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    What’s For Dinner? How Meal Planning Adds Ease to Your Day with Elyse Rooney

    en-usDecember 16, 2020
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    About this Episode

    Do you start getting that sinking feeling in your stomach around 4:00.  I call it the ‘what’s for dinner’ dread.  Or if your kids are a little older pretty much around 10 am they start bugging you and asking what’s for dinner?  If you don’t have the answer you know that this can take up so much of your mind space and energy.  

    Today I’m talking to Elyse Rooney who shares how meal planning and going to the grocery store with a plan has saved time; transformed her evening mood and resulted in more creativity in the kitchen.  

    Recent Episodes from Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet Again