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    When does a hard day lose its emotional power?

    en-usJuly 11, 2023
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    About this Episode

    We often talk about hard days, especially when it comes to the anniversary of a loss.  In this episode, we discuss how over time, anniversaries and milestones that were once filled with grief and sadness eventually become days of remembrance and connection.  Plus, we have a very special guest, our dad Keith Frank, who joins us very briefly at the end of the episode. 

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Recent Episodes from The Edge of the Sticker

    What is that music at the beginning and end of each podcast?

    What is that music at the beginning and end of each podcast?

    A new listener to the podcast recently asked us about the music that's heard in the beginning and end of the podcast so we thought we'd discuss it. What you're hearing is the handpan played by Bobby frank. It's a weird and amazing instrument that blends rhythm, harmony and melody. You might encounter one at a soundbath or during meditation. It's a soothing sound that inspires relaxation, introspection and calm. 

    About halfway through this episode, you'll hear a 5 minute improvisation on handpan and percussion. This improv is performed on a handpan tuned to the Celtic D minor scale. 

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

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    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    A discussion with Cailin Bracken

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    In this episode, we spend some time talking with Cailin Bracken about the mental health issues faced by student athletes. Cailin is a senior scholar at Vanderbilt University, where she is pursuing her Bachelor's degree in Communications of Science, Engineering, and Technology. Concurrently, she is a four year member of Vanderbilt's women's Division I lacrosse team, for which she also serves as the Undergraduate Director of Mental Health Operations and Mindset Development.

    Cailin entered the arena of mental health advocacy on a national scale in April of 2022, catalyzed by the viral article she authored entitled "A Letter to College Sports." Subsequently, her advocacy has been acknowledged in esteemed publications such as Good Morning America, The Associated Press, and USA Lacrosse Magazine, in addition to delivering an address as a featured speaker at the Olympic and Paralympic Museum's annual Mental Health Symposium.

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    In addition to her impactful advocacy work, Cailin has been an integral part of the Nutrition eLearning team at mindbodygreen.com since the summer of 2021. Recently, she completed a consulting role as the Director of Marketing and Brand Development for Marta Brummell Life Coaching. In this role, Cailin directed the shaping the company's brand strategy, collaborating closely with Marta and her team on various facets including design, marketing, and business model development.

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    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    2024 Word of the Year

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    Did you pick a WOTY? Leave a comment or send us a message if you'd like to share. 

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Wrapping up 2023

    Wrapping up 2023

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    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Giving thanks and appreciation

    Giving thanks and appreciation

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    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Reconsidering things that were once dismissed

    Reconsidering things that were once dismissed

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    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    New Information

    New Information

    At what point does new information make you reconsider your views or opinions? That's what we discuss today on this politics-influenced episode. 

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    The Edge of the Sticker
    en-usOctober 24, 2023

    Change and Disruption

    Change and Disruption

    In this episode, we talk about making changes, seeing opportunities and alignment with what's important to you. We dig into why following your  passion is so important and what the impediments to doing so are. 

    Hope you enjoy the song Bobby performs at the end of the episode on his brand  new handpan -- a beautiful E major instrument from Spirit Handpans.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    The Grateful Dead as a metaphor for life

    The Grateful Dead as a metaphor for life

    Today is the 28th anniversary of Jerry Garcia's death. We talk about Jerry, the Dead and the impact of this music. And Brad even finds the psychological thread in the discussion with an observation that the Grateful Dead is a good metaphor for what we all seek in life.

    Not a Deadhead (yet)? Check out the solo from Stella Blue for a Tennessee Dead show at the end of the podcast, read How I learned to stop worrying and love the Grateful Dead and listen to these recordings:


    5/8/77 Scarlett Begonias>Fire on the Mountain

    Grateful Dead Live at Robert F. Kennedy Stadium on 1973-06-10

    Grateful Dead Live at Nassau Coliseum on 1990-03-29

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

    Visit TheEdgeOfTheSticker.com for more information about the book and where to buy it. You can also find us on Facebook, Instagram, LinkedIn and Twitter.

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