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    Women’s Health Tips: Goddesses Never Age – Dr. Christiane Northrup | Aging | Spiritual | Spirituality | Sex-Life | Self-Help

    enMay 26, 2016

    About this Episode

    Get inspired to look and feel radiant, healthy, and beautiful. Dr. Christiane Northrup, M.D., board-certified OB/GYN and New York Times best-selling author, shares women’s health tips on how to make growing older an experience you can look forward to. Find out how menopause can be a rebirth and how to make it a time of creativity, sensuality, and fun. Get the principles of ageless living and shift your perceptions about getting.

     

    Know the power of PLEASURE

    Oftentimes, we get so wrapped up in our daily lives that we forget to revel in life’s simple pleasures.

    Dr. Christiane Northrup finds the enjoyment of life to be of great importance. In her latest book, “Goddess Never Age”, Dr. Northrup devotes an entire chapter called “Know The Power of Pleasure” to express just how important joy is to our health and overall well-being.

    So, what’s the best thing about pleasure? It costs nothing! And, it practically takes no time to fully plunge into all the wonder and mysteries in life. But first we must shift our awareness to what Dr. Northrup calls the divine force of the universe. Embracing these experiences is critical for the enjoyment of life. Here are some of my favorite passages from this chapter:

    “Our brains are wired to allow us to connect with life force and experience rejuvenating pleasure for ourselves. We have forgotten the importance of pleasure and we need to remember how to experience it regularly- as a daily part of life” (p26)

    “Create more (pleasure) and you make it easier for your body to create more. Pleasure leads to more pleasure. Life renews itself, while anger, fear, and grief suck the life out of you. To be ageless, healthy goddess, you must learn to cultivate your ability to experience emotions such as joy and compassion, and release grief and resentment, and allow yourself to feel righteous anger when appropriate” (p28).

    We each have an innate understanding of how significant pleasure is. Yet, we often reject it out of guilt or shame because of how we perceive cultural messages about work ethic. Dr. Northrup asks us to refute these cultural messages. Is it really in the best interest of our bodies and minds to be in a constant state of deprivation, frugality, and morality?  She asks us to question whether endlessly giving, selflessly serving and never caring about ourselves a healthy path to our overall well being.

    “Don’t hold back from pleasure. Be direct rather than apologetic or coy. Know and ask for what you enjoy, want, and deserve. Don’t settle for what you think should be “enough” to satisfy you (p31)

    Menopause and BEING AGELESS

    Once we turn 50, the number most of us associate with aging, it becomes easier to buy into the notion of deterioration. We dry up, shrivel up, and lose life energy. So, how can we remain vibrant, exciting, and full of life?  Dr. Northrup asks that we shift our own perceptions about aging and instead adopt an ageless attitude.

    “Every woman is an ageless goddess, an expression of the sacred feminine physical form”. (pxi)

    “As they (women), enter menopause, the transition into menopause typically lasts for 6 to 12 years, many women realize they’re no longer willing to put their dreams on hold and live according to what everyone else wants. Maybe you have a strong feeling you should switch careers, move to a new place, and a relationship, or explore your sexuality in a new way. Pay attention to that yearning. Your creative juices are flowing! Life force is coming through you. The new life you give birth to must include your own…

    What you are changing into is a powerful, luscious, fertile ageless goddess you were meant to be- an expression of the divine, feminine life force unencumbered by cultural expectations that keep you small, overly cautious, and afraid to upset anybody.  You are in the process of discovering your ageless, goddess self, and she has many ways to express her creativity and experience the pleasures in life, from feeling good in her body and rediscovering her sexuality to beginning a new relationship, project, or way of living…”. (pxiii)

    “Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness or your value.  You can be younger at 60 than you were at 30 because you have changed your attitude and your lifestyle. To be ageless is to defy the rules of what it supposedly means to be this age or that age. It is, quite simple, to never grow “old”- to never feel as if the best days are behind you and it’s all downhill from her “. (px)

    What are you afraid to change in your life because you think you might be shamed for making a mistake? Is the desire to be seen as perfect keeping you from expressing yourself? You have to take risks to be adventurous. Repressing the need to grow, and try something new is disastrous for health and well-being. Remember, creativity is the life force.  Cut it off, and you cut yourself off from the source of everything. p129. 

    Video Highlights 

    • 1:13 What does it mean to move through time versus space? Dr. Northrup suggests that in order for us to be an ageless Goddess, we have to stop thinking about age.
    • 2:32 What is happening during menopause? How can we rise to full Goddesshood and take up space, as we should during menopause, versus being small by yielding to the cultural veil?
    • 3:07 What happens during our 50’s when women stop menstruating? During this period, women retain their sacred blood and stop leaking energy.
    • 4:01 What happens to our body when we hit 50? By the time we reach 50 our “aging” lifestyle starts to manifest itself from our sedentary lifestyle.
    • 6:00 What should we say when someone asks us our age? Christiane shares a beautiful passage from her Facebook group.
    • 9:07 How do you get to a place where you become an ageless portal? How can we be in the world and not be of the world? Christiane says we must shift our disempowering perceptions, thoughts, and beliefs.
    • 10:26 What does space consciousness mean? It’s being present and in the moment where time and space expand; where a 3-hour conversation feels like 10 minutes.
    • 12:05 A powerful story of how our thoughts and beliefs can affect our health.
    • 13:21 What is happening to our bodies as we age? Should we fight the aging process? Christiane talks about accepting aging. She shares a famous study by Ellen Lager on aging and how our beliefs are critical for keeping us young.
    • 43:16 Christiane talks about getting over her fears with finances at the age of 50? The ideas she presents are a reminder that we should never allow our fears to limit us and that we can always learn new things.
    • 45:33 Christiane touches on how our viewpoints can age us and how hanging around young people is important to maintain our own youth.

    Resources:

    https://youtu.be/4XNoU5xpvGI

    Sex Life: Being sexy and sensual

    In our quest to compete in a male-oriented world, it’s easy for many of us to lose our femininity and sexuality.  At the start of the interview, Christiane and I discussed how we were both trained to be men in a woman’s body for the sake of our respective professional fields, medicine and hi-tech. Over the last few months, I’ve been figuring out what I lost during my drive to “success”.  As I investigated my own beliefs, I discovered a conflict between being sexy and smart. Could I be both? Sadly, in my mind these concepts were an either/or proposition. It wasn’t possible to be “BOTH”. I also started questioning if my judgments from childhood associated sexy as bad or naughty, or as some frivolous tactic that bad girls used because they felt their bodies had more influence than their own intellect.

