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    About this Episode

    You may have heard me mention something call "The 5 O'Clock Refresh" and you may just be thinking, what is it? That's a great question!

    It happens every weekday at 5pm and it's an hour full of worship music, encouragement, and refreshment. At the end of a long day, it helps to just set aside the stress and refresh your mind and attitude before you make your way to whatever is next! For me it's been a chance to reframe the day's problems and watch them become really small in the light of God.

    If you've got just a moment this afternoon, I hope you'll join me today for the 5 O'Clock Refresh!

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