What to do when you're overstimulated

My ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

Website: www.divinehostess.com

My ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

Website: www.divinehostess.com

My ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

Website: www.divinehostess.com

My ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

Website: www.divinehostess.com

My ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

Website: www.divinehostess.com

My ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

Website: www.divinehostess.com

Download my ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

Website: www.divinehostess.com

My ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

Website: www.divinehostess.com

My ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

Website: www.divinehostess.com

This episode previously aired for the Patreon community only on November 29, 2021

Setting boundaries and combating stress during the holidays is vital to your mental, physical, and emotional health. In this episode I talk about taking care of yourself first before you assist others, and how you can set yourself up for success even with a rigorous schedule.

My ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

04Website: www.divinehostess.com