    In “Goddesses Never Age”, there is a whole chapter entitled “Goddesses are Sexy and Sensual”. Christiane aptly describes that we are wired for sensual pleasure from the start.

     “As long as we’re in physical bodies, we are sexual creatures-whether or not we ever end up taking off our clothes with another person. In the absence of undue shame, we’re drawn to sexuality as naturally as bees to flowers. Flowers are simply sex organs that plants use to attract the bees that pollinate them and keep them fertile, but they’re so much more than that. They’re part of the joy and beauty of life on planet Earth. Women’s sexuality doesn’t exist solely for procreation. WE don’t stop being deliciously alluring just because pregnancy is no longer possible” p 150.

    While these ideas were enticing to me, the question then became how far down the stiletto heels and red lipstick continuum would I go?  I liked the advice that Christiane offers about what sexy means:

     “The aim is not to be like the lost young women on the HBO series Girls, who have sex often but are disassociated from their own pleas and wisdom. Nor should you aim to use sex to manipulate other people, because your Aphrodite power is not a commodity to be exchanged. Using sex that way wouldn’t be wise or ethical. It’s like the power of fire; you can cook with it or you can burn down your village, so use it responsibly”.  p151

    In the end, I’m still on this journey of exploration, but this time my eyes are wide open. I’ve found that for me, being a woman means embracing the soft and vulnerable, engrossing my senses and my intuition, allowing myself to navigate in curves versus straight lines, and to ground myself in the deep wisdom and strength we have as women to create a safe loving place for the people we cherish, including ourselves. This is what it means to be a woman. Interestingly enough, since I’ve begun the journey to embrace my feminine aspects I’ve inevitably attracted more male energy. So, the mere act of embracing womanhood is, sexy.

    Here are some quotes from “Goddesses Never Age” to get you fired up!

    “Women wrestle with how to be sensual, strong, feminine, and confident in their bodies and their self-expression. We judge ourselves relentlessly about our weight, our breast size, our thighs, our hair. Our self-judgments and shame turn off the life force within us”p155

    “A fulfilling sex life begins first with your thoughts and beliefs. As you start to feel sexier, you soon become more attractive on the outside. Both men and women know that women who are turned on and in touch with their own desire for pleasure are sexy. There is no more powerful aphrodisiac than a woman who feels irresistible and relishes it.”  p154.

    “Sexuality is power. It’s our connection to the creative life force. When you connect with your Aphrodite energy, you remember that you’re worthy of receiving what you desire. You surrender to sexual and other pleasures without fear of displeasing anyone, and you enjoy a bounty of sexual delight that can include multiple orgasms.  To embody Aphrodite’s is to be a diva in the original sense of the word, unapologetic about your longing and cravings and unchecked in your pleasurable pursuits. That’s hard for many of us to imagine, because we’ve been taught not to take too much, not to laugh too loudly, and not to be too aggressive in getting what we want. P157

    THE SEAT OF YOUR CREATIVE POWERS: Our souls come into our bodies through our hips at the back of our pelvic bowl, where the sacrum-or “sacred” bone- is located.  This is the place in our body that is called the “spirit door”.  It’s the entryway into the “birthing field”, the place where energy becomes form. Your pelvis and genitals are your sacred center, the area in the body where you access the energy to create everything- whether it’s a book, a relationship, or a baby. When we listen to the call of our pelvic energy to live with greater creativity, take more risks, feel more pleasure, and not be afraid of what others might say or think, we are honoring the creative female force within us.” P106.

    Taken from Laura Bushnells’ book, “Life Magic”, Dr. Northrup suggests trying out this wonderful practice as a way to get you started on your journey:

    As you are walking, imagine that a very sexy woman is pressed up against your left side- the side of your body that represents receiving and femininity. Now, breath is that woman and her energy. Imagine drawing in her sensuality and sexuality, and increasing your life force within each breath as it is channeled directly from the Divine through her into you. Do this for 2-5 minutes a day for 21 days.  ” p158

    Video Highlights

    • 3:43 What herbs can help with vaginal dryness? Puerarai Mirifica is an herb that Dr. Northrup sells to help alleviate symptoms of menopause and restore their youthful vitality. (http://a-ma-ta.com/index.php/menopause-relief/pueraria-mirifica-plus-capsules-35)
    • 18:12 How can we embrace our feminine energy? When we embrace our creativity, sensuality, receptivity, and lusciousness, we increase our polarity towards feminine energy. As a result, we attract more male energy.
    • 20:06 How do women that embrace sexuality deal with attracting more male energy? If you are embodied in integrity and own both your male and female side, then you will not attract low vibrational energy. If you fully embrace your inner queen, you will only attract Kings.
    • 21:33 What does it look like when we “own” our masculine power? Dr. Northrup talks about how she developed her masculine side as a surgeon. Hear her delineation about hieros gamos (more here: http://en.wikipedia.org/wiki/Hieros_gamos)
    • 23:41 Find out what sign/house your female (Venus) and male (Mars) signs are in. Inner male is your Mars sign and inner female is your Venus sign. The inside job is creating an inner marriage of the two. Often we are looking for men that have that Mars-like energy until we are integrated ourselves. The goal is to have a playful relationship with our Mars and Venus. It’s not about controlling each side, but playing with them.
    • 28:09 Link to Dr. Nothrups’s favorite book: http://www.amazon.com/The-Game-Life-How-Play/dp/1603865632 and http://www.amazon.com/Outrageous-Openness-Letting-Divine-Take-ebook/dp/B00J0YT4W2

    Resources:

    http://www.drnorthrup.com/sexuality-in-menopause/

    http://a-ma-ta.com/index.php/menopause-relief/pueraria-mirifica-plus-capsules-35

    https://www.youtube.com/watch?v=WKQRiQ7UuFk

    Family Life: Letting Go of martrydom

    Many 50 somethings are facing the sandwich generation; they are caring for their own children as well as their aging parents. Alternatively, there are Millennials or Generation Y children that have returned to the nest. During my conversation with Dr. Northrup, she shares a personal experience of her ageless mother and daughter moving back home. One of my major takeaways from our chat and from a chapter in her book “Goddesses Love without Losing Themselves” was the importance of self-care and letting go.

    As my children approach their late teens, the challenge is shifting gears and treating them as the emerging adults that they are becoming. I’m being confronted with the task of releasing control and giving them the independence they need. My journey has resulted in looking at my own reticence in letting go, which I’ve associated with the idea of losing my identity as a mother and the impending thought of being emancipated when my kids take off for college. The beautiful discovery from my own identity crises was realizing that part of it was manufactured. Yes, our roles and responsibilities change but we will always be a mother.

