Why I STARTED My Relationship In Therapy (Rob Dial Gets Me To OPEN UP About RELATIONSHIPS)

In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful questions lead me to open up about my journey of healing from childhood trauma and learning the power of vulnerability. I share my evolution in relationships and the lessons I've learned along the way. We discuss the crucial elements of building strong partnerships, the transformative impact of therapy, and my current preparations for marriage and fatherhood. Rob's insightful approach allows me to offer candid advice and personal reflections that I hope will resonate with anyone striving for healthier relationships and personal development. This conversation is filled with raw honesty, practical wisdom, and moments of genuine connection that just might spark some transformative realizations for listeners.

In this episode you will learn

• How vulnerability and opening up about past trauma can set you free
• The importance of starting relationships with clear communication and agreements
• Why therapy and continuous personal growth are crucial for healthy partnerships
• How to prepare yourself mentally and emotionally for major life transitions
• The power of accepting your partner fully and not trying to change them
• Strategies for having difficult but necessary conversations in relationships

For more information go to www.lewishowes.com/1669

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

I recently had an incredible sit down conversation at VeeCon, diving deep into topics that are close to my heart. We explored the power of honesty versus authenticity, the journey of personal growth, and how to build genuine connections with an audience. I opened up about my experiences with trauma, the importance of emotional healing, and how focusing on service has transformed my life and career. We also tackled some tough questions about masculinity and purpose. This interview gave me a chance to share insights from my own journey and offer guidance to others looking to live a life of greatness!

In this episode you will learn

• The crucial difference between honesty and authenticity, and why honesty is the next level of connection
• How confronting our deepest fears and shame can lead to personal and professional growth
• Strategies for building genuine connections with an audience, even when you're nervous or unsure
• The importance of having a clear purpose and vision in today's world
• Why serving others and making an impact is the key to true fulfillment and success

For more information go to https://www.lewishowes.com/1668

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

LAST CHACE FOR SUMMIT OF GREATNESS! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In this powerful episode of the School of Greatness, I dive deep into the world of influence, personal growth, and making a meaningful impact. We explore insights from various thought leaders and successful entrepreneurs on topics ranging from finding your purpose to building a thriving business. You'll learn about the importance of developing a clear message, understanding your market, and honing your methods as an influencer. We discuss the power of vulnerability, the need for continuous skill development, and the balance between ambition and personal relationships. Whether you're an aspiring influencer, an entrepreneur, or someone looking to live a more purposeful life, this episode offers a wealth of actionable advice and inspiring ideas to help you reach your full potential and make a positive difference in the world.

In this episode you will learn

• How to develop a clear, authentic message as an influencer
• The importance of understanding your market and audience aspirations
• Strategies for honing your methods and bringing intentionality to your work
• Ways to balance drive and ambition with personal relationships and self-care
• The value of vulnerability and sharing personal struggles in connecting with your audience
• Techniques for continuous skill development and personal growth
• How to build a strong team culture based on accountability and shared values
• The power of meditation and mindfulness in staying grounded and focused

For more information go to www.lewishowes.com/1667

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS 2 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

Welcome back to another powerful episode of The School of Greatness! Today, we're diving deep into the world of love and relationships with four incredible experts who will share their wisdom on creating lasting, fulfilling connections. From healing past traumas to embracing vulnerability, get ready to embark on a journey towards deeper connections and genuine love. Whether you're single, in a relationship, or somewhere in between, this episode is packed with transformative insights that will help you cultivate healthier, more vibrant relationships. Let's unlock the secrets of lasting love together!

In this episode you will learn

• Why 99% of relationships fail and how to overcome the biggest obstacles to lasting love
• The crucial difference between chemistry and compatibility in finding your ideal partner
• How to create a safe emotional space in your relationship through brain preparation and self-compassion
• The power of acceptance and allowance in building a strong foundation for love
• Practical strategies for healing past traumas and cultivating self-worth in relationships

For more information go to www.lewishowes.com/1666

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

I'm thrilled to welcome the iconic reggaeton superstar Nicky Jam to The School of Greatness! In this powerful conversation, Nicky opens up about his incredible journey from childhood poverty and addiction to becoming one of the biggest Latin artists in the world. He shares raw stories of his struggles with drugs, jail time, and losing everything - and how he found the strength to make an epic comeback. We dive deep into Nicky's creative process, his relationship with God, and how he's working to heal generational trauma. His honesty about battling anxiety and finding peace is truly inspiring. Whether you're a fan of Latin music or just love a great redemption story, this episode is a must-listen for anyone looking to overcome adversity and chase their dreams.

