The Importance of Our Top Five Friends: Cultivating relationships with our top five most influential friends can significantly enhance our happiness and well-being. Invest time and energy to keep these connections strong.
Identifying and nurturing relationships with our top five most influential and beneficial friends, or "our people," can significantly contribute to our overall happiness and well-being. This concept, often referred to as the "five people rule," suggests that we become like the people we spend the most time with. So, it's essential to consider who these individuals are in our lives and ensure we invest enough time and energy into these relationships. The feeling of warmth and joy should come over us when we think about these people. If it's been a while since we've connected with them, reaching out with a phone call, text, or message can make a difference. Don't forget to join the Everyday Positivity with Kate Cocker Facebook group for more positivity and encouragement.
Who Are Your People
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Related Episodes
640 Use Your Gifts
Sometimes we are searching to become someone we're not. Use YOUR gifts and be a gift to the world.
In my entrepreneurial journey (young to now), one thing I stayed true to was me, just as I am.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
And when I tried to fit myself into someone else's box - not only would I get weirded out, but something seemed wrong, awkward. It wasn't that I was uncomfortable, or I couldn't do it. It was the fact that I was not working in my strengths.
Why do you think we all have different strengths and gifts? Because your gift make YOU!!!
If we all had the same strengths and weaknesses, life would be boring and predictable. Your gifts make life exciting, vibrant, and make life worth living.
Use your gifts to lift up those around you.
Use your gifts to teach others.
Use your gifts to grow your business.
Use your gifts to strengthen your family.
Use your gifts to serve those in need.
Use your gifts to love unconditionally.
Use your gifts to inspire others into their greatness.
Use your gifts!
"You are the only person on earth who can use your ability." ~ Zig Ziglar
"Your gifts are your super powers!"
Stop trying to fit yourself under the constraints of this world.
"Do not neglect the gift that is in you." ~ 1 Timothy 4:14
Polish your gifts so you can use your gifts to their greatest potential. What you are is God's gift to you. What you become is your gift to God.
Join in the conversation. Women of IMPACT What are your gifts? What do you want to share with this world?
Send your note to Kristianne at createyournow.com
The K.I.S.S. ~ Use your gifts!
It's time to put your mark on the world!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!
"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
2644 Putting the Puzzle Pieces Together
- What are you eating that is real? This is the most natural state of the foods you eat.
- What are you eating that is processed? If it's not one ingredient, it is processed.
- How can you integrate more nutrient-dense foods?Â
One thing I want to caution you on. You do not have to define how you eat to anyone. I have been asked several times, "What program are you doing?" My answer (and it should be yours, too) -- I'm eating what my body requires. Because you might be a blend of Keto and Paleo. And there is nothing wrong with that. Don't fall into the trap that you must have a definitive cookie-cutter answer. Your body is uniquely made. So treat it with the respect it deserves by putting together all the puzzle pieces. Now, I am currently working in the preparation stage gearing up to change my body's nutritional menu. I am taking detailed notes as to how my body responds to the "junk food". Then, I'll be able to see exactly how good food affects my body. It's going to be a long process, but I know we'll both learn so many things to benefit us in the long-run. Hope you're ready to construct your puzzle. "Train for life. Love your journey!"  #WellnessWednesday #CreateYourNow #HealthAndWellness https://form.jotform.com/62988215824163  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to https://youtube.com/createyournow on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you https://form.jotform.com/62988215824163. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.  ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on https://goo.gl/forms/uqjN0rBZ3PZwCbft2. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series!  Subscribe to https://youtube.com/createyournow on YouTube. Listen to Create Your Now on Spotify. Listen to http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ The http://bit.ly/CYNarchive1 are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 andhttp://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at https://createyournow.com http://createyournow.com/fuss-meal-plan/ Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow   PERISCOPE USERS!!! https://play.google.com/store/apps/details?id=tv.periscope.android  https://play.google.com/store/apps/details?id=tv.periscope.android https://itunes.apple.com/app/id972909677  https://itunes.apple.com/app/id972909677  Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/  DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - http://bit.ly/WomenofIMPACT  https://facebook.com/groups/thewomenofimpact 2. Listen to the http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here.
2941 More of We
Life can get in the way of loving those closest to us, especially our spouses. So instead of hiding in our busyness and floundering more in someone else's highlight reel, make a commitment to more of we.
How much time do you spend with your spouse?
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
And would you say that you spend less time together now than when you got married?
Most of us have to really stop and think when we see our sweethearts. And as for the time, what time is it again?
The number one relationship, if you're married, is your spouse.
But very quickly, we find other ways to occupy our time, distract our attention, and lead us down a rabbit hole in our own homes.
It just does not seem fair to anyone!
Yet you live it every day. You get up and do YOUR thing and forget that there's someONE in your life. You take care of the children, because you have to. But the rest is left to fend for themselves.
How can any marriage be awesome if that's a typical every day?
What if you would make time for each other?
What if there was more of we?
The K.I.S.S. ~ More of WE!
My goal here is to get you thinking about how you spend TIME with your spouse.
Are you showing up with your best self, or is your spouse getting the leftovers?
"Leftovers are great for food, not so much for love!" ~ Kristianne Wargo
You get out what you put into your marriage. So why not show up with enthusiasm? Why not give more when you don't receive? Why not have compassion during challenges in life? Why not be together more than you are apart?
It's hard to build a strong foundation in marriage if you're not together. Logistics do matter.
I want to encourage you to analyze your time with your spouse.
- How much time do you spend together in bed?
- How much time do you spend as a couple awake and interacting?
- How much time do you spend talking about life, not just kids and career?
Then from there, you'll be able to see what is happening regarding time.
Is time on your side?
Assuming that you fall into "most of us," then you can make some tweaks to how you hang out together. The way you spend your time together matters!
QUESTION: What can you do differently to add time to love?
"Be present. Be incredible. Be YOU!!!"
#RelationshipBuilders #CreateYourNow #LoveAndMarriage
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.
Live. Love. IMPACT!
"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
Subscribe to Create Your Now TV on Pray.com.
Listen to Create Your Now on YouTube.
Listen to Create Your Now on Spotify.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7
Contact me at YourBestSelfie@CreateYourNow.com
Instagram
@CreateYourNow
@KristianneWargo
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co
2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7
10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com
11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.
13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library
Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3164 Show Me The Way
@CreateYourNow
@KristianneWargo Twitter
@KristianneWargo
@CreateYourNow Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow  Cover Art by Jenny Hamson Photo by Canva.com  Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -Â
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
2764 Get Back to What Matters
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow   PERISCOPE USERS!!! https://play.google.com/store/apps/details?id=tv.periscope.android  https://play.google.com/store/apps/details?id=tv.periscope.android https://itunes.apple.com/app/id972909677  https://itunes.apple.com/app/id972909677  Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/  DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - http://bit.ly/WomenofIMPACT  https://facebook.com/groups/thewomenofimpact 2. Listen to the http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. https://createyournow.com 11. Sign Up for http://createyournow.com/m-academy-2/! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. https://form.jotform.com/62967563445165. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to http://createyournow.com/library/ so you can stay connected. http://createyournow.com/library/  Cover Art by http://www.jennyhdesign.com Photo by
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