    The part that is real is that my identity can change. In fact, it can expand into something bigger and greater as a result of my new gained freedom. As I enter this new juncture I enter a place of both joyful anticipation and fear.  Perhaps, when you feel fear you can find inspiration for launching into a future full of self-discovery and adventure. Maybe you’ll  find the courage to move forward. Here’s one of my favorite quotes from Christiane’s book “Goddesses Never Age”:

    “The number one relationship that determines the quality of all the others in your life and sets the tone for them is the one you have with yourself. Are you willing to learn to love yourself enough to discover your depth, own your beauty, and articulate your deepest desires? Or are you going to neglect the work of mining your inner treasures while waiting for someone else to sweep into your life and rescue you from your loneliness, your yearning, and your despair? Each of us is confronted with this choice every day. Only when we have the courage to love ourselves as the divine, ageless goddess we are do we have a real shot at creating heaven on earth with someone else”. P190

    “You must learn to complete yourself. You have to see yourself as irresistible and set a high price on your head” p191

    “By having a great relationship with yourself, by loving yourself fully, you are serving the world. You’re inspiring others to truly appreciate themselves by modeling what it looks like to appreciate yourself without conceit. To truly love yourself you have to get to know who you are instead of repressing all the parts of yourself that you might have been shamed for in the past. P 193

    “…we move into the phase of our lives in which our mothering is no longer required in the same way it was when our children were younger-or our relationships, businesses, or creative projects were just beginning- we have to figure out what to do with the milk of our kindness that is our gift to the world. To support ourselves…. we need new outlets for our nurturance. “p91”

    You’re never too old to take risks and do what makes you feel alive. Whether you love horses, dance, gardening, fitness, or travel, it’s clear that they all contribute to agelessness and make others feel attracted to you”. P194

    “At some point in our lives, perhaps when we’re finished with up-close-and-personal mothering, we need to access and channel our creative energy in ways that give us pleasuring and inspiration – writing a book or poetry, learning how to paint, or learning how to dance. The creative urge can also express itself in coming up with new ideas, new business models, or new ways of working with technology. The possibilities are endless. The older we get the more direct access we have to our creative energy flow.” p 107

    But when you’re an adult with a mother who hasn’t figured out how to make herself happy, it’s counterproductive to allow yourself to get drained by her and keep her happy at your own expense. The same goes for a daughter who isn’t happy by the time she reaches adulthood. It’s not a mother’s job to sacrifice herself for the good of her children either.

    Video Highlights                                                                                       

    • 31:06 What happens when both parties are retired? Men move into their heart and women move into their low heart. Women have to let go of the wheel and that power mentality. You don’t get to control your husband or vice-versa.
    • 32:56 Northrup shares family stories about her mom and explains how her mother inspired her to be the woman she is today.
    • 38:58 How has your own role as a mother and caretaker evolved? Dr. Northrup shares some tips about self-care when we are bogged down with taking care of both of our parents and our children? She explains how important it is to see our children’s capabilities and how Millennials need our support because of economic shifts. She states that old ideas of children leaving the nest don’t necessary apply.

    Christiane Northrup, MD- Ob/Gyn, visionary pioneer, and women’s health expert

     

    Christiane Northrup, M.D., board-certified ob/gyn, former Assistant Clinical Professor of ObGyn at Maine Medical Center, is a visionary pioneer and the foremost authority on everything that can go right with the female body! Dr. Northrup is a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit; internationally known for her empowering approach to women’s health and wellness, she teaches women how to thrive at every stage of life. Dr. Northrup stays in touch with her large community worldwide through her Internet radio showFlourish!, Facebook, Twitter, her monthly e-letter, and her Web site, www.drnorthrup.co - 

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    A new era can began when a critical number of people change their perceptions and behavior.  Jean Shinoda Bolen and I will talk about the power of woman’s circles and how the sacred circle can bring strength and energy to feed activism and fuel change.  If you can’t make the live show this Wed then you can get the MP3 published a few days after by subscribing to the show or following the Fire it UP with CJ page on Faceboo

     SHOW HIGHLIGHTS

    • Link to Segment 1 The Goddess in Everywomen: What is the inner Goddess that you most resonate with? Jean Shinoda Bolen discusses how knowing your Goddess archetype can help keep you on your life path and open up personal growth areas.
    • Link to Segment 2 Energizing the Women movement: Is the women’s movement dead?  What are the successes we’ve had to-date? How could women circles energize the women’s movement?

    BLOG POST FROM OUR GUEST

    Never doubt that small groups of committed women can change the world:
    we did before, we can do it again! — Jean Shinoda Bolen

     CREATIVE ACTS OF EXPRESSION—CATALYZED IN CIRCLES BY JEAN SHINODA BOLEN, M.D.

    I know, as so many of us who are fortunate to be in one know, how supportive a sacred circle can be–as an incubator-womb space in which the courage to be authentically ourselves leads to creative acts of expression. This may include what is usually meant by expressive arts—writing, painting, sculpture, dance, theater, films—or political and personal activism, transforming relationships to others, or changing institutions. Inevitably, perhaps because experiences of the sacred are so deep and deeply personal, creative acts of expression are expressions of awakening that begin with trusting our own feelings and perceptions, of realizing it is up to us to be real and act on the premise that what matters to us, really matters. This is soul knowledge that becomes soul work when we take steps to bring what we know into our personal world and into the world.  At times of crisis, what we do — or not, can tilt a situation in either direction.

    In the silence of undirected inner reflection, prayer, or meditation, which is an element in this kind of a circle, we tap into a center in ourselves that is also at the center of the circle. In Jung’s psychology, this is the archetype of meaning, the Self.  By meeting as a circle of women, we invite the sacred feminine to come into our midst. This form is archetypal. It connects us to suppressed sources of women’s spiritual power, much as an aquifer lies below the surface until it is tapped into, bubbles up and flows. We tap into an awareness that goes back in time to when divinity was worshipped in many forms, as female, as the Great Mother, Gaia. In the last third of the twentieth century, Merlin Stone’s When God was a Woman got archeological support from Marija Gimbutas and other archeologists who literally dug up evidence.   Scrolls that had been hidden and preserved by the dryness in Egyptian caves near Nag Hammadi, were found in this same period. These became known as the Gnostic Gospels through Elaine Pagels. These early Christian writings were rich in metaphor and included Sophia, the Sacred Feminine.  Gnostic churches were egalitarian rather than hierarchal in form, leadership was shared: who did what—the sermon, communion, greeting newcomers, could be chosen by lot. Everyone was welcome. Women served in all roles. Once the Church at Rome had the power to condemn heresy, the Gnostic Christians were persecuted, its gospels destroyed. Our only knowledge of them came from the church fathers, which systematically had destroyed all previous copies of these gospels. This time, it was different. Circumstances had changed. Through the influence of feminism and the women’s movement, there now were women scholars in all fields including theology.

