Roman Demchenko: The Future of Freestyle Calisthenics | Calisthenics Insider #79
Discover the journey of Roman Demchenko, a 17-year-old freestyle beast from Ukraine. Learn more about his story in this podcast episode.
Your nutrition makes you fail | TONY GASTE
enJuly 16, 2020
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About this Episode
Welcome to this episode of our Interview series where I take the most successful and known calisthenics and street workout athletes from all around the world and ask them about their mindset, workout advice and their story. Today's guest is someone who surprised the whole Calisthenics & Street Workout scene, the WCO featherweight world champion 2019 and national champion from Mexico Antonio Gastelum also known as Tony Gaste. We're talking about his training, why he thinks that nutrition is the key to success and how he bet Eryc Ortiz. Enjoy this episode and feel free to support this series with a review if you liked it! #calisthenics #interview #athleteinsider
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