In this weeks episode I take a deep dive into some important rules which I choose to live my life by as much as possible. Using these seven rules as a lense, I disect them, broaden them and speak about how you could possibly apply them to your own realtive life and situation. Using personal experience and grounding it in psychological insight/tools, I try to make the concepts clear to understand.
The Seven Rules are as follows;
Rule 1 Let go - Learning not to attach your identity, your being and your existence to one moment in your day or life, is a superpower
Rule 2 Ignore them - by them I mean don’t listen to other people, don’t follow the opinions of the masses if it isn’t something you truly resonate with, live a life that is empowering to you, that fulfils you, that satisfies you, that helps you to be happy and most of all, the lights your match, and keeps your soul burning.
Rule 3 Give it time - probably the hardest to accept as part of life and it is the concept of give it time. Time heals everything and as difficult as breakups, deaths of loved ones, loss of jobs, frustrations of life progress and failure can be, the only thing that can truly fix all of those things, is time.
Rule 4 Don't compare - Yourself or your life to anyone. The only person you should try to be is yourself, the only person you should try to beat is the person you were yesterday
Rule 5 Stay calm - Being calm in the face of emotions and being remaining calm on your journey.
Rule 6 It's ALL on you - You are the only one in charge of your happiness, your wellbeing, your growth and your life.
Rule 7 Smile - Life is way too short, so enjoy it while you can. We often times take things too seriously and we forget that everyday we wake up, we are literally a step closer to death and although that is a reality which is not meant to scare you, we sometimes forget that it’s happening. So would you not rather live a life filled with moments and experiences that you value, cherish and enjoy instead of hate?
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