    In the United States before the women’s movement, women did not define themselves; men did–using religion as authority. “Women’s spirituality” emerged after women spoke for themselves and about themselves. Only then, did we speak of what we experienced as sacred and what we knew to be spiritual information.  This is gnosis, intuitively felt soul knowledge, it is what we recognize in the marrow of our bones, what our heart recognizes as true for us—and from this insight, true for other humans and for the planet.  Sacred circles support trust in our own perceptions of divinity which can be felt as transcendent spirit or felt in embodied holy moments. This is empowering, especially for women who have been told that God is male, demands obedience, and that women since Eve are the source of evil, when her choice was knowledge of the difference between good and evil. Re-imaging God as other than and more than a male authority, will shake the foundation of patriarchy, which is historically based upon theology and hierarchy to justify having and using power over others. Monotheism has brought us fratricidal wars of religion in Europe during the Middle Ages as well as the current conflicts in the Middle East. Jew, Muslim, Christian — all descend from Abraham, and thus are brothers. Women’s spirituality is in conflict with monotheistic, Abrahamic beliefs based on words attributed to what prophetic men in ages past said God said.

    Five women friends sitting around a round table began the women’s suffrage movement in 1848, an effort that took seven decades for women to achieve, until women got the right to vote in 1920. Once accomplished, it became a non-issue. Of course women vote! This is what success looks like. This same pattern is seen in the economic and social gains for women by women in the late 1960s and 70s. In consciousness-raising groups, women learned about being stereotyped and stifled. Speaking truth to power emerged as a ringing intention, done through demonstrations, conferences, marches, legal suits, and personal confrontations. The idea of equal rights spread.  Betty Friedan’s The Feminine Mystique was a starting point. Others wrote articles and essays, many were published in Ms. Magazine or in anthologies of women’s writings. Women challenged the invisible assumptions of women’s inferiority and the right of men and male institutions to limit access to education, professions and occupations. The consequences of sexism and the idea of equality brought about a huge cultural change in the United States and influenced the world. That gains are taken for granted is a measure of success. Young women now assume that they have opportunities and rights that women never have had as a gender before, and still do not in many parts of the world. Just like the right to vote, once the perceptions and voices of a critical number of empowered women are heard, what was radical and opposed becomes the new normal.

    When I wrote The Millionth Circle: How to Change Ourselves and The World as a guide to women’s circles in 1999, the mechanism through which women’s circles with a spiritual center could bring about an end to patriarchy was based upon theoretical biologist Rupert Sheldrake’s work on morphic fields and morphogenesis. The millionth circle like the allegorical hundredth monkey that inspired my title, was a metaphoric number. It was the final one to tip the scales, the one that added to all the rest formed a critical mass, after which a new idea or attitude or behavior becomes accepted. A recent example would be Global Warming, an idea that was resisted and even ridiculed, until almost overnight, a critical number of people accepted it. I was aware that it happened between the hardcover publication of Urgent Message From Mother: Gather the Women, Save the World in 2005 and the paperback edition in 2008. Also pivotal for me, was Malcolm Gladwell’s The Tipping Point based on geometrical progression, another way of explaining how evolutionary ideas spread. It’s how a virus spreads or a YouTube video goes viral. It’s like how a snowball starts as the size of a baseball, gathers snow and momentum and as it rolls downhill could become an avalanche. It is what I sense is happening:  there is momentum, circles form easier and easier, and the more there are, the easier it is and the less time it takes for more to form.

    A circle with a spiritual center provides support for authentic acts of expression, to discern and commit to what I call your “assignment.” Mine is about writing and speaking and spreading the word about circles and assignments. The current vehicle for my message is  Like a Tree: How Women, Trees, and Tree People Can Save the Planet. I call upon mystical activists and Sacred Feminine feminists, the men and women I call “tree people” who feel deep connections to trees and the sacred world.

    If you find yourself wanting to give back or make a difference and are drawn to the possibility, I suggest that you will recognize an assignment that is yours by three characteristics, by your answers to three questions that only you can answer: One: Is it meaningful — to you?  Two: Will it be fun? If it draws upon your skills and experience, calls on your creativity and if you are in the company of people who share your values and commitment –it will be fun. And three: Is it motivated by love?  In the first half of adult life, parenting can fit this description as can developing an innate talent that will require years of perseverance and discipline, or following a calling into a helping profession. Like Joseph Campbell’s “Follow your bliss.” it does not mean that this will be easy, or that you will be successful or that others will understand. It is however, living your personal myth, which we do through the choices we make. Heed the Goethe quote that begins, “Whatever you can do or dream you can do, begin it now!”

    Once you make a heart commitment to take up an assignment or sacred mission, a trustworthy circle provides spiritual and emotional support. In circle, what is meaningful is important. Prayers are requested. Gratitude expressed. Often a candle is placed in the center. With or without awareness, the sacred feminine is represented by it. For this is a symbol of Hestia the Greek Goddess of the Hearth and Temple, who was present in the fire at the center of a round hearth; her fire was the source of light, warmth and nourishment.  In women’s circles such as these, we are catalysts, witnesses, and midwives for each other’s growth and path of individuation.

    Meanwhile, the world is now in crisis—danger and opportunity exist side by side.  There are more than 6.7 billion of us on the planet, doubling since 1960, adding about 78 million every year. For all the concern about sustainability and global warming, left out of the solution is the need for reproductive rights for all women, and universal education that includes girls. Conflicts that could escalate into nuclear warfare continue, while political leaders posture and threaten each other. Conflict resolution knowledge and women are notably not brought to the table, at a time when growing numbers of us and weapons of mass destruction could make this beautiful planet uninhabitable. Demonstrations for democracy and social justice, a resurgence of feminism, research support that humans are born good and that meditation changes brain patterns, and at the quantum physics level, we are all one suggest the potential for evolutionary change. It depends upon what we do. It would be fair to say that whether matters will get better or much worse will be decided in our lifetime.

    I take to heart, the Dalai Lama’s words at the Vancouver Peace conference in 2009, when he said that it is up to Western women to save the world. I’d expand “western” to mean everywoman anywhere who has been liberated by the women’s movement to define herself by the choices she makes. Western women are the beneficiaries of education, responsibilities, authority, opportunities, democracy, medical advances, and reproductive choice that women have never had in history. As members of the female gender, women respond to stress differently than men, and have empathic, collaborative and communication abilities that to contribute to decision making and conflict resolution. When women’s maternal concerns for their children extend to all children, when women have an equal say with men in making decisions at every level, when women’s ability to look after others and budget limited resources is valued, then peace and a sustainable world will be possible.

