In today’s post, that’s what we’re gonna do. We’re also going to learn how to determine what kind of mindset you have, and how you can strengthen it and live your life from an empowered, and nurturing state of mind.
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Today we're gonna get into what the Spiritual Self is, how it affects our wellbeing, and how we can give it the juicy, tender love it deserves so our days can feel more pleasurable and purposeful.
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Today we're talking about our identity, relationships, social constructs, and personal worth so we can create not only a healthier social self, but society.
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There have been global and local tragedies within this past week, and I felt compelled to stray from my schedule and share a few helpful tips for moving through challenging times. Xx
Support the showToday I'm sharing some REALISTIC pointers for clearing the chaos and creating a lifestyle that brings peace, power, and practical structure into your life.
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Today we're learning about the emotional self, discovering how feelings work, understanding why they're important, and learning how to work WITH them instead of wishing they didn't exist.
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Today we're going take a good look at the physical SELF and learn what it actually is. Then, we'll talk a little bit about how so many of us came to develop a rocky relationship with it. And, finally, we'll learn why having a positive self image is important, and explore ways to nurture our incredible, beautiful bodies, so that we can feel good about ourselves and receive the care we deserve.
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Today we're going to learn 10 things that will help you understand your mental SELF, so you can take better care of your mental HEALTH.
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You've been living inside that complicated meat-machine your entire life, and I can't help but wonder, how much do you actually know about it?
The more you understand something, the better able you are of taking care of it. And since you're obligated to live within the same ol' skin sack for the rest of your days, it would be in your best interest to at least learn how it works, so you can get creative with the care of your incredible, beautiful body.
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I think we all have one thing in common, and that thing is the desire to feel FREE.
Whether it's to break free from unhealthy habits, to be free from self-limiting beliefs and emotions, or to find freedom within our bodies, I believe we all long for liberation from the things that have been holding us back from attaining a life that feels healthy, grounded and fulfilling.
And if I've learned anything in my own process of creating personal power, it's that the truth will set you free.
So, in today's post, we're going to kick off a month long exploration of self awareness, so you can explore your reality and find your freedom.
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In today’s post, that’s what we’re gonna do. We’re also going to learn how to determine what kind of mindset you have, and how you can strengthen it and live your life from an empowered, and nurturing state of mind.
Visit the BLOG.
Get the Patreon PERK.
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For any inquiries, please email us at hello@podcastworld.io