Join us today to explore life and timing in our lives. When is the right time to make a change? More tips on relaxation, and taking opportunities when they arise. Also do not miss our newest shout outs for Veteran owned business around the country.
Join Mike, the COl, and Erica an MFT from CA to discuss the challenges Women Veterans are facing getting care at the VA. In this show we explore the issues such as lack of understanding from the health care world, Military sexual trauma (MST) and other barriers for female veterans. Listen to gain a new understanding and learn what we can do to make changes.
Mike , the Col and DR G from https://www.resurrectinglives.org sit down to discuss Traumatic Brain Injury. 750,000 veterans have been diagnosed as experiencing TBI. Listen to the conversation about how to recognize TBI, where you can go for help, and what her foundation does to help. This podcast covers so many areas of TBI, veterans, sports and so much more.
Col Tigglesworth and Mike interviews Anthony who was born and raised in the Chicago area. This show takes a peek into trauma forming from an early age when you grow up in high crime areas. PTSD is known as a diagnosis from war; however PTSD is more prevalent in the civilian would than the military world. Listen to Anthony's story from life in the Chicago area to his Military experience back to living in Chicago. Learn how he has coped and what he is doing now to assist homeless veterans to maintain housing.
Mike, George, and the Col explore the needs of veterans mental health and the different programs he knows about in CA. Join them for a candid conversation and solutions to help veterans overcome from topics such as drug court to mental health challenges.
On this show join MIke, Tigglesworth, and Patricia Mathes-Kerr where they explore the changes that could have improved veterans health care and the challenges that Veterans face when trying to get care. Learn about her selfcare breathing strategies and ways you can help yourself and improve your health. Gain a better understanding of the ins and outs of dealing with mental health and being an advocate for your own health.
Mike and Tigglesworth interview Army veteran and the principal owner of CCG Devin Craig devin@craigconsultinggroupccg.com Mike and Devin reflect on their past partnerships to help veteran. They discuss their shared passion working with veterans and families. They also explore mental health and culture in the veterans community to help find and keep employment. There is even an opportunity for someone to find employment by listening to this podcast. Listen and learn more about culture and veterans health.
This show we explore 10 strategies to use to set boundaries and identify the different types of boundaries to set. Join Mike to explore What you can do if a family member doesn't respect a boundary with you. During this time where we are closer due to holidays and staying at home this show is a must listen.
Nearly 16 percent of Americans experience major depression at some point in their lives. Everyone has times when they feel sad but clinical depression is much more than just feeling sad once in awhile . Listen to Mike and the Col explore depression and some tools you can use to treat your symptoms.
Listen to Mike talk about the benefits of being consistent in your life. Explore some tips and what to be aware of if you are not consistent.
Join Mike today to explore anxiety and anger and strategies to find some calm in your life. If you are being impacted by stress and anxiety this show may help you.
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