    Never doubt that small groups of committed women can change the world: 
    we did before, we can do it again!

    With love and hope,
    Jean Shinoda Bolen
    (1943 words)

     

    Article written for Women of Spirit and Faith anthology: Women, Spirituality and Transformative Leadership: Where Grace Meets Power. Edited by Kay Lindahl. Kathe Schaaf, Kathleen Hurty, Rev. Guo Cheen, publisher: Skylight Paths Publishing, a division of Longhill Partners, Inc.Woodstock, VT. Pubdate in 2011-2012. Copyright Jean Shinoda Bolen, 2011, jeanbolen@gmail.com (www.jeanbolen.com) Permission granted to share this with others.

     

    http://fireitupwithcj.com/wp-content/uploads/2013/05/jean-shinoda-bolen.jpg

     

    About our Guest

    Jean Shinoda Bolen, M. D, is a psychiatrist, Jungian analyst, and an internationally known author and speaker. She is the author of The Tao of Psychology, Goddesses in Everywoman, Gods in Everyman, Ring of Power, Crossing to Avalon, Close to the Bone, The Millionth Circle, Goddesses in Older Women, Crones Don’t Whine, Urgent Message from Mother, and Like a Tree with over eighty foreign translations. She is a Distinguished Life Fellow of the American Psychiatric Association and a former clinical professor of psychiatry at the University of California at San Francisco, a past board member of the Ms. Foundation for Women and the International Transpersonal Association. She was a recipient of the Institute for Health and Healing’s “Pioneers in Art, Science, and the Soul of Healing Award”, and is a Diplomate of the American Board of Psychiatry and Neurology. She was in two acclaimed documentaries, the Academy-Award winning anti-nuclear proliferation film Women—For America, For the World, and the Canadian Film Board’s Goddess Remembered. The Millionth Circle Initiative (www.millionthcircle.org) was inspired by her book and led to her involvement at the UN. She is the initiator and the leading advocate for a UN 5th World Conference on Women (www.5wcw.org), which was supported by the Secretary General and the President of the General Assembly on March 8, 2012.

    Jean Shinoda Bolen shares the power of woman’s circles & how the sacred circle can feed activism & fuel change.  Environmental | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspiration | Motivation

    For More Info Visit: www.FireItUpWithCJ.com

     

    HOW TO DEVELOP SELF-EXPRESSION THROUGH SONG & ACTIVATE YOUR SOUL! Will Hewett | Spiritual | Spirituality | Self-Help

    HOW TO DEVELOP SELF-EXPRESSION THROUGH SONG & ACTIVATE YOUR SOUL! Will Hewett | Spiritual | Spirituality | Self-Help

    Meditation doesn’t have to be silent.  Learn how to literally tap into your inner voice and answer the questions of Who am I? What is my purpose?  For one year Will Hewett sang in a stream of consciousness way for one hour a day.  He sang on planes when travelling. He sang in Australia, South Africa, and Nigeria during business trips.  He just SANG.  As he sang he discovered many things including a new relationships to his work-life balance.  Join vocata (voh-kah-tah) and find your project that will help you develop your capacity for self-expression, creativity, leadership, conscious participation and enjoyment.

    SHOW HIGHLIGHTS:

    1)  A simple way to inspire your Creativity: Learn how Will developed his daily singing practice and how he found a greater sense of his own creativity and spontaneity in his life. Listen to Part 1

    2) Sign15- A simple 15 minute practice toward a more vibrant life:  How do you overcome your fears and commit to adding aliveness in your life and getting out of your habitual routines? Getting clear with “why” you are engaging in this practice?  Listen to Part 2.

    3) Hear Will sing and transcend time: What personal lessons and insights Will Hewettgot from singing every day for 15 minutes?  Listen to Part 3

    4) Finding your Song:  Start your own singing meditation practice right now!  No time like the present to change your life.   Listen to Part 4

    ABOUT OUR GUEST:

     

    Will Hewett is an organizational transformation consultant, executive coach, learning designer, vocalist and improviser. As consultant and practice leader with JMJ Associates, Hewett works with corporate clients around the world to raise their capacity to act inside complexity, and to bridge their deepest commitments with their daily work.

    Will is an engaging speaker and workshop leader, offering groups an opportunity to step out of the hubbub of life and into a deeper connection with themselves and their world.

    RESOURCES:

    Will Hewett shares how to use song & stream of consciousness literally tap into your inner voice & answer tough questions such as Who Am I and What is My Purpose. | Spiritual | Spirituality | Meditation | Singing | Self-Improvement | Self-Help

    For More Info Visit: www.FireItUpWithCJ.com

    HOW TO LIVE YOUR SPIRITUAL VALUES! Your Soul Connection – Michelle Vickers | Spirituality | Inspirational | Self-Help

    HOW TO LIVE YOUR SPIRITUAL VALUES! Your Soul Connection – Michelle Vickers | Spirituality | Inspirational | Self-Help

    Are you feeling dazed and confused and in need of good advice?  Do you want people to “get you” at a soul level?  Join us as we talk about “What is a soul?” and more as our guest, Michelle Vickers, offers practical advice and shows us how you can bring back power and control in your life.

    Show Highlights: 

    Part 1: Who and where should you go for life advice?  What is the soul? Why is talking to your soul the best resource? What are your natural abilities that you came to express in your life according to your soul’s wisdom?  Listen to Part 1

    Part 2:  Do you get yourself at a soul level? Michelle offers a real-life experience with what it feels like to connect to your own soul. What does your soul feel like? How can you make a soul connection with others?  Listen to Part 2

     Part 3: How can you connect to love, illumination, purity, truth, respect,etc. during your everyday experiences?  Let’s say you are about to go to a business meeting.  How would you tune into truth, movement, etc. during that meeting to be integrity with these higher values?  Listen to Part 3

    Part 4: What does it mean to tune into your heart and soul?  How you could have 2000 soul mates? Listen to Part 4

     About our Guest: 

    Michelle’s gifts offer you the opportunity to experience feeling the fullness of your Soul energy; free from any of your personal challenges or illusions. Michelle connects you directly to your Soul and then holds the “space” so you are able to nurture and develop your relationship on a physical level. Cultivating this relationship with your Soul brings you a deeper clarity and awareness of the powerful gifts and talents you have within you.Michelle has spent lifetimes cultivating a greater understanding of the Universe, how it works and why we are here. It is through her past experiences and dedication to personal change that allows her to offer others ancient knowledge on a Universal level explaining who we are and why we are here.Resources: 

    • Michelle’s website: www.michellevickers.com
    • Booking either private Soul Connections or 3 day Soul Awakening Intensives: www.michellevickers.com

     

    Michelle Vickers, offers practical advice on “What is a soul?” and shows us how you can bring back power and control in your life. Inspiration | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Health | Love | Self-Help

    For More Info Visit: www.FireItUpWithCJ.com

    Sustainable farming: Making Smart Food Choices (AKA Slow Food) – Missie April | Health | Nutrition | Environment | Self-Help

    Sustainable farming: Making Smart Food Choices (AKA Slow Food) – Missie April | Health | Nutrition | Environment | Self-Help

    RADIO INTERVIEW ABOUT SUSTAINABLE FARMING

    • Learn what sustainable farming is and the damage done by big factory farms.
    • What are the hidden costs of factory farmers and prices you see at the grocery store?  What is the environmental impact of fertilizers and pesticides?
    • How can you make more educated choices when you are at the grocery store?  What do labels such as cruelty free and free range really mean?

    MISSIE APRIL-  CO-OWNER OF LEARNING RUN GARDEN, A SUSTAINABLE FARM

    Missie Aprill owns and operates a small family farm in Cape May County, NJ. She and her husband also own an award-winning public flower garden and replica colonial farm, called Leaming’s Run Gardens. Located on a historic site, the gardens cover over 20 acres of native woodlands and are home to one of the oldest whaler’s homes in the state, built in 1706. The gardens have been open to the public since 1978, and are maintained completely by Missie and her husband, Gregg.

    Missie is past president of the South Jersey Shore chapter of Slow Food USA, and is an organic farmer and an open-hearth cook.

    Missie April shares about slow food &sustainable farming & how your food decisions can help the planet.  Slow food is food that’s good for the people who grow it, good for the people who eat it & good for the planet | Environment | Health | Self-Help

    For More Info Visit: www.FireItUpWithCJ.com

    WHAT LIFE AFTER DEATH IS ALL ABOUT – MEDIUM JEFFREY MARKS | MEDIUMSHIP | INSPIRATIONAL | SPIRITUAL | SPIRITUALITY | SELF-HELP

    WHAT LIFE AFTER DEATH IS ALL ABOUT – MEDIUM JEFFREY MARKS | MEDIUMSHIP | INSPIRATIONAL | SPIRITUAL | SPIRITUALITY | SELF-HELP

    Jeffrey Marks, a spiritual medium and real-life Ghost buster, talks to 14 people of different religions, ages, and asks 52 questions to unlock the deeper possibilities inherent within people and to discover more about what it means to be a Soul.  Plus, hear his answers to really important questions about life after death.  Do you still have sex in Heaven?  Can you look like the 20 year old version of yourself?  Plus, we’ll find out all about Ghost busting.

    Show Highlights: 

    • Segment 1:  How mediums do their thang?  How mediums work with clients that want to talk with those that have passed?
    • Segment 2: What happens when you die? How did Jeffrey Marks traverse territory that few mediums have explored?  What do you need to know about the afterlife that will allow you to live more fully today?
    • Segment 3: What are ghosts?  How do ghost explorers communicate and verify the presence of a ghost? Why don’t ghosts just cross over to the other side? Why are ghosts so gosh darn scary?
    • Segment 4: What are demons?  Why do they exist? Should we be scared of them?

    About our Guest: 

    Jeffrey A. Marks is a research and spiritual medium, paranormal investigator, and author of Your Magical Soul: How Science and Psychic Phenomena Paint a New Picture of the Self and Reality(winner of 2012 Nautilus Silver Book Award in Science & Cosmology and silver finalist for the 2012 IBPA Benjamin Franklin Book Award in Body, Mind & Spirit), and theThe Afterlife Interviews: Volume I. A Columbia Gorge native, Jeffrey is a compassionate voice for the spirits, and has connected for both individuals and groups in the Pacific Northwest. Starting from a left-brained perspective, Jeffrey’s explorations take him into the right-brain and deep into the Other Side and provide him with the insight to present knowledge with humble authenticity, making him a true Consciousness Explorer. He is also the co-host of the Internet talk radio show Explorers of Consciousness, a founding member of the Northwest Mediumship Association, past president of the Washington State Ghost Society, and is a dynamic educator and speaker on spiritual potential.

    Jeffrey’s intent is unique among psychics and sets him apart: “My interest in being a psychic medium is not to use the ability to go out and do what other mediums are doing, or trying to duplicate them in hope of being John Edward or James Van Praagh or any of the others. I am using it to unlock the deeper possibilities inherent within people and to discover more about what it means to be a Soul. Yes, I can connect and pass messages and there’s incredible value in that (which I do a lot of the time), but I am also wishing to apply it to what I feel could answer the greater questions of life and consciousness. I am using the ability to learn more about what we are, what we are capable of, and hopefully reach a greater audience with it — in the hope of making the world a better place when I leave it than when I entered it.  I think, ultimately, that has the most value to me in the nature of this work.”

    Resources: 

    Jeffrey Marks, a spiritual medium and real-life Ghost buster, talks to 14 people about Life after Death | Inspirational | Spiritual | Spirituality | Religion | Mediums | Mediumship | Self-Improvement | Health | Self-Help

    SOUL CONNECTION: LIVING YOUR SPIRITUAL VALUES - MICHELLE VICKERS | INSPIRATION | SELF-IMPROVEMENT | SPIRITUALITY | SELF-HELP

    SOUL CONNECTION: LIVING YOUR SPIRITUAL VALUES - MICHELLE VICKERS | INSPIRATION | SELF-IMPROVEMENT | SPIRITUALITY | SELF-HELP

    Are you feeling dazed and confused and in need of good advice?  Do you want people to “get you” at a soul level?  Join us as we talk about “What is a soul?” and more as our guest, Michelle Vickers, offers practical advice and shows us how you can bring back power and control in your life.

