ADHD Support Talk Radio

Explore the complexities of the skill of Finishing with ADHD in this episode of ADHD Support Talk Radio with Co-host Lynne Edris. Lynne explains why we often struggle to finish what we start and see our projects and tasks through to fruition. She shares a practical framework with steps you can use today to help you follow through by solving the real, underlying root cause of what’s keeping you from finishing what you start. Discover valuable insights and practical strategies in this thought-provoking episode. Tune in now to Finish Strong! Lynne Edris s a Productivity & ADHD Coach who helps  professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her Productivity Breakthrough Quiz and get your personalized productivity report and helpful suggestions! Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links we may earn a commission.

Join host Tara McGillicuddy on ADHD Support Talk Radio as she explores the powerful strategies of body doubles and accountability partners for maximizing productivity in individuals with ADHD. In this episode, Tara delves into practical tips and expert insights to help listeners harness the potential of these supportive techniques. Whether you're looking to enhance focus, conquer procrastination, or improve time management, this episode offers invaluable guidance to empower you on your ADHD journey. Tune in to discover how to leverage body doubles and accountability partnerships to achieve greater productivity and success. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes.

In this enlightening episode of ADHD Support Talk Radio, your co-host Lynne Edris, a seasoned productivity coach with personal experience navigating ADHD, delves into the intricate world of Masking and ADHD. Unveiling the concept of masking, Lynne distinguishes between healthy, adaptive coping mechanisms and the less healthy, maladaptive approaches that can hinder personal growth. Through candid discussions and relatable examples, this episode invites you to reflect on your own experiences with masking and consider its impact on your life. Lynne provides valuable insights into how awareness, alternative responses, and self-advocacy can empower you to unmask your authentic self while effectively managing the unique challenges posed by ADHD. Join the conversation, uncover strategies for embracing your true self, and embark on a journey toward authenticity and fulfillment. Tune in today to start your path toward living unapologetically with ADHD. Please feel free to comment on this episode with your thoughts and questions or, for more engaging discussions and to connect with our community, visit the ADHD Support Talk Facebook group. Share your experiences, insights, and questions as we collectively explore the path to authenticity in the world of ADHD. Don't miss this episode—it's your opportunity to shed the mask and reclaim your true self, one step at a time. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text the keyword “MYQUIZ” to 33777 to take her Productivity Breakthrough Quiz to get your personalized report with productivity strengths and targeted areas for improvement! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

Embark on a transformative journey with co-hosts Tara McGillicuddy and Lynne Edris in this captivating episode of 'ADHD Word Power: Productivity through Clarity and Positivity.' Join us as we explore the dynamic interplay between language and ADHD productivity, unraveling the distinctions of goals, commitments, and priorities. Tara and Lynne, experts in ADHD, share real-life anecdotes, insights, and practical strategies to empower you linguistically. In this episode, discover the profound impact of positive language associations on ADHD success, and gain clarity on how to unleash your full potential. Join us for this insightful conversation, where we navigate the complexities of language, offering you the tools to enhance ADHD productivity and create a more fulfilling journey in every aspect of your life. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. Her Newest resource is The Energy Shift. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her Online Productivity Quiz and identify your productivity type and get to the root of what gets in the way of your productivity and follow through, so that you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! You can also take the quiz at www.ProductivityBreakthroughQuiz.com or productivitybreakthroughquiz dot com. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

If you’re ready to step into your full potential and conquer the challenges that have been holding you back, co-host Lynne will help you identify the root cause of your struggles with unmet potential and poor follow through so that you can solve them, for good! Lynne delves deep into the heart of the often-frustrating gap between our intentions and our actions that leads to our unmet potential, and shares proven insights into the obstacles you encounter. Discover why even the most promising tools and strategies can fall short, and how to show up like the person you really are, deep down, more easily and consistently! As you listen, you'll learn that the journey to becoming your best self involves more than just superficial fixes – it demands a profound shift in perspective. Join Lynne as she empowers you to rewrite your story, shatter the barriers that hold you back, and unleash your follow-through power like never before. Tune in now and embark on a journey of transformation with Lynne Edris that promises to set you on a path of growth, understanding, and unshakeable self-belief! Get Lynne’s complimentary productivity quiz at or text the word "MYQUIZ" to 33777. You'll learn your productivity strengths and weaknesses, and get your personalized productivity report with recommendations to help you Reclaim Your Time & Unleash Your Potential! Episode Highlights: Discover the real source of pain and angst behind inconsistent follow-through. Uncover the game-changing power of external solutions tailored to your strengths. Learn how unproductive patterns of behavior stem from the landscape of your thoughts and beliefs. Embrace the journey of self-discovery and rewrite the narratives that have held you back. Unlock the secret to achieving lasting change and stepping into your full potential. Ready to embark on this incredible voyage of transformation? Tune in now and learn to live well with your ADHD alongside Lynne Edris! This episode originally aired on August 16, 2023.  Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/ Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/ We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

Join Tara McGillicuddy and Lynne Edris in a transformative episode as they explore the intricate tapestry of change within the ADHD experience. From major life transitions to subtle shifts, the duo navigates the landscape with insights on self-care. Uncover the keys to resilience, adaptability, and self-nurturing amidst life's twists and turns.   Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her Online Productivity Quiz and identify your productivity type and get to the root of what gets in the way of your productivity and follow through, so that you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! You can also take the quiz at www.ProductivityBreakthroughQuiz.com or productivitybreakthroughquiz dot com. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

In this compelling episode of ADHD Support Talk, seasoned productivity coach and co-host Lynne Edris dives into a crucial topic for unlocking success with ADHD: the intricate relationship between success and failure. Drawing from her personal journey and decades of professional experience, Lynne challenges the conventional notion that "failure" stands in direct opposition to "success." Instead, she invites listeners to view failure as an essential building block on the path to their own success and achievement. By examining our tendency to fixate on what isn't going well, Lynne reveals how valuable lessons often remain hidden within these experiences. She emphasizes that the journey toward successful, lasting change is seldom a linear one; but full of hurdles, setbacks, and detours. These very challenges, Lynne argues, are instrumental in solidifying personal growth and transformation on the way to unlocking success. True failure, she suggests, lies in the refusal to learn when circumstances don't align with our plans—an opportunity for growth squandered. This episode introduces a profound shift from the traditional success-versus-failure mindset to one that centers on continuous learning. It forms a core element of Lynne's daily setup and review process, a key feature of her Unleashed 90-day Time Management program: Listeners are invited to reflect on their day and consider the insights gained or rekindled. By adopting a perspective of growth and learning, Lynne asserts that individuals with ADHD can transform their journeys in remarkable ways, impacting every aspect of their pursuit of a more fulfilling life. Tune in to this thought-provoking episode and embark on a journey of redefining success and embracing the power of learning on the path to success with ADHD! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

Co-host Lynne Edris dives into the neuroscience of ADHD and the power of sensory input for Enhanced Focus. Discover science-backed strategies for enhanced focus, from the rhythm of Baroque music to the grounding sensation of weighted blankets. Whether you're seeking clarity or hungry for productivity, this episode sheds light on the intricate relationship between sensory input and focus for the ADHD Brain. Delving into the why, she unpacks the brain's innate craving for stimulation, especially evident in those with ADHD. Listeners will learn actionable strategies across movement, sound, aromatherapy, fidgeting, changing venues, and proprioception, all aimed to enhance concentration and productivity. Rooted in neuroscience and tailored for real-world application, this episode is a must-listen for anyone navigating the intricate maze of ADHD. Dive in to uncover the transformative power of sensory inputs and learn how to harness them for greater focus and fulfillment. Tune in now and embark on a journey of transformation starting with Lynne's practical strategies you can use today, and get Lynne’s complimentary productivity quiz at  You'll learn your productivity strengths and weaknesses, and get your personalized productivity report with recommendations to help you Reclaim Your Time & Unleash Your Potential! Episode Highlights: Unpack the 'why' – Understanding the brain's constant search for stimulation, especially in those with ADHD. Movement - The brain-body connection, walking meetings, cross-midline movements, and the benefits of stretching breaks. Music and Sound – The concentration cocoon created by Baroque music, white noise machines, and other consistent rhythms. Aromatherapy / Scent – The direct impact of scents like peppermint and lavender on mood and concentration. Fidgeting - The power of channeling our need to fidget into focus-enhancing activities. Change of Venue & Scenery – The novelty factor, its impact on the ADHD brain, and how a change of environment can rejuvenate our focus. Proprioception - Grounding exercises, the benefits of weighted blankets, and understanding our relation to the environment for better focus. And more! Ready to embark on this incredible voyage of transformation? Tune in now and learn to live well with your ADHD alongside Lynne Edris! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

