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    Acupuncture is my Life

    Hello! I am Dr. Lott, a New York State Licensed Board Certified Doctor of Acupuncture. In my acupuncture podcast, I talk about traditional Chinese medicine and several forms of alternative health and wellness. Subscribe to stay updated and informed!
    enDr. Lott882 Episodes

    Episodes (882)

    Healthy Foods That Are Worse Than Candy

    Healthy Foods That Are Worse Than Candy
    In this episode I discuss foods that are marketed as healthy, but are actually worse than eating candy.


    Our website: https://acupunctureismylife.com/

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    Daily Habits That Are Destroying Your Feet

    Daily Habits That Are Destroying Your Feet
    Many of us do not realize that some of our daily habits are destroying our feet. To an acupuncturist, some of the most important acupuncture points are on a person's foot. In this episode, I discuss some of the habits you should not ignore when it comes to your feet.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    Signs of High Blood Pressure Most People Ignore

    Signs of High Blood Pressure Most People Ignore
    Many individuals today suffer from high blood pressure and tend to ignore the signs. In this episode I go over some of the signs and symptoms you should not ignore.


    Our website: https://acupunctureismylife.com/

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    Daily Habits That Are Destroying Your Joints

    Daily Habits That Are Destroying Your Joints
    Many individuals are unaware of certain things in which they do on a daily basis that is destroying their joints. In this episode, I discuss these habits and how you can avoid them.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

    Common Excuses Why People Avoid Exercising

    Common Excuses Why People Avoid Exercising
    Many individuals find excuses as to why they never exercise. In this episode we discuss those reasons, and go over reasons why you should exercise.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

    Snacks That Can Trigger Inflammation

    Snacks That Can Trigger Inflammation
    In this episode we discuss snacks that are triggering an inflammatory response internally every time you eat them.

    Our website: https://acupunctureismylife.com/

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    Benefits Of Drinking Lemon Water

    Benefits Of Drinking Lemon Water
    In this episode we discuss the benefits of drinking lemon water daily.

    Our website: https://acupunctureismylife.com/

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    Are You Finding Yourself Constantly Feeling Sleepy

    Are You Finding Yourself Constantly Feeling Sleepy
    In this episode we discuss the possible conditions that may be related to you constantly feeling sleepy.


    Our website: https://acupunctureismylife.com/

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    Foods For A Better Sex Life

    Foods For A Better Sex Life
    In this episode I discuss foods that can enhance your sex life from an eastern nutrition perspective.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    12 Foods To Eat To Lose Weight After 50

    12 Foods To Eat To Lose Weight After 50
    In this episode we discuss foods that nourish Qi and remove phlegm damp accumulation to help with weight loss.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    Ways To Improve Your Bowel Movements

    Ways To Improve Your Bowel Movements
    In this episode we discuss ways in which you can improve the health of your bowel movements.


    Our website: https://acupunctureismylife.com/

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    Reasons Why You're Constantly Feeling Bloated

    Reasons Why You're Constantly Feeling Bloated
    In this episode I discuss various reasons as to why you're constantly feeling bloated.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    What Excessive Burping Can Tell You About Your Health

    What Excessive Burping Can Tell You About Your Health
    In this episode I discuss the many ways in which burping can indicate that there may be something wrong with your health.

    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    What Your Poop May Be Telling You About Your Health

    What Your Poop May Be Telling You About Your Health
    In this episode, we discuss the important of your poop and what it may be telling in regard to your present state of health.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    What Your Farts Say About Your Health

    What Your Farts Say About Your Health
    In this episode, I discuss how your fart can indicate what may be wrong with your lifestyle. Many acupuncturists can diagnose a person's state of health based on their fart.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    Foods That Can Fuel a Productive Day

    Foods That Can Fuel a Productive Day
    In this episode I discuss various foods that can help a person have a very productive day.

    Our website: https://acupunctureismylife.com/

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    Most Ignored Signs You Have High Blood Pressure

    Most Ignored Signs You Have High Blood Pressure
    In this episode I discuss the more widely ingnored signs of high blood pressure.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
    Instagram: https://www.instagram.com/acupunctureismylife/
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    Avoid These Habits and You'll Live Longer

    Avoid These Habits and You'll Live Longer
    In this episode, I discuss habits you should discontinue if you want to live longer.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    Snacks You Thought Were Healthy but are Highly Inflammatory

    Snacks You Thought Were Healthy but are Highly Inflammatory
    In this episode I discuss foods that can trigger phlegm and dampness to accumulate in the body, therefore disrupting the functions of the spleen and stomach. In biomedicine, this can be considered inflammation.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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    Dangerous Side Effects of One Glass of Wine Daily

    Dangerous Side Effects of One Glass of Wine Daily
    Many individuals are unaware that just one glass of wine daily can present with dangerous side effects.


    Our website: https://acupunctureismylife.com/

    Follow our social media for more information on acupuncture:
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