Podcast Summary
Revolutionizing men's health care online and empowering individuals through technology: HIMS offers affordable and convenient ED treatments online, eliminating uncomfortable doctor visits and insurance requirements. Dell Technologies and Intel empower individuals to bring their ideas to life through technology.
HIMS is revolutionizing men's health care by offering affordable and convenient access to doctor-prescribed ED treatments, including brand-name options like Viagra and generic alternatives, all online with free shipping. This eliminates the need for uncomfortable doctor visits and the requirement of insurance. Meanwhile, Dell Technologies and Intel are empowering individuals to bring their ideas to life through technology. Elsewhere in the discussion, we were reminded of the importance of staying grounded and focused on our own actions and perspectives, as we can only control our reactions to the world around us. The online environment can be disheartening, with instances of rudeness, signaling, and irresponsible behavior. However, it's essential not to judge everyone based on what we see online, as we don't have the full picture. Instead, we should focus on our own growth and actions, and strive to turn the Stoic teachings into daily practices.
Navigating chaos and conflict with Stoicism: Remember that not all voices represent the whole picture, use objective judgment, account for biases, stay focused on core beliefs, and practice Stoic virtues despite fear.
During times of chaos and conflict, it's essential to remember that not everyone's actions or voices are representative of the whole picture. The loudest and most combative individuals often seek attention and try to distort reality through gaslighting and manipulation. Stoicism, with its virtues of courage, moderation, justice, and wisdom, may not be as visible or viral as other extremes, but it's crucial to remember that there are many quiet, private individuals practicing these values. To navigate this distorted reality, use objective judgment and account for biases and outliers. Stay focused on your core beliefs and remember that you're not alone in your pursuit of a calm and virtuous life. As Marcus Aurelius and Seneca teach us, fear can limit us, but it doesn't have to control us.
Fear can be more debilitating than the challenges we face: Recognize that fear itself can be our greatest obstacle and work to overcome it for progress
Learning from today's discussion is that fear can be more debilitating than the challenges we face. During the Great Depression, President Franklin D. Roosevelt acknowledged this in his inaugural address, stating, "the only thing we have to fear is fear itself." The Stoics echoed this belief, warning against the destructive effects of unchecked fear. Fear can lead to panic, making difficult situations even harder to navigate. Therefore, it's essential to resist and reject fear to turn things around. This idea is not new to me, as I've previously shared this story in the Daily Stoics and revisited it in my new book, "Courage is Calling." In essence, fear can be paralyzing, but overcoming it can lead to progress.
Don't let fear control your actions: Recognize fear as a natural response, but don't let it rule your choices. Focus on finding solutions instead.
Fear is a natural response to uncertain times, but it's important not to let it rule our actions. The ancient stoics recognized this and warned against relying on initial reactions, which they called "fantasia." The most repeated phrase in the Bible is "be not afraid," emphasizing the importance of not letting fear control us. This wisdom has sustained people through adversity for centuries, from the Jewish people to Franklin D. Roosevelt during the Great Depression. Even when faced with economic crises and personal losses, it's crucial to remember that fear is a choice. It can lead to destructive consequences, such as turning people against each other and causing further harm. Instead, we should focus on moving forward and finding solutions to the challenges we face.
Fear holds us back from living our best lives: Facing fears leads to growth, fear prevents good decisions, seeing clearly, helping others, and even loving.
Fear holds us back from achieving our goals and living our best lives. As the speaker in the text suggests, fear prevents us from making good decisions, seeing clearly, helping others, and even loving. It's like being frozen at the edge of a narrow bridge, unable to move forward. Whether it's in our personal relationships, artistic performances, or political decisions, fear can be debilitating. The speaker encourages us to not be afraid, to face our fears head-on, and to remember that the world we inhabit can be scary, but it's also full of opportunities. Preordering the speaker's upcoming book, "Courage is Calling," is a way to support the speaker and gain access to bonus content. The speaker also mentions that therapy, like many other things that are good for us, can be difficult to prioritize due to time constraints. But just as sitting down and talking to a therapist can make a difference, taking small steps towards facing our fears can lead to significant growth.
Accessible and affordable therapy with Talkspace: Sign up online for therapy, get matched with a licensed therapist in 48 hours, enjoy virtual sessions from home, and save $80 on your first month with promo code space80
Talkspace provides an easier, more accessible, and more affordable solution for finding and receiving therapy services compared to traditional in-person methods. With Talkspace, individuals can sign up online and typically receive a match with a licensed therapist within 48 hours. Sessions are conducted virtually from the comfort of one's own home, ensuring privacy and security with the latest encryption and HIPAA regulations. As a listener of this podcast, you can enjoy $80 off your first month by visiting talkspace.com/stoke and entering promo code space80. This not only helps you access mental health support more conveniently but also supports the show.