In this episode you will learn

• How Nicky overcame addiction and rebuilt his career after hitting rock bottom
• The power of forgiveness and humility in achieving success
• Nicky's unique approach to creating hit songs with sad lyrics but upbeat melodies
• How faith and conversations with God have guided Nicky's journey
• The challenges of finding peace while pursuing a high-profile music career
• Strategies for dealing with childhood trauma and PTSD
• The importance of street smarts and resilience in navigating the music industry

For more information go to www.lewishowes.com/1665

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and craft a new empowering identity aligned with your highest self. Whether you're dealing with abandonment issues, toxic relationship patterns, or simply feeling stuck, this episode offers a roadmap for transforming pain into wisdom and stepping into greatness. Get ready for an inspiring and actionable conversation on becoming the hero of your own story!

In this episode you will learn

• How unhealed trauma from your past can unconsciously direct your future
• Practical exercises to identify your emotional triggers and bodily responses
• Tips for reframing negative self-talk into empowering beliefs
• A step-by-step process for crafting a new identity aligned with your purpose
• How to write a "Meaningful Mission Manifesto" to guide your growth
• Meditation techniques to visualize and embody your highest self
• The importance of self-celebration in building confidence
• How to create powerful mantras to overcome obstacles

For more information go to www.lewishowes.com/1664

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.

I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bottom with postpartum depression and chronic pain to finding a profound spiritual connection that transformed her life and music. We dive deep into her creative process, discuss the challenges of balancing motherhood with a music career, and explore how she's learned to love herself through it all. Rachel's vulnerability and wisdom shine through as she shares powerful insights on healing, spirituality, and making art from pain. This conversation is a must-listen for anyone seeking inspiration to overcome struggles and reconnect with their purpose.

In this episode you will learn

• How Rachel overcame severe postpartum depression and chronic pain through spiritual connection
• The power of radical acceptance in healing and personal growth
• Techniques for managing intense emotions and anxiety without suppressing them
• Why creating art from pain can be transformative for both the artist and audience
• How to balance motherhood with a demanding creative career
• The importance of self-love and acceptance in achieving true success
• Rachel's approach to connecting directly with God/universal love for guidance

For more information go to www.lewishowes.com/1663

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS UNDER 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets

Get ready for an inspiring and heartfelt conversation with the multi-talented Marlon Wayans! In this episode, we dive deep into Marlon's journey as a comedian, actor, and producer, exploring how he's evolved both personally and professionally over his 30-year career. Marlon opens up about his spiritual growth, the impact of losing his parents, and his mission to bring healing through laughter. From his ambitious goals in stand-up to his thoughts on success and failure, Marlon's insights will leave you motivated to embrace your own path to greatness. Don't miss this powerful episode that combines humor, wisdom, and raw emotion!

In this episode you will learn

• How Marlon is incorporating spiritual growth and healing into his comedy specials
• The importance of continual learning and growth in pursuing your goals
• Why Marlon believes in doing a new stand-up special every year, contrary to industry norms
• How losing his parents has shaped Marlon's perspective on life and his art
• The value of building the right team and treating yourself as a business
• Marlon's approach to overcoming fear and embracing new challenges
• The power of trusting in your journey and viewing greatness as a ongoing process

For more information go to www.lewishowes.com/1662

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Esther's event, "An Evening With Esther Perel" has LIMITED seats available! Get yours right here before they sell out: lewishowes.com/esther

SUMMIT OF GREATNESS IS 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.

I'm thrilled to welcome back the brilliant Esther Perel to the School of Greatness! With nearly four decades of experience as a therapist, Esther shares her profound insights on relationships in our ever-changing world. We dive deep into how the pandemic has affected partnerships, debunk common myths about love, and explore the delicate balance between togetherness and independence. Esther's wisdom on jealousy, desire, and the evolution of marriage is truly eye-opening. Whether you're single, dating, or in a long-term commitment, this conversation offers invaluable perspectives on creating and maintaining healthy relationships. Get ready for a masterclass in understanding the complexities of modern love and connection!

In this episode you will learn

• How disasters like the pandemic act as relationship accelerators
• The myths of "the one and only" and unconditional love in relationships
• The importance of balancing togetherness and separateness in partnerships
• How to set yourself up for healthier relationships from the start
• The role of jealousy in relationships and when it can be positive
• The four main ways people feel most drawn to their partners
• How economic independence changed the landscape of marriage and divorce
• The value of involving your social circle when dating someone new

Get Esther's new course, "Rekindling Desire", for 15% OFF between 9/17/24 and 12/13/24 with the promo code "HOWES15": https://lewishowes.com/esther-course

For more information go to www.lewishowes.com/1661

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – 

https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets.

In this powerful episode, Lewis Howes sits down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength.

In this episode you will learn

• How facing your insecurities and weaknesses head-on is the key to building true confidence
• Why choosing the harder path in life leads to permanent positive change
• The power of daily discomfort in expanding your capabilities and mindset
• How to build "mental armor" to face life's challenges through consistent hard work
• Why reflection and appreciation for your journey is crucial for continued growth
• The danger of becoming too comfortable and "civilized" in life

For more information go to www.lewishowes.com/1660

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod