You Have Got This Bananas

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On The Guest: Today’s guest is Allison Kane or as her fans know her, “AK.” She is a self-produced indie singer, songwriter, and all-around entertainer. Known to many as the “First Lady of Hip-Rock,” she has been featured with artists such as Lil Wayne, Kodak Black, Tay Money, and many more. She amassed millions of streams on Spotify, has 6.8 million instagram followers AND 1.7 million on tiktok--she has successfully grown a HUGE following all without the help of a label.

From this conversation you’ll learn:

• Why you MUST find and follow your own North Star
• How to build resilience around rejection
• Ways to confidently share your work
• Tips to become more fearless
• Hot to stop letting the word ‘no’ define you and the decisions you make
• How to develop your ear as a musician
• The power of being an indie artist
• How to manifest and rewire your reality
• How to own your power and speak up with more confidence
  

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show @unleashyourinnercreative 
• Follow me @LaurenLoGrasso 

✨Have you ever had a life-long dream? Maybe you’ve gotten close, maybe you’ve worked adjacent to the dream, but you’ve never quite reached it. You’ve kept it through every rejection, every wrong turn, every almost—through it all the dream always burned on. Now imagine that one day, after years of preparation and imagining, that dream finally came true. Today’s guest has a story of just that and will teach you the beauty of a longer creative journey! Today’s guest is Zibby Owens! More info below :) 

From this conversation you’ll learn: 

-How to keep your belief in yourself through rejection 

-The benefits of a longer creative journey

-Why a creative block can actually provide unexpected creativity down-the-line 

-Tools for what to do AFTER your greatest creative dream comes true 

-Why all good creativity starts with a question

Guest Bio: Zibby Owens is an author, award-winning podcast host of Moms Don’t Have Time to Read Books, founder and CEO of Zibby Media, which includes the publishing house, Zibby Books, online content site, Zibby Mag, Zibby’s Book Club, which includes retreats, classes, events, and podcasts; and owner of Zibby’s Bookshop which is an independent bookstore in Santa Monica. Her previous books include Bookends: A Memoir of Love, Loss, and Literature, Princess Charming, and two anthologies that she edited.

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

Follow the show @unleashyourinnercreative 

Follow me @LaurenLoGrasso 

Rob Kenney is known as the “Internet Dad” (a Google search of that term immediately brings up his name). But he’s also a self-described introvert who, through genuine concern for others, unexpectedly achieved digital fame during the pandemic. His channel “Dad, How do I” has more than 4 million subscribers, drawn by his straightforward tips and sincere encouragement. 

In this episode of the Dad Edge podcast, Larry Hagner welcomes the Rob Kenney where they had a fun conversation about being a dad. They discuss various topics such as home repairs, parenting challenges, and the concept behind the YouTube channel "Dad, How Do I?". Rob also shares a funny idea his wife had about a jar for every time someone asks "Mom, do you know where’s my…" Overall, it's an entertaining and relatable discussion about fatherhood.

Rob Kenney's traumatic childhood had a profound impact on his life, particularly in his quest for perfection. At a young age of 14 and a half, Rob experienced the separation of his parents, which led to him moving in with his older brother and his wife. This transition was not easy for Rob, as he felt the weight of living up to unrealistic expectations. He believed that if he could be perfect, he could prevent such a traumatic event from happening again.

The theme of traumatic childhood and striving for perfection is a common struggle for many individuals who have experienced similar hardships. Trauma can shape one's perception of themselves and their place in the world, leading to a constant need to prove their worth and avoid further pain. The desire for perfection becomes a defense mechanism, a way to control their environment and prevent future trauma.

However, it is important to recognize that striving for perfection is an unattainable goal. Nobody is perfect, and the pressure to be flawless can be detrimental to one's mental health and overall well-being. Rob's story serves as a reminder that it is crucial to seek support and healing instead of trying to meet unrealistic expectations.

www.thedadedge.com/friday131

www.thedadedge.com/bark

www.youtube.com/channel/UCNepEAWZH0TBu7dkxIbluDw

Hi Cutie! Today I sit down with Jeffrey Crane Graham to discuss his journey in creating his feature film 'Always Lola'. Jeffrey or Jeff, as I call him, and I have know each other since we were little 20-somethings working (or in my case, interning) at AfterBuzz TV. Today he shares how he achieved his greatest creative dream: writing, producing and directing a feature film --which is now out on Prime Video, no less! He will talk about how he alchemized. his personal grief into a compelling script, the antidote to imposter syndrome and the importance of staying true to personal vision as an artist. Jeff provides insight into the challenges and benefits of working with one's spouse, vulnerability’s role in the creative process, the changing climate of the industry, and the key tenant to all good stories. It’s a compelling episode between two friends that will give you practical tools to go toward your dreams on a shoestring budget and a full heart. Timestamps and links below!! Love you more than you know. 

Link to watch/rent, 'Always, Lola' Here: https://www.amazon.com/Always-Lola-Roxy-Striar/dp/B0CBB4SGZG

Follow Unleash: @unleashyourinnercreative

Follow Me: @LaurenLoGrasso 

TIMESTAMPS:

00:04 Introduction and Guest Introduction

00:52 Jeffrey’s Journey to Filmmaking

02:27 Jeffrey’s Move to New York City

04:49 Jeffrey’s Creative Process and Inspiration

09:26 Jeffrey’s Film Project: Always Lola

12:46 Challenges and Triumphs in Filmmaking

19:23 Collaborating with a University for Film Production

25:53 How to work with a Spouse in Creative Projects

29:35 How to navigate Creative Differences in Film Production

32:35 The Power of Communication in Relationships

33:13 The Challenges of Producing a Micro-Budget Film

34:01 The KEY to Good Storytelling

35:39 The Evolution of your Creative Identity

36:33 The Decision to Write and Direct

42:22 The Power of Vulnerability in Leadership

45:58 The Struggles and Triumphs of film making 

48:53 How to navigate Journey of Self-Discovery and Transformation

49:22 The Challenges and Rewards of Casting

52:51 The Impact of the Strike on Film Distribution

54:12 The Joy and Fear of Releasing a creative project 

59:59 The Importance of Supporting Independent Film

01:00:26 Final Thoughts and Reflections

On this short holiday episode I just wanted to take this time to let you know how deeply grateful I am to be in community with you and support you on your creative journey. I want to sincerely thank you for doing the same for me. I will share why I'm so grateful for who you are, your creativity and for being a part of this show. I also give a tease of our episode next week which is a forecast for 2024 through the lens of Chinese astrology, numerology and what my guest has gathered as an intuitive.

Also, if this show has meant something to you, it would mean so much to me and the Unleash team if you would share it with a friend --podcasts really are spread person to person and it would mean so much to grow this community of people committed to healing through creativity. Also, if you'd like to support the show, rate and review on apple and rate it on Spotify- it takes a couple minutes and make a huge difference! XO! Happy holidays and happy New Year!