    Show Highlights: 

    Part 1: Who and where should you go for life advice?  What is the soul? Why is talking to your soul the best resource? What are your natural abilities that you came to express in your life according to your soul’s wisdom?  Listen to Part 1

    Part 2:  Do you get yourself at a soul level? Michelle offers a real-life experience with what it feels like to connect to your own soul. What does your soul feel like? How can you make a soul connection with others?  Listen to Part 2

    Part 3: How can you connect to love, illumination, purity, truth, respect,etc. during your everyday experiences?  Let’s say you are about to go to a business meeting.  How would you tune into truth, movement, etc. during that meeting to be integrity with these higher values?  Listen to Part 3

    Part 4: What does it mean to tune into your heart and soul?  How you could have 2000 soul mates? Listen to Part 4

    About our Guest: 

    Michelle’s gifts offer you the opportunity to experience feeling the fullness of your Soul energy; free from any of your personal challenges or illusions. Michelle connects you directly to your Soul and then holds the “space” so you are able to nurture and develop your relationship on a physical level. Cultivating this relationship with your Soul brings you a deeper clarity and awareness of the powerful gifts and talents you have within you.Michelle has spent lifetimes cultivating a greater understanding of the Universe, how it works and why we are here. It is through her past experiences and dedication to personal change that allows her to offer others ancient knowledge on a Universal level explaining who we are and why we are here.Resources: 

    • Michelle’s website: www.michellevickers.com
    • Booking either private Soul Connections or 3 day Soul Awakening Intensives: www.michellevickers.com

    Michelle Vickers, offers practical ‘soul level’ advice and shows us how you can bring back power & control in your life. Inspiration | Inspirational | Motivation | Motivational | Self-Improvement | Spiritual | Spirituality | Health | Self-Help | Love

    For More Info Visit: www.FireItUpWithCJ.Com

    SELF-HYPNOSIS AND SUBLIMINAL TECHNOLOGY - ELDON TAYLOR | Hypnotherapy | Self-Improvement | Motivation | Health | Self-Help

    SELF-HYPNOSIS AND SUBLIMINAL TECHNOLOGY - ELDON TAYLOR | Hypnotherapy | Self-Improvement | Motivation | Health | Self-Help

    Eldon Taylor offers insight and advice for self-hypnosis and for creating your own subliminal program.

      

    Show Highlights: 

    • Segment 1:Introduction to Hypnosis: What is hypnosis?  How does it work? You’ll be shocked when you learn what % of our decisions are made by our unconscious.  Listen to Segment 1
    • Segment 2:The Power of Hypnosis: What are the root causes of our fear?  What are all the potential uses of hypnosis? Hear how Eldon Taylor used forensic hypnosis as a criminologist to reveal hidden facts in a criminal case. Listen to Segment 2
    • Segment 3:Subliminal Messages: What are subliminal messages? How are they different than affirmations? Listen to Segment 3
    • Segment 4:Creating your own empowering subliminal tape :  Get a high level step-by-step instruction of what you need to do to create your own empowering sound track. Listen to Segment 4

    About our Guest: 

    Eldon Taylor, Ph.D., is a world renowned author, dynamic speaker, former criminalist and one of the world’s foremost experts on preconscious information processing, who’s prestigious career over the past twenty-five years, has taken him to packed lecture halls throughout the U.S., U.K., Germany, Hong Kong, Mexico and Malaysia. His unique, charismatic and energetic style captivates his audiences, compelling them to take control of their life with a style and approach that is unique and empowering. He is the author of five books regarding the subject of subliminal communication and the inventor of the proven and patented technology InnerTalk®. Eldon is also the author of more than three hundred InnerTalk® personal empowerment audio and video programs and his work has been published in the likes of Newsweek and Annals of Psychotherapy. In his latest International best-selling book, Choices and Illusions, Eldon shares his life story, integrated with his work and research, that reveals how and why we get locked into self-imposed limitations and false self-images – negative “self-talk” — and demonstrates how we can retrain our mind with positive “self-talk.” Moreover, he qualifies us to make an immediate life change just by revealing how we can look at things differently and therefore affect our entire existence. Indeed, he makes the process of change so simple and clear that his readers and listeners alike walk away with the feeling of great hope and self-realization. Eldon believes that self-empowerment is a journey, not a rags-to-riches scheme. In fact, his business operates on a business model different from most. He offers many free products and website content designed just to help others. He shares his genuine and candid belief that the spiritual content of his programs and in his work are essential to the success of what he does and who he is, holding steadfast that this is what contributes to everyone’s happiness, health, and longevity—his research and data conclusively supporting these beliefs. Eldon has earned doctorates in clinical and pastoral psychology. He is an ordained interdenominational minister and a Fellow in the American Psychotherapy Association. Listed in more than a dozen Who’s Who publications, he was awarded the 2005 International Peace Prize by the United Cultural Convention for his “outstanding personal achievements to the good of society as a whole.”

    Eldon Taylor offers insight and advice for self-hypnosis and for creating your own subliminal program. | Spiritual | Spirituality | Self-Improvement | Meditation | Self Hypnosis | Inspirational | Motivational | Healing | Self-Talk | Self-Help

    Attention Deficit Disorder – ADHD / ADD – A Sound & Loving Approach – Dr. Edward Hallowell | As Seen on Oprah | Self-Help

    Attention Deficit Disorder – ADHD / ADD – A Sound & Loving Approach – Dr. Edward Hallowell | As Seen on Oprah | Self-Help

    It’s often a combination of feeling both scared and relived when you discover that your child or you have a learning disability.  While some see these conditions as disabiling or use it as an excuse not to live up to their full potential, Dr. Hallowell, an ADHD expert and child and adult psychiatrist, approaches the challenge in an entirely new way.  Dr. Hallowell offers a powerful approach towards learning disabilities that is positive, pragmatic and loving.  Learn the gifts of this condition and how to defend your child from teachers or work associates who could still benefit from learning the best way to create a supportive environment.  Plus, hear Dr. Hallowell’s first hand experience of how he used his gifts of ADD and dyslexia at Harvard University,  Tulane Medical School, and as a Harvard Medical Staff faculty.

    About our guest:

    Edward Hallowell, M.D., renowned ADHD expert and child and adult psychiatrist, is a graduate of Harvard University and Tulane Medical School and the director of The Hallowell Centers in Sudbury, MA and New   York City.   He was a member of Harvard  Medical School faculty until retiring from academics in 2003 to devote his attention to his practice, lectures, and writing.  He has authored eighteen books on various topics including ADHD, happiness, marriage and other psychological and social topics. He is a highly recognized speaker world-wide and has appeared on Oprah, CNN, The Today Show and many other popular shows.

    Show highlights:

    • Part 1: How to manage your response and your child’s reaction to a recent diagnosis of ADD?
    • Part 2: What may be your child’s experience at school and how can do damage control?
    • Part 3: How can you support your child to be confident, happy, and embrace their unique brain?
    • Part 4: How would you know if you had ADD?

    Show highlights:

    Dr. Edward Hallowell, As Seen on Oprah, Offers Help & Guidance For Childrend Diagnosed with ADHD & Their Parents | Inspirational | Motivational | Health | Happiness | Attention Deficit Disorder | Learning Disabilities | Self-Improvement | Self-Help

    Sports Parent: Life Lessons Learned in Sports (Compassion & Confidence) Bruce Brown | Inspiration | Parenting | Self-Help

    Sports Parent: Life Lessons Learned in Sports (Compassion & Confidence) Bruce Brown | Inspiration | Parenting | Self-Help

    What does healthy parent involvement in sports look like? What is non helpful involvement for a sports parent? What are the valuable life lessons your kids get on the field? Hear what author and speaker Coach Brown says about sports and how it can develop your child’s character.

    SHOW HIGHLIGHTS:

    • Why do 70% of kids age 13-14 lose their natural love of playing an organized sport? What do kids want your involvement in sports to be?
    • Everyone wants their kids to compete effectively in the world, but sports can help your child build character too? Hear key character building lessons that sports can offer your child.
    • Is your kid confident on the field? If not, why not? Bruce will help you find out what you can do to help your child be confident on and off the field.
    • What do your kids want you to do before, during, and after the game?  Is the post-play analysis after the game helpful or hurtful?

    RESOURCES:

    Check out the following websites and podcasts to get you on your path

    ABOUT OUR GUEST:

    http://fireitupwithcj.com/wp-content/uploads/2011/03/Bruce_Brown-B.jpg

    Bruce Brown is a man of many talents, a multi-dimensional man in an often single dimensional world. Brown has been a Teacher, Coach, and Athletic Administrator with 35 years experience working with youth from junior high through the college level. He is the Director of Proactive Coaching, an organization which conducts workshops and furnishes materials designed to instruct coaches, parents, businesses, school districts and athletes in how they can be effective in building teams and promote character and competence.

    Brown has coached several sports including football and basketball and was employed by the NFL for 24 years. Brown currently travels the country giving presentations on character based coaching.

    He believes that developing character in our youth can help change the culture of our nation. It’s that belief that motivates this coach and educator to spend countless hours and thousands of miles on the road, speaking to athletes, parents groups, coaches and businesses. Sports, which can play a vital role in the development of our youth, is the foundation upon which Brown builds his presentation. As Brown puts it, “The culture of sport is out of perspective.”

    Every night on SportsCenter, we see $8-million athletes who say, “I don’t have to practice”. They have a sense of entitlement. The danger is in the trickle down effect of that attitude from the professional athlete to the 10-year-old kid. What they see affects how they react to a coach, teammate or official. Brown has produced six instructional character based coaching DVD’s and six basketball instructional DVD’s.

    He is the author of eight coaching books and 17 booklets. Some of his accomplishments are: * A Teacher, Coach, Athletic Administrator with 35 years experience working with youth * Director of Proactive Coaching * Coached several sports including football and basketball * Employed by the NFL for 24 years * Was the former special presenter for the National Association of Intercollegiate Athletics * Clinician, speaking to Athletes, Coaches, Parents, School Districts and Corporations Nationwide * NAIA National Co-Athletic Director of the Year – 2002

    How To Have a Hot Sex Life After 50! Dr. Pepper Schwartz! Inspirational | Romance | Relationships | Health | Self-Help

    How To Have a Hot Sex Life After 50! Dr. Pepper Schwartz! Inspirational | Romance  | Relationships | Health | Self-Help

    How do you keep love and affection alive? What does a healthy and renewed sex life look like when you are middle aged? Learn how you can keep sex a after 50 alive and thriving. 

    About our Guests:

    Dr. Pepper Schwartz is Professor of Sociology at the University of Washington in Seattle. She holds a B.A. and an M.A. from Washington University in St. Louis, where she was a Woodrow Wilson Fellow, and an M.A. and Ph.D in Sociology from Yale University.

    As the industry’s leading relationship expert, Dr. Pepper Schwartz, Ph.D, has created the Personality Profiler, similar to the Myers Briggs Type Indicator®, exclusively for the committed adults seeking long-term relationships on Perfectmatch.com. As the most effective and sophisticated leading-edge romantic matching tool on or off the internet, the Personality Profiler significantly helps Perfectmatch’s members to identify their significant other’s “Similarity Factors” and “Complimentary Factors,” which will ultimately lead them to finding their perfect match.

    Dr. Schwartz has received many awards, including the 2005 American Sociological Award for the Public Dissemination of Information, the Matrix Award for Achievement in Education and the International Women’s Forum Award in Career Achievement in Washington State. She is the author of 14 books, including many popular books such as: The Great Sex Weekend, The Lifetime Love and Sex Quiz Book, Everything You Know About Love and Sex is Wrong and Ten Talks Parents Must Have With Their Children About Sex and Character with Dominic Cappello, 201 Question to Ask Your Kids / 201 Questions to Ask Your Parents (Avon/Morrow).

    Dr. Schwartz wrote the monthly column “Sex and Health” for Glamour Magazine, with coauthor Dr. Janet Lever, for more than seven years, and “Talking About Sex” for 8 years for American Baby Magazine. She also wrote a weekly column called “Sex.Net with Dr. Pepper” for Microsoft Corporation’s One Click Away.

    Dr. Schwartz has contributed to many magazines, journals and newspapers including the New York Times “Parent and Child” column, Sexual Health, Psychology Today and Contexts. Dr. Schwartz was a regular member of the KIRO-TV (Seattle) news staff for twelve years and appears regularly on national TV news, documentaries and other programs. She is the author of more than 40 scholarly articles and has served as a consultant to many national organizations. Dr. Schwartz lectures nationally and internationally on relationship topics, women’s issues, parent and child issues, communication between men and women in intimate and work relationships, and maintaining personal and family well-being in today’s world.

    Show Highlights:

    • Pepper Schwartz shares information on the life cycle of sex and how your sex life will change each decade.
    • Do our kids still have myths, fear and ignorance about sex and relationships? What Pepper believes are the true causes of teen pregnancies?

    Show Highlights

    Check out the following websites and podcasts to get you on your path:

    • http://www.drpepperschwartz.com

    Resources:

    Check out the following websites and podcasts to get you on your path:

    • Check out Pepper’s books.  http://www.drpepperschwartz.com
    • Ambassador of Relationships: Dr. Schwartz on AARP: http://www.aarp.org/relationships/experts/pepper_schwartz.html
    • Pepper’s advice column.  Lots of answers to common issues: http://www.aarp.org/relationships/love-sex/info-03-2010/naked-truth-q-and-a.html

    Dr. Pepper Schwartz shares how you keep love and affection alive, what does a healthy and renewed sex life look like when you are middle aged, and how you can keep sex a after 50 alive and thriving! Inspirational | Motivational | Health | Self-Help

    Fire It UP with CJ
    enJune 27, 2016