October is ADHD Awareness Month! Get ready for an exclusive episode of the ADHD Support Talk Radio Podcast as Tara joins Lynne Edris to discuss the ongoing 14th Annual Online ADHD Awareness Expo, an event that's lighting up the ADHD community until October 31st. Tara will provide exceptional insights into the Expo's highlights, its exceptional guest speakers, and the wealth of resources available to help you thrive with ADHD. Don't miss this dynamic conversation that could change the way you approach ADHD management. Tune in now and make the most of the Expo before it concludes on October 31st. Sign up now for the ADHD Awareness Month Expo at: Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her Online Productivity Quiz and identify your productivity type and get to the root of what gets in the way of your productivity and follow through, so that you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! You can also take the quiz at www.ProductivityBreakthroughQuiz.com or productivitybreakthroughquiz dot com. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

In this enlightening episode of ADHD Support Talk, co-hosts Tara McGillicuddy & Lynne Edris dive into the fascinating world of memory challenges and strategies for individuals with ADHD. In 'Remembering to Remember,' your expert hosts explore the intricacies of memory lapses, the impact they can have on daily life, and practical techniques to enhance memory recall. Whether you're constantly misplacing keys, missing important appointments, or simply seeking to unlock the ADHD memory maze, this episode is your guide! Tune in and embark on a journey to a more organized and efficient life, one memory at a time. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her Online Productivity Quiz and identify your productivity type and get to the root of what gets in the way of your productivity and follow through, so that you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! You can also take the quiz at www.ProductivityBreakthroughQuiz.com or productivitybreakthroughquiz dot com. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

If you’re ready to step into your full potential and conquer the challenges that have been holding you back, join co-host Lynne Edris to unlock the secrets of consistent follow-through! Lynne delves deep into the heart of the often-frustrating gap between our intentions and our actions and shares proven insights into the obstacles you encounter. Discover why even the most promising tools and strategies can fall short, and how to show up like the person you really are, deep down, more easily and consistently! As you listen, you'll learn that the journey to becoming your best self involves more than just superficial fixes – it demands a profound shift in perspective. Join Lynne as she empowers you to rewrite your story, shatter the barriers that hold you back, and unleash your follow-through power like never before. Tune in now and embark on a journey of transformation with Lynne Edris that promises to set you on a path of growth, understanding, and unshakeable self-belief! Get Lynne’s complimentary productivity quiz at  You'll learn your productivity strengths and weaknesses, and get your personalized productivity report with recommendations to help you Reclaim Your Time & Unleash Your Potential! Episode Highlights: Discover the real source of pain and angst behind inconsistent follow-through. Uncover the game-changing power of external solutions tailored to your strengths. Learn how unproductive patterns of behavior stem from the landscape of your thoughts and beliefs. Embrace the journey of self-discovery and rewrite the narratives that have held you back. Unlock the secret to achieving lasting change and stepping into your full potential. Ready to embark on this incredible voyage of transformation? Tune in now and live well with your ADHD alongside Lynne Edris! Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

James Ochoa, LPC, joins co-host Lynne Edris in a meaningful conversation about Resources for managing ADHD. They discuss the emotional stress and mental storms it can create, healing from the all-too-common micro-traumas that come from living with the condition, and the importance of owning the strategies that work for you, unapologetically. James Ochoa, LPC, has combined counseling, coaching, mentoring and intuition to help adults with ADHD live meaningful lives for over 30 years. James’ key concepts involve working with clients’ imagination, life history and inner resources. His insight-and-action-based style of counseling has helped clients from all walks of life. James is also working on his second book, When the Shiny Wears Off, Navigating the Lifetime Storms of Adult ADHD, that focuses on how to handle the chronic stress of ADHD. The book will offer ample strategies to help mitigate the impact this disruption has on relationships, career, self-care, and mental health. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

Unlock the Secrets of Time Estimation to Conquer Time Blindness with ADHD Insights! Join Tara McGillicuddy & Lynne Edris in this eye-opening podcast episode as they delve into the perplexing world of time estimation for adults with ADHD. Discover the root causes of our struggles with accurately gauging time, and the factors that can influence the perception of how long things really take. Get practical strategies and tips to plan effectively and take control of your days. Don't let time blindness hold you back any longer—tune in now to revolutionize your relationship with time! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award-winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links, we may earn a commission.

