You Define You with Jane Hong & Seak Smith

Welcome to Season 3 of Claiming Your Truth Podcast! Today on the episode I had the pleasure of interview a good friend of mine Angie Mach. 

Unfortunately we live in a world where not all of us were lucky enough to grow up around happy, loving couples. Some of us were stuck with divorced parents or parents who should’ve been divorced long ago.  Angie Mach shares her story story of growing up in a not so perfect world and how she was able to pick herself back up and starts life  new again after years of unhealthy relationships.

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Connect with Franny Nicole:
Instagram  https://www.instagram.com/frannynicoleonthego/

https://www.claimingyourtruth.space/

Today on Claiming Your Truth Podcast I interview Lecia Fox.  Lecia shares her personal journey and her  self care routines to become the best versions of ourselves. 

Lecia Fox is a personal trainer and spiritual INbodyment coach for millennial women. Specializing in women’s wellness as a Holistic advisor her main mission is to guide a woman home to her intuition and unleash her energy to go from surviving to THRIVING 

She utilizes her experience in fitness, nutrition, women’s hormones and grounded spirituality practices to coach her clients.

Lecia is an advocate for non-toxic living and is an Independent consultant with Arbonne to further this message and access to plant based skincare, makeup and supplements.

Her humor and big sister attitude gives her clients a safe, supportive space to explore their inner environment while taking aligned action in their day to day lives.

You can connect with Lecia via her instagram @leciajfox or to work with her 1:1 application can be found through the link in her Bio or email leciafox@live.com 

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Connect with Franny Nicole:
Instagram  https://www.instagram.com/frannynicoleonthego/

https://www.claimingyourtruth.space/

Today on claiming your truth podcast I interview Noel Rosencranz. I record this episode with Noel back in February pre-covid times. Its interesting to listen to our conversation and to look back on the things I wanted and/or  goals both Noel and I had for ourselves in 2020 that had to be put on the shelf because of the pandemic. We talk about so many different things in this episode from relationship with family members and friends, grief, , moving to a new city and not knowing a single soul, building a new tribe, kobes death and looking at failure as a positive outcome.  

Noel Rosencranz Bio:

Completed his undergraduate and graduate degrees at Stanford where he graduated with honors.

• Co-founded an education company, Tutor Corps, which he later sold after running it for 8 years.
• Founded the Tutor Corps Foundation – a non profit that provides tutoring for underserved communities, scholarships for young women, and community service grants.
• Has eight years of improv experience and performs weekly on the award-winning Consenting Adults improv team.

Runs his own business and works as an Executive Coach and Trainer, teaching workshops to companies and organizations on sales, leadership, communication, emotional intelligence and team building. www.noelrosencranz.com

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Connect with Franny Nicole:
Instagram  https://www.instagram.com/frannynicoleonthego/

https://www.claimingyourtruth.space/

This week on claiming your truth podcast I interview Courtney Hart. 
We discuss mental health along with managing sobriety during a pandemic. 

Courtney Hart is a Los Angeles based singer, songwriter and actress. Her music is best described as a combination of country crass meets rock and roll sass and she has played many venues across the United States. Her passion for music and acting is unparalleled starting her career at a very young age, setting her sights on entertainment. Having trained with nationally known vocal and acting coaches, Courtney hopes to continue to share her talent both in music and acting with new and existing followers. In addition to releasing music and on screen acting, Courtney's other passion is to elevate the conversation around mental health awareness through her 'thinking out loud' initiative.  

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Connect with Franny Nicole:
Instagram  https://www.instagram.com/frannynicoleonthego/

https://www.claimingyourtruth.space/

Connect with Courtney Hart:

https://www.instagram.com/cj_hart/

This week on claiming your truth podcast I talk about loneliness. Such a crazy time we are living in during the Covid-19 pandemic and everyone is effective in some way especially when it comes to loneliness. Not everyone has someone to isolate with and I can relate!

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Connect with Franny Nicole:
Instagram  https://www.instagram.com/frannynicoleonthego/

https://www.claimingyourtruth.space/

This week on claiming your truth podcast I interview Ruben Rojas. By using the urban landscape as his canvas, Ruben encourages communities to change for the better through optimism and collaboration. These once vacant walls are now vibrant reminders that inspire those who see them to dream big, feel beautiful, live in possibility, and to love. Ruben’s murals can be seen in cities across the country and around the world from Paris to New York and Florida to Mississippi. 
Ruben’s portfolio of work extends beyond murals. He is a TED speaker, helping spread the message of art creating impact, a product designer and also a corporate consultant.

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Connect with Franny Nicole:
Instagram  https://www.instagram.com/frannynicoleonthego/

https://www.claimingyourtruth.space/

Connect with Ruben Rojas:

https://rubenrojas.com/
https://www.instagram.com/rubenrojas/

This week on Claiming Your Truth Podcast I get to be in the hot seat! I welcome back Ben Whitehair who was episode #1 as he interviews me on all my breakdowns and breakhough life moments. If you're ready to take a trip down memory lane and get to know Franny Nicole on a whole new level then this episode is a must for you to listen to!

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Connect with Franny Nicole:
Instagram  https://www.instagram.com/frannynicoleonthego/

https://www.claimingyourtruth.space/

Connect with Ben Whitehair:
https://www.instagram.com/benwhitehair/

This week on Claiming Your Truth Podcast I interview Luchana Gatica.
Luchana Gatica is a New York City based actress and comedian. She also works as a fitness professional and model. She is the daughter of the legendary Chilean singer Lucho Gatica, known throughout the world as, “The King of Bolero. Luchana share’s  her  journey on never giving up on your goals and passions. 

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Connect with Franny Nicole:
Instagram  https://www.instagram.com/frannynicoleonthego/

https://www.claimingyourtruth.space/

Connect with Luchana Gatica:

https://www.instagram.com/luchanagatica/

This week on Claiming Your Truth Podcast I interview Zach Puchtel.
Zach share’s  his  journey through spirituality and remembering who we really are.
A Harvard jock fumbled through self-doubt, sexuality and spirituality to reclaim his inner feminine in a hyper-masculine world.

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Connect with Franny Nicole:
Instagram  https://www.instagram.com/frannynicoleonthego/

https://www.claimingyourtruth.space/

Connect with Zac Puchtel:

https://www.instagram.com/zachpuchtel/

This week on Claiming Your Truth Podcast I interview Ally Villa.
What a great way to launch Season 2 then with the head stylist of Revolve. Today's episode we talk about Ally's struggle growing up and how she is healing her inner child. 

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Connect with Franny Nicole:
Instagram  https://www.instagram.com/frannynicoleonthego/

https://www.claimingyourtruth.space/

Connect with Ally Villa:
https://www.instagram.com/vill_arose/