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    ALG Podcast

    The GOAL of this forum is to find the RAW and REAL TRUTH about what it takes to transform your life. This is an ongoing discussion between people who have successfully BUILT AN ACCOUNTABLE LIFESTYLE. While we all have different methods, we can showcase people & share their stories on how they incorporated the power of ACCOUNTABILITY into their life. With that knowledge, this conversation WILL EMPOWER and INSPIRE just ONE person to take more ACCOUNTABILITY in THEIR LIFE.
    en-usAccountable Life Group95 Episodes

    Episodes (95)

    ALG Episode 76: John and David

    ALG Episode 76: John and David

    Summary: 

    John and David talk post Thanksgiving and competing.

    Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usDecember 03, 2021

    ALG Episode 75: Abby Gronsman @munchie.fitness

    ALG Episode 75: Abby Gronsman @munchie.fitness

    Summary: 

    Over the last 2 years Abby has lost 105 pounds.  Through transforming her lifestyle and the tool of VSG Surgery. 

    Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usNovember 19, 2021

    ALG Episode 74: Holiday Season Weight Loss

    ALG Episode 74: Holiday Season Weight Loss

    Summary: 

    John and David speak on their experience with tackling The Holiday Season while looking to keep your weight loss transformation going strong.

    Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usNovember 12, 2021

    ALG Episode 73: John Post Transformation Competition

    ALG Episode 73: John Post Transformation Competition

    Summary: 

    John and David talk about John's second place finish at Summer Shreds Transformational Class competition. 

    Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usNovember 05, 2021

    Alg Episode 72: @RobMotivation

    Alg Episode 72: @RobMotivation

    Summary: 

    Losing over 120 pounds to date and on track to be absolutely shredded 6 pack abs on stage, rob shares his story and the competition that both him and John will be in.  

    Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usOctober 15, 2021

    ALG Episode 71: John Prep Part 2

    ALG Episode 71: John Prep Part 2

    Summary: 

    A conversation speaking with John about his final weeks going into his competition prep.

    Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usOctober 08, 2021

    ALG Episode 70: Emotions and How to influence them

    ALG Episode 70: Emotions and How to influence them

    Summary: 

    David speaks on his knowledge and experience on how to UTILIZE and LEVERAGE your emotions instead of letting them control you. 

    Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usSeptember 24, 2021

    ALG Episode 69: Registered Dietician Zach Coen

    ALG Episode 69: Registered Dietician Zach Coen

    Summary: 

    From "BRO-SCIENCE" to Registered Dietician.  Hear the amazing story and knowledge of Zach Coen.  

    Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usSeptember 17, 2021

    ALG Episode 68: Fitness/ Gym Basics

    ALG Episode 68: Fitness/ Gym Basics

    Summary: 

    David and John speak about what it's like to first start into a gym and what you should do to start.

    Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usSeptember 10, 2021

    ALG Episode 67: Influencer and MLM/Affiliate Products

    ALG Episode 67: Influencer and MLM/Affiliate Products

    Summary: 

    David and John speak about the dark side on influencers MLM products and affiliate products 

    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usSeptember 03, 2021

    ALG Episode 66: @JayCrushesIt

    ALG Episode 66: @JayCrushesIt

    Summary: 

    Jay over the last 14 months has lost 195 pounds!  A squad member of the ALG community we have an incredible conversation of his both physical and mental transformation

    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usAugust 27, 2021
    health
    happiness
    mindset
    weight loss
    fat loss
    obesity
    obesity transformation

    ALG Episode 65: John's Competition Prep

    ALG Episode 65: John's Competition Prep

    Summary: 

    John shares his experience and process on doing his first physique transformation prep.  

    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usAugust 20, 2021

    ALG Episode 64: IF we had to start over...

    ALG Episode 64: IF we had to start over...

    Summary: 

    If John and David were back at their highest weights with their experience they have now... what would they do different?

    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usAugust 13, 2021

    ALG Episode 63: @douggiedoesfatloss

    ALG Episode 63: @douggiedoesfatloss

    Summary: 

    Doug has been on a journey for many years to live a life of health and happiness.  Through that journey he has had some highs and lows.  With the help of ALG he is looking to build longterm sustainable progress to live a life of health and happiness. 

    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usAugust 06, 2021

    ALG Episode 62: Highs and Lows

    ALG Episode 62: Highs and Lows

    Summary: 

    David and John have a conversation about some of their highs and lows of the process to transforming their bodies.

    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usJuly 30, 2021
    health
    happiness
    obesity
    weight loss
    obese transformation

    ALG Episode 61: Fitness and Weight Loss "Demonizations"

    ALG Episode 61: Fitness and Weight Loss "Demonizations"

    Summary: 

    John and David speak about different "demonized" things in the weight loss and fitness industry. 

    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usJuly 23, 2021

    ALG Episode 60: David and John

    ALG Episode 60: David and John

    Summary: 


    David and John have a simple conversation about different topics. 


    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/


    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD


    ALG Coaching: www.algcoaching.com



    Listen or Watch: 


       

    YouTube: http://www.youtube.com/c/AccountableLifeGroup


        

    Spotify: 

    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw


        

    Apple: 

    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361


    Podcast Website: https://alg.buzzsprout.com


    ALG Podcast
    en-usJuly 09, 2021

    ALG Episode 59: @Fat_Chance_Trying Part 2

    ALG Episode 59: @Fat_Chance_Trying Part 2

    Summary: 

    John David and Chance have a low key conversation more about obesity transformation in general.  Chance has lost over 300 pounds! Between the 3 guests there is 800 pounds of weight loss transformation!

    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usJuly 02, 2021

    ALG Episode 58: Body Dysmorphia

    ALG Episode 58: Body Dysmorphia

    Summary: 

    John and David speak about their personal experiences with body dysmorphia and what it is to them and how you can overcome it.   

    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usJune 25, 2021

    ALG Episode 57: MOTIVATION!!

    ALG Episode 57: MOTIVATION!!

    Summary: 

    You ready for some HEAT!?  David and John speak about motivation and creating a burning desire!

    Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

    Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

    ALG Coaching: www.algcoaching.com


    Listen or Watch: 

       
    YouTube: http://www.youtube.com/c/AccountableLifeGroup

        
    Spotify: 
    https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

        
    Apple: 
    https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

     
    Podcast Website: https://alg.buzzsprout.com

    ALG Podcast
    en-usJune 18, 2021
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