Co-host Lynne Edris is joined by Heidi Fishbein to talk about “Living on Purpose” with ADHD. They talk about the importance of tapping into your gifts and strengths, the common occurrence  of “Masking”, using your values to guide your actions and how to stop negative thought patterns from holding you back from your potential. Heidi Fishbein is a highly sought after ADHD & Christian Life Coach. She is trained in helping people discover themselves, unearth their strengths, gifting, and talents through a holistic approach that brings clarity, awareness, and growth. She believes everyone has a light within, and you are already born with the qualities you need to solve your problems and move forward. Her passion for coaching, training other coaches and the belief in the benefits has led her into the role as the Assistant Director of Training as well as a Coach Instructor with the International ADHD Coach Training Center and a coach trainer at Leadership Coaching Canada. Learn more at , and Get Heidi’s Living Life on Purpose with ADHD Workbook today at:   Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

Join co-host Tara McGillicuddy on a remarkable episode of the ADHD Support Talk Radio Podcast, where she unravels the profound connection between The Dark Night of the Soul and ADHD. Explore the depths of this mysterious phenomenon and its intricate link to the ADHD experience. Discover the transformative power of recognizing and understanding The Dark Night of the Soul, as it becomes a guiding light for adults with ADHD to move forward with purpose and resilience. Gain invaluable insights into why comprehending this unique journey is crucial for individuals with ADHD, enabling them to navigate their challenges with newfound clarity and strength. Don't miss this enlightening episode that will empower you to embrace The Dark Night of the Soul as a catalyst for growth, leading to a life filled with possibility and fulfillment. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/ ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes.

Have you heard about the ADHD Tax? ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss the ADHD Tax on this episode of the ADHD Support Talk Radio Podcast. Learn what the ADHD Tax is and ways to stop paying the ADHD Tax. Tara and Lynne discuss ways to better manage your money and finances when you are an adult with ADHD. Listening to this FREE ADHD Support Talk Radio Podcast episode may actually help you save money.   Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/ Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes.

ADHD is often blamed for communication breakdown, when it's really a matter of differing communication or behavioral styles between individuals. Co-host Lynne Edris is joined by Bonnie Mincu to discuss how differing styles and assumptions can create misunderstandings, and how to avoid them in your relationships. Bonnie Mincu began her ADHD Coaching business after leaving a 23-year corporate career as executive coach, trainer and consultant. Floundering without structure and deadlines, she learned, to her surprise, that she had ADHD. This sent Bonnie into an entirely different career as an ADHD Coach and trainer. As one of the first coaches to develop training for ADHD adults, Bonnie created tools and solutions for common ADHD challenges such as chronic overwhelm, poor time sense, mental paralysis, inability to plan, disorganization and toxic shame. Bonnie's been an annual speaker and presenter in many online summits and conferences and has taught her day-long seminar on ADHD in the Workplace for NYU. Learn more about Bonnie’s affordable ADHD online membership program to help ADHD adults achieve self-mastery at Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

Most of us with ADHD struggle with memory challenges at different times and in different ways. But, when multitasking or lack of mindfulness cause memory trouble, we need different kinds of solutions. Co-hosts Tara McGillicuddy & Lynne Edris discuss the connection between multitasking, memory & mindfulness and how to solve those memory problems that may be getting in the way of your life and relationships. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes.  We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

There are lots of different reasons that clutter accumulates in our lives and spaces, and it can be a significant obstacle for many of us with ADHD. Co-host Lynne Edris want to help you solve clutter where it begins as she talks about why clutter often accumulates for many of us and shares some practical steps for a "coaching approach" to preventing and solving clutter problems that you can implement in your own life. No matter where or how clutter may be getting in your way, learning how to "arrest the process" of accumulation is key to solving your struggles once and for all! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

People with ADHD often beat themselves up because they think they don't know how to prioritize. In this ADHD Support Talk Radio Podcast Episode Co-hosts Tara McGillicuddy and Lynne Edris   talk about the role that energy management plays in being productive and getting things done. Maybe its more about understanding and managing energy than it is about prioritizing.  Learn more about the connection between Prioritizing, Energy Management and ADHD in this episode. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links